Wild Oats Oats Cereal, Honey Nut by Jh Biotech, Inc: Similar Foods

Product:
Oats Cereal, Honey Nut
Brand:
Wild Oats
Maker:
Jh Biotech, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1855464/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 571.0mg
Total Carbohydrates 82.14g
Dietary Fiber 7.1g
Sugars 32.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Rice, Sea Salt, Organic Honey, Calcium Carbonate, Organic Barley Malt Extract, Tocopherols (antioxidants To Maintain Freshness), Natural Almond Flavor With Other Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat7.5g (+3.93g, +110.08%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+29.00mg, +5.08%)
Total Carbohydrates 80.0g (-2.14g, -2.61%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 45.0g (+12.86g, +40.01%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (partially Hydrogenated Soybean Oil, Propylene Glycol Mono And Diesters Of Fats, Mono And Diglycerides, Partially Hydrogenated Cottonseed Oil, Soy Lecithin), Sprinkles (sugar, Corn Syrup, Corn Cereal, Modified Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Red 40, Yellow 6, Yellow 5, Blue 1), Wheat Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Modified Food Starch, Dextrose, Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Citric Acid To Protect Flavor), Salt, Guar Gum, Xanthan Gum, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 85.71g (+3.57g, +4.35%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 78.57g (+46.43g, +144.46%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whey, Cocoa (processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Color (annatto Extract, Turmeric Extract), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 85.71g (+3.57g, +4.35%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 78.57g (+46.43g, +144.46%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whey, Cocoa (processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Color (annatto Extract, Turmeric Extract), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 85.71g (+3.57g, +4.35%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 78.57g (+46.43g, +144.46%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whey, Cocoa (processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Silicon Dioxide (anti Caking Agent), Dipotassium Phosphate, Mono And Diglycerides (emulsifier), Annatto Extract And Turmeric Extract (color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.57
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+29.00kcal, +7.38%)
Total Fat15.56g (+11.99g, +335.85%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+29.00mg, +5.08%)
Total Carbohydrates 62.22g (-19.92g, -24.25%)
Dietary Fiber 2.2g (-4.90g, -69.01%)
Sugars 22.22g (-9.92g, -30.86%)
Sugars, added N/A
Protein 8.89g (+1.75g, +24.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca222.0mg (+8.00mg, +3.74%)
Iron, Fe3.2mg (+0.63mg, +24.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil (canola Oil, Ascorbic Acid [vitamin C] And Rosemary Extract Added To Preserve Freshness), Palm Oil, Buttermilk Powder (milk), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Vanilla Powder, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+17.00kcal, +4.33%)
Total Fat7.69g (+4.12g, +115.41%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (+44.00mg, +7.71%)
Total Carbohydrates 79.49g (-2.65g, -3.23%)
Dietary Fiber 2.6g (-4.50g, -63.38%)
Sugars 43.59g (+11.45g, +35.63%)
Sugars, added N/A
Protein 2.56g (-4.58g, -64.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca205.0mg (-9.00mg, -4.21%)
Iron, Fe4.62mg (+2.05mg, +79.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.28g (+1.28g)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (partially Hydrogenated Soybean Oil, Propylene Glycol Mono And Diesters Of Fats, Mono And Diglycerides), Leavening (sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Wheat Starch, Spices, Salt, Dextrose, Cellulose Gum, Natural And Artificial Flavors, Xanthan Gum, Colored With (caramel Color And Yellow 5 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+17.00kcal, +4.33%)
Total Fat7.69g (+4.12g, +115.41%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (+44.00mg, +7.71%)
Total Carbohydrates 79.49g (-2.65g, -3.23%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 43.59g (+11.45g, +35.63%)
Sugars, added N/A
Protein 2.56g (-4.58g, -64.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca205.0mg (-9.00mg, -4.21%)
Iron, Fe4.62mg (+2.05mg, +79.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.28g (+1.28g)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (partially Hydrogenated Soybean Oil, Propylene Glycol Mono And Diesters Of Fats, Mono And Diglycerides), Leavening (sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch Contains 2% Or Less Of: Salt, Dextrose, Natural And Artificial Flavors, Cellulose Gum, Artificial Flavors, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+17.00kcal, +4.33%)
Total Fat7.69g (+4.12g, +115.41%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (+44.00mg, +7.71%)
Total Carbohydrates 79.49g (-2.65g, -3.23%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 43.59g (+11.45g, +35.63%)
Sugars, added N/A
Protein 2.56g (-4.58g, -64.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca205.0mg (-9.00mg, -4.21%)
Iron, Fe4.62mg (+2.05mg, +79.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.28g (+1.28g)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (partially Hydrogenated Soybean Oil, Propylene Glycol Mono And Diesters Of Fats, Mono And Diglycerides), Leavening (sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch Contains 2% Or Less Of: Salt, Dextrose, Pineapple Juice Powder (corn Syrup Solids, Pineapple Juice Solids), Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavors, Cellulose Gum, Xanthan Gum, Colored With (yellow 5 Lake, Red 40 Lake), Vanillin (artificial Flavor), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+17.00kcal, +4.33%)
Total Fat7.69g (+4.12g, +115.41%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (+44.00mg, +7.71%)
Total Carbohydrates 79.49g (-2.65g, -3.23%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 43.59g (+11.45g, +35.63%)
Sugars, added N/A
Protein 2.56g (-4.58g, -64.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca205.0mg (-9.00mg, -4.21%)
Iron, Fe4.62mg (+2.05mg, +79.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.28g (+1.28g)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (partially Hydrogenated Soybean Oil, Propylene Glycol Mono And Diesters Of Fats, Mono And Diglycerides), Leavening (sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch Contains 2% Or Less Of: Salt, Dextrose, Pineapple Juice Powder (corn Syrup Solids, Pineapple Juice Solids), Natural And Artificial Flavors, Cellulose Gum, Xanthan Gum, Citric Acid, Colored With (yellow 5 Lake, Red 40 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+17.00kcal, +4.33%)
Total Fat7.69g (+4.12g, +115.41%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (+44.00mg, +7.71%)
Total Carbohydrates 79.49g (-2.65g, -3.23%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 43.59g (+11.45g, +35.63%)
Sugars, added N/A
Protein 2.56g (-4.58g, -64.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca205.0mg (-9.00mg, -4.21%)
Iron, Fe4.62mg (+2.05mg, +79.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.28g (+1.28g)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (partially Hydrogenated Soybean Oil, Propylene Glycol Mono And Diesters Of Fats, Mono And Diglycerides), Leavening (sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Wheat Starch, Salt, Dextrose, Orange Oil, Natural And Artificial Flavor, Cellulose Gum, Xanthan Gum, Citric Acid, Yellow 5 Lake, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+17.00kcal, +4.33%)
Total Fat7.69g (+4.12g, +115.41%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (+44.00mg, +7.71%)
Total Carbohydrates 79.49g (-2.65g, -3.23%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 43.59g (+11.45g, +35.63%)
Sugars, added N/A
Protein 2.56g (-4.58g, -64.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca205.0mg (-9.00mg, -4.21%)
Iron, Fe4.62mg (+2.05mg, +79.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.28g (+1.28g)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (partially Hydrogenated Soybean Oil, Propylene Glycol Mono And Diesters Of Fats, Mono And Diglycerides), Leavening (sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Wheat Starch, Salt, Dextrose, Artificial Flavors, Cellulose Gum, Xanthan Gum, Colored With (yellow 5 Lake, Red 40 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.10
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+17.00kcal, +4.33%)
Total Fat7.69g (+4.12g, +115.41%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (+44.00mg, +7.71%)
Total Carbohydrates 79.49g (-2.65g, -3.23%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 46.15g (+14.01g, +43.59%)
Sugars, added N/A
Protein 2.56g (-4.58g, -64.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca205.0mg (-9.00mg, -4.21%)
Iron, Fe4.62mg (+2.05mg, +79.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.28g (+1.28g)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shorten Ing (partially Hydrogenated Soybean Oil, Propylene Glycol Mono And Diesters Of Fats, Mono And Diglycerides), Strawberry Flavored Bits (sugar, Corn Syrup, Corn Cereal, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Modified Food Starch, Citric Acid, Natural And Artificial Flavors, Red 40, Blue 2), Leavening (sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Wheat Starch, Salt, Dextrose, Cellulose Gum, Artificial Flavor, Citric Acid, Xanthan Gum, Red 40 Lake,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-21.00kcal, -5.34%)
Total Fat3.49g (-0.08g, -2.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (+34.00mg, +5.95%)
Total Carbohydrates 83.72g (+1.58g, +1.92%)
Dietary Fiber 4.7g (-2.40g, -33.80%)
Sugars 48.84g (+16.70g, +51.96%)
Sugars, added N/A
Protein 4.65g (-2.49g, -34.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (-28.00mg, -13.08%)
Iron, Fe2.51mg (-0.06mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cellulose, Vegetable Shortening (partially Hydrogenated Soybean & Cottonseed Oils, Mono & Diglycerides Added), Baking Powder [(baking Soda, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate) Leavening], Nonfat Dry Milk, Natural Vanilla Powder, Sea Salt, Dextrose, Natural And Artificial Flavor, Xanthan Gum, Sodium Alginate, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-21.00kcal, -5.34%)
Total Fat3.49g (-0.08g, -2.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (+34.00mg, +5.95%)
Total Carbohydrates 83.72g (+1.58g, +1.92%)
Dietary Fiber 4.7g (-2.40g, -33.80%)
Sugars 48.84g (+16.70g, +51.96%)
Sugars, added N/A
Protein 4.65g (-2.49g, -34.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (-28.00mg, -13.08%)
Iron, Fe2.51mg (-0.06mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cellulose, Vegetable Shortening (partially Hydrogenated Soybean & Cottonseed Oils, Mono & Diglycerides Added), Baking Powder [(baking Soda, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate) Leavening], Nonfat Dry Milk, Natural Vanilla Powder, Sea Salt, Dextrose, Natural And Artificial Flavor, Xanthan Gum, Sodium Alginate, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 533.0mg (-38.00mg, -6.65%)
Total Carbohydrates 90.0g (+7.86g, +9.57%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-32.14g, -100.00%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Waxy Com Starch, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Modified Tapioca Starch, Salt, Cooking Wine (glutinous Rice, Water, Ethanol, Glucose, Non Glutinous Rice), Dextrin, Caramel Color, Palm Oil, Fd&c Yellow No 6, Red Pepper Extract