Market Pantry Curly French Fries Crispy, Seasoned French Fried Potatoes, Curly French Fries by Target Stores: Similar Foods
- Product:
- Curly French Fries Crispy, Seasoned French Fried Potatoes, Curly French Fries
- Brand:
- Market Pantry
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2661561/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 2.98g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 393.0mg | |
| Total Carbohydrates | 29.76g | |
| Dietary Fiber | 2.4g | |
| Sugars | 1.19g | |
| Sugars, added | N/A | |
| Protein | 2.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.86mg | |
| Potassium, K | 369.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Folic Acid), Salt, Modified Corn Starch, Spices, Garlic Powder, Corn Meal, Onion Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Spice And Coloring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (=) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 2.98g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 29.76g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (=) | |
| Potassium, K | 369.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (+0.60g, +12.61%) | |
| Fatty acids, total polyunsaturated | 2.38g (-1.19g, -33.33%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Folic Acid), Salt, Modified Corn Starch, Spices, Garlic Powder, Corn Meal, Onion Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Spice And Coloring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-12.00kcal, -5.31%) | |
| Total Fat | 11.9g (+1.19g, +11.11%) | |
| Saturated Fat | 0.6g (-2.38g, -79.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 23.81g (-5.95g, -19.99%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.83mg (-0.03mg, -3.49%) | |
| Potassium, K | 381.0mg (+12.00mg, +3.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, High Oleic Canola Oil, Salt, Dehydrated Potato, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+12.00kcal, +5.31%) | |
| Total Fat | 11.9g (+1.19g, +11.11%) | |
| Saturated Fat | 2.98g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 29.76g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.86mg (=) | |
| Potassium, K | 369.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Spices, Corn Meal, Garlic Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Dried Yeast, Spice And Coloring, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (=) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 2.98g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 29.76g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.83mg (-0.03mg, -3.49%) | |
| Potassium, K | 393.0mg (+24.00mg, +6.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Modified Cornstarch, Dextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Annatto (color), Spice And Coloring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-26.00kcal, -11.50%) | |
| Total Fat | 11.76g (+1.05g, +9.80%) | |
| Saturated Fat | 1.76g (-1.22g, -40.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 23.53g (-6.23g, -20.93%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (-0.01g, -0.84%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.03g, -1.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.35mg (-0.51mg, -59.30%) | |
| Potassium, K | 365.0mg (-4.00mg, -1.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.71g (-0.05g, -1.05%) | |
| Fatty acids, total polyunsaturated | 5.29g (+1.72g, +48.18%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn), Dehydrated Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate [to Maintain Color], Citric Acid [to Maintain Freshness]) Contains 2% Or Less Of Each: Dextrose, Garlic Powder, Mono And Diglycerides, Natural Flavor, Onion Powder, Salt, Sodium Acid Pyrophosphate [added To Maintain Color], Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-24.00kcal, -10.62%) | |
| Total Fat | 7.14g (-3.57g, -33.33%) | |
| Saturated Fat | 0.6g (-2.38g, -79.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 30.95g (+1.19g, +4.00%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 0.5mg (-0.36mg, -41.86%) | |
| Potassium, K | 369.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.78g, -49.86%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Tapioca Starch, Corn Starch, Dextrin, Sea Salt, Natural Flavor, Dried Truffles, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-22.00kcal, -9.73%) | |
