Simply Balanced Whole Wheat Tortillas by Target Stores: Similar Foods

Product:
Whole Wheat Tortillas
Brand:
Simply Balanced
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113109/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat7.78g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 511.0mg
Total Carbohydrates 42.22g
Dietary Fiber 6.7g
Sugars 4.44g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg
Iron, Fe2.22mg
Potassium, K216.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Wheat Flour, Water, Organic Palm Oil, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Citric Acid, Organic Sugar, Organic Cultured Wheat Starch, Organic Rye Sour, Organic Vital Wheat Gluten, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.22
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat7.78g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (=)
Total Carbohydrates 42.22g (=)
Dietary Fiber 6.7g (=)
Sugars 4.44g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-7.00mg, -5.93%)
Iron, Fe2.22mg (=)
Potassium, K222.0mg (+6.00mg, +2.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.22g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Organic Whole Wheat Flour, Water, Organic Palm Oil, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Citric Acid, Organic Sugar, Organic Cultured Wheat Starch, Organic Rye Sour, Organic Vital Wheat Gluten, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.91
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat7.89g (+0.11g, +1.41%)
Saturated Fat 3.95g (+0.62g, +18.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 44.74g (+2.52g, +5.97%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 7.89g (+1.22g, +18.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (+16.00mg, +13.56%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, K213.0mg (-3.00mg, -1.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Vegetable Oil (interesterified Soybean Oil Or Palm Oil) 2% Or Less Of The Following: Salt, Mono And Diglycerides, Sugar, Preservatives (calcium Propionate, Sorbic Acid) Dextrose, Sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate, Fumaric Acid, Enzymes, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat7.89g (+0.11g, +1.41%)
Saturated Fat 1.32g (-2.01g, -60.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 44.74g (+2.52g, +5.97%)
Dietary Fiber 7.9g (+1.20g, +17.91%)
Sugars N/A
Sugars, added N/A
Protein 7.89g (+1.22g, +18.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-2.00mg, -1.69%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, K234.0mg (+18.00mg, +8.33%)
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Vegetable Oil (interesterified Soybean Oil Or Palm Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Sugar, Preservatives (calcium Propionate, Sorbic Acid), Dextrose, Sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate, Fumaric Acid, Enzymes, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-20.00kcal, -7.49%)
Total Fat9.41g (+1.63g, +20.95%)
Saturated Fat 3.53g (+0.20g, +6.01%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 506.0mg (-5.00mg, -0.98%)
Total Carbohydrates 32.94g (-9.28g, -21.98%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 1.18g (-3.26g, -73.42%)
Sugars, added N/A
Protein 7.06g (+0.39g, +5.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+11.00mg, +9.32%)
Iron, Fe1.65mg (-0.57mg, -25.68%)
Potassium, K212.0mg (-4.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract (color)), Water, Vegetable Oil (soybean And Or Canola Oil), Dehydrated Potatoes, Contains 2% Or Less Of Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cellulose, Modified Corn Starch, Salt, Sodium Acid Pyrophosphate (to Maintain Color), Sugar, Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+1.00kcal, +0.37%)
Total Fat4.46g (-3.32g, -42.67%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-29.00mg, -5.68%)
Total Carbohydrates 48.21g (+5.99g, +14.19%)
Dietary Fiber 5.4g (-1.30g, -19.40%)
Sugars 3.57g (-0.87g, -19.59%)
Sugars, added N/A
Protein 8.93g (+2.26g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+7.00mg, +5.93%)
Iron, Fe4.11mg (+1.89mg, +85.14%)
Potassium, K214.0mg (-2.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Multigrain Blend (wheat Flakes, Rye Meal, Wheat Bran, Flax Seeds, Corn Flakes, Oat Flakes, Rye Flour, Soy Grits, Millet Seeds), Sunflower Seeds, Rolled Oats, Flax Seeds, Sugar, Sea Salt, Yeast, Wheat Gluten, Blackstrap Molasses, Cultured Wheat Flour, Enzymes, Apple Cider Vinegar, Sesame Seeds, Rye Flakes, Malted Barley Flour, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-9.00kcal, -3.37%)
Total Fat3.23g (-4.55g, -58.48%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-27.00mg, -5.28%)
Total Carbohydrates 48.39g (+6.17g, +14.61%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 6.45g (+2.01g, +45.27%)
Sugars, added N/A
Protein 12.9g (+6.23g, +93.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-5.00mg, -4.24%)
Iron, Fe2.26mg (+0.04mg, +1.80%)
Potassium, K226.0mg (+10.00mg, +4.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.22g, -100.00%)
Fatty acids, total polyunsaturated1.61g (+1.61g)
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, Sea Salt, Cultured Wheat Starch, Grain Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat3.57g (-4.21g, -54.11%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 46.43g (+4.21g, +9.97%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-0.87g, -19.59%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+25.00mg, +21.19%)
Iron, Fe2.14mg (-0.08mg, -3.60%)
Potassium, K214.0mg (-2.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour Water, Honey, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of Wheat Gluten, Salt, Cracked Wheat, Molasses, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients Ammonium Sulfate, Calcium Sulfate), Wheat Starch, Soy Lecithin, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat3.57g (-4.21g, -54.11%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 46.43g (+4.21g, +9.97%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-22.00mg, -18.64%)
Iron, Fe0.0mg (-2.22mg, -100.00%)
Potassium, K229.0mg (+13.00mg, +6.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.357mg
Niacin0.0mg
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat4.39g (-3.39g, -43.57%)
Saturated Fat 0.88g (-2.45g, -73.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+33.00mg, +6.46%)
Total Carbohydrates 47.37g (+5.15g, +12.20%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 5.26g (+0.82g, +18.47%)
Sugars, added N/A
Protein 12.28g (+5.61g, +84.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+5.00mg, +4.24%)
Iron, Fe2.28mg (+0.06mg, +2.70%)
Potassium, K211.0mg (-5.00mg, -2.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.22g, -100.00%)
Fatty acids, total polyunsaturated1.75g (+1.75g)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Soybean Oil, Salt, Wheat Bran, Yeast, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Grain Vinegar, Soy Lecithin, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+4.00kcal, +1.50%)
Total Fat12.86g (+5.08g, +65.30%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 514.0mg (+3.00mg, +0.59%)
Total Carbohydrates 28.57g (-13.65g, -32.33%)
Dietary Fiber 4.3g (-2.40g, -35.82%)
Sugars 4.29g (-0.15g, -3.38%)
Sugars, added N/A
Protein 12.86g (+6.19g, +92.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+11.00mg, +9.32%)
Iron, Fe2.14mg (-0.08mg, -3.60%)
Potassium, K214.0mg (-2.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.29g (+2.07g, +93.24%)
Fatty acids, total polyunsaturated2.14g (+2.14g)
Ingredients
Bread (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Sugar, Modified Wheat Starch, Soybean Oil, Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Enzymes, Tricalcium Phosphate, Wheat Starch, Ascorbic Acid, Sorbitan Monostearate, Citric Acid, Calcium Propionate), Fully Cooked Beef Patty Caramel Color Added (beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Seasoning [hydrolyzed Corn Protein, Dextrose, Salt, Flavorings], Sodium Phosphates, Caramel Color), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid [preservative], Artificial Color, Sodium Citrate, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-7.00kcal, -2.62%)
Total Fat12.2g (+4.42g, +56.81%)
Saturated Fat 4.07g (+0.74g, +22.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 537.0mg (+26.00mg, +5.09%)
Total Carbohydrates 32.52g (-9.70g, -22.97%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.25g (-1.19g, -26.80%)
Sugars, added N/A
Protein 4.07g (-2.60g, -38.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-20.00mg, -16.95%)
Iron, Fe1.54mg (-0.68mg, -30.63%)
Potassium, K220.0mg (+4.00mg, +1.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Tomato Puree, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit And Vegetable Concentrate [organic Carrot, Organic Pumpkin And Organic Apple]), Organic Brown Rice Flour, Tapioca Starch, Organic Potato Starch, Organic Extra Virgin Olive Oil, Soy Cheeze Mozzarella Type (filtered Water, Organic Expeller Pressed Soybean Oil, Organic Soy Milk Powder, Natural Flavors, Inulin [chicory Root Extract], Agar Agar, Sea Salt, Organic Soy Protein, Lactic Acid), Organic Garbanzo Bean Flour, Organic Cannellini Beans, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Potato Flour, Organic Cane Sugar, Sea Salt, Paprika, Psyllium, Organic Basil, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Organic Garlic, Yeast, Organic Flax Seed Meal, Mustard Powder, Spices, Nutritional Yeast, Black Pepper, Xanthan Gum, Organic Beet Root Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat3.51g (-4.27g, -54.88%)
Saturated Fat 0.88g (-2.45g, -73.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+15.00mg, +2.94%)
Total Carbohydrates 49.12g (+6.90g, +16.34%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 5.26g (+0.82g, +18.47%)
Sugars, added N/A
Protein 10.53g (+3.86g, +57.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+22.00mg, +18.64%)
Iron, Fe2.46mg (+0.24mg, +10.81%)
Potassium, K193.0mg (-23.00mg, -10.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g (-1.34g, -60.36%)
Fatty acids, total polyunsaturated0.88g (+0.88g)
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Sugar, Wheat Gluten, Bulgur Wheat, Oats, Olive Oil, Sea Salt, Millet, Wheat Flakes, Natural Flavors, Flaxseed, Cellulose Fiber, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Quinoa, Monoglycerides, Citric Acid, Cornstarch, Datem, Cellulose Gum, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-2.00kcal, -0.75%)
Total Fat7.35g (-0.43g, -5.53%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+18.00mg, +3.52%)
Total Carbohydrates 47.06g (+4.84g, +11.46%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 5.88g (+1.44g, +32.43%)
Sugars, added N/A
Protein 11.76g (+5.09g, +76.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+29.00mg, +24.58%)
Iron, Fe4.12mg (+1.90mg, +85.59%)
Potassium, K206.0mg (-10.00mg, -4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.94g (+0.72g, +32.43%)
Fatty acids, total polyunsaturated2.94g (+2.94g)
Ingredients
Organic Wheat (organic Whole Wheat Flour, Organic Wheat Flour), Water, Organic Epic Everything Seed And Topping Mix (organic Chia Seeds, Organic Whole Flax Seeds, Organic Black Sesame Seeds, Organic Brown Sesame Seeds, Organic Poppy Seeds, Coarse Sea Salt), Organic Cane Sugar, Organic Wheat Gluten, Organic Dried Chopped Onion, Organic Dried Minced Garlic, Organic Sunflower Seeds, Yeast, Contains 2% Or Less Of Each Of The Following: Organic Expeller Pressed Canola Oil, Sea Salt, Organic Cultured Wheat Flour, Organic Vinegar, Organic Acerola Cherry Powder, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat4.39g (-3.39g, -43.57%)
Saturated Fat 0.88g (-2.45g, -73.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+33.00mg, +6.46%)
Total Carbohydrates 47.37g (+5.15g, +12.20%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 5.26g (+0.82g, +18.47%)
Sugars, added N/A
Protein 12.28g (+5.61g, +84.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-13.00mg, -11.02%)
Iron, Fe2.28mg (+0.06mg, +2.70%)
Potassium, K211.0mg (-5.00mg, -2.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.22g, -100.00%)
Fatty acids, total polyunsaturated1.75g (+1.75g)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Soybean Oil, Wheat Bran, Sea Salt, Yeast, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat3.57g (-4.21g, -54.11%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 46.43g (+4.21g, +9.97%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-22.00mg, -18.64%)
Iron, Fe0.0mg (-2.22mg, -100.00%)
Potassium, K229.0mg (+13.00mg, +6.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total17.0ug
Thiamin0.0mg
Riboflavin0.357mg
Niacin0.0mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative), Sesame Flour