Market Pantry Honey Wheat Sandwich Bread, Honey Wheat by Target Stores: Similar Foods

Product:
Honey Wheat Sandwich Bread, Honey Wheat
Brand:
Market Pantry
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660631/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal
Total Fat3.85g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 442.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.8g
Sugars 7.69g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg
Iron, Fe3.08mg
Potassium, K96.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total92.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.385mg
Niacin4.231mg
Folic acid77.0ug
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Honey, Yeast, Wheat Gluten, Wheat Bran, Whole Wheat Flour, Sugar, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Datem, Grain Vinegar, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Potassium Iodate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.41
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (=)
Total Fat2.88g (-0.97g, -25.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.8g (=)
Sugars 7.69g (=)
Sugars, added N/A
Protein 9.62g (+1.93g, +25.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (=)
Iron, Fe2.88mg (-0.20mg, -6.49%)
Potassium, K96.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total92.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.96g (+0.96g)
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.13mg, -35.06%)
Niacin2.692mg (-1.54mg, -36.37%)
Folic acid77.0ug (=)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Honey, Yeast, Wheat Gluten, Wheat Bran, Whole Wheat Flour, Sugar, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Grain Vinegar, Monoglycerides, Soy Lecithin, Monocalcium Phosphate, Citric Acid, Potassium Iodate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.46
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (=)
Total Fat2.88g (-0.97g, -25.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.8g (=)
Sugars 5.77g (-1.92g, -24.97%)
Sugars, added N/A
Protein 9.62g (+1.93g, +25.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (=)
Iron, Fe2.88mg (-0.20mg, -6.49%)
Potassium, K96.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total92.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.385mg (=)
Niacin4.231mg (=)
Folic acid77.0ug (=)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Honey, Yeast, Wheat Gluten, Wheat Bran, Whole Wheat Flour, Sugar, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Datem, Grain Vinegar, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Potassium Iodate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.83
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (=)
Total Fat2.88g (-0.97g, -25.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.8g (=)
Sugars 5.77g (-1.92g, -24.97%)
Sugars, added N/A
Protein 9.62g (+1.93g, +25.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (=)
Iron, Fe2.88mg (-0.20mg, -6.49%)
Potassium, K87.0mg (-9.00mg, -9.38%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total92.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Thiamin0.0mg (=)
Riboflavin0.385mg (=)
Niacin4.231mg (=)
Folic acid77.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Honey, Yeast, Wheat Gluten, Sugar, Wheat Bran, Whole Wheat Flour, Soybean Oil, Salt, Calcium Propionate (preservative), Grain Vinegar, Datem, Ethoxylated Mono And Diglycerides, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Citric Acid, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-6.00kcal, -2.23%)
Total Fat2.63g (-1.22g, -31.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+5.00mg, +1.13%)
Total Carbohydrates 47.37g (-2.63g, -5.26%)
Dietary Fiber 2.6g (-1.20g, -31.58%)
Sugars 5.26g (-2.43g, -31.60%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+9.00mg, +9.38%)
Iron, Fe2.63mg (-0.45mg, -14.61%)
Potassium, K95.0mg (-1.00mg, -1.04%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total101.0ug (+9.00ug, +9.78%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg (-0.12mg, -31.69%)
Niacin6.579mg (+2.35mg, +55.50%)
Folic acid87.0ug (+10.00ug, +12.99%)
Ingredients
Ingredients: Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness) Soy Flour, Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+9.00kcal, +3.35%)
Total Fat4.63g (+0.78g, +20.26%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+2.00mg, +0.45%)
Total Carbohydrates 51.85g (+1.85g, +3.70%)
Dietary Fiber 1.9g (-1.90g, -50.00%)
Sugars 5.56g (-2.13g, -27.70%)
Sugars, added N/A
Protein 9.26g (+1.57g, +20.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-3.00mg, -3.13%)
Iron, Fe3.15mg (+0.07mg, +2.27%)
Potassium, K93.0mg (-3.00mg, -3.13%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total100.0ug (+8.00ug, +8.70%)
Fatty acids, total monounsaturated0.93g (+0.93g)
Fatty acids, total polyunsaturated1.85g (+1.85g)
Thiamin0.0mg (=)
Riboflavin0.37mg (-0.01mg, -3.90%)
Niacin4.259mg (+0.03mg, +0.66%)
Folic acid93.0ug (+16.00ug, +20.78%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-4.00kcal, -1.49%)
Total Fat4.08g (+0.23g, +5.97%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-13.00mg, -2.94%)
Total Carbohydrates 51.02g (+1.02g, +2.04%)
Dietary Fiber 2.0g (-1.80g, -47.37%)
Sugars 8.16g (+0.47g, +6.11%)
Sugars, added N/A
Protein 8.16g (+0.47g, +6.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-14.00mg, -14.58%)
Iron, Fe2.86mg (-0.22mg, -7.14%)
Potassium, K102.0mg (+6.00mg, +6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total92.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+2.04g)
Thiamin0.0mg (=)
Riboflavin0.204mg (-0.18mg, -47.01%)
Niacin3.673mg (-0.56mg, -13.19%)
Folic acid82.0ug (+5.00ug, +6.49%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oats, Sugar, Yeast, Contains 2% Or Less Of: Vegetable Oils (soybean And Or Canola), Wheat Gluten, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Sodium Stearoyl Lactylate, Malted Barley Flour, Citric Acid, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+8.00kcal, +2.97%)
Total Fat4.62g (+0.77g, +20.00%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+4.00mg, +0.90%)
Total Carbohydrates 50.77g (+0.77g, +1.54%)
Dietary Fiber 1.5g (-2.30g, -60.53%)
Sugars 4.62g (-3.07g, -39.92%)
Sugars, added N/A
Protein 9.23g (+1.54g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-4.00mg, -4.17%)
Iron, Fe3.08mg (=)
Potassium, K92.0mg (-4.00mg, -4.17%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (+10.00ug, +10.87%)
Fatty acids, total monounsaturated0.77g (+0.77g)
Fatty acids, total polyunsaturated1.54g (+1.54g)
Thiamin0.0mg (=)
Riboflavin0.308mg (-0.08mg, -20.00%)
Niacin4.154mg (-0.08mg, -1.82%)
Folic acid92.0ug (+15.00ug, +19.48%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+8.00kcal, +2.97%)
Total Fat4.62g (+0.77g, +20.00%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+4.00mg, +0.90%)
Total Carbohydrates 50.77g (+0.77g, +1.54%)
Dietary Fiber 1.5g (-2.30g, -60.53%)
Sugars 4.62g (-3.07g, -39.92%)
Sugars, added N/A
Protein 9.23g (+1.54g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-4.00mg, -4.17%)
Iron, Fe3.08mg (=)
Potassium, K92.0mg (-4.00mg, -4.17%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug (+10.00ug, +10.87%)
Fatty acids, total monounsaturated0.77g (+0.77g)
Fatty acids, total polyunsaturated2.31g (+2.31g)
Thiamin0.0mg (=)
Riboflavin0.308mg (-0.08mg, -20.00%)
Niacin4.154mg (-0.08mg, -1.82%)
Folic acid92.0ug (+15.00ug, +19.48%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-1.00kcal, -0.37%)
Total Fat3.66g (-0.19g, -4.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-3.00mg, -0.68%)
Total Carbohydrates 48.78g (-1.22g, -2.44%)
Dietary Fiber 2.4g (-1.40g, -36.84%)
Sugars 4.88g (-2.81g, -36.54%)
Sugars, added N/A
Protein 7.32g (-0.37g, -4.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+14.00mg, +14.58%)
Iron, Fe3.17mg (+0.09mg, +2.92%)
Potassium, K110.0mg (+14.00mg, +14.58%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total88.0ug (-4.00ug, -4.35%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.22g (+1.22g)
Thiamin0.0mg (=)
Riboflavin0.244mg (-0.14mg, -36.62%)
Niacin4.146mg (-0.09mg, -2.01%)
Folic acid85.0ug (+8.00ug, +10.39%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Yeast, Sugar, Vegetable Oil (soybean), Wheat Gluten, Salt, Wheat Bran, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-1.00kcal, -0.37%)
Total Fat3.66g (-0.19g, -4.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-3.00mg, -0.68%)
Total Carbohydrates 48.78g (-1.22g, -2.44%)
Dietary Fiber 2.4g (-1.40g, -36.84%)
Sugars 4.88g (-2.81g, -36.54%)
Sugars, added N/A
Protein 7.32g (-0.37g, -4.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+14.00mg, +14.58%)
Iron, Fe3.17mg (+0.09mg, +2.92%)
Potassium, K110.0mg (+14.00mg, +14.58%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total88.0ug (-4.00ug, -4.35%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.22g (+1.22g)
Thiamin0.0mg (=)
Riboflavin0.244mg (-0.14mg, -36.62%)
Niacin4.146mg (-0.09mg, -2.01%)
Folic acid85.0ug (+8.00ug, +10.39%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Wheat Bran, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-1.00kcal, -0.37%)
Total Fat3.66g (-0.19g, -4.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-3.00mg, -0.68%)
Total Carbohydrates 48.78g (-1.22g, -2.44%)
Dietary Fiber 2.4g (-1.40g, -36.84%)
Sugars 4.88g (-2.81g, -36.54%)
Sugars, added N/A
Protein 7.32g (-0.37g, -4.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+14.00mg, +14.58%)
Iron, Fe3.17mg (+0.09mg, +2.92%)
Potassium, K110.0mg (+14.00mg, +14.58%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total88.0ug (-4.00ug, -4.35%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.22g (+1.22g)
Thiamin0.0mg (=)
Riboflavin0.244mg (-0.14mg, -36.62%)
Niacin4.146mg (-0.09mg, -2.01%)
Folic acid85.0ug (+8.00ug, +10.39%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Vegetable Oil (soybean), Wheat Gluten, Salt, Wheat Bran, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-1.00kcal, -0.37%)
Total Fat3.66g (-0.19g, -4.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-3.00mg, -0.68%)
Total Carbohydrates 48.78g (-1.22g, -2.44%)
Dietary Fiber 2.4g (-1.40g, -36.84%)
Sugars 4.88g (-2.81g, -36.54%)
Sugars, added N/A
Protein 7.32g (-0.37g, -4.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+14.00mg, +14.58%)
Iron, Fe3.17mg (+0.09mg, +2.92%)
Potassium, K110.0mg (+14.00mg, +14.58%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total88.0ug (-4.00ug, -4.35%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.22g (+1.22g)
Thiamin0.0mg (=)
Riboflavin0.244mg (-0.14mg, -36.62%)
Niacin4.146mg (-0.09mg, -2.01%)
Folic acid85.0ug (+8.00ug, +10.39%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Wheat Bran, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-1.00kcal, -0.37%)
Total Fat3.66g (-0.19g, -4.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-3.00mg, -0.68%)
Total Carbohydrates 48.78g (-1.22g, -2.44%)
Dietary Fiber 2.4g (-1.40g, -36.84%)
Sugars 4.88g (-2.81g, -36.54%)
Sugars, added N/A
Protein 7.32g (-0.37g, -4.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+14.00mg, +14.58%)
Iron, Fe3.17mg (+0.09mg, +2.92%)
Potassium, K110.0mg (+14.00mg, +14.58%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total88.0ug (-4.00ug, -4.35%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.22g (+1.22g)
Thiamin0.0mg (=)
Riboflavin0.244mg (-0.14mg, -36.62%)
Niacin4.146mg (-0.09mg, -2.01%)
Folic acid85.0ug (+8.00ug, +10.39%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water Whole Wheat Flour Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Wheat Bran, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-1.00kcal, -0.37%)
Total Fat3.66g (-0.19g, -4.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-3.00mg, -0.68%)
Total Carbohydrates 48.78g (-1.22g, -2.44%)
Dietary Fiber 2.4g (-1.40g, -36.84%)
Sugars 4.88g (-2.81g, -36.54%)
Sugars, added N/A
Protein 7.32g (-0.37g, -4.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+14.00mg, +14.58%)
Iron, Fe3.17mg (+0.09mg, +2.92%)
Potassium, K110.0mg (+14.00mg, +14.58%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total88.0ug (-4.00ug, -4.35%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.22g (+1.22g)
Thiamin0.0mg (=)
Riboflavin0.244mg (-0.14mg, -36.62%)
Niacin4.146mg (-0.09mg, -2.01%)
Folic acid85.0ug (+8.00ug, +10.39%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Yeast, Sugar, Vegetable Oil (soybean), Wheat Gluten, Salt, Wheat Bran, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-1.00kcal, -0.37%)
Total Fat3.66g (-0.19g, -4.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-3.00mg, -0.68%)
Total Carbohydrates 48.78g (-1.22g, -2.44%)
Dietary Fiber 2.4g (-1.40g, -36.84%)
Sugars 4.88g (-2.81g, -36.54%)
Sugars, added N/A
Protein 7.32g (-0.37g, -4.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+14.00mg, +14.58%)
Iron, Fe3.17mg (+0.09mg, +2.92%)
Potassium, K110.0mg (+14.00mg, +14.58%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total88.0ug (-4.00ug, -4.35%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.22g (+1.22g)
Thiamin0.0mg (=)
Riboflavin0.244mg (-0.14mg, -36.62%)
Niacin4.146mg (-0.09mg, -2.01%)
Folic acid85.0ug (+8.00ug, +10.39%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Yeast, Sugar, Vegetable Oil (soybean), Wheat Gluten, Salt, Wheat Bran, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate