Simply Balanced Almond Blueberry Nut & Fruit Clusters, Almond Blueberry by Target Stores: Similar Foods
- Product:
- Almond Blueberry Nut & Fruit Clusters, Almond Blueberry
- Brand:
- Simply Balanced
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659153/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal | |
Total Fat | 11.67g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 533.0mg | |
Total Carbohydrates | 73.33g | |
Dietary Fiber | 6.7g | |
Sugars | 40.0g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 200.0mg | |
Iron, Fe | 1.2mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Almonds, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Tapioca Syrup, Cane Syrup, Crisp Rice (rice Flour, Sugar, Malt Barley Extract, Salt), Brown Rice, Brown Sugar, Sea Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (-8.00kcal, -1.85%) | |
Total Fat | 6.25g (-5.42g, -46.44%) | |
Saturated Fat | 5.0g (+5.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 525.0mg (-8.00mg, -1.50%) | |
Total Carbohydrates | 82.5g (+9.17g, +12.51%) | |
Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
Sugars | 65.0g (+25.00g, +62.50%) | |
Sugars, added | N/A | |
Protein | 5.0g (-1.67g, -25.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 1.8mg (+0.60mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Candy Cane Pieces (corn Syrup, Sugar, Peppermint Oil, Titanium Dioxide [color], Red 40, Red 3, Yellow 6, Blue 1), Sweet Whey, Maltodextrin, Coconut Oil, Corn Syrup Solids, Cocoa (processed With Alkali), Non Fat Dry Milk, Natural And Artificial Flavors, Salt, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide, Carrageean |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (-8.00kcal, -1.85%) | |
Total Fat | 6.25g (-5.42g, -46.44%) | |
Saturated Fat | 5.0g (+5.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 525.0mg (-8.00mg, -1.50%) | |
Total Carbohydrates | 82.5g (+9.17g, +12.51%) | |
Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
Sugars | 65.0g (+25.00g, +62.50%) | |
Sugars, added | N/A | |
Protein | 5.0g (-1.67g, -25.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 1.8mg (+0.60mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Candy Cane Pieces (corn Syrup, Sugar, Peppermint Oil, Titanium Dioxide [color], Red 40, Red 3, Yellow 6, Blue 1), Sweet Whey, Maltodextrin, Coconut Oil, Corn Syrup Solids, Cocoa (processed With Alkali), Non Fat Dry Milk, Natural And Artificial Flavors, Salt, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide, Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 395.0kcal (-38.00kcal, -8.78%) | |
Total Fat | 9.21g (-2.46g, -21.08%) | |
Saturated Fat | 3.95g (+3.95g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 526.0mg (-7.00mg, -1.31%) | |
Total Carbohydrates | 73.68g (+0.35g, +0.48%) | |
Dietary Fiber | 7.9g (+1.20g, +17.91%) | |
Sugars | 34.21g (-5.79g, -14.48%) | |
Sugars, added | N/A | |
Protein | 5.26g (-1.41g, -21.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 211.0mg (+11.00mg, +5.50%) | |
Iron, Fe | 3.42mg (+2.22mg, +185.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Flour (wheat Flour, Whole Wheat Flour), Sugar, Dried Apples, Palm Oil, Corn Starch, Dextrin (wheat Fiber), Leavening (monocalcium Phosphate, Baking Soda), Palm Kernel And Palm Oil, Spice, Natural Flavor, Salt, Xanthan And Guar Gums,+ Cinnamon, Soy Lecithin Granola Topping Packet (whole Rolled Oats, Rolled Wheat, Brown Sugar, Canola Oil, Whey Powder, Coconut, Honey, Almond Flavor, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 21.43g (+9.76g, +83.63%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+3.00mg, +0.56%) | |
Total Carbohydrates | 57.14g (-16.19g, -22.08%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 0.0g (-40.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.04g, +60.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 17.86g |
Ingredients | ||
---|---|---|
Peas, Rice Meal, Whole Sorghum Flour, Sunflower Oil, Sea Salt, Calcium Carbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (-28.00kcal, -6.47%) | |
Total Fat | 8.33g (-3.34g, -28.62%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 548.0mg (+15.00mg, +2.81%) | |
Total Carbohydrates | 73.81g (+0.48g, +0.65%) | |
Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
Sugars | 38.1g (-1.90g, -4.75%) | |
Sugars, added | N/A | |
Protein | 4.76g (-1.91g, -28.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 238.0mg (+38.00mg, +19.00%) | |
