Market Pantry Steam In Bag Broccoli, Cauliflower & Carrots by Target Stores: Similar Foods

Product:
Steam In Bag Broccoli, Cauliflower & Carrots
Brand:
Market Pantry
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660778/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 30.0mg
Total Carbohydrates 5.95g
Dietary Fiber 2.4g
Sugars 2.38g
Sugars, added N/A
Protein 2.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe0.6mg
Potassium, K226.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.51
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-1.00kcal, -3.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-1.00mg, -3.33%)
Total Carbohydrates 5.88g (-0.07g, -1.18%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-0.03g, -1.26%)
Sugars, added N/A
Protein 2.35g (-0.03g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe1.18mg (+0.58mg, +96.67%)
Potassium, K225.0mg (-1.00mg, -0.44%)
Vitamin D, IU0.0IU
Ingredients
Organic Broccoli, Organic Cauliflower, Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.42
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-2.00kcal, -6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (+4.00mg, +13.33%)
Total Carbohydrates 5.62g (-0.33g, -5.55%)
Dietary Fiber 3.4g (+1.00g, +41.67%)
Sugars 2.25g (-0.13g, -5.46%)
Sugars, added N/A
Protein 2.25g (-0.13g, -5.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe1.12mg (+0.52mg, +86.67%)
Potassium, K228.0mg (+2.00mg, +0.88%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.42
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-2.00kcal, -6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (+4.00mg, +13.33%)
Total Carbohydrates 5.62g (-0.33g, -5.55%)
Dietary Fiber 3.4g (+1.00g, +41.67%)
Sugars 2.25g (-0.13g, -5.46%)
Sugars, added N/A
Protein 2.25g (-0.13g, -5.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe1.12mg (+0.52mg, +86.67%)
Potassium, K228.0mg (+2.00mg, +0.88%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.57
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-1.00kcal, -3.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+5.00mg, +16.67%)
Total Carbohydrates 5.88g (-0.07g, -1.18%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-0.03g, -1.26%)
Sugars, added N/A
Protein 2.35g (-0.03g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.59mg (-0.01mg, -1.67%)
Potassium, K224.0mg (-2.00mg, -0.88%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Carrots, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.62
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-1.00kcal, -3.33%)
Total Fat0.76g (+0.76g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 35.0mg (+5.00mg, +16.67%)
Total Carbohydrates 5.88g (-0.07g, -1.18%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-0.03g, -1.26%)
Sugars, added N/A
Protein 2.35g (-0.03g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.59mg (-0.01mg, -1.67%)
Potassium, K224.0mg (-2.00mg, -0.88%)
Vitamin D, IUN/A
Ingredients
Organic Broccoli, Organic Cauliflower Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.87
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal (-4.00kcal, -13.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (+2.00mg, +6.67%)
Total Carbohydrates 5.26g (-0.69g, -11.60%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 2.11g (-0.27g, -11.34%)
Sugars, added N/A
Protein 2.11g (-0.27g, -11.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe1.05mg (+0.45mg, +75.00%)
Potassium, K224.0mg (-2.00mg, -0.88%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.03
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+5.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-1.00mg, -3.33%)
Total Carbohydrates 5.88g (-0.07g, -1.18%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-0.03g, -1.26%)
Sugars, added N/A
Protein 2.35g (-0.03g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe1.18mg (+0.58mg, +96.67%)
Potassium, K225.0mg (-1.00mg, -0.44%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cauliflower & Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.11
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-1.00kcal, -3.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (+4.00mg, +13.33%)
Total Carbohydrates 5.75g (-0.20g, -3.36%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 2.3g (-0.08g, -3.36%)
Sugars, added N/A
Protein 2.3g (-0.08g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe1.15mg (+0.55mg, +91.67%)
Potassium, K230.0mg (+4.00mg, +1.77%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.27
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (=)
Total Fat0.26g (+0.26g)
Saturated Fat 0.04g (+0.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-1.00mg, -3.33%)
Total Carbohydrates 5.13g (-0.82g, -13.78%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 2.18g (-0.20g, -8.40%)
Sugars, added N/A
Protein 1.69g (-0.69g, -28.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe0.52mg (-0.08mg, -13.33%)
Potassium, K225.0mg (-1.00mg, -0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli*, Cauliflower*, Carrots*, Zucchini* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.39
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-1.00kcal, -3.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-1.00mg, -3.33%)
Total Carbohydrates 5.88g (-0.07g, -1.18%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 3.53g (+1.15g, +48.32%)
Sugars, added N/A
Protein 2.35g (-0.03g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.82mg (+0.22mg, +36.67%)
Potassium, K221.0mg (-5.00mg, -2.21%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.42
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+5.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+5.00mg, +16.67%)
Total Carbohydrates 5.88g (-0.07g, -1.18%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-0.03g, -1.26%)
Sugars, added N/A
Protein 2.35g (-0.03g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.59mg (-0.01mg, -1.67%)
Potassium, K224.0mg (-2.00mg, -0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli, Carrots, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.42
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+5.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+5.00mg, +16.67%)
Total Carbohydrates 5.88g (-0.07g, -1.18%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-0.03g, -1.26%)
Sugars, added N/A
Protein 2.35g (-0.03g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.59mg (-0.01mg, -1.67%)
Potassium, K224.0mg (-2.00mg, -0.88%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Carrots, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.44
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+5.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+5.00mg, +16.67%)
Total Carbohydrates 5.88g (-0.07g, -1.18%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-0.03g, -1.26%)
Sugars, added N/A
Protein 2.35g (-0.03g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K224.0mg (-2.00mg, -0.88%)
Vitamin D, IU0.0IU
Ingredients
Organic Broccoli, Organic Cauliflower, Organic Carrots, Organic Yellow Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.92
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+2.00kcal, +6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 37.0mg (+7.00mg, +23.33%)
Total Carbohydrates 6.32g (+0.37g, +6.22%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 3.16g (+0.78g, +32.77%)
Sugars, added N/A
Protein 2.11g (-0.27g, -11.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe1.05mg (+0.45mg, +75.00%)
Potassium, K228.0mg (+2.00mg, +0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.92
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+2.00kcal, +6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 37.0mg (+7.00mg, +23.33%)
Total Carbohydrates 6.32g (+0.37g, +6.22%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 3.16g (+0.78g, +32.77%)
Sugars, added N/A
Protein 2.11g (-0.27g, -11.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe1.05mg (+0.45mg, +75.00%)
Potassium, K228.0mg (+2.00mg, +0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli, Cauliflower, Carrots