| Total Fat | 9.15g (-1.56g, -14.57%) | |
| Saturated Fat | 1.76g (-1.22g, -40.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 366.0mg (-27.00mg, -6.87%) | |
| Total Carbohydrates | 23.24g (-6.52g, -21.91%) | |
| Dietary Fiber | 2.8g (+0.40g, +16.67%) | |
| Sugars | 0.7g (-0.49g, -41.18%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+4.66g, +195.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg (-2.60mg, -60.47%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.76mg (-0.10mg, -11.63%) | |
| Potassium, K | 370.0mg (+1.00mg, +0.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.82g (-1.94g, -40.76%) | |
| Fatty acids, total polyunsaturated | 3.52g (-0.05g, -1.40%) | |
| Ingredients | ||
|---|---|---|
French Fries (potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate, Coloring [caramel Color, Annatto Extract, Turmeric], Dextrose), Nugget Shaped Chicken Patties (chicken, Water, Breader [wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Yeast, Extractives Of Paprika], Batter [water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Yeast Extract, Modified Food Starch, Garlic Powder, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}], Textured Soy Flour, Contains 2% Or Less Of: Soy Flour, Soy Protein Isolate, Salt, Flavoring, Sodium Tripolyphosphate, Autolyzed Yeast Extract, Dextrose Fried In Vegetable Oil With Bht) Contains: Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-36.00kcal, -15.93%) | |
| Total Fat | 8.33g (-2.38g, -22.22%) | |
| Saturated Fat | 0.6g (-2.38g, -79.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 25.0g (-4.76g, -15.99%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.86mg (=) | |
| Potassium, K | 357.0mg (-12.00mg, -3.25%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (+0.60g, +12.61%) | |
| Fatty acids, total polyunsaturated | 2.38g (-1.19g, -33.33%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Corn Starch, Tapioca Dextrin, Tapioca Starch, Sea Salt, Onion Powder, Black Pepper, Chili Pepper Powder, Garlic Powder, Salad Mustard (vinegar, Mustard Seed, Salt, Turmeric, Paprika), Leavening (sodium Bicarbonate, Citric Acid), Inactive Yeast, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-36.00kcal, -15.93%) | |
| Total Fat | 8.33g (-2.38g, -22.22%) | |
| Saturated Fat | 0.6g (-2.38g, -79.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 25.0g (-4.76g, -15.99%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.86mg (=) | |
| Potassium, K | 357.0mg (-12.00mg, -3.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Corn Starch, Tapioca Dextrin, Tapioca Starch, Sea Salt, Onion Powder, Black Pepper, Chili Pepper Powder, Garlic Powder, Salad Mustard (vinegar, Mustard Seed, Salt, Turmeric, Paprika), Leavening (sodium Bicarbonate, Citric Acid), Inactive Yeast, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-12.00kcal, -5.31%) | |
| Total Fat | 9.52g (-1.19g, -11.11%) | |
| Saturated Fat | 1.79g (-1.19g, -39.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 19.05g (-10.71g, -35.99%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 5.95g (+4.76g, +400.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+11.91g, +500.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (-0.15mg, -17.44%) | |
| Potassium, K | 369.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.98g (-1.78g, -37.39%) | |
| Fatty acids, total polyunsaturated | 4.17g (+0.60g, +16.81%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Corn Starch, Dextrose, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Palm Oil, Salt, Soybean Oil, Spices, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, Yeast Extract Breading Set In Vegetable Oil Glazed With: Water, High Fructose Corn Syrup, Hot Sauce (aged Cayenne Pepper, Distilled Vinegar, Salt), Corn Syrup, Honey, Modified Corn Starch, Distilled Vinegar, Soybean Oil, Habanero Paste (water, Brined Habanero Chiles), Dehydrated Garlic, Xanthan Gum, Habanero Chile Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-3.00kcal, -1.33%) | |
| Total Fat | 8.04g (-2.67g, -24.93%) | |
| Saturated Fat | 1.34g (-1.64g, -55.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 420.0mg (+27.00mg, +6.87%) | |
| Total Carbohydrates | 25.0g (-4.76g, -15.99%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+10.12g, +425.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 18.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg (-2.50mg, -58.14%) | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 0.89mg (+0.03mg, +3.49%) | |
| Potassium, K | 366.0mg (-3.00mg, -0.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-4.76g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.57g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pollock, Yellow Corn Glour, Bleached Wheat Flour, White Corn Flour, Modified Food Starch (corn), Dextrin, Contains 2% Or Less Of Soybean Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Dextrose, Dried Torula Yeast, Spice, Wheat Starch, Palm Oil, Onion Powder, Tapioca Starch, Corn Starch, Xanthan Gum, Artificial Flavor, Sodium Silicoaluminate (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+4.00kcal, +1.77%) | |
| Total Fat | 10.62g (-0.09g, -0.84%) | |
| Saturated Fat | 0.88g (-2.10g, -70.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 416.0mg (+23.00mg, +5.85%) | |
| Total Carbohydrates | 15.93g (-13.83g, -46.47%) | |
| Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
| Sugars | 2.65g (+1.46g, +122.69%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+16.20g, +680.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 4.78mg (+3.92mg, +455.81%) | |
| Potassium, K | 372.0mg (+3.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Hemp Seed, Pea Protein, Brown Rice, Seasoning Blend ( Dehydrated Garlic And Onion, Yeast Extract, Sugar, Sea Salt, Spices, White Distilled Vinegar Powder, Brown Sugar, Smoked Paprika, Citric Acid, Vegan Natural Grill Flavor( From Sunflower Oil)), Potato Starch, Sunflower Oil Contains: 2% Or Less Of Methylcellulose, Oat Fiber, Green Tea Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+14.00kcal, +6.19%) | |
| Total Fat | 12.0g (+1.29g, +12.04%) | |
| Saturated Fat | 1.5g (-1.48g, -49.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 21.0g (-8.76g, -29.44%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 1.0g (-0.19g, -15.97%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+8.62g, +362.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 1.0mg (+0.14mg, +16.28%) | |
| Potassium, K | 370.0mg (+1.00mg, +0.27%) | |
| Vitamin D, IU | 20.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Proteins (water, Wheat Protein, Wheat Flour), Cornflakes (corn, Sugar, Salt, Barley Malt Extract), Water, Sunflower Oil, Wheat Gluten, Wheat Flour, Pea Starch, Pea Protein, Sea Salt, Natural Flavors, Yeast Extract, Bamboo Fiber, Spices, Methylcellulose, Potassium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-38.00kcal, -16.81%) | |
| Total Fat | 3.12g (-7.59g, -70.87%) | |
| Saturated Fat | 0.0g (-2.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+29.00mg, +7.38%) | |
| Total Carbohydrates | 40.62g (+10.86g, +36.49%) | |
| Dietary Fiber | 18.8g (+16.40g, +683.33%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+10.12g, +425.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.81mg (+1.95mg, +226.74%) | |
| Potassium, K | 375.0mg (+6.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),contains 2% Or Less Of: Wheat Protein Isolate, Maltitol, Dried Spinach, Soybean Oil, Sodium Acid Pyrophosphate, Potassium Sorbate And Sodium Propionate (preservatives), Yeast, Fumaric Acid, Sodium Bicarbonate, Caramel Color, Seasoning (dried Garlic, Oregano, Basil, Black Pepper, Parsley), Salt, Cellulose Gum, Guar Gum, Xanthan Gum, Yellow #5, Blue #1, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+12.00kcal, +5.31%) | |
| Total Fat | 16.67g (+5.96g, +55.65%) | |
| Saturated Fat | 2.38g (-0.60g, -20.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+36.00mg, +9.16%) | |
| Total Carbohydrates | 17.86g (-11.90g, -39.99%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.48mg (-0.38mg, -44.19%) | |
| Potassium, K | 405.0mg (+36.00mg, +9.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (+2.38g, +50.00%) | |
| Fatty acids, total polyunsaturated | 7.14g (+3.57g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (canola, Soybean, Cottonseed, Sunflower And Or Corn Oil), Salt, Mono And Diglycerides, Sodium Acid Pyrophosphate, Xanthan Gum, Dextrose, Sodium Acid Sulfate, Dehydrated Onion, Citric Acid | ||