Iron, Fe | 6.43mg (+5.23mg, +435.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Animal Shortening And Vegetable Oil (contains One Or More Of The Following: Tallow, Soybean Oil With Preservative (bht And Citric Acid), Leavening (baking Soda, Sodium Aluminum Phosphate, Dicalcium Phosphate), Partially Hydrogenated Vegetable Shortening (contains Soybean Oil And Cottonseed Oil), Contains 2% Or Less Of: Gelatinized Yellow Corn Flour, Modified Corn Starch, Salt, Calcium Carbonate, Natural And Artificial Flavor, Citric Acid, Soy Lecithin, Nonfat Milk, Maltodextrin, Color (red 40 Lake, Blue 2 Lake), Iron (ferric Orthophosphate), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Folic Acid, Vitamin B12 (cyanocobalamin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (-28.00kcal, -6.47%) | |
Total Fat | 8.33g (-3.34g, -28.62%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 548.0mg (+15.00mg, +2.81%) | |
Total Carbohydrates | 73.81g (+0.48g, +0.65%) | |
Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
Sugars | 38.1g (-1.90g, -4.75%) | |
Sugars, added | N/A | |
Protein | 4.76g (-1.91g, -28.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 238.0mg (+38.00mg, +19.00%) | |
Iron, Fe | 6.43mg (+5.23mg, +435.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 1.43ug | |
Thiamin | 1.0mg | |
Riboflavin | 0.607mg | |
Niacin | 7.143mg | |
Vitamin B-6 | 0.476mg |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Animal Shortening And Vegetable Oil (contains One Or More Of The Following: Tallow, Soybean Oil With Preservative (bht And Citric Acid), Leavening (baking Soda, Sodium Aluminum Phosphate, Dicalcium Phosphate), Partially Hydrogenated Vegetable Shortening (contains Soybean Oil And Cottonseed Oil), Contains 2% Or Less Of: Gelatinized Yellow Corn Flour, Modified Corn Starch, Salt, Calcium Carbonate, Natural And Artificial Flavor, Citric Acid, Soy Lecithin, Nonfat Milk, Maltodextrin, Color (red 40 Lake, Blue 2 Lake), Iron (ferric Orthophosphate), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Folic Acid, Vitamin B12 (cyanocobalamin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (+24.00kcal, +5.54%) | |
Total Fat | 11.43g (-0.24g, -2.06%) | |
Saturated Fat | 7.14g (+7.14g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 543.0mg (+10.00mg, +1.88%) | |
Total Carbohydrates | 82.86g (+9.53g, +13.00%) | |
Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
Sugars | 5.71g (-34.29g, -85.72%) | |
Sugars, added | N/A | |
Protein | 2.86g (-3.81g, -57.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 229.0mg (+29.00mg, +14.50%) | |
Iron, Fe | 0.57mg (-0.63mg, -52.50%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Non Gmo Corn Starch, Non Gmo Corn Flour, Blend Of Vegetable Fats And Oils (palm Fat, Sunflower Oil), Maltodextrin, Rice Syrup, Modified Tapioca Starch, Non Gmo Soy Flour, Sea Salt, Yeast, Rosemary, Guar Gum, Modified Cellulose, Cream Of Tartar, Ammonium Bicarbonate, Baking Soda, Citric Acid, Natural Rosemary Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 13.33g (+1.66g, +14.22%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (+34.00mg, +6.38%) | |
Total Carbohydrates | 56.67g (-16.66g, -22.72%) | |
Dietary Fiber | 16.7g (+10.00g, +149.25%) | |
Sugars | 3.33g (-36.67g, -91.68%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.66g, +99.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Vegetable Oil (contains One Of The Following: Canola Oil, Sunflower Oil), Chicory Inulin, Barley Malt, Sesame Seeds, Wheat Gluten, Invert Sugar, Salt, Soy Lecithin (emulsifier), Tri Calcium Phosphate, Sodium Bicarbonate (leavening Agent), Rosemary Extract (natural Antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 13.33g (+1.66g, +14.22%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (+34.00mg, +6.38%) | |
Total Carbohydrates | 56.67g (-16.66g, -22.72%) | |
Dietary Fiber | 16.7g (+10.00g, +149.25%) | |
Sugars | 3.33g (-36.67g, -91.68%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.66g, +99.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Vegetable Oil (contains One Of The Following: Canola Oil, Sunflower Oil), Chicory Inulin, Barley Malt, Wheat Gluten, Invert Sugar, Salt, Soy Lecithin (emulsifier), Tri Calcium Phosphate, Sodium Bicarbonate (leavening Agent), Rosemary Extract (natural Antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 13.33g (+1.66g, +14.22%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (+34.00mg, +6.38%) | |
