Good & Gather Extra Firm Tofu by Target Stores: Similar Foods
- Product:
- Extra Firm Tofu
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2310367/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 5.36g | |
| Saturated Fat | 0.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 6.0mg | |
| Total Carbohydrates | 3.57g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.19g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg | |
| Iron, Fe | 1.55mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Soybeans, Less Than 2% Of Calcium Sulfate, Magnesium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 0.6g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (=) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (=) | |
| Iron, Fe | 1.55mg (=) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Soybeans, Less Than 2% Of Calcium Sulfate, Magnesium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-19.00mg, -15.97%) | |
| Iron, Fe | 0.0mg (-1.55mg, -100.00%) | |
| Potassium, K | 175.0mg (+8.00mg, +4.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Sugar, Salted Bourbon, Dijon Mustard (vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Pineapple Juice Concentrate, Cider Vinegar, Natural Flavors, Vanillabean, Tamarind Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 10.83g (+7.26g, +203.36%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 9.58g (+8.39g, +705.04%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-9.88g, -92.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+10.00mg, +8.40%) | |
| Iron, Fe | 0.12mg (-1.43mg, -92.26%) | |
| Potassium, K | 183.0mg (+16.00mg, +9.58%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orange Juice, Calcium Citrate+* Calcium Lactate+* (+calcium Sources), Vitamin D3* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+23.00mg, +383.33%) | |
| Total Carbohydrates | 3.53g (-0.04g, -1.12%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-8.36g, -78.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-3.00mg, -2.52%) | |
| Iron, Fe | 1.29mg (-0.26mg, -16.77%) | |
| Potassium, K | 169.0mg (+2.00mg, +1.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mustard Greens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal | |
| Total Fat | 1.27g (-4.09g, -76.31%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (=) | |
| Total Carbohydrates | 3.8g (+0.23g, +6.44%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 1.69g (+0.50g, +42.02%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-10.29g, -96.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 127.0mg (+8.00mg, +6.72%) | |
| Iron, Fe | 0.15mg (-1.40mg, -90.32%) | |
| Potassium, K | 152.0mg (-15.00mg, -8.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Vitamin B-6 | 0.051mg | |
| Vitamin E | 0.0mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Bananas, Organic Sunflower Seeds, Less Than 2% Of: Calcium And Potassium Blend (calcium Carbonate And Potassium Chloride), Gellan Gum, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+6.00mg, +100.00%) | |
| Total Carbohydrates | 3.53g (-0.04g, -1.12%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (-0.01g, -0.84%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-8.36g, -78.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-1.00mg, -0.84%) | |
| Iron, Fe | 1.53mg (-0.02mg, -1.29%) | |
| Potassium, K | 188.0mg (+21.00mg, +12.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Turnip Greens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+12.00mg, +200.00%) | |
| Total Carbohydrates | 4.71g (+1.14g, +31.93%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-8.36g, -78.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+8.00mg, +6.72%) | |
| Iron, Fe | 1.18mg (-0.37mg, -23.87%) | |
| Potassium, K | 171.0mg (+4.00mg, +2.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mustard Greens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal | |
| Total Fat | 1.27g (-4.09g, -76.31%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (=) | |
| Total Carbohydrates | 3.8g (+0.23g, +6.44%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 1.69g (+0.50g, +42.02%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-10.29g, -96.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+8.00mg, +6.72%) | |
| Iron, Fe | 0.13mg (-1.42mg, -91.61%) | |
| Potassium, K | 148.0mg (-19.00mg, -11.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg | |
| Copper, Cu | 0.042mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin B-6 | 0.042mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Bananas, Organic Sunflower Seeds, Less Than 2% Of: Calcium And Potassium Blend (calcium Carbonate, Potassium Chloride), Gellan Gum, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 5.0g (+1.43g, +40.06%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 4.0g (+2.81g, +236.13%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-9.71g, -90.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-25.00mg, -21.01%) | |
| Iron, Fe | 0.4mg (-1.15mg, -74.19%) | |
| Potassium, K | 156.0mg (-11.00mg, -6.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Onions, Red Peppers, Green Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 5.0g (+1.43g, +40.06%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 4.0g (+2.81g, +236.13%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-9.71g, -90.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-25.00mg, -21.01%) | |
| Iron, Fe | 0.4mg (-1.15mg, -74.19%) | |
| Potassium, K | 156.0mg (-11.00mg, -6.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Onions, Red Peppers, Green Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal | |
| Total Fat | 1.48g (-3.88g, -72.39%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (=) | |
| Total Carbohydrates | 3.8g (+0.23g, +6.44%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 2.11g (+0.92g, +77.31%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-10.29g, -96.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 105.0mg (-14.00mg, -11.76%) | |
| Iron, Fe | 0.15mg (-1.40mg, -90.32%) | |
| Potassium, K | 148.0mg (-19.00mg, -11.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-6 | 0.051mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Bananas, Organic Strawberries, Organic Sunflower Seeds, Less Than 2% Of: Calcium And Potassium Blend (calcium Carbonate And Potassium Chloride), Vegetable Juice For Color, Pectin, Monk Fruit Juice Concentrate, Organic Strawberry Flavor, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (=) | |
| Total Carbohydrates | 11.25g (+7.68g, +215.13%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 8.75g (+7.56g, +635.29%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-9.88g, -92.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.0mg | |
| Calcium, Ca | 104.0mg (-15.00mg, -12.61%) | |
| Iron, Fe | 0.0mg (-1.55mg, -100.00%) | |
| Potassium, K | 146.0mg (-21.00mg, -12.57%) | |
| Vitamin D, IU | 25.0IU (+25.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Orange Juice Concentrate, Tricalcium Iphosphate*, Vitamin D3* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal | |
| Total Fat | 1.48g (-3.88g, -72.39%) | |
| Saturated Fat | 0.21g (-0.39g, -65.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (=) | |
| Total Carbohydrates | 7.17g (+3.60g, +100.84%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 4.22g (+3.03g, +254.62%) | |
| Sugars, added | N/A | |
| Protein | 0.84g (-9.87g, -92.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 127.0mg (+8.00mg, +6.72%) | |
| Iron, Fe | 0.3mg (-1.25mg, -80.65%) | |
| Potassium, K | 181.0mg (+14.00mg, +8.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg | |
| Copper, Cu | 0.084mg | |
| Vitamin A | 0.0ug | |
| Manganese, Mn | 0.0mg | |
| Vitamin B-6 | 0.068mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Bananas, Organic Cane Sugar, Organic Sunflower Seeds, Organic Dutch Process Cocoa, Calcium And Potassium Blend (calcium Carbonate And Potassium Chloride), Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+12.00mg, +200.00%) | |
| Total Carbohydrates | 5.88g (+2.31g, +64.71%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (-0.01g, -0.84%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-8.36g, -78.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-26.00mg, -21.85%) | |
| Iron, Fe | 1.18mg (-0.37mg, -23.87%) | |
| Potassium, K | 152.0mg (-15.00mg, -8.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Turnip Greens, Turnips | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-4.00mg, -66.67%) | |
| Total Carbohydrates | 5.42g (+1.85g, +51.82%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.75g (+2.56g, +215.13%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-10.29g, -96.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.0mg | |
| Calcium, Ca | 104.0mg (-15.00mg, -12.61%) | |
| Iron, Fe | 0.0mg (-1.55mg, -100.00%) | |
| Potassium, K | 146.0mg (-21.00mg, -12.57%) | |
| Vitamin D, IU | 25.0IU (+25.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.057mg | |
| Niacin | 0.5mg | |
| Vitamin B-6 | 0.05mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Not From Concentrate Orange Juice, Tricalcium Phosphate, Potassium Citrate, Calcium Lactate, Citric Acid, Ascorbic Acid (vitamin C), Stevia, Vitamin E Acetate, Turmeric (color), Annatto (color), Magnesium Phosphate, Niacin (vitamin B3), Pyridoxine Hcl (vitamin B6), Riboflavin (vitamin B2), Thiamin Hcl (vitamin B1), Vitamin D3 And Beta Carotene (color) | ||