Good & Gather Cauliflower Gratin, Cauliflower by Target Stores: Similar Foods

Product:
Cauliflower Gratin, Cauliflower
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678372/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal
Total Fat3.64g
Saturated Fat 2.27g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 373.0mg
Total Carbohydrates 6.36g
Dietary Fiber 0.9g
Sugars 2.73g
Sugars, added N/A
Protein 2.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg
Iron, Fe0.36mg
Potassium, K136.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cauliflower, Water, Whole Milk, Caramelized Onions (yellow Onion, Sugar, Apple Juice Concentrate), Butter (sweet Cream [milk] Salt), Romano Cheese (pasteurized Part Skim Cow's Milk Cheese Culture, Salt Enzymes), Modified Corn Starch, Heavy Cream (milk), Vegetable Base (cooked Vegetables [carrot, Onion, And Celery], Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder), Gruyere Cheese (pasteurized Cultured Milk, Salt, Enzymes, Natamycin As A Mold Inhibitor), Salt, Granulated Garlic, Onion Powder, Nisin Preparation (salt, Nisin [antimicrobial]), Nutmeg, Black Pepper, Dried Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-8.00kcal, -12.50%)
Total Fat2.8g (-0.84g, -23.08%)
Saturated Fat 1.6g (-0.67g, -29.52%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 376.0mg (+3.00mg, +0.80%)
Total Carbohydrates 7.2g (+0.84g, +13.21%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 1.6g (-1.13g, -41.39%)
Sugars, added N/A
Protein 2.4g (-0.33g, -12.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-7.00mg, -12.73%)
Iron, Fe0.4mg (+0.04mg, +11.11%)
Potassium, K144.0mg (+8.00mg, +5.88%)
Vitamin D, IU6.0IU
Ingredients
Cauliflower, Water, Roasted Garlic, Milk, Heavy Cream, Corn Starch, Parmesan Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Sea Salt, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-18.00kcal, -28.13%)
Total Fat2.58g (-1.06g, -29.12%)
Saturated Fat 1.03g (-1.24g, -54.63%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-9.00mg, -64.29%)
Sodium 371.0mg (-2.00mg, -0.54%)
Total Carbohydrates 4.12g (-2.24g, -35.22%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 2.06g (-0.67g, -24.54%)
Sugars, added N/A
Protein 2.06g (-0.67g, -24.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-3.00mg, -5.45%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K134.0mg (-2.00mg, -1.47%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Water, Italian Hard Cheese [milk, Sea Salt, Rennet (contains Egg)], Less Than 2% Of Sunflower Oil, Potato Starch, Sea Salt, White Wine, Roasted Onions, Shallots, Dried Onions, Dried Leeks, Dried Butternut Squash, Dried Carrots, Dried Garlic, White Wine Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+5.00kcal, +7.81%)
Total Fat3.27g (-0.37g, -10.16%)
Saturated Fat 1.22g (-1.05g, -46.26%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 367.0mg (-6.00mg, -1.61%)
Total Carbohydrates 6.53g (+0.17g, +2.67%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.63g (-1.10g, -40.29%)
Sugars, added N/A
Protein 3.67g (+0.94g, +34.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-6.00mg, -10.91%)
Iron, Fe0.37mg (+0.01mg, +2.78%)
Potassium, K118.0mg (-18.00mg, -13.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Water, Tomatoes, Chicken (chicken, Water, Rice Starch, Salt), Corn & Roasted Corn, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Tortilla Chips (stone Ground Corn, Sunflower Oil, Salt), Contains 2% Or Less Of: Carrots, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Roasted Green Chiles, Lime Juice, Jalapeno Peppers, Green Bell Peppers, Garlic, Cilantro, Beef Base (roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavor), Organic Canola Oil, Salt, Garlic Powder, Distilled Vinegar, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+9.00kcal, +14.06%)
Total Fat3.67g (+0.03g, +0.82%)
Saturated Fat 1.22g (-1.05g, -46.26%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 355.0mg (-18.00mg, -4.83%)
Total Carbohydrates 6.53g (+0.17g, +2.67%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.63g (-1.10g, -40.29%)
Sugars, added N/A
Protein 4.08g (+1.35g, +49.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-6.00mg, -10.91%)
Iron, Fe0.41mg (+0.05mg, +13.89%)
Potassium, K131.0mg (-5.00mg, -3.68%)
Vitamin D, IU2.0IU
Ingredients
Chicken Stock (water, Chicken Base [chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric]), Water, Tomatoes, Chicken (chicken Raised Without Antibiotics, Water, Rice Starch, Salt), Corn, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Tortilla Chips (corn Flour, Sunflower Oil, Salt), Contains 2% Or Less Of: Carrots, Scallions, Lime Juice, Jalapeno Peppers, Organic Canola Oil, Garlic, Cilantro, Garlic Powder, Distilled Vinegar, Salt, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-9.00kcal, -14.06%)
Total Fat2.73g (-0.91g, -25.00%)
Saturated Fat 1.36g (-0.91g, -40.09%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-9.00mg, -64.29%)
Sodium 391.0mg (+18.00mg, +4.83%)
Total Carbohydrates 5.45g (-0.91g, -14.31%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.91g (-1.82g, -66.67%)
Sugars, added N/A
Protein 2.73g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (=)
Iron, Fe0.45mg (+0.09mg, +25.00%)
Potassium, K136.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Broccoli, Water, Modified Corn Starch, Contains Less Than 2% Of Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Autolyzed Yeast Extract, Butter (cream, Natural Flavor), Buttermilk, Dextrose, Garlic Powder, Hydrolyzed Corn Protein, Lactic Acid, Modified Whey, Natural Flavor, Onion Powder, Paprika And Annatto Extract (color), Salt, Sodium Alginate, Sodium Phosphate, Sunflower Oil, Torula Yeast, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+17.00kcal, +26.56%)
Total Fat3.96g (+0.32g, +8.79%)
Saturated Fat 1.76g (-0.51g, -22.47%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 374.0mg (+1.00mg, +0.27%)
Total Carbohydrates 6.83g (+0.47g, +7.39%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.32g (-1.41g, -51.65%)
Sugars, added N/A
Protein 4.63g (+1.90g, +69.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-11.00mg, -20.00%)
Iron, Fe0.4mg (+0.04mg, +11.11%)
Potassium, K116.0mg (-20.00mg, -14.71%)
Vitamin D, IU4.0IU
Ingredients
Water, Cooked White Meat Chicken (cooked White Meat Chicken, Water, Potassium Lactate, Sodium Tripolyphosphate, Salt), Fire Roasted Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Chihuahua Cheese (pasteurized Whole Cow's Milk, Salt, Enzymes, Culture), Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Roasted Corn, Onions, Tomato Paste, Ground Corn (corn, Lime Water), Carrots, Contains Less Than 2% Of Chicken Base (cooked Chicken, Salt, Chicken Fat, Sugar, Maltodextrin (from Corn), Hydrolyzed Wheat Gluten, Natural Flavoring, Potato Starch, Yeast Extract), Jalapeno Peppers, Roasted Poblano Peppers, Roasted Red Bell Peppers, Soybean Oil, Garlic, Lime Juice, Cilantro, Extra Virgin Olive Oil And Cold Pressed Lime Oil Blend, Spices, Chili Powder (chili Pepper, Spices, Salt, Dehydrated Garlic), Smoked Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+21.00kcal, +32.81%)
Total Fat1.24g (-2.40g, -65.93%)
Saturated Fat 0.53g (-1.74g, -76.65%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-12.00mg, -85.71%)
Sodium 367.0mg (-6.00mg, -1.61%)
Total Carbohydrates 16.61g (+10.25g, +161.16%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 2.83g (+0.10g, +3.66%)
Sugars, added N/A
Protein 2.83g (+0.10g, +3.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.0mg
Calcium, Ca49.0mg (-6.00mg, -10.91%)
Iron, Fe0.35mg (-0.01mg, -2.78%)
Potassium, K135.0mg (-1.00mg, -0.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Cooked White Rice (water, Rice), Broccoli, Water, Whey, Modified Corn Starch, Natural Flavors, Salt, Soybean Oil, Palm Oil, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Xanthan Gum, Annatto And Paprika Extract (color), Milk Protein Concentrate, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (+23.00kcal, +35.94%)
Total Fat4.94g (+1.30g, +35.71%)
Saturated Fat 2.59g (+0.32g, +14.10%)
Trans Fat 0.12g (+0.12g)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 386.0mg (+13.00mg, +3.49%)
Total Carbohydrates 8.47g (+2.11g, +33.18%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 3.06g (+0.33g, +12.09%)
Sugars, added N/A
Protein 2.59g (-0.14g, -5.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-8.00mg, -14.55%)
Iron, Fe0.25mg (-0.11mg, -30.56%)
Potassium, K124.0mg (-12.00mg, -8.82%)
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Potatoes, Clams (clams And Clam Juice Sodium Tripolyphosphate [to Retain Moisture], Salt, Calcium Disodium Edta (to Protect Color]), Heavy Cream (cream, Carrageenan), Onion Modified Corn Starch, Fish Base (cooked Fish (anchovy, Cod, Haddock Polldox Whiting), Salt, Whey, Sugar, Dried Potato Flakes Clarified Butterol Natural Flavoring, Yeast Extract Onion Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate), Flour (milled Wheat Malted Barley Flour), Water Celery Butter (pasteurized Cream, Salt), Garlic Blend (garlic, Canola Oil, Extra Virgin Olive Oil), Oil Blend (canola Oil, Extra Virgin Olive Oil), Bacon (bacon Cured With Water, Salt Sugar, Sodium Erythorbate And Or Sodium Ascorbate Sodium Nitrate [may Contain Natural Smoke Flavoring Sodium Phosphate), Clam Concentrate (concentrated Clam Juice, Sea Salt), Citric Acid, Spice Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+1.00kcal, +1.56%)
Total Fat2.45g (-1.19g, -32.69%)
Saturated Fat 1.02g (-1.25g, -55.07%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 359.0mg (-14.00mg, -3.75%)
Total Carbohydrates 6.94g (+0.58g, +9.12%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.22g (-1.51g, -55.31%)
Sugars, added N/A
Protein 4.08g (+1.35g, +49.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-22.00mg, -40.00%)
Iron, Fe0.61mg (+0.25mg, +69.44%)
Potassium, K151.0mg (+15.00mg, +11.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Water, Tomatoes, Okra, Uncured Chourico Sausage With Ivu Added Nitrites Or Nitrates Except (pork, Naturally Occurring Nitrates In Celery Powder An Water, Nonfat Dry Milk, Salt, Paprika, Spices, Garlic, Celery Powder), White Meat Chicken Raised Without Antibiotics, Shrimp, Green Bell Peppers, Onions, Celery, Enriched Long Grain Parboiled Rice (rice, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Contains 2% Or Less Of: Butter (cream, Salt), Modified Corn Starch, Wheat Flour, Garlic, Beef Stock Concentrate (beef Beef Stock) Natural Flavor, Onion Powder, Garlic Powder, Sugar, Yeast Extract, Xanthan Gum, Salt, Organic Canola Oil, Dry Mustard, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-10.00kcal, -15.63%)
Total FatN/A
Saturated Fat 0.42g (-1.85g, -81.50%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-10.00mg, -71.43%)
Sodium 354.0mg (-19.00mg, -5.09%)
Total Carbohydrates 8.33g (+1.97g, +30.97%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.67g (-1.06g, -38.83%)
Sugars, added N/A
Protein 2.92g (+0.19g, +6.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-17.00mg, -30.91%)
Iron, Fe0.54mg (+0.18mg, +50.00%)
Potassium, K129.0mg (-7.00mg, -5.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Total fat (NLEA)0.83g
Ingredients
Ingredients: Water, Chicken Meat, Rice, Corn, Red Peppers, Cooked Black Beans, Tomato Paste, Chicken Stock, Contains Less Than 2% Of: Pinto Beans, Green Chili Peppers, Tortilla Chips (corn, Salt), Cheese Paste (monterey Jack, Cheddar, And Surface Ripened Semisoft Cheese [milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Salt, Onions**, Monosodium Glutamate, Modified Food Starch, Spices, Soy Protein Concentrate, Xanthan Gum, Paprika, Sodium Phosphate, Lime Juice Concentrate, Locust Bean Gum, Flavoring, Garlic**, Chicken**, Chicken Fat **driedcontains: Milk, Soy May Contain Traces Of Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+1.00kcal, +1.56%)
Total Fat2.86g (-0.78g, -21.43%)
Saturated Fat 1.02g (-1.25g, -55.07%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 363.0mg (-10.00mg, -2.68%)
Total Carbohydrates 7.35g (+0.99g, +15.57%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 1.22g (-1.51g, -55.31%)
Sugars, added N/A
Protein 4.08g (+1.35g, +49.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-11.00mg, -20.00%)
Iron, Fe0.82mg (+0.46mg, +127.78%)
Potassium, K164.0mg (+28.00mg, +20.59%)
Vitamin D, IU0.0IU
Ingredients
Chicken Stock (water, Chicken Base [chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric]), Water, Potatoes, Kidney Beans, Uncured Chourico With No Added Nitrites Or Nitrates Except Naturally Occurring Nitrates In Celery Powder (pork, Water, Nonfat Dry Milk, Salt, Paprika, Spices, Garlic, Celery Powder), Kale, Shrimp, Cabbage, Onions, Light Cream, Clam Meat, Contains 2% Or Less Of: Carrots, Extra Virgin Olive Oil, Garlic, Salt, Organic Cultured Dextrose, Xanthan Gum And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-7.00kcal, -10.94%)
Total Fat1.63g (-2.01g, -55.22%)
Saturated Fat 0.41g (-1.86g, -81.94%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-8.00mg, -57.14%)
Sodium 351.0mg (-22.00mg, -5.90%)
Total Carbohydrates 7.76g (+1.40g, +22.01%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.63g (-1.10g, -40.29%)
Sugars, added N/A
Protein 2.86g (+0.13g, +4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-18.00mg, -32.73%)
Iron, Fe0.45mg (+0.09mg, +25.00%)
Potassium, K147.0mg (+11.00mg, +8.09%)
Vitamin D, IU0.0IU
Ingredients
Chicken Stock, Tomatoes, Chicken (white Meat Chicken, Water, Rice Starch, Salt), Water, Corn, Green Bell Peppers, Tortilla Chips (stone Ground Corn, Sunflower Oil, Salt), Onions, Contains 2% Or Less Of: Red Bell Peppers, Carrots, Modified Corn Starch, Roasted Green Chile Peppers, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Smoked Paprika, Dried Onion, Dried Garlic, Salt, Tomato Paste, Cultured Dextrose, Garlic, Jalapeno Peppers, Cilantro, Yeast Extract, Organic Canola Oil And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-13.00kcal, -20.31%)
Total Fat3.06g (-0.58g, -15.93%)
Saturated Fat 1.53g (-0.74g, -32.60%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-9.00mg, -64.29%)
Sodium 398.0mg (+25.00mg, +6.70%)
Total Carbohydrates 5.1g (-1.26g, -19.81%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 2.04g (-0.69g, -25.27%)
Sugars, added N/A
Protein 2.04g (-0.69g, -25.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-14.00mg, -25.45%)
Iron, Fe0.31mg (-0.05mg, -13.89%)
Potassium, K133.0mg (-3.00mg, -2.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Cauliflower, Water, Modified Corn Starch, Contains Less Than 2% Of: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Autolyzed Yeast Extract, Butter (cream, Natural Flavor), Buttermilk, Dextrose, Garlic Powder, Hydrolyzed Corn Protein, Lactic Acid, Modified Whey, Natural Flavor, Onion Powder, Paprika And Annatto Extract (color), Salt, Sodium Alginate, Sodium Phosphate, Sunflower Oil, Torula Yeast, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+28.00kcal, +43.75%)
Total Fat2.11g (-1.53g, -42.03%)
Saturated Fat 0.7g (-1.57g, -69.16%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-11.00mg, -78.57%)
Sodium 383.0mg (+10.00mg, +2.68%)
Total Carbohydrates 13.38g (+7.02g, +110.38%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 0.7g (-2.03g, -74.36%)
Sugars, added N/A
Protein 4.93g (+2.20g, +80.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+1.00mg, +1.82%)
Iron, Fe0.7mg (+0.34mg, +94.44%)
Potassium, K132.0mg (-4.00mg, -2.94%)
Vitamin D, IU0.0IU
Ingredients
Water, Black Rice, Brown Rice, Non Gmo Textured Soy Protein, Shallots, Parmesan Cheese (cultured Milk, Enzymes, Salt), Shiitake Mushrooms, Extra Virgin Olive Oil, Lemon Juice, Salt, Yeast Extract, Coriander, Cumin, Spices, Garlic Powder, Black Pepper, Chili, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+18.00kcal, +28.13%)
Total Fat2.73g (-0.91g, -25.00%)
Saturated Fat 0.91g (-1.36g, -59.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 382.0mg (+9.00mg, +2.41%)
Total Carbohydrates 7.27g (+0.91g, +14.31%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.82g (-0.91g, -33.33%)
Sugars, added N/A
Protein 7.27g (+4.54g, +166.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-11.00mg, -20.00%)
Iron, Fe1.82mg (+1.46mg, +405.56%)
Potassium, K155.0mg (+19.00mg, +13.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Water, Soy And Wheat Protein, Flavorings, Thickeners (corn Starch, Modified Tapioca Starch, Corn Sugar Gum), Seasoning Onion, White Pepper), Palm Olein, Tomato Paste, Wheat Flour, Salt, Paprika, Yeast Extract, Citric Acid (acidulant) Caramel Color