Packers Whole G G S Red Tilapia by Beaver Street Fisheries Inc: Similar Foods

Product:
Whole G G S Red Tilapia
Brand:
Packers
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459603/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal
Total Fat1.79g
Saturated Fat 0.45g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 54.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.64g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca10.0mg
Iron, Fe0.54mg
Potassium, K302.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (=)
Total Fat1.79g (=)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca10.0mg (=)
Iron, Fe0.54mg (=)
Potassium, K302.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.69
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-1.00kcal, -1.02%)
Total Fat1.77g (-0.02g, -1.12%)
Saturated Fat 0.88g (+0.43g, +95.56%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 53.0mg (-1.00mg, -1.85%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (-0.17g, -0.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe0.53mg (-0.01mg, -1.85%)
Potassium, K301.0mg (-1.00mg, -0.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Fatty acids, total monounsaturated0.44g (+0.44g)
Fatty acids, total polyunsaturated0.44g (+0.44g)
Ingredients
Tilapia (oreochromis Ssp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.69
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-1.00kcal, -1.02%)
Total Fat1.77g (-0.02g, -1.12%)
Saturated Fat 0.88g (+0.43g, +95.56%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 53.0mg (-1.00mg, -1.85%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (-0.17g, -0.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe0.53mg (-0.01mg, -1.85%)
Potassium, K301.0mg (-1.00mg, -0.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Fatty acids, total monounsaturated0.44g (+0.44g)
Fatty acids, total polyunsaturated0.44g (+0.44g)
Ingredients
Tilapia (oreochromis Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.70
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-1.00kcal, -1.02%)
Total Fat1.77g (-0.02g, -1.12%)
Saturated Fat 0.44g (-0.01g, -2.22%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 53.0mg (-1.00mg, -1.85%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+0.71g, +3.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe0.53mg (-0.01mg, -1.85%)
Potassium, K301.0mg (-1.00mg, -0.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Fatty acids, total monounsaturated0.44g (+0.44g)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Tilapia, Carbon Monoxide (for The Retention Of Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.17
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-1.00kcal, -1.02%)
Total Fat1.77g (-0.02g, -1.12%)
Saturated Fat 0.44g (-0.01g, -2.22%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 53.0mg (-1.00mg, -1.85%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+0.71g, +3.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.53mg (-0.01mg, -1.85%)
Potassium, K301.0mg (-1.00mg, -0.33%)
Vitamin D, IUN/A
Ingredients
Blue Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-10.00kcal, -10.20%)
Total Fat0.88g (-0.91g, -50.84%)
Saturated Fat 0.44g (-0.01g, -2.22%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 35.0mg (-19.00mg, -35.19%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-1.06g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca10.0mg (=)
Iron, Fe0.44mg (-0.10mg, -18.52%)
Potassium, K302.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-1.00kcal, -1.02%)
Total Fat1.33g (-0.46g, -25.70%)
Saturated Fat 0.44g (-0.01g, -2.22%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 31.0mg (-23.00mg, -42.59%)
Total Carbohydrates 1.77g (+1.77g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (-0.17g, -0.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+3.00mg, +30.00%)
Iron, Fe0.18mg (-0.36mg, -66.67%)
Potassium, K306.0mg (+4.00mg, +1.32%)
Vitamin D, IU0.0IU
Ingredients
Tilapia (oreochromis Niloticus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+13.00kcal, +13.27%)
Total Fat3.54g (+1.75g, +97.77%)
Saturated Fat 0.44g (-0.01g, -2.22%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+4.00mg, +8.16%)
Sodium 66.0mg (+12.00mg, +22.22%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (+1.60g, +8.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe0.88mg (+0.34mg, +62.96%)
Potassium, K319.0mg (+17.00mg, +5.63%)
Vitamin D, IUN/A
Ingredients
Pink Salmon (oncorhynchus Gorbuscha)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+18.00kcal, +18.37%)
Total Fat2.68g (+0.89g, +49.72%)
Saturated Fat 1.34g (+0.89g, +197.78%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+13.00mg, +26.53%)
Sodium 45.0mg (-9.00mg, -16.67%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+1.79g, +9.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe3.12mg (+2.58mg, +477.78%)
Potassium, K312.0mg (+10.00mg, +3.31%)
Vitamin D, IU0.0IU
Ingredients
Grass Fed Angus Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (=)
Total Fat1.34g (-0.45g, -25.14%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-13.00mg, -26.53%)
Sodium 62.0mg (+8.00mg, +14.81%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+0.90g, +4.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+22.00mg, +220.00%)
Iron, Fe0.18mg (-0.36mg, -66.67%)
Potassium, K304.0mg (+2.00mg, +0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug
Ingredients
Snapper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+18.00kcal, +18.37%)
Total Fat3.57g (+1.78g, +99.44%)
Saturated Fat 0.89g (+0.44g, +97.78%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+3.00mg, +6.12%)
Sodium 67.0mg (+13.00mg, +24.07%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+0.90g, +4.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe0.89mg (+0.35mg, +64.81%)
Potassium, K323.0mg (+21.00mg, +6.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pink Salmon, Sodium Tripolyphosphate, (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+27.00kcal, +27.55%)
Total Fat5.36g (+3.57g, +199.44%)
Saturated Fat 2.23g (+1.78g, +395.56%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 40.0mg (-14.00mg, -25.93%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+0.90g, +4.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe2.86mg (+2.32mg, +429.63%)
Potassium, K295.0mg (-7.00mg, -2.32%)
Vitamin D, IU0.0IU
Ingredients
Grass Fed Angus Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+10.00kcal, +10.20%)
Total Fat4.91g (+3.12g, +174.30%)
Saturated Fat 2.45g (+2.00g, +444.44%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-24.00mg, -48.98%)
Sodium 65.0mg (+11.00mg, +20.37%)
Total Carbohydrates 8.35g (+8.35g)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.98g (+0.98g)
Sugars, added N/A
Protein 7.36g (-12.28g, -62.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+10.00mg, +100.00%)
Iron, Fe1.36mg (+0.82mg, +151.85%)
Potassium, K303.0mg (+1.00mg, +0.33%)
Vitamin D, IU0.0IU
Ingredients
Russet Potatoes, Asparagus, Sirloin Steaks, Sour Cream (grade A Cultured Cream), Butter (pasteurized Cream, Salt ), Garlic Pepper (dehydrated Vegetables (garlic, Onion, Parsley), Sugar, Spices Including Pepper, Bell Peppers, And Rice Concentrate [to Prevent Caking), Garlic Clove, Tarragon Sprig
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+8.00kcal, +8.16%)
Total Fat2.65g (+0.86g, +48.04%)
Saturated Fat 0.44g (-0.01g, -2.22%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+4.00mg, +8.16%)
Sodium 44.0mg (-10.00mg, -18.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-1.06g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+25.00mg, +250.00%)
Iron, Fe0.53mg (-0.01mg, -1.85%)
Potassium, K283.0mg (-19.00mg, -6.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Porgy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+9.00kcal, +9.18%)
Total Fat3.12g (+1.33g, +74.30%)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+18.00mg, +36.73%)
Sodium 49.0mg (-5.00mg, -9.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+1.79g, +9.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.54mg (=)
Potassium, K330.0mg (+28.00mg, +9.27%)
Vitamin D, IU0.0IU
Ingredients
Organic Chicken, Organic Rosemary Extract