Good & Gather Caponata by Target Stores: Similar Foods

Product:
Caponata
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2605819/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal
Total Fat10.0g
Saturated Fat 1.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 488.0mg
Total Carbohydrates 7.5g
Dietary Fiber 2.5g
Sugars 5.0g
Sugars, added N/A
Protein 1.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.45mg
Potassium, K175.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Eggplant, Diced Tomatoes (tomatoes, Citric Acid), Olive Oil, Onions, Celery, Tomato Paste, Black Olives (olives, Water, Salt, Lactic Acid, Citric Acid), White Wine Vinegar, Sugar, Capers (capers, Water, Salt), Sea Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-7.00kcal, -6.25%)
Total Fat4.05g (-5.95g, -59.50%)
Saturated Fat 1.62g (+0.37g, +29.60%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 486.0mg (-2.00mg, -0.41%)
Total Carbohydrates 12.15g (+4.65g, +62.00%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 1.21g (-3.79g, -75.80%)
Sugars, added N/A
Protein 5.67g (+4.42g, +353.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.73mg (+0.28mg, +62.22%)
Potassium, K154.0mg (-21.00mg, -12.00%)
Vitamin D, IU0.0IU
Ingredients
Water, Beef, Beans, Tomatoes (water, Tomato Paste), Contains 2% Or Less Of Modified Cornstarch, Salt, Green Chiles (contains Citric Acid), Corn Flour, Chili Powder (chili Peppers, Flavoring), Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-7.00kcal, -6.25%)
Total Fat4.05g (-5.95g, -59.50%)
Saturated Fat 1.62g (+0.37g, +29.60%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 486.0mg (-2.00mg, -0.41%)
Total Carbohydrates 12.15g (+4.65g, +62.00%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 1.21g (-3.79g, -75.80%)
Sugars, added N/A
Protein 5.67g (+4.42g, +353.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.73mg (+0.28mg, +62.22%)
Potassium, K154.0mg (-21.00mg, -12.00%)
Vitamin D, IU0.0IU
Ingredients
Water, Beef, Beans, Tomatoes (water, Tomato Paste), Contains 2% Or Less Of Modified Cornstarch, Salt, Green Chiles (contains Citric Acid), Corn Flour, Chili Powder (chili Peppers, Flavoring), Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-14.00kcal, -12.50%)
Total Fat5.74g (-4.26g, -42.60%)
Saturated Fat 0.82g (-0.43g, -34.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 492.0mg (+4.00mg, +0.82%)
Total Carbohydrates 9.84g (+2.34g, +31.20%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 3.28g (-1.72g, -34.40%)
Sugars, added N/A
Protein 3.28g (+2.03g, +162.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.15mg (+0.70mg, +155.56%)
Potassium, K197.0mg (+22.00mg, +12.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cashew Cream (water, Cashews), Roasted Red Peppers, Tomato Paste, Sea Salt, Garlic, Non Dairy Lactic Acid, Turbinado Sugar, Corn Starch, Natural Cocoa Butter Flavor, Xanthan Gum, Gum Acacia, Black Pepper, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-18.00kcal, -16.07%)
Total Fat5.88g (-4.12g, -41.20%)
Saturated Fat 3.53g (+2.28g, +182.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (+6.00mg, +1.23%)
Total Carbohydrates 7.06g (-0.44g, -5.87%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 4.71g (-0.29g, -5.80%)
Sugars, added N/A
Protein 1.18g (-0.07g, -5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.85mg (+0.40mg, +88.89%)
Potassium, K165.0mg (-10.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomatoes, Fresh Cream (milk), Water, Sugar, Spices, Salt, Ginger, Garlic, Sunflower Oil, Corn Starch, Paprika Extract (natural Color), Citric Acid Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+17.00kcal, +15.18%)
Total Fat2.14g (-7.86g, -78.60%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 22.86g (+15.36g, +204.80%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 0.71g (-4.29g, -85.80%)
Sugars, added N/A
Protein 4.29g (+3.04g, +243.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe1.43mg (+0.98mg, +217.78%)
Potassium, K172.0mg (-3.00mg, -1.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, White Quinoa, Red Quinoa, Salt, Tartaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+17.00kcal, +15.18%)
Total Fat2.14g (-7.86g, -78.60%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 22.86g (+15.36g, +204.80%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 0.71g (-4.29g, -85.80%)
Sugars, added N/A
Protein 4.29g (+3.04g, +243.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe1.43mg (+0.98mg, +217.78%)
Potassium, K172.0mg (-3.00mg, -1.71%)
Vitamin D, IU0.0IU
Ingredients
Water, White Quinoa, Red Quinoa, Salt, Tartaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+13.00kcal, +11.61%)
Total Fat3.91g (-6.09g, -60.90%)
Saturated Fat 1.56g (+0.31g, +24.80%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 484.0mg (-4.00mg, -0.82%)
Total Carbohydrates 14.06g (+6.56g, +87.47%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 2.34g (-2.66g, -53.20%)
Sugars, added N/A
Protein 7.81g (+6.56g, +524.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.78mg (+0.33mg, +73.33%)
Potassium, K195.0mg (+20.00mg, +11.43%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-121.88ug
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated1.17g
Niacin5.469mg
Vitamin B-60.234mg
Ingredients
Cooked Grain Blend (water, Brown Rice Black Barley, Red Rice, Daikon Radish Seeds), Light Tuna, Water, Coconut Milk, Black Beans, Carrots, Yellow Bell Pepper, Red Spur Peppers, Sunflower Oil, Contains 2% Or Less Of The Following: Lemongrass, Shrimp Paste (shrimp, Salt), Green Chili, Tapioca Starch, Sugar, Garlic, Galangal Salt, Kaffer Lime Peel, Xanthan Gum, Yeast Extract, Coriander Seed, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+6.00kcal, +5.36%)
Total Fat0.74g (-9.26g, -92.60%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 498.0mg (+10.00mg, +2.05%)
Total Carbohydrates N/A
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 6.4g (+1.40g, +28.00%)
Sugars, added N/A
Protein 6.4g (+5.15g, +412.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.99mg (+0.54mg, +120.00%)
Potassium, K188.0mg (+13.00mg, +7.43%)
Vitamin D, IU0.0IU
Ingredients
Organic Vegetables (organic Broccoli Florets, Organic Carrots, Organic Celery, Organic Cabbage, Organic Onions), Organic Chow Mein Noodles (organic Wheat Flour, Water, Organic Wheat Gluten, Salt, Potassium Carbonate, Organic Annatto Powder), Organic Chow Mein Sauce (organic Soy Sauce [water, Organic Soybeans, Organic Wheat, Salt], Organic Sugar, Water, Organic Cornstarch, Organic Chicken Stock [organic Chicken Meat And Juices, Salt, Organic Cane Sugar, Organic Maltodextrin, Natural Flavor, Organic Dried Onion, Organic Potato Starch, Organic Dried Garlic, Organic Turmeric, Organic Spice Extractives], Organic Molasses, Organic Sesame Oil, Organic Honey, Organic White Miso [water, Organic Soybean, Organic Rice, Salt], Organic Onion, Organic Black Pepper, Xanthan Gum, Guar Gum, Organic Garlic, Organic Red Pepper), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib Meat (organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+3.00kcal, +2.68%)
Total Fat3.53g (-6.47g, -64.70%)
Saturated Fat 0.64g (-0.61g, -48.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 462.0mg (-26.00mg, -5.33%)
Total Carbohydrates 12.18g (+4.68g, +62.40%)
Dietary Fiber 0.6g (-1.90g, -76.00%)
Sugars 4.81g (-0.19g, -3.80%)
Sugars, added N/A
Protein 7.69g (+6.44g, +515.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.32mg (-0.13mg, -28.89%)
Potassium, K176.0mg (+1.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Rice Noodles (rice Noodles [rice, Water, Modified Tapioca Starch], Canola Oil), Seasoned Pork (seasoned Pork [pork, Water, Salt, Sodium Phosphates], Canola Oil, Water, Red Wine Vinegar, Parsley, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Thyme, Spice), Korean Style Bbq Sauce (soy Sauce [water, Soybeans, Salt, Alcohol], Water, Sugar, Honey, Ginger, Gochujang Paste [corn Syrup, Rice, Water, Chile Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder {soybeans, Water, Salt}, Thiamine {vitamin B1}, Koji Seed], Sesame Oil, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Corn Starch, Canola Oil, Pectin [pectin, Sugar]), Carrots, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-18.00kcal, -16.07%)
