Green Giant Lightly Sauced Cheesy Rice & Broccoli, Lightly Sauced by General Mills, Inc: Similar Foods

Product:
Lightly Sauced Cheesy Rice & Broccoli, Lightly Sauced
Brand:
Green Giant
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675649/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal
Total Fat1.24g
Saturated Fat 0.53g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 367.0mg
Total Carbohydrates 16.61g
Dietary Fiber 1.1g
Sugars 2.83g
Sugars, added N/A
Protein 2.83g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.0mg
Calcium, Ca49.0mg
Iron, Fe0.35mg
Potassium, K135.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked White Rice (water, Rice), Broccoli, Water, Whey, Modified Corn Starch, Natural Flavors, Salt, Soybean Oil, Palm Oil, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Xanthan Gum, Annatto And Paprika Extract (color), Milk Protein Concentrate, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.48
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+7.00kcal, +8.24%)
Total Fat2.11g (+0.87g, +70.16%)
Saturated Fat 0.7g (+0.17g, +32.08%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 383.0mg (+16.00mg, +4.36%)
Total Carbohydrates 13.38g (-3.23g, -19.45%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 0.7g (-2.13g, -75.27%)
Sugars, added N/A
Protein 4.93g (+2.10g, +74.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+7.00mg, +14.29%)
Iron, Fe0.7mg (+0.35mg, +100.00%)
Potassium, K132.0mg (-3.00mg, -2.22%)
Vitamin D, IU0.0IU
Ingredients
Water, Black Rice, Brown Rice, Non Gmo Textured Soy Protein, Shallots, Parmesan Cheese (cultured Milk, Enzymes, Salt), Shiitake Mushrooms, Extra Virgin Olive Oil, Lemon Juice, Salt, Yeast Extract, Coriander, Cumin, Spices, Garlic Powder, Black Pepper, Chili, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-12.00kcal, -14.12%)
Total Fat3.67g (+2.43g, +195.97%)
Saturated Fat 1.22g (+0.69g, +130.19%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 355.0mg (-12.00mg, -3.27%)
Total Carbohydrates 6.53g (-10.08g, -60.69%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 1.63g (-1.20g, -42.40%)
Sugars, added N/A
Protein 4.08g (+1.25g, +44.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (=)
Iron, Fe0.41mg (+0.06mg, +17.14%)
Potassium, K131.0mg (-4.00mg, -2.96%)
Vitamin D, IU2.0IU
Ingredients
Chicken Stock (water, Chicken Base [chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric]), Water, Tomatoes, Chicken (chicken Raised Without Antibiotics, Water, Rice Starch, Salt), Corn, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Tortilla Chips (corn Flour, Sunflower Oil, Salt), Contains 2% Or Less Of: Carrots, Scallions, Lime Juice, Jalapeno Peppers, Organic Canola Oil, Garlic, Cilantro, Garlic Powder, Distilled Vinegar, Salt, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+17.00kcal, +20.00%)
Total Fat3.24g (+2.00g, +161.29%)
Saturated Fat 1.39g (+0.86g, +162.26%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 380.0mg (+13.00mg, +3.54%)
Total Carbohydrates 12.5g (-4.11g, -24.74%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 1.85g (-0.98g, -34.63%)
Sugars, added N/A
Protein 5.56g (+2.73g, +96.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-7.00mg, -14.29%)
Iron, Fe0.79mg (+0.44mg, +125.71%)
Potassium, K139.0mg (+4.00mg, +2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables (carrots, Broccoli, Peas), Sauce (water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cream, Nonfat Milk, Modified Corn Starch, Soybean Oil, Butter [cream, Salt], Salt, Garlic Powder, Black Pepper), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese {part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coated With Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+17.00kcal, +20.00%)
Total Fat3.24g (+2.00g, +161.29%)
