Good & Gather Cashew Butter Chocolateolate Chip Date & Nut Bars, Cashew Butter Chocolateolate Chip by Target Stores: Similar Foods
- Product:
- Cashew Butter Chocolateolate Chip Date & Nut Bars, Cashew Butter Chocolateolate Chip
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2605189/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 22.22g | |
| Saturated Fat | 5.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 55.56g | |
| Dietary Fiber | 4.4g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 6.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 21.43g (-0.79g, -3.56%) | |
| Saturated Fat | 10.71g (+5.15g, +92.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 119.0mg (+19.00mg, +19.00%) | |
| Total Carbohydrates | 59.52g (+3.96g, +7.13%) | |
| Dietary Fiber | 2.4g (-2.00g, -45.45%) | |
| Sugars | 35.71g (-4.29g, -10.73%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.75g, -19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg (+6.00mg, +6.74%) | |
| Iron, Fe | 0.86mg (-5.58mg, -86.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Whey Powder (milk), Cocoa Powder, Soy Lecithin An Emulsifier, Vanilla), Corn Syrup, Peanuts, Crisp Rice, (rice Flour, Sugar, Salt And Calcium Carbonate), Water, Sugar, Whey Powder, Vegetable Oil (palm Oil, Hydrogenated Soy Oil, Soy Lecithin An Emulsifier), Milk Powder, Salted Butter (cream, Salt), Natural Vanilla Flavor, Soy Lecithin, Pecans, Cashews, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+14.00kcal, +3.32%) | |
| Total Fat | 25.64g (+3.42g, +15.39%) | |
| Saturated Fat | 8.97g (+3.41g, +61.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+3.00mg, +3.00%) | |
| Total Carbohydrates | 46.15g (-9.41g, -16.94%) | |
| Dietary Fiber | 5.1g (+0.70g, +15.91%) | |
| Sugars | 33.33g (-6.67g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.37g, +15.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 103.0mg (+14.00mg, +15.73%) | |
| Iron, Fe | 2.77mg (-3.67mg, -56.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (sunflower Oil, Sea Salt), Raisins (dark Chocolate, Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Coffee Beans (gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze), Natural Yogurt Coating (evaporated Cane Juice, Palm Kernel Oil, Yogurt Powder, Soy Lecithin [an Emulsifier], Lactic Acid, Vanilla And Confectioners Glaze), Raw Cashews (dark Chocolate, Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Almonds (gum Arabic, Corn Syrup, Sugar, And Certified Confectioners Glaze), Raw Almonds (steam Pasteurized, Sugar, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Soy Lecithin [an Emulsifier], Monoglycerides, Artificial Color, Titanium Dioxide, Vanilla, Sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Whey Powder), Peanut Butter (peanuts, Hydrogenated Rapeseed, Cottonseed Oil, Dextrose, Salt, Soy Lecithin [an Emulsifier]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 19.23g (-2.99g, -13.46%) | |
| Saturated Fat | 3.85g (-1.71g, -30.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (+15.00mg, +15.00%) | |
| Total Carbohydrates | 57.69g (+2.13g, +3.83%) | |
| Dietary Fiber | 7.7g (+3.30g, +75.00%) | |
| Sugars | 26.92g (-13.08g, -32.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.20g, -13.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 77.0mg (-12.00mg, -13.48%) | |
| Iron, Fe | 2.77mg (-3.67mg, -56.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Oat Bran, Cherries (cherries, Sugar, Sunflower Oil), Canola Oil, Flax Seed, Almonds, Coconut, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 21.43g (-0.79g, -3.56%) | |
| Saturated Fat | 8.93g (+3.37g, +60.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+7.00mg, +7.00%) | |
| Total Carbohydrates | 60.71g (+5.15g, +9.27%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 50.0g (+10.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.75g, -19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 1.29mg (-5.15mg, -79.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins (sunflower And Or Canola Oil), Banana Chips (coconut Oil, Sugar, Natural Banana Flavoring), Papaya (sugar, Sodium Metabisulphite [as S02], Colors [yellow #5, Yellow #6], Calcium Chloride, Citric Acid]), Pineapple (sugar, Citric Acid, Sulfur Dioxide), Peanuts (peanut Oil, Salt), M&m's Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [blue #1 Lake, Yellow #6, Red #40, Yellow #5, Blue #1, Red #40 Lake, Blue #2 Lake, Yellow #6 Lake, Yellow #5 Lake, Blue #2], Carnauba Wax, Gum Acacia), Peanut M&ms Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Coca Butter, Lactose, Milk Fat, Peanuts, Soy Lecithin, Salt, Artificial & Natural Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Palm Oil, Corn Syrup, Dextrin, Coloring [blue #1 Lake, Red #40, Yellow #6, Yellow #5, Blue #1, Red #40 Lake, Yellow #6 Lake, Yellow #5 Lake, Blue #2 Lake, Blue #2], Carnauba Wax, Gum Acacia), Almonds (peanut Oil, Salt), Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-13.00kcal, -3.08%) | |
| Total Fat | 15.91g (-6.31g, -28.40%) | |
| Saturated Fat | 9.09g (+3.53g, +63.49%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (-9.00mg, -9.00%) | |
| Total Carbohydrates | 65.91g (+10.35g, +18.63%) | |
| Dietary Fiber | 2.3g (-2.10g, -47.73%) | |
| Sugars | 52.27g (+12.27g, +30.68%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-6.62g, -74.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 91.0mg (+2.00mg, +2.25%) | |
| Iron, Fe | 1.64mg (-4.80mg, -74.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk Dark White Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Nonfat Milk Powder, Soy Lecithin Emulsifier, Natural, Salt], Corn Syrup, Peanuts, Chocolate Coating [sugar, Partially Hydrogenated Palm Palm Kernel Oils, Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin Emulsifier, Salt, Artificial Flavor], Contains Less Than 2%: Vegetable Oils [partially Hydrogenated Soybean, Cottonseed And Palm Kernel, Soy Lecithin], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Coconut, Salt, Salt, Dutched Cocoa, Natural And Artificial Flavors, Invertase, Dried Egg Whites, Citric Acid, Caramel Color, Glycerin, Red 40, Blue 1, Yellow 5 & 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 21.43g (-0.79g, -3.56%) | |
| Saturated Fat | 5.36g (-0.20g, -3.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+7.00mg, +7.00%) | |
| Total Carbohydrates | 60.71g (+5.15g, +9.27%) | |
| Dietary Fiber | 7.1g (+2.70g, +61.36%) | |
| Sugars | 39.29g (-0.71g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 2.57mg (-3.87mg, -60.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil), Salt, Chocolate Gems (confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)], Sugar, Coloring (includes Blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 1), Gum Arabic, Corn Syrup, Confectioner's Glaze), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulphur Dioxide), Bananas Chips (banana, Coconut Oil, Sugar), Dried Papaya (papaya, Sugar, Sulphur Dioxide, Yellow 6 And Yellow 5), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews And Almonds (both Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 17.86g (-4.36g, -19.62%) | |
| Saturated Fat | 5.36g (-0.20g, -3.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-11.00mg, -11.00%) | |
| Total Carbohydrates | 64.29g (+8.73g, +15.71%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 46.43g (+6.43g, +16.08%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.75g, -19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 1.29mg (-5.15mg, -79.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Pineapple (pineapple, Sugar, Citric Acid (for Ph Balance), Sulphur Dioxide), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Papaya (papaya, Sugar, Sulphur Dioxide), Dehydrated Coconut (coconut, Sugar, Sulphur Dioxide), Roasted Almonds (almonds, Cottonseed Oil, Salt), And Roasted Cashews (cashews, Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-18.00kcal, -4.27%) | |
| Total Fat | 15.38g (-6.84g, -30.78%) | |
| Saturated Fat | 3.85g (-1.71g, -30.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-4.00mg, -4.00%) | |
| Total Carbohydrates | 50.0g (-5.56g, -10.01%) | |
| Dietary Fiber | 5.8g (+1.40g, +31.82%) | |
| Sugars | 30.77g (-9.23g, -23.07%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+10.34g, +116.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+7.00mg, +7.87%) | |
| Iron, Fe | 4.62mg (-1.82mg, -28.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Pea Protein, Oats, Chocolate, Natural Flavors, Almond Protein, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 18.75g (-3.47g, -15.62%) | |
| Saturated Fat | 4.17g (-1.39g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-17.00mg, -17.00%) | |
| Total Carbohydrates | 54.17g (-1.39g, -2.50%) | |
| Dietary Fiber | 8.3g (+3.90g, +88.64%) | |
| Sugars | 25.0g (-15.00g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.78g, +87.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (-6.00mg, -6.74%) | |
| Iron, Fe | 4.5mg (-1.94mg, -30.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