Total Fat6.6g (-3.40g, -34.00%)
Saturated Fat 0.94g (-0.31g, -24.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (+21.00mg, +4.30%)
Total Carbohydrates 6.6g (-0.90g, -12.00%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 4.72g (-0.28g, -5.60%)
Sugars, added N/A
Protein 1.89g (+0.64g, +51.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K198.0mg (+23.00mg, +13.14%)
Vitamin D, IU0.0IU
Ingredients
Whole Peeled Tomatoes (vine Ripened Plum Tomatoes, Tomato Juice, Basil, Salt, Natural Citric Acid), Onion, Extra Virgin Olive Oil, Kosher Salt, Fresh Garlic, Fresh Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-12.00kcal, -10.71%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 20.0g (+12.50g, +166.67%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 20.0g (+15.00g, +300.00%)
Sugars, added N/A
Protein 0.0g (-1.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K200.0mg (+25.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bell Peppers, Onion, Distilled Vinegar, Habaneros, Organic Cane Sugar, Garlic, Lime Juice, Sea Salt, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-8.00kcal, -7.14%)
Total Fat0.37g (-9.63g, -96.30%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-21.00mg, -4.30%)
Total Carbohydrates 20.74g (+13.24g, +176.53%)
Dietary Fiber 3.7g (+1.20g, +48.00%)
Sugars 8.89g (+3.89g, +77.80%)
Sugars, added N/A
Protein 3.7g (+2.45g, +196.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.81mg (+0.36mg, +80.00%)
Potassium, K163.0mg (-12.00mg, -6.86%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prepared White Beans (water, White Beans), Water, Sugar, Brown Sugar, Less Than 2% Of: Salt, Molasses, Maltodextrin, Modified Corn Starch, Distilled Vinegar, Caramel Color, Spice, Natural Flavor, Tapioca Starch, Yeast Extract, Natural Hickory Smoke Flavor, Garlic Powder, Onion Powder May Contain: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-16.00kcal, -14.29%)
Total Fat6.14g (-3.86g, -38.60%)
Saturated Fat 3.07g (+1.82g, +145.60%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 482.0mg (-6.00mg, -1.23%)
Total Carbohydrates 2.63g (-4.87g, -64.93%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.88g (-4.12g, -82.40%)
Sugars, added N/A
Protein 7.89g (+6.64g, +531.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.61mg (+0.16mg, +35.56%)
Potassium, K167.0mg (-8.00mg, -4.57%)
Vitamin D, IU0.0IU
Ingredients
Beef, Water, Tomatoes (water, Tomato Paste), Contains 2% Or Less Of Flavoring, Salt, Cracker Meal (wheat Flour, Salt), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Spices, Paprika, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+9.00kcal, +8.04%)
Total Fat10.61g (+0.61g, +6.10%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (-3.00mg, -0.61%)
Total Carbohydrates 9.09g (+1.59g, +21.20%)
Dietary Fiber 6.1g (+3.60g, +144.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 3.03g (+1.78g, +142.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (+0.64mg, +142.22%)
Potassium, K212.0mg (+37.00mg, +21.14%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocados, Tomatoes (tomatoes, Tomato Juice, Salt), Red Onions, Onions, Cilantro, Sea Salt, Jalapeno Peppers, Lime Juice, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-3.00kcal, -2.68%)
Total Fat9.38g (-0.62g, -6.20%)
Saturated Fat 2.34g (+1.09g, +87.20%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 453.0mg (-35.00mg, -7.17%)
Total Carbohydrates 6.25g (-1.25g, -16.67%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 3.12g (+1.87g, +149.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K188.0mg (+13.00mg, +7.43%)
Vitamin D, IU0.0IU
Ingredients
Water, Cooked Sausage (pork, Salt, Caramel Color), Soybean Oil, Modified Corn Starch, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Salt, Sodium Caseinate, Sugar, Potassium Phosphate, Sodium Stearoyl Lactylate, Maltodextrin, Spices, Titanium Dioxide (color), Cellulose Gum, Natural And Artificial Flavor