Good & Gather Summer Picnic Spring Mix Lettuce Blend, Seasoned Roasted White Meat Chicken, Feta Cheese & Roasted Watermelon Seeds With Watermelon Lime Vinaigrette Salad, Summer Picnic by Target Stores: Similar Foods

Product:
Summer Picnic Spring Mix Lettuce Blend, Seasoned Roasted White Meat Chicken, Feta Cheese & Roasted Watermelon Seeds With Watermelon Lime Vinaigrette Salad, Summer Picnic
Brand:
Good & Gather
Maker:
Target Stores

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2542855/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat9.56g
Saturated Fat 2.57g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 449.0mg
Total Carbohydrates 8.09g
Dietary Fiber 1.5g
Sugars 5.15g
Sugars, added N/A
Protein 10.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg
Iron, Fe6.62mg
Potassium, K772.0mg
Vitamin D, IU6.0IU
Ingredients
Spring Mix (spinach, Mizuna, Tango, Green Oak, Swiss Chard, Tatsoi, Green Chard, Frisee, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Chard, Red Oak), Watermelon Lime Vinaigrette (water, Soybean Oil, Sugar, Watermelon Juice Concentrate, Red Wine Vinegar, Lime Juice Concentrate, Distilled Vinegar, Contains Less Than 2% Of Salt, Citric Acid, Dehydrated Beet [color], Xanthan Gum, Natural Flavor), Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking]), Watermelon Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+50.00kcal, +30.86%)
Total Fat7.82g (-1.74g, -18.20%)
Saturated Fat 2.79g (+0.22g, +8.56%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+13.00mg, +72.22%)
Sodium 447.0mg (-2.00mg, -0.45%)
Total Carbohydrates 20.11g (+12.02g, +148.58%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 2.79g (-2.36g, -45.83%)
Sugars, added N/A
Protein 13.41g (+3.12g, +30.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-20.00mg, -18.18%)
Iron, Fe1.12mg (-5.50mg, -83.08%)
Potassium, K773.0mg (+1.00mg, +0.13%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Club Wheat Bread [wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Cracked Whole Wheat, Whole Wheat Flour, Sugar, Yeast, Molasses, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Salt, Vital Wheat Gluten, Dough Extender (enriched Wheat Flour, Salt, Enzymes)], Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color)], Mayonnaise [soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor] Soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.13
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-21.00kcal, -12.96%)
Total Fat2.11g (-7.45g, -77.93%)
Saturated Fat 0.0g (-2.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 408.0mg (-41.00mg, -9.13%)
Total Carbohydrates 14.08g (+5.99g, +74.04%)
Dietary Fiber 4.2g (+2.70g, +180.00%)
Sugars 4.23g (-0.92g, -17.86%)
Sugars, added N/A
Protein 19.72g (+9.43g, +91.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-37.00mg, -33.64%)
Iron, Fe2.82mg (-3.80mg, -57.40%)
Potassium, K817.0mg (+45.00mg, +5.83%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Filtered Water, Soy Protein Flour, Portabella Mushrooms, Onions, Egg Whites, Carrots, Red Peppers, Green Peppers, Soy Protein Concentrate, Cultured Dextrose (maltodextrin, Cultured Dextrose), Non Gmo Canola Oil, Organic Wheat Free Tamari Sauce (water, Organic Soybeans, Salt), Natural Flavors, Rice Starch, Methylcellulose, Sea Salt, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.99
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+20.00kcal, +12.35%)
Total Fat7.07g (-2.49g, -26.05%)
Saturated Fat 0.51g (-2.06g, -80.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 495.0mg (+46.00mg, +10.24%)
Total Carbohydrates 16.16g (+8.07g, +99.75%)
Dietary Fiber 4.0g (+2.50g, +166.67%)
Sugars 3.03g (-2.12g, -41.17%)
Sugars, added N/A
Protein 15.15g (+4.86g, +47.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-49.00mg, -44.55%)
Iron, Fe2.18mg (-4.44mg, -67.07%)
Potassium, K808.0mg (+36.00mg, +4.66%)
Vitamin D, IUN/A
Ingredients
Water, Organic Soy Flour, White Quinoa, Organic Soy Protein Concentrate, Expeller Pressed Non Gmo Canola Oil, Tapioca Starch, Modified Cellulose Gum, Dehydrated Onion, Vegan Natural Flavors, Molasses, Organic Caramel Color, Organic White Vinegar, Granulated Garlic, Sea Salt, Potassium Chloride, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.26
