Archer Farms Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped by Target Stores: Similar Foods
- Product:
- Kale Chopped Salad With Asiago Cheese, Breadcrumbs & Lemon Garlic Vinaigrette Dressing, Kale Chopped
- Brand:
- Archer Farms
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678128/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 3.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 301.0mg | |
| Total Carbohydrates | 16.03g | |
| Dietary Fiber | 1.3g | |
| Sugars | 3.85g | |
| Sugars, added | N/A | |
| Protein | 5.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 57.7mg | |
| Calcium, Ca | 160.0mg | |
| Iron, Fe | 1.15mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1385.0ug | |
| Ingredients | ||
|---|---|---|
Kale, Lemon Garlic Vinaigrette (water, Soybean Oil, Olive Oil, White Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Garlic, Honey, Lemon Juice Concentrate, Shallot, Sugar, Lemon Peel, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Orange Juice Concentrate, Salt, Spices, Xanthan Gum, Red Chili Pepper Flakes, Lemon Oil), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (breadcrumbs [wheat Flour, Durum Semolina Wheat, Malted Barley Flour, Ascorbic Acid, Riboflavin, Niacin, Iron, Thiamin, Folic Acid, Water, Sea Salt, Sugar, Yeast], Canola Oil, Basil, Parmesan Cheese [milk, Cheese Cultures, Enzymes, Salt, Flow Agent {less Than 2% Microcellular Crystalline}], Oregano, Rosemary, Sage, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (+118.00kcal, +51.08%) | |
| Total Fat | 4.65g (-12.02g, -72.11%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 349.0mg (+48.00mg, +15.95%) | |
| Total Carbohydrates | 65.12g (+49.09g, +306.24%) | |
| Dietary Fiber | 9.3g (+8.00g, +615.38%) | |
| Sugars | 11.63g (+7.78g, +202.08%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+8.82g, +171.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.0mg (-43.70mg, -75.74%) | |
| Calcium, Ca | 93.0mg (-67.00mg, -41.88%) | |
| Iron, Fe | 4.19mg (+3.04mg, +264.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1465.0ug (+80.00ug, +5.78%) | |
| Ingredients | ||
|---|---|---|
Prewashed Quinoa With Dried Vegetables (carrots, Onions, Spinach), Currants, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+32.00kcal, +13.85%) | |
| Total Fat | 13.16g (-3.51g, -21.06%) | |
| Saturated Fat | 6.14g (+2.29g, +59.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 246.0mg (-55.00mg, -18.27%) | |
| Total Carbohydrates | 34.21g (+18.18g, +113.41%) | |
| Dietary Fiber | 3.5g (+2.20g, +169.23%) | |
| Sugars | 10.53g (+6.68g, +173.51%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-2.50g, -48.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.8mg (-41.90mg, -72.62%) | |
| Calcium, Ca | 18.0mg (-142.00mg, -88.75%) | |
| Iron, Fe | 1.26mg (+0.11mg, +9.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1500.0ug (+115.00ug, +8.30%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour*, Water, Peaches, Vegetable Oil (palm And Or Soybean), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Salt, Potassium Sorbate, Sodium Propionate And Citric Acid (preservatives), Nonfat Milk*, Whey (milk)*, Dextrose, Natural And Artificial Flavor, Beta Carotene (color), Maltodextrin, Gum Acacia, Sodium Ascorbate, Di Alpha Tocopherol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-76.00kcal, -32.90%) | |
| Total Fat | 6.35g (-10.32g, -61.91%) | |
| Saturated Fat | 1.98g (-1.87g, -48.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+20.00mg, +200.00%) | |
| Sodium | 429.0mg (+128.00mg, +42.52%) | |
| Total Carbohydrates | 13.49g (-2.54g, -15.85%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 6.75g (+2.90g, +75.32%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.58g, +108.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.7mg (-47.00mg, -81.46%) | |
| Calcium, Ca | 32.0mg (-128.00mg, -80.00%) | |
| Iron, Fe | 1.07mg (-0.08mg, -6.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1536.0ug (+151.00ug, +10.90%) | |
| Ingredients | ||
|---|---|---|
Pork Tenderloin, Roasted Sweet Potato, Brussels Sprouts, Maple Marinade (canola Oil, Salt, Maple Syrup, Dehydrated Vegetables [bell Pepper, Onion, Jalapeno], Natural Flavor, Palm Fat, Spices [contains Paprika, Turmeric], Garlic Powder, Spice Extract, Onion Powder, Smoked Salt [salt, Smoke]), Maple Syrup, Roasted Garlic And Herb Butter (butter [pasteurized Cream, Salt], Garlic [garlic, Citric Acid], Herbs [parsley, Basil, Oregano, Chives], Onion Salt [salt, Onion Powder], Garlic Salt [salt, Garlic Powder], Black Pepper), Garlic Seasoning Blend (salt, Dehydrated Bell Pepper, Dehydrated Garlic, Black Pepper, Dehydrated Onion, Sugar, Dehydrated Celery, Fully Refined Soybean Oil, Parsley Flakes, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-143.00kcal, -61.90%) | |
| Total Fat | 2.21g (-14.46g, -86.74%) | |
| Saturated Fat | 1.33g (-2.52g, -65.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 124.0mg (-177.00mg, -58.80%) | |
| Total Carbohydrates | 16.81g (+0.78g, +4.87%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 6.19g (+2.34g, +60.78%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-4.25g, -82.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.3mg (-44.40mg, -76.95%) | |
| Calcium, Ca | 35.0mg (-125.00mg, -78.13%) | |
| Iron, Fe | 0.64mg (-0.51mg, -44.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1354.0ug (-31.00ug, -2.24%) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Water, Sugar, Butter (cream, Salt), Contains 2% Or Less Of: Brown Sugar, Wheat Flour, Salt, Modified Food Starch, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (-205.00kcal, -88.74%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 431.0mg (+130.00mg, +43.19%) | |
| Total Carbohydrates | 5.17g (-10.86g, -67.75%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 1.72g (-2.13g, -55.32%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.13g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.1mg (-53.60mg, -92.89%) | |
| Calcium, Ca | 34.0mg (-126.00mg, -78.75%) | |
| Iron, Fe | 0.0mg (-1.15mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1397.0ug (+12.00ug, +0.87%) | |
| Ingredients | ||
|---|---|---|
Fresh Carrots, Filtered Water, Apple Cider Vinegar, Kosher Salt, Fresh Garlic, Fresh Red Onion, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-182.00kcal, -78.79%) | |
| Total Fat | 1.41g (-15.26g, -91.54%) | |
| Saturated Fat | 0.18g (-3.67g, -95.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 134.0mg (-167.00mg, -55.48%) | |
| Total Carbohydrates | 9.89g (-6.14g, -38.30%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 2.83g (-1.02g, -26.49%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-4.42g, -86.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg (-42.90mg, -74.35%) | |
| Calcium, Ca | 35.0mg (-125.00mg, -78.13%) | |
| Iron, Fe | 0.64mg (-0.51mg, -44.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1399.0ug (+14.00ug, +1.01%) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Vegetable Stock (water, Carrots, Celery, Thyme, Parsley, Salt, Peppercorn,), Almond Milk (almond, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum), Agave Nectar, Olive Oil, Ginger, Nutmeg, Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 305.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-193.00kcal, -83.55%) | |
| Total Fat | 0.85g (-15.82g, -94.90%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 305.0mg (+4.00mg, +1.33%) | |
| Total Carbohydrates | 5.08g (-10.95g, -68.31%) | |
| Dietary Fiber | 4.2g (+2.90g, +223.08%) | |
| Sugars | 0.85g (-3.00g, -77.92%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-1.74g, -33.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.1mg (-53.60mg, -92.89%) | |
| Calcium, Ca | 85.0mg (-75.00mg, -46.88%) | |
| Iron, Fe | 0.92mg (-0.23mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1602.0ug (+217.00ug, +15.67%) | |
| Ingredients | ||
|---|---|---|
Mixed Greens (turnip And Mustard), Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn Gluten And Wheat Gluten With Partially Hydrogenated Cottonseed And Soy Oil, White Distilled Vinegar, Dehydