Good & Gather Probiotic Maple Pecan Granola Made With Organic Rolled Oats, Pecans, Pumpkin Seed Kernels, Maple Syrup, Amaranth, Sunflower Seed Kernels, Chia Seeds & Quinoa Flakes, Maple Pecan by Target Stores: Similar Foods

Product:
Probiotic Maple Pecan Granola Made With Organic Rolled Oats, Pecans, Pumpkin Seed Kernels, Maple Syrup, Amaranth, Sunflower Seed Kernels, Chia Seeds & Quinoa Flakes, Maple Pecan
Brand:
Good & Gather
Maker:
Target Stores

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2265594/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat23.33g
Saturated Fat 11.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 60.0g
Dietary Fiber 10.0g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe3.33mg
Potassium, K367.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Rolled Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Pecans, Organic Pumpkin Seed Kernels, Organic Maple Syrup, Organic Amaranth, Organic Sunflower Seed Kernels, Organic Chia Seeds, Organic Quinoa Flakes, Organic Cinnamon, Sea Salt, Natural Flavor, Probiotic Cultures (inulin, Palm Oil, Bacillus Coagulans Gbi 30 6086), Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat16.07g (-7.26g, -31.12%)
Saturated Fat 7.14g (-4.53g, -38.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-14.00mg, -4.67%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.14mg (-1.19mg, -35.74%)
Potassium, K393.0mg (+26.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Einkorn Flour, Organic Cane Sugar,* Organic Palm Fruit Oil, Organic Rice Syrup, Organic Cocoa,* Leavening (monocalcium Phosphate, Baking Soda), Salt, Organic Cocoa Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 13.33g (+1.66g, +14.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-33.00mg, -11.00%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 10.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K367.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Gluten Free Rolled Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Honey, Organic Amaranth, Organic Sunflower Seed Kernels, Organic Pumpkin Seed Kernels, Organic Flaxseeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Sea Salt, Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat23.33g (=)
Saturated Fat 15.0g (+3.33g, +28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 56.67g (-3.33g, -5.55%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 16.67g (-3.33g, -16.65%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+6.00mg, +8.96%)
Iron, Fe3.33mg (=)
Potassium, K383.0mg (+16.00mg, +4.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Maple Syrup, Coconut, Coconut Oil, Brown Sugar, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Natural Flavor, Sea Salt, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+13.00kcal, +2.78%)
Total Fat24.0g (+0.67g, +2.87%)
Saturated Fat 8.0g (-3.67g, -31.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+20.00mg, +6.67%)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 16.0g (-4.00g, -20.00%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe2.67mg (-0.66mg, -19.82%)
Potassium, K400.0mg (+33.00mg, +8.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour* (whole Grain Spelt Flour*, Whole Grain Oat Flour*, Lupine*, Whole Grain Barley Flour*), Cane Sugar*, Palm Oil* (certified Sustainable By Rspo), Hazelnuts*, Hazelnuts Paste*, Carob Flour*, Honey*, Flaxseed Flour*, Baking Soda, Sea Salt, Cinnamon*, Cloves*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat23.53g (+0.20g, +0.86%)
Saturated Fat 4.41g (-7.26g, -62.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+24.00mg, +8.00%)
Total Carbohydrates 52.94g (-7.06g, -11.77%)
Dietary Fiber 8.8g (-1.20g, -12.00%)
Sugars 23.53g (+3.53g, +17.65%)
Sugars, added N/A
Protein 11.76g (+1.76g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe1.06mg (-2.27mg, -68.17%)
Potassium, K397.0mg (+30.00mg, +8.17%)
Vitamin D, IUN/A
Ingredients
Peanuts, Brown Rice Syrup, Almonds, Rolled Oats, Dried Cranberries, Pineapple Juice Syrup, Raisins, Tapioca Syrup, Dried Cane Syrup, Dried Blueberries, Chicory Root Fiber, Apple Juice Concentrate, Coconut Oil, Hemp Seeds, Flaxseed, Salt, Water, Natural Flavor, Sunflower Oil, Pineapple Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat23.53g (+0.20g, +0.86%)
Saturated Fat 4.41g (-7.26g, -62.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+24.00mg, +8.00%)
Total Carbohydrates 52.94g (-7.06g, -11.77%)
Dietary Fiber 8.8g (-1.20g, -12.00%)
Sugars 23.53g (+3.53g, +17.65%)
Sugars, added N/A
Protein 11.76g (+1.76g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe1.06mg (-2.27mg, -68.17%)
Potassium, K397.0mg (+30.00mg, +8.17%)
Vitamin D, IUN/A
Ingredients
Peanuts, Brown Rice Syrup, Almonds, Rolled Oats, Dried Cranberries,pineapple Juice Syrup, Raisins, Tapioca Syrup, Dried Cane Syrup, Dried Blueberries, Chicory Root Fiber, Apple Juice Concentrate, Coconut Oil, Hemp Seeds, Flaxseed, Salt, Water, Natural Flavor, Sunflower Oil, Pineapple Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat23.53g (+0.20g, +0.86%)
Saturated Fat 4.41g (-7.26g, -62.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+24.00mg, +8.00%)
