Good & Gather Potato Gnocchi, Potato by Target Stores: Similar Foods
- Product:
- Potato Gnocchi, Potato
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2606512/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 364.0mg | |
| Total Carbohydrates | 32.73g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 164.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Potato Flakes, Rice Flour, Cultured Dextrose, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-13.00kcal, -7.93%) | |
| Total Fat | 1.97g (+1.97g) | |
| Saturated Fat | 0.33g (+0.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 349.0mg (-15.00mg, -4.12%) | |
| Total Carbohydrates | 28.95g (-3.78g, -11.55%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 0.66g (+0.66g) | |
| Sugars, added | N/A | |
| Protein | 3.95g (+0.31g, +8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.51mg (+1.51mg) | |
| Potassium, K | 171.0mg (+7.00mg, +4.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Onions, Salt, Eggs, Yeast Extract, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-13.00kcal, -7.93%) | |
| Total Fat | 1.97g (+1.97g) | |
| Saturated Fat | 0.33g (+0.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 349.0mg (-15.00mg, -4.12%) | |
| Total Carbohydrates | 28.95g (-3.78g, -11.55%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 0.66g (+0.66g) | |
| Sugars, added | N/A | |
| Protein | 3.95g (+0.31g, +8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.51mg (+1.51mg) | |
| Potassium, K | 171.0mg (+7.00mg, +4.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Onions, Salt, Eggs, Yeast Extract, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-19.00kcal, -11.59%) | |
| Total Fat | 1.64g (+1.64g) | |
| Saturated Fat | 0.33g (+0.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 368.0mg (+4.00mg, +1.10%) | |
| Total Carbohydrates | 27.63g (-5.10g, -15.58%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 0.66g (+0.66g) | |
| Sugars, added | N/A | |
| Protein | 3.95g (+0.31g, +8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 1.45mg (+1.45mg) | |
| Potassium, K | 164.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Natural Flavor, Eggs, Granulated Onion, Whey, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-19.00kcal, -11.59%) | |
| Total Fat | 1.64g (+1.64g) | |
| Saturated Fat | 0.33g (+0.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 368.0mg (+4.00mg, +1.10%) | |
| Total Carbohydrates | 27.63g (-5.10g, -15.58%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 0.66g (+0.66g) | |
| Sugars, added | N/A | |
| Protein | 4.61g (+0.97g, +26.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 1.45mg (+1.45mg) | |
| Potassium, K | 164.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor, Eggs, Granulated Onion, Whey, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-19.00kcal, -11.59%) | |
| Total Fat | 1.64g (+1.64g) | |
| Saturated Fat | 0.33g (+0.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 368.0mg (+4.00mg, +1.10%) | |
| Total Carbohydrates | 27.63g (-5.10g, -15.58%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 0.66g (+0.66g) | |
| Sugars, added | N/A | |
| Protein | 4.61g (+0.97g, +26.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 1.45mg (+1.45mg) | |
| Potassium, K | 164.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Disodium Phosphate) Natural Flavor, Eggs, Granulated Onion, Whey, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-10.00kcal, -6.10%) | |
| Total Fat | 0.31g (+0.31g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+6.00mg, +1.65%) | |
| Total Carbohydrates | 33.95g (+1.22g, +3.73%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 0.62g (+0.62g) | |
| Sugars, added | N/A | |
| Protein | 4.32g (+0.68g, +18.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 0.62mg (+0.62mg) | |
| Potassium, K | 189.0mg (+25.00mg, +15.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Semolina, Potato Flakes (potatoes, Mono And Diglycerides Of Fatty Acids, Diphosphate, Citric Acid, Ascorbyl Palmitate And Ascorbic Acid), Modified Starch, 2% Or Less Of Salt, Citric Acid, Sorbic Acid, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-17.00kcal, -10.37%) | |
| Total Fat | 1.28g (+1.28g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+21.00mg, +5.77%) | |
| Total Carbohydrates | 31.41g (-1.32g, -4.03%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.92g (-1.72g, -47.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 179.0mg (+15.00mg, +9.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Peach Palm Fruit, Water, Salt, Sugar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-9.00kcal, -5.49%) | |
| Total Fat | 6.64g (+6.64g) | |
| Saturated Fat | 2.65g (+2.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 367.0mg (+3.00mg, +0.82%) | |
| Total Carbohydrates | 19.47g (-13.26g, -40.51%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+0.78g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.49mg (+0.49mg) | |
| Potassium, K | 164.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sauce (water, White Wine, Cream, Butter [cream, Salt], Onions, Garlic, Olive Oil, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Corn Starch, Less Than 2% Of: Thyme, Salt, Canola Oil, Spices, Citric Acid), Pasta (durum Wheat Semolina, Water, Eggs, Less Than 2% Of: Black Pepper, Salt), Cherry Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-5.00kcal, -3.05%) | |
| Total Fat | 2.84g (+2.84g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (-12.00mg, -3.30%) | |
| Total Carbohydrates | 28.41g (-4.32g, -13.20%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 2.27g (+2.27g) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.91g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 0.8mg (+0.80mg) | |
| Potassium, K | 170.0mg (+6.00mg, +3.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filing (organic Cabbage, Organic Kale, Organic Carrot, Organic Edamame, Organic Onion, Organic Shiitake Mushroom, Contains 2% Or Less Of Each: Organic Sugar, Organic Oats, Water, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Organic Sesame Oil, Organic Soybean Oil, Organic Corn Starch, Sea Salt, Organic Garlic, Organic Ginger, Organic Spice), Wrapper (organic Unbleached Unenriched Wheat Flour, Water, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-10.00kcal, -6.10%) | |
| Total Fat | 10.26g (+10.26g) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (-5.00mg, -1.37%) | |
| Total Carbohydrates | 12.82g (-19.91g, -60.83%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 1.28g (+1.28g) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-1.08g, -29.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 1.41mg (+1.41mg) | |
| Potassium, K | 163.0mg (-1.00mg, -0.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Bulgur, Organic Tomatoes, Organic Parsley, Organic Canola Oil, Organic Onion, Organic Lemon Juice Concentrate, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+15.00kcal, +9.15%) | |
| Total Fat | 10.87g (+10.87g) | |
| Saturated Fat | 1.9g (+1.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (-11.00mg, -3.02%) | |
| Total Carbohydrates | 15.76g (-16.97g, -51.85%) | |
| Dietary Fiber | 3.8g (+2.00g, +111.11%) | |
| Sugars | 1.63g (+1.63g) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+2.88g, +79.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.96mg (+1.96mg) | |
| Potassium, K | 190.0mg (+26.00mg, +15.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Kale, Water, Cashews, Chickpeas, Radishes, Lemon Juice, Sea Salt, Vegetable Oil Blend, Distilled Vinegar, Soybeans, Capers, Garlic Powder, Mustard Seed, Nutritional Yeast, Black Pepper, Smoked Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-6.00kcal, -3.66%) | |
| Total Fat | 10.83g (+10.83g) | |
| Saturated Fat | 5.83g (+5.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-14.00mg, -3.85%) | |
| Total Carbohydrates | 11.67g (-21.06g, -64.34%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 5.83g (+5.83g) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.97g, -54.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 1.25mg (+1.25mg) | |
| Potassium, K | 163.0mg (-1.00mg, -0.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Simmer Sauce: Water, Organic Onion, Organic Coconut Milk, Organic Tomato, Organic Cashew Nuts, Organic Sunflower Oil, Organic Sugar, Organic Rice Flour, Organic Garlic, Salt, Organic Ginger, Organic Garam Masala, Organic Lemon Juice, Citric Acid, Coriander Leaves Spice Cap: Organic Cumin, Organic Cinnamon, Organic Green Cardamom, Organic Rice Flour, Organic Dry Fenugreek Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-6.00kcal, -3.66%) | |
| Total Fat | 2.3g (+2.30g) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 362.0mg (-2.00mg, -0.55%) | |
| Total Carbohydrates | 29.61g (-3.12g, -9.53%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 1.32g (+1.32g) | |
| Sugars, added | N/A | |
| Protein | 4.61g (+0.97g, +26.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.51mg (+1.51mg) | |
| Potassium, K | 184.0mg (+20.00mg, +12.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Dehydrated Five Cheese Blend (cheddar Parmesan Romano Asiago Swiss Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Maltodextrin, Cultured Buttermilk, Sunflower Oil, Salt, Natural Flavor, Disodium Phosphate, Nonfat Dry Milk, Canola Oil, Sodium Citrate, Yeast Extract, Salt, Cultured Whole Milk, Citric Acid, Annatto And Turmeric [color]), Soybean Oil, Salt, Natural Flavors, Onion, Garlic, Eggs, Yeast Extract, Lemon Juice Powder (corn Syrup Solids, Maltodextrin, Lemon Juice, Lemon Oil), Parsley, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-11.00kcal, -6.71%) | |
| Total Fat | 4.71g (+4.71g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (-11.00mg, -3.02%) | |
| Total Carbohydrates | 24.71g (-8.02g, -24.50%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.07g, +29.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+38.00mg) | |
| Iron, Fe | 1.18mg (+1.18mg) | |
| Potassium, K | 165.0mg (+1.00mg, +0.61%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Great Northern Beans (great Northern Beans, Water, Salt, Calcium Chloride), Chick Peas (chick Peas, Water, Sea Salt), Rolled Oats, Brown Rice (water, Brown Rice), Beets, Carrot, Celery, Kale, Corn, Quinoa (quinoa, Water), Water, Expeller Expressed Canola Oil, Vegetable Base (mirepoix [carrot, Celery, Onion,], Maltodextrin, Salt, Cane Sugar, Soybean Oil, Yeast Extract, Natural Flavors, Celeriac Juice Concentrate, Food Starch, Turmeric, Canola Oil, Spices, Natural Extractives Of Onion, Natural Extractives Of Garlic), Potato Starch, Potato Flakes Contains Less Than 2% Of: Distilled Vinegar, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Garlic, Parsley, Chives, Tomato Paste, Onion Powder, Oregano, Beet Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-11.00kcal, -6.71%) | |
| Total Fat | 4.71g (+4.71g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (-11.00mg, -3.02%) | |
| Total Carbohydrates | 24.71g (-8.02g, -24.50%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.07g, +29.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+38.00mg) | |
| Iron, Fe | 1.18mg (+1.18mg) | |
| Potassium, K | 165.0mg (+1.00mg, +0.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Great Northern Beans (great Northern Beans, Water, Salt, Calcium Chloride), Chick Peas (chick Peas, Water, Sea Salt), Rolled Oats, Brown Rice (water, Brown Rice), Beets, Carrot, Celery, Kale, Corn, Quinoa (quinoa, Water), Water, Expeller Expressed Canola Oil, Vegetable Base (mirepoix [carrot, Celery, Onion,], Maltodextrin, Salt, Cane Sugar, Soybean Oil, Yeast Extract, Natural Flavors, Celeriac Juice Concentrate, Food Starch, Turmeric, Canola Oil, Spices, Natural Extractives Of Onion, Natural Extractives Of Garlic), Potato Starch, Potato Flakes, Contains Less Than 2% Of: Distilled Vinegar, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Garlic, Parsley, Chives, Tomato Paste, Onion Powder, Oregano, Beet Juice | ||