Good & Gather Skinless Tilapia Fillets by Target Stores: Similar Foods
- Product:
- Skinless Tilapia Fillets
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624605/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal | |
| Total Fat | 1.77g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 49.0mg | |
| Sodium | 53.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.53mg | |
| Potassium, K | 301.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Fatty acids, total monounsaturated | 0.44g | |
| Fatty acids, total polyunsaturated | 0.44g | |
| Ingredients | ||
|---|---|---|
Tilapia (oreochromis Ssp ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (=) | |
| Total Fat | 1.77g (=) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 53.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.53mg (=) | |
| Potassium, K | 301.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (=) | |
| Fatty acids, total monounsaturated | 0.44g (=) | |
| Fatty acids, total polyunsaturated | 0.44g (=) | |
| Ingredients | ||
|---|---|---|
Tilapia (oreochromis Spp ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (=) | |
| Total Fat | 1.77g (=) | |
| Saturated Fat | 0.44g (-0.44g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 53.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+0.88g, +4.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.53mg (=) | |
| Potassium, K | 301.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (=) | |
| Fatty acids, total monounsaturated | 0.44g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.44g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Carbon Monoxide (for The Retention Of Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+1.00kcal, +1.03%) | |
| Total Fat | 1.79g (+0.02g, +1.13%) | |
| Saturated Fat | 0.45g (-0.43g, -48.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 54.0mg (+1.00mg, +1.89%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+0.17g, +0.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
| Iron, Fe | 0.54mg (+0.01mg, +1.89%) | |
| Potassium, K | 302.0mg (+1.00mg, +0.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.44g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.44g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Tilapia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+1.00kcal, +1.03%) | |
| Total Fat | 1.79g (+0.02g, +1.13%) | |
| Saturated Fat | 0.45g (-0.43g, -48.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 54.0mg (+1.00mg, +1.89%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+0.17g, +0.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
| Iron, Fe | 0.54mg (+0.01mg, +1.89%) | |
| Potassium, K | 302.0mg (+1.00mg, +0.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.44g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.44g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Tilapia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (=) | |
| Total Fat | 1.77g (=) | |
| Saturated Fat | 0.44g (-0.44g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 53.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+0.88g, +4.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.53mg (=) | |
| Potassium, K | 301.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blue Tilapia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-9.00kcal, -9.28%) | |
| Total Fat | 0.88g (-0.89g, -50.28%) | |
| Saturated Fat | 0.44g (-0.44g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 35.0mg (-18.00mg, -33.96%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-0.89g, -4.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
| Iron, Fe | 0.44mg (-0.09mg, -16.98%) | |
| Potassium, K | 302.0mg (+1.00mg, +0.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.44g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.44g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Tilapia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (=) | |
| Total Fat | 1.33g (-0.44g, -24.86%) | |
| Saturated Fat | 0.44g (-0.44g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 31.0mg (-22.00mg, -41.51%) | |
| Total Carbohydrates | 1.77g (+1.77g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+4.00mg, +44.44%) | |
| Iron, Fe | 0.18mg (-0.35mg, -66.04%) | |
| Potassium, K | 306.0mg (+5.00mg, +1.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tilapia (oreochromis Niloticus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+14.00kcal, +14.43%) | |
| Total Fat | 3.54g (+1.77g, +100.00%) | |
| Saturated Fat | 0.44g (-0.44g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+4.00mg, +8.16%) | |
| Sodium | 66.0mg (+13.00mg, +24.53%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.24g (+1.77g, +9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.88mg (+0.35mg, +66.04%) | |
| Potassium, K | 319.0mg (+18.00mg, +5.98%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Salmon (oncorhynchus Gorbuscha) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+19.00kcal, +19.59%) | |
| Total Fat | 2.68g (+0.91g, +51.41%) | |
| Saturated Fat | 1.34g (+0.46g, +52.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+13.00mg, +26.53%) | |
| Sodium | 45.0mg (-8.00mg, -15.09%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+1.96g, +10.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 3.12mg (+2.59mg, +488.68%) | |
| Potassium, K | 312.0mg (+11.00mg, +3.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grass Fed Angus Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+1.00kcal, +1.03%) | |
| Total Fat | 1.34g (-0.43g, -24.29%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-13.00mg, -26.53%) | |
| Sodium | 62.0mg (+9.00mg, +16.98%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+1.07g, +5.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+23.00mg, +255.56%) | |
| Iron, Fe | 0.18mg (-0.35mg, -66.04%) | |
| Potassium, K | 304.0mg (+3.00mg, +1.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 10.0ug (+7.00ug, +233.33%) | |
| Ingredients | ||
|---|---|---|
Snapper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+19.00kcal, +19.59%) | |
| Total Fat | 3.57g (+1.80g, +101.69%) | |
| Saturated Fat | 0.89g (+0.01g, +1.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+3.00mg, +6.12%) | |
| Sodium | 67.0mg (+14.00mg, +26.42%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+1.07g, +5.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+3.00mg, +33.33%) | |
| Iron, Fe | 0.89mg (+0.36mg, +67.92%) | |
| Potassium, K | 323.0mg (+22.00mg, +7.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-3.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Sodium Tripolyphosphate, (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+28.00kcal, +28.87%) | |
| Total Fat | 5.36g (+3.59g, +202.82%) | |
| Saturated Fat | 2.23g (+1.35g, +153.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 40.0mg (-13.00mg, -24.53%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+1.07g, +5.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 2.86mg (+2.33mg, +439.62%) | |
| Potassium, K | 295.0mg (-6.00mg, -1.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grass Fed Angus Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+9.00kcal, +9.28%) | |
| Total Fat | 2.65g (+0.88g, +49.72%) | |
| Saturated Fat | 0.44g (-0.44g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+4.00mg, +8.16%) | |
| Sodium | 44.0mg (-9.00mg, -16.98%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-0.89g, -4.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+26.00mg, +288.89%) | |
| Iron, Fe | 0.53mg (=) | |
| Potassium, K | 283.0mg (-18.00mg, -5.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-2.00ug, -66.67%) | |
| Ingredients | ||
|---|---|---|
Porgy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+11.00kcal, +11.34%) | |
| Total Fat | 4.91g (+3.14g, +177.40%) | |
| Saturated Fat | 2.45g (+1.57g, +178.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-24.00mg, -48.98%) | |
| Sodium | 65.0mg (+12.00mg, +22.64%) | |
| Total Carbohydrates | 8.35g (+8.35g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 0.98g (+0.98g) | |
| Sugars, added | N/A | |
| Protein | 7.36g (-12.11g, -62.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+11.00mg, +122.22%) | |
| Iron, Fe | 1.36mg (+0.83mg, +156.60%) | |
| Potassium, K | 303.0mg (+2.00mg, +0.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Russet Potatoes, Asparagus, Sirloin Steaks, Sour Cream (grade A Cultured Cream), Butter (pasteurized Cream, Salt ), Garlic Pepper (dehydrated Vegetables (garlic, Onion, Parsley), Sugar, Spices Including Pepper, Bell Peppers, And Rice Concentrate [to Prevent Caking), Garlic Clove, Tarragon Sprig | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+10.00kcal, +10.31%) | |
| Total Fat | 3.12g (+1.35g, +76.27%) | |
| Saturated Fat | 0.45g (-0.43g, -48.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+18.00mg, +36.73%) | |
| Sodium | 49.0mg (-4.00mg, -7.55%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+1.96g, +10.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.54mg (+0.01mg, +1.89%) | |
| Potassium, K | 330.0mg (+29.00mg, +9.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chicken, Organic Rosemary Extract | ||