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-25.00kcal, -15.43%)
Total Fat6.17g (-3.39g, -35.46%)
Saturated Fat 1.98g (-0.59g, -22.96%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 445.0mg (-4.00mg, -0.89%)
Total Carbohydrates 17.62g (+9.53g, +117.80%)
Dietary Fiber 0.4g (-1.10g, -73.33%)
Sugars 0.88g (-4.27g, -82.91%)
Sugars, added N/A
Protein 5.29g (-5.00g, -48.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+4.00mg, +3.64%)
Iron, Fe0.44mg (-6.18mg, -93.35%)
Potassium, K687.0mg (-85.00mg, -11.01%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Water, Organic Pasta Sheets (organic Semolina Wheat Flour, Water), Organic Zucchini Squash, Organic Spinach, Organic Cream, Organic Boneless Chicken Breast Meat, Organic Milk (organic Whole Milk, Vitamin D), Organic Mushrooms, Organic Panko Bread Crumbs (organic Wheat Flour, Organic Evaporated Cane Sugar, Yeast, Sea Salt), Organic Red Peppers, Organic Carrots, Organic Mozzarella Cheese (organic Milk, Salt, Cheese Cultures, Salt, Enzymes), Organic Canola Oil, Organic Cornstarch, Organic Boneless Chicken Thigh Meat, Organic Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Flour (organic Wheat Flour), Organic Chicken Broth Concentrate (organic Chicken Broth, Sea Salt, Organic Flavor, Organic Cooked Vegetables [organic Carrots, Organic Celery, Organic Onion]' Organic Onion Powder, Organic Turmeric), Organic Granulated Garlic, Sea Salt, Organic Guar Gum, Organic Sugar, Organic Oregano, Organic White Ground Pepper, Organic Parsley, Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.15
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+20.00kcal, +12.35%)
Total Fat9.09g (-0.47g, -4.92%)
Saturated Fat 3.03g (+0.46g, +17.90%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+35.00mg, +194.44%)
Sodium 364.0mg (-85.00mg, -18.93%)
Total Carbohydrates 9.09g (+1.00g, +12.36%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (-5.15g, -100.00%)
Sugars, added N/A
Protein 13.64g (+3.35g, +32.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-19.00mg, -17.27%)
Iron, Fe1.82mg (-4.80mg, -72.51%)
Potassium, K742.0mg (-30.00mg, -3.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork, Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid, Canola Oil], Water, Pork Liver, Salt, Cultured Dextrose & Maltodextrin, Green Bell Pepper, Black Pepper, Green Onion, Garlic, Red Pepper, Browning Powder (water, Maltodextrin, Citric Acid And Sulphur Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.55
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-17.00kcal, -10.49%)
Total Fat3.64g (-5.92g, -61.92%)
Saturated Fat 0.0g (-2.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 527.0mg (+78.00mg, +17.37%)
Total Carbohydrates 7.27g (-0.82g, -10.14%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 1.82g (-3.33g, -64.66%)
Sugars, added N/A
Protein 20.0g (+9.71g, +94.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-26.00mg, -23.64%)
Iron, Fe3.64mg (-2.98mg, -45.02%)
Potassium, K716.0mg (-56.00mg, -7.25%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Filtered Water, Soy Protein Concentrate, Onions, Structured Vegetable Protein (isolated Soy Protein, Wheat Gluten, Wheat Starch), Seasoning (sea Salt Blend (potassium Chloride, Sea Salt), Sugar, Tapioca Dextrin, Yeast Extract, Garlic Powder, Onion Powder, Dehydrated Onion, Grill Flavor (from Sunflower Oil), Spices (including Celery Seed), Dehydrated Red And Green Pepper, Salt, Tomato Powder, Molasses, Spice Extractive, Citric Acid), Soybean Oil, Wheat Gluten, Less Than 2% Soy Sauce (water, Soybean Wheat), Methylcellulose, Yeast Extract, Malt Extract, Seasoning (yeast Extract, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.55
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-17.00kcal, -10.49%)
Total Fat3.64g (-5.92g, -61.92%)
Saturated Fat 0.0g (-2.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 527.0mg (+78.00mg, +17.37%)
Total Carbohydrates 7.27g (-0.82g, -10.14%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 1.82g (-3.33g, -64.66%)