Total Carbohydrates 52.94g (-7.06g, -11.77%)
Dietary Fiber 8.8g (-1.20g, -12.00%)
Sugars 23.53g (+3.53g, +17.65%)
Sugars, added N/A
Protein 11.76g (+1.76g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe1.06mg (-2.27mg, -68.17%)
Potassium, K397.0mg (+30.00mg, +8.17%)
Vitamin D, IUN/A
Ingredients
Peanuts, Brown Rice Syrup, Almonds, Rolled Oats, Dried Cranberries, Pineapple Juice Syrup, Raisins, Tapioca Syrup, Dried Cane Syrup, Dried Blueberries, Chicory Root Fiber, Apple Juice Concentrate, Coconut Oil, Hemp Seeds, Flaxseed, Salt, Water, Natural Flavor, Sunflower Oil, Pineapple Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat23.53g (+0.20g, +0.86%)
Saturated Fat 4.41g (-7.26g, -62.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+24.00mg, +8.00%)
Total Carbohydrates 52.94g (-7.06g, -11.77%)
Dietary Fiber 8.8g (-1.20g, -12.00%)
Sugars 23.53g (+3.53g, +17.65%)
Sugars, added N/A
Protein 11.76g (+1.76g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe1.06mg (-2.27mg, -68.17%)
Potassium, K397.0mg (+30.00mg, +8.17%)
Vitamin D, IUN/A
Ingredients
Peanuts, Brown Rice Syrup, Almonds, Rolled Oats, Dried Cranberries, Pineapple Juice Syrup, Raisins, Tapioca Syrup, Dried Cane Syrup, Dried Blueberries, Chicory Root Fiber, Apple Juice Concentrate, Coconut Oil, Hemp Seeds, Flaxseed, Salt, Water, Natural Flavor, Sunflower Oil, Pineapple Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat27.5g (+4.17g, +17.87%)
Saturated Fat 7.5g (-4.17g, -35.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 40.0g (-20.00g, -33.33%)
Dietary Fiber 15.0g (+5.00g, +50.00%)
Sugars 15.0g (-5.00g, -25.00%)
Sugars, added N/A
Protein 25.0g (+15.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe3.5mg (+0.17mg, +5.11%)
Potassium, K375.0mg (+8.00mg, +2.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Dark Chocolate Flavored Coating (sugar Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Vegetable Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Dried Unsweetened Coconut, Almonds, Natural Flavor, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 5.0g (-6.67g, -57.16%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 300.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe3.33mg (=)
Potassium, K400.0mg (+33.00mg, +8.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Rolled Oats, Peanut Butter, Evaporated Cane Sugar, Organic Whole Grain Corn Flour, Bittersweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Honey, Egg, Flax Seed, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 5.0g (-6.67g, -57.16%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 300.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe3.33mg (=)
Potassium, K400.0mg (+33.00mg, +8.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Rolled Oats, Peanut Butter, Evaporated Cane Sugar, Organic Corn Meal, Bittersweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Honey, Egg, Flax Seed, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat27.5g (+4.17g, +17.87%)
Saturated Fat 8.75g (-2.92g, -25.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 40.0g (-20.00g, -33.33%)
Dietary Fiber 5.0g (-5.00g, -50.00%)
Sugars 15.0g (-5.00g, -25.00%)
Sugars, added N/A
Protein 25.0g (+15.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+35.00mg, +52.24%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K365.0mg (-2.00mg, -0.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Fructooligosaccharides, Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Almonds, Dried Unsweetened Coconut, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat14.29g (-9.04g, -38.75%)
Saturated Fat 1.19g (-10.48g, -89.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-2.00mg, -0.67%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 4.8g (-5.20g, -52.00%)
Sugars 30.95g (+10.95g, +54.75%)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-19.00mg, -28.36%)
Iron, Fe2.38mg (-0.95mg, -28.53%)
Potassium, K340.0mg (-27.00mg, -7.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated2.38g
Ingredients
Whole Rolled Oats, Cane Syrup, Sugar, Canola Oil, Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat27.5g (+4.17g, +17.87%)
Saturated Fat 8.75g (-2.92g, -25.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 40.0g (-20.00g, -33.33%)
Dietary Fiber 15.0g (+5.00g, +50.00%)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 25.0g (+15.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe3.75mg (+0.42mg, +12.61%)
Potassium, K350.0mg (-17.00mg, -4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Dried Coconut, Almonds, Natural Flavor, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat27.5g (+4.17g, +17.87%)
Saturated Fat 8.75g (-2.92g, -25.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 40.0g (-20.00g, -33.33%)
Dietary Fiber 15.0g (+5.00g, +50.00%)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 25.0g (+15.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe3.75mg (+0.42mg, +12.61%)
Potassium, K350.0mg (-17.00mg, -4.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Dried Coconut, Almonds, Natural Flavor, Almond Butter