California Almonds, Organic Brown Rice Syrup, Organic Dates, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Cherries (cherries, Cane Sugar, Sunflower Oil), Organic Brown Rice, Cocoa Powder, Natural Flavors (vanilla, Cherry), Flaxseed, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 16.07g (-6.15g, -27.68%) | |
| Saturated Fat | 3.57g (-1.99g, -35.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+7.00mg, +7.00%) | |
| Total Carbohydrates | 64.29g (+8.73g, +15.71%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 28.57g (-11.43g, -28.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.75g, -19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 1.29mg (-5.15mg, -79.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Toasted Whole Oats (organic Whole Oats, Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil), Organic Tapioca Syrup, Organic Peanut Butter, Organic Rice Crisp, Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil), Organic Honey, Organic Palm Oil, Organic Tapioca Syrup Solids, Natural Strawberry And Peanut Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 17.86g (-4.36g, -19.62%) | |
| Saturated Fat | 3.57g (-1.99g, -35.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+7.00mg, +7.00%) | |
| Total Carbohydrates | 60.71g (+5.15g, +9.27%) | |
| Dietary Fiber | 7.1g (+2.70g, +61.36%) | |
| Sugars | 25.0g (-15.00g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 2.57mg (-3.87mg, -60.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peaches (peaches, Sulfur Dioxide [a Preservative]), Oat Bran, Canola Oil, Cashews, Pineapple (pineapple, Sugar, Honey, And Sulfur Dioxide [a Preservative]), Flax Seed, Almond, Coconut, Natural Flavors, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 17.86g (-4.36g, -19.62%) | |
| Saturated Fat | 1.79g (-3.77g, -67.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-11.00mg, -11.00%) | |
| Total Carbohydrates | 64.29g (+8.73g, +15.71%) | |
| Dietary Fiber | 7.1g (+2.70g, +61.36%) | |
| Sugars | 50.0g (+10.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.75g, -19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 2.57mg (-3.87mg, -60.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple Chunks (pineapple, Sugar, Citric Acid, Sulphur Dioxide (as A Preservative To Promote Color Retention)), Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Almonds, Macadamia Nuts, Oil (peanut, Cottonseed And Or Canola), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 20.0g (-2.22g, -9.99%) | |
| Saturated Fat | 5.0g (-0.56g, -10.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 46.67g (-8.89g, -16.00%) | |
| Dietary Fiber | 6.7g (+2.30g, +52.27%) | |
| Sugars | 33.33g (-6.67g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.44g, +49.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 67.0mg (-22.00mg, -24.72%) | |
| Iron, Fe | 4.8mg (-1.64mg, -25.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Shelled Pumpkin Seeds, Organic Raisins (treated With Organic Sunflower Oil), Organic Dried Apples, Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+20.00kcal, +4.74%) | |
| Total Fat | 18.6g (-3.62g, -16.29%) | |
| Saturated Fat | 4.65g (-0.91g, -16.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (+16.00mg, +16.00%) | |
| Total Carbohydrates | 62.79g (+7.23g, +13.01%) | |
| Dietary Fiber | 4.7g (+0.30g, +6.82%) | |
| Sugars | 44.19g (+4.19g, +10.47%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.91g, -21.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
| Iron, Fe | 1.67mg (-4.77mg, -74.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Pineapple (pineapple, Sugar, Citric Acid), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Papaya (papaya, Sugar), Dried Coconut (coconut, Sugar, Sulfur Dioxide), Roasted Almonds (almonds, Cottonseed Oil, Salt), Roasted Cashews (cashews, Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 21.43g (-0.79g, -3.56%) | |
| Saturated Fat | 3.57g (-1.99g, -35.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+7.00mg, +7.00%) | |
| Total Carbohydrates | 57.14g (+1.58g, +2.84%) | |
| Dietary Fiber | 7.1g (+2.70g, +61.36%) | |
| Sugars | 21.43g (-18.57g, -46.42%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 3.86mg (-2.58mg, -40.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peaches (peaches, Sulfur Dioxide [a Preservative]) Oat Brain, Canola Oil, Cashews, Pineapple (pine Apple, Sugar, Honey And Sulfur Dioxide [a Preservative]), Flax Seed, Almonds, Coconut, Spices, Salt | ||