Sugars, added N/A
Protein 20.0g (+9.71g, +94.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-26.00mg, -23.64%)
Iron, Fe3.64mg (-2.98mg, -45.02%)
Potassium, K716.0mg (-56.00mg, -7.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Soy Protein Concentrate, Onions, Structured Vegetable Protein (isolated Soy Protein, Wheat Gluten, Wheat Starch), Seasoning (sea Salt Blend (potassium Chloride, Sea Salt), Sugar, Tapioca Dextrin, Yeast Extract, Garlic Powder, Onion Powder, Dehydrated Onion, Grill Flavor (from Sunflower Oil), Spices (including Celery Seed), Dehydrated Red And Green Bell Pepper, Salt, Tomato Powder, Molasses, Spice Extractive, Citric Acid), Soybean Oil, Wheat Gluten, Less Than 2% Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Yeast Extract, Malt Extract, Seasoning (yeast Extract, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.56
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-8.00kcal, -4.94%)
Total Fat2.31g (-7.25g, -75.84%)
Saturated Fat 0.0g (-2.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 423.0mg (-26.00mg, -5.79%)
Total Carbohydrates 26.15g (+18.06g, +223.24%)
Dietary Fiber 6.9g (+5.40g, +360.00%)
Sugars 1.54g (-3.61g, -70.10%)
Sugars, added N/A
Protein 6.92g (-3.37g, -32.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-47.00mg, -42.73%)
Iron, Fe2.31mg (-4.31mg, -65.11%)
Potassium, K685.0mg (-87.00mg, -11.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Pinto Beans, Tomatoes, Red Bell Peppers, Poblano Peppers, Whole Black Beans, Onions, Tomato Paste, Sunflower And Or Safflower Oil, Sea Salt, Jalapeo Peppers, Onion Powder, Garlic Powder, Ground Arbol Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.91
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-9.00kcal, -5.56%)
Total Fat4.71g (-4.85g, -50.73%)
Saturated Fat 0.0g (-2.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 388.0mg (-61.00mg, -13.59%)
Total Carbohydrates 7.06g (-1.03g, -12.73%)
Dietary Fiber 5.9g (+4.40g, +293.33%)
Sugars 0.0g (-5.15g, -100.00%)
Sugars, added N/A
Protein 21.18g (+10.89g, +105.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+31.00mg, +28.18%)
Iron, Fe3.76mg (-2.86mg, -43.20%)
Potassium, K694.0mg (-78.00mg, -10.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soy Protein Concentrate2, Canola Oil3, Distilled Vinegar, 2% Or Less Of Yeast Extract, Seasoning (salt, Natural Flavors, Yeast Extract1, Citric Acid, Roasted Onion Powder, Onion Powder1, Sugar1), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.78
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-21.00kcal, -12.96%)
Total Fat2.82g (-6.74g, -70.50%)
Saturated Fat 0.0g (-2.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 352.0mg (-97.00mg, -21.60%)
Total Carbohydrates 14.08g (+5.99g, +74.04%)
Dietary Fiber 4.2g (+2.70g, +180.00%)
Sugars 4.23g (-0.92g, -17.86%)
Sugars, added N/A
Protein 16.9g (+6.61g, +64.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-35.00mg, -31.82%)
Iron, Fe2.82mg (-3.80mg, -57.40%)
Potassium, K775.0mg (+3.00mg, +0.39%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Filtered Water, Textured Soy Flour, Egg Whites, Portabella Mushrooms, Carrots, Corn, Onions, Red Peppers, Soy Protein Concentrate, Non Gmo Canola Oil, Cultured Dextrose (maltodextrin, Cultured Dextrose), Organic Wheat Free Tamari Sauce (water, Organic Soybeans, Salt), Rice Starch, Methylcellulose, Sea Salt, Ascorbic Acid (vitamin C), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.92
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+38.00kcal, +23.46%)
Total Fat0.0g (-9.56g, -100.00%)
Saturated Fat 0.0g (-2.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 400.0mg (-49.00mg, -10.91%)
Total Carbohydrates 50.0g (+41.91g, +518.05%)
Dietary Fiber 10.0g (+8.50g, +566.67%)
Sugars 0.0g (-5.15g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-10.00mg, -9.09%)
Iron, Fe0.0mg (-6.62mg, -100.00%)
Potassium, K700.0mg (-72.00mg, -9.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Inulin6.0g
Ingredients
Carob Pods*, Chicory Root*, Ramon Seeds*, Dates*, Ashwagandha Root* (withania Somnifera 1000mg), Indian Sarsaparilla Root*, Chaga Extract* (wild Harvested Inonotus Obliquus Conk And Mycelium Blend: 500mg), Natural Flavors*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.73
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+6.00kcal, +3.70%)
Total Fat8.0g (-1.56g, -16.32%)
Saturated Fat 2.8g (+0.23g, +8.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 392.0mg (-57.00mg, -12.69%)
Total Carbohydrates 20.0g (+11.91g, +147.22%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 0.8g (-4.35g, -84.47%)
Sugars, added N/A
Protein 5.6g (-4.69g, -45.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-86.00mg, -78.18%)
Iron, Fe3.36mg (-3.26mg, -49.24%)
Potassium, K744.0mg (-28.00mg, -3.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Plant Based Egg (water, Mung Bean Protein Isolate, Expeller Pressed Canola Oil, Contains 2% Or Less Of: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dehydrated Garlic, Dehydrated Onion, Carrot Extract [color], Turmeric Extractives [color], Salt, Transglutaminase), Vegan Cheddar Style Shreds (water, Coconut Oil, Modified Food Starch, Corn Starch, Sea Salt, Cheddar Flavor [vegan Source], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Spinach, Potatoes (potatoes, Oil [contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn], Contains 2% Or Less Of: Dextrose, Sodium Acid Pyrophosphate), Caramelized Onion (onion, Canola Oil, Organic Vinegar, Salt, Citric Acid), Red Bell Pepper, Onion, Salt, Black Pepper, Wrapper: Water, Brown Rice Flour, Tapioca Flour, Salt, Xanthan Gum, Soybean Oil, Olive Pomace Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.04
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-71.00kcal, -43.83%)
Total Fat0.0g (-9.56g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 485.0mg (+36.00mg, +8.02%)
Total Carbohydrates 18.18g (+10.09g, +124.72%)
Dietary Fiber 3.0g (+1.50g, +100.00%)
Sugars 12.12g (+6.97g, +135.34%)
Sugars, added N/A
Protein 3.03g (-7.26g, -70.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-71.00mg, -64.55%)
Iron, Fe3.03mg (-3.59mg, -54.23%)
Potassium, K788.0mg (+16.00mg, +2.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Paste From Vine Ripened Tomatoes, Water, Sugar, Salt, Citric Acid*, Basil, Natural Flavor, *naturally Derived
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.20
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-35.00kcal, -21.60%)
Total Fat0.7g (-8.86g, -92.68%)
Saturated Fat 0.0g (-2.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 451.0mg (+2.00mg, +0.45%)
Total Carbohydrates 14.08g (+5.99g, +74.04%)
Dietary Fiber 4.2g (+2.70g, +180.00%)
Sugars 4.23g (-0.92g, -17.86%)
Sugars, added N/A
Protein 19.72g (+9.43g, +91.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-18.00mg, -16.36%)
Iron, Fe2.82mg (-3.80mg, -57.40%)
Potassium, K873.0mg (+101.00mg, +13.08%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Filtered Water, Soy Protein Flour, Egg Whites, Portabella Mushrooms, Carrots, Corn, Onions, Red Peppers, Soy Protein Concentrate, Non Gmo Canola Oil, Cultured Dextrose (maltodextrin, Cultured Dextrose), Organic Wheat Free Tamari Sauce (water, Organic Soybeans, Salt), Rice Starch, Methylcellulose, Sea Salt, Ascorbic Acid (vitamin C), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.77
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-67.00kcal, -41.36%)
Total Fat0.0g (-9.56g, -100.00%)
Saturated Fat 0.0g (-2.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 417.0mg (-32.00mg, -7.13%)
Total Carbohydrates 5.95g (-2.14g, -26.45%)
Dietary Fiber 4.8g (+3.30g, +220.00%)
Sugars 0.0g (-5.15g, -100.00%)
Sugars, added N/A
Protein 16.67g (+6.38g, +62.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-39.00mg, -35.45%)
Iron, Fe2.14mg (-4.48mg, -67.67%)
Potassium, K845.0mg (+73.00mg, +9.46%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Soy Protein Concentrate, Less Than 2% Of: Yeast Extract, Sea Salt, Tapioca Starch, Natural Flavor (from Plant Sources), Chicory Extract (inulin), Salt, Natural Smoke Flavor, Annatto (color), Dried Garlic, Dried Onions, Paprika, Soy Lecithin