Total Carbohydrates | 56.67g (-16.66g, -22.72%) | |
Dietary Fiber | 16.7g (+10.00g, +149.25%) | |
Sugars | 3.33g (-36.67g, -91.68%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.66g, +99.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Vegetable Oil (contains One Of The Following: Canola Oil, Sunflower Oil), Chicory Inulin, Barley Malt, Dehydrated Garlic And Dill, Onion Powder, Spices, Wheat Gluten, Invert Sugar, Salt, Soy Lecithin (emulsifier), Tri Calcium Phosphate, Sodium Bicarbonate (leavening Agent), Rosemary Extract (natural Antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 13.33g (+1.66g, +14.22%) | |
Saturated Fat | 6.67g (+6.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (+34.00mg, +6.38%) | |
Total Carbohydrates | 56.67g (-16.66g, -22.72%) | |
Dietary Fiber | 16.7g (+10.00g, +149.25%) | |
Sugars | 3.33g (-36.67g, -91.68%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.66g, +99.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour (74%) (contains Gluten), Oatmeal, Vegetable Shortening (contains One Or More Of The Following Oils: Soybean, Sunflower, Canola, Palm), Chicory Inulin, Invert Sugar, Barley Malt (contains Gluten), Wheat Gluten, Salt, Calcium (tricalcium Phosphate), Emulsifier (soy Lecithin), Leavening Agent (sodium Bicarbonate), Natural Antioxidant (rosemary Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-33.00kcal, -7.62%) | |
Total Fat | 0.0g (-11.67g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 533.0mg (=) | |
Total Carbohydrates | 90.0g (+16.67g, +22.73%) | |
Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
Sugars | 0.0g (-40.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.34g, -50.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rice, Waxy Com Starch, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Modified Tapioca Starch, Salt, Cooking Wine (glutinous Rice, Water, Ethanol, Glucose, Non Glutinous Rice), Dextrin, Caramel Color, Palm Oil, Fd&c Yellow No 6, Red Pepper Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-33.00kcal, -7.62%) | |
Total Fat | 0.0g (-11.67g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 533.0mg (=) | |
Total Carbohydrates | 90.0g (+16.67g, +22.73%) | |
Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
Sugars | 0.0g (-40.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.34g, -50.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (=) |
Ingredients | ||
---|---|---|
Rice, Waxy Corn Starch, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Modified Tapioca Starch, Salt, Cooking Wine (glutinous Rice, Water, Ethanol, Glucose, Non Glutinous Rice), Dextrin, Caramel Color, Palm Oil, Fd&c Yellow No 6, Red Pepper Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-40.00kcal, -9.24%) | |
Total Fat | 3.57g (-8.10g, -69.41%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (+38.00mg, +7.13%) | |
Total Carbohydrates | 82.14g (+8.81g, +12.01%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 32.14g (-7.86g, -19.65%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Rice, Sea Salt, Organic Honey, Calcium Carbonate, Organic Barley Malt Extract, Tocopherols (antioxidants To Maintain Freshness), Natural Almond Flavor With Other Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+34.00kcal, +7.85%) | |
Total Fat | 26.67g (+15.00g, +128.53%) | |
Saturated Fat | 11.67g (+11.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 533.0mg (=) | |
Total Carbohydrates | 53.33g (-20.00g, -27.27%) | |
Dietary Fiber | 1.7g (-5.00g, -74.63%) | |
Sugars | 28.33g (-11.67g, -29.17%) | |
Sugars, added | N/A | |
Protein | 5.0g (-1.67g, -25.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
Iron, Fe | 1.8mg (+0.60mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Whole Wheat Flour, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Egg Yolks, Dry Whey, Salt, Natural And Artificial Flavor, Partially Hydrogenated Vegetable Oil (soybean Oil), Soy Lecithin, Nonfat Dry Milk, Methylcellulose, Pasteurized Sweet Cream, Wheat Starch, Dried Apples, Caramel Color, Propylene Glycol, Beta Carotene Color, Sodium Caseinate, Acetic Acid, Bht (preservative), Citric Acid (preservative), Silicon Dioxide, Cornstarch, Palm Oil With Lecithin, Calcium Carbonate, Calcium Sulfate, Agar Agar, Locust Bean Gum, Dextrose, Sodium Phosphate, Maltodextrin, Propylene Glycol Alginate, Guar Gum, Xanthan Gum, Titanium Dioxide Color, Cinnamon |