Saturated Fat 1.39g (+0.86g, +162.26%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 380.0mg (+13.00mg, +3.54%)
Total Carbohydrates 12.5g (-4.11g, -24.74%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 1.85g (-0.98g, -34.63%)
Sugars, added N/A
Protein 5.56g (+2.73g, +96.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-7.00mg, -14.29%)
Iron, Fe0.79mg (+0.44mg, +125.71%)
Potassium, K139.0mg (+4.00mg, +2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables (carrots, Broccoli, Peas), Sauce (water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cream, Nonfat Milk, Modified Corn Starch, Soybean Oil, Butter [cream, Salt], Salt, Garlic Powder, Black Pepper), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coated With Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-4.00kcal, -4.71%)
Total Fat3.96g (+2.72g, +219.35%)
Saturated Fat 1.76g (+1.23g, +232.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 374.0mg (+7.00mg, +1.91%)
Total Carbohydrates 6.83g (-9.78g, -58.88%)
Dietary Fiber 1.1g (=)
Sugars 1.32g (-1.51g, -53.36%)
Sugars, added N/A
Protein 4.63g (+1.80g, +63.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-5.00mg, -10.20%)
Iron, Fe0.4mg (+0.05mg, +14.29%)
Potassium, K116.0mg (-19.00mg, -14.07%)
Vitamin D, IU4.0IU
Ingredients
Water, Cooked White Meat Chicken (cooked White Meat Chicken, Water, Potassium Lactate, Sodium Tripolyphosphate, Salt), Fire Roasted Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Chihuahua Cheese (pasteurized Whole Cow's Milk, Salt, Enzymes, Culture), Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Roasted Corn, Onions, Tomato Paste, Ground Corn (corn, Lime Water), Carrots, Contains Less Than 2% Of Chicken Base (cooked Chicken, Salt, Chicken Fat, Sugar, Maltodextrin (from Corn), Hydrolyzed Wheat Gluten, Natural Flavoring, Potato Starch, Yeast Extract), Jalapeno Peppers, Roasted Poblano Peppers, Roasted Red Bell Peppers, Soybean Oil, Garlic, Lime Juice, Cilantro, Extra Virgin Olive Oil And Cold Pressed Lime Oil Blend, Spices, Chili Powder (chili Pepper, Spices, Salt, Dehydrated Garlic), Smoked Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-16.00kcal, -18.82%)
Total Fat3.27g (+2.03g, +163.71%)
Saturated Fat 1.22g (+0.69g, +130.19%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 367.0mg (=)
Total Carbohydrates 6.53g (-10.08g, -60.69%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 1.63g (-1.20g, -42.40%)
Sugars, added N/A
Protein 3.67g (+0.84g, +29.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (=)
Iron, Fe0.37mg (+0.02mg, +5.71%)
Potassium, K118.0mg (-17.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Tomatoes, Chicken (chicken, Water, Rice Starch, Salt), Corn & Roasted Corn, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Tortilla Chips (stone Ground Corn, Sunflower Oil, Salt), Contains 2% Or Less Of: Carrots, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Roasted Green Chiles, Lime Juice, Jalapeno Peppers, Green Bell Peppers, Garlic, Cilantro, Beef Base (roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavor), Organic Canola Oil, Salt, Garlic Powder, Distilled Vinegar, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (+2.00kcal, +2.35%)
Total Fat4.94g (+3.70g, +298.39%)
Saturated Fat 2.59g (+2.06g, +388.68%)
Trans Fat 0.12g (+0.12g)
Cholesterol 15.0mg (+13.00mg, +650.00%)
Sodium 386.0mg (+19.00mg, +5.18%)
Total Carbohydrates 8.47g (-8.14g, -49.01%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 3.06g (+0.23g, +8.13%)
Sugars, added N/A
Protein 2.59g (-0.24g, -8.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe0.25mg (-0.10mg, -28.57%)
Potassium, K124.0mg (-11.00mg, -8.15%)
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Potatoes, Clams (clams And Clam Juice Sodium Tripolyphosphate [to Retain Moisture], Salt, Calcium Disodium Edta (to Protect Color]), Heavy Cream (cream, Carrageenan), Onion Modified Corn Starch, Fish Base (cooked Fish (anchovy, Cod, Haddock Polldox Whiting), Salt, Whey, Sugar, Dried Potato Flakes Clarified Butterol Natural Flavoring, Yeast Extract Onion Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate), Flour (milled Wheat Malted Barley Flour), Water Celery Butter (pasteurized Cream, Salt), Garlic Blend (garlic, Canola Oil, Extra Virgin Olive Oil), Oil Blend (canola Oil, Extra Virgin Olive Oil), Bacon (bacon Cured With Water, Salt Sugar, Sodium Erythorbate And Or Sodium Ascorbate Sodium Nitrate [may Contain Natural Smoke Flavoring Sodium Phosphate), Clam Concentrate (concentrated Clam Juice, Sea Salt), Citric Acid, Spice Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-21.00kcal, -24.71%)
Total Fat3.64g (+2.40g, +193.55%)
Saturated Fat 2.27g (+1.74g, +328.30%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+12.00mg, +600.00%)
Sodium 373.0mg (+6.00mg, +1.63%)
Total Carbohydrates 6.36g (-10.25g, -61.71%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 2.73g (-0.10g, -3.53%)
Sugars, added N/A
Protein 2.73g (-0.10g, -3.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+6.00mg, +12.24%)
Iron, Fe0.36mg (+0.01mg, +2.86%)
Potassium, K136.0mg (+1.00mg, +0.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Cauliflower, Water, Whole Milk, Caramelized Onions (yellow Onion, Sugar, Apple Juice Concentrate), Butter (sweet Cream [milk] Salt), Romano Cheese (pasteurized Part Skim Cow's Milk Cheese Culture, Salt Enzymes), Modified Corn Starch, Heavy Cream (milk), Vegetable Base (cooked Vegetables [carrot, Onion, And Celery], Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder), Gruyere Cheese (pasteurized Cultured Milk, Salt, Enzymes, Natamycin As A Mold Inhibitor), Salt, Granulated Garlic, Onion Powder, Nisin Preparation (salt, Nisin [antimicrobial]), Nutmeg, Black Pepper, Dried Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-3.00kcal, -3.53%)
Total Fat2.73g (+1.49g, +120.16%)
Saturated Fat 0.91g (+0.38g, +71.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 382.0mg (+15.00mg, +4.09%)
Total Carbohydrates 7.27g (-9.34g, -56.23%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 1.82g (-1.01g, -35.69%)
Sugars, added N/A
Protein 7.27g (+4.44g, +156.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-5.00mg, -10.20%)
Iron, Fe1.82mg (+1.47mg, +420.00%)
Potassium, K155.0mg (+20.00mg, +14.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Soy And Wheat Protein, Flavorings, Thickeners (corn Starch, Modified Tapioca Starch, Corn Sugar Gum), Seasoning Onion, White Pepper), Palm Olein, Tomato Paste, Wheat Flour, Salt, Paprika, Yeast Extract, Citric Acid (acidulant) Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+12.00kcal, +14.12%)
Total Fat4.42g (+3.18g, +256.45%)
Saturated Fat 2.65g (+2.12g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+20.00mg, +1000.00%)
Sodium 363.0mg (-4.00mg, -1.09%)
Total Carbohydrates 4.42g (-12.19g, -73.39%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.54g (+0.71g, +25.09%)
Sugars, added N/A
Protein 10.62g (+7.79g, +275.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+4.00mg, +8.16%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K124.0mg (-11.00mg, -8.15%)
Vitamin D, IU0.0IU
Ingredients
Cultured Nonfat Milk, Cream, Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate (preservative), Natural And Artificial Flavor, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+12.00kcal, +14.12%)
Total Fat4.42g (+3.18g, +256.45%)
Saturated Fat 2.65g (+2.12g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+20.00mg, +1000.00%)
Sodium 363.0mg (-4.00mg, -1.09%)
Total Carbohydrates 4.42g (-12.19g, -73.39%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.54g (+0.71g, +25.09%)
Sugars, added N/A
Protein 10.62g (+7.79g, +275.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+4.00mg, +8.16%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K124.0mg (-11.00mg, -8.15%)
Vitamin D, IU0.0IU
Ingredients
Cultured Nonfat Milk, Cream, Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate (preservative), Natural And Artificial Flavor, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+12.00kcal, +14.12%)
Total Fat4.42g (+3.18g, +256.45%)
Saturated Fat 2.65g (+2.12g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+20.00mg, +1000.00%)
Sodium 381.0mg (+14.00mg, +3.81%)
Total Carbohydrates 4.42g (-12.19g, -73.39%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.54g (+0.71g, +25.09%)
Sugars, added N/A
Protein 10.62g (+7.79g, +275.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+4.00mg, +8.16%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K124.0mg (-11.00mg, -8.15%)
Vitamin D, IU0.0IU
Ingredients
Cultured Nonfat Milk, Milk, Cream, Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate And Carbon Dioxide (preservatives), Phosphoric Acid, Natural And Artificial Flavor, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+12.00kcal, +14.12%)
Total Fat4.42g (+3.18g, +256.45%)
Saturated Fat 2.65g (+2.12g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+20.00mg, +1000.00%)
Sodium 381.0mg (+14.00mg, +3.81%)
Total Carbohydrates 4.42g (-12.19g, -73.39%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.54g (+0.71g, +25.09%)
Sugars, added N/A
Protein 10.62g (+7.79g, +275.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+4.00mg, +8.16%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K124.0mg (-11.00mg, -8.15%)
Vitamin D, IU0.0IU
Ingredients
Cultured Nonfat Milk, Milk, Cream, Less Than 2% Of Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate And Carbon Dioxide (preservatives), Phosphoric Acid, Natural And Artificial Flavor, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+12.00kcal, +14.12%)
Total Fat4.42g (+3.18g, +256.45%)
Saturated Fat 2.65g (+2.12g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+20.00mg, +1000.00%)
Sodium 381.0mg (+14.00mg, +3.81%)
Total Carbohydrates 4.42g (-12.19g, -73.39%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.54g (+0.71g, +25.09%)
Sugars, added N/A
Protein 10.62g (+7.79g, +275.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+4.00mg, +8.16%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K124.0mg (-11.00mg, -8.15%)
Vitamin D, IU0.0IU
Ingredients
Cultured Nonfat Milk, Milk, Cream, Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate And Carbon Dioxide (preservatives), Phosphoric Acid, Natural And Artificial Flavor, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+17.00kcal, +20.00%)
Total Fat6.12g (+4.88g, +393.55%)
Saturated Fat 3.27g (+2.74g, +516.98%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+22.00mg, +1100.00%)
Sodium 355.0mg (-12.00mg, -3.27%)
Total Carbohydrates 8.98g (-7.63g, -45.94%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 3.27g (+0.44g, +15.55%)
Sugars, added N/A
Protein 2.86g (+0.03g, +1.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+10.00mg, +20.41%)
Iron, Fe0.82mg (+0.47mg, +134.29%)
Potassium, K130.0mg (-5.00mg, -3.70%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Light Cream, Corn, Crab Meat, Onions, Celery, Contains 2% Or Less Of: Green Bell Peppers, Butter (cream, Salt), White Wine, Salted French Brandy, Nonfat Dry Milk, Tomato Paste, Modified Corn & Tapioca Starch, Wheat Flour, Crab Flavor (crab Flavor, Salt, Natural Flavor), Organic Cultured Dextrose, Sugar, Garlic, Soybean Oil, Salt, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Parsley, Garlic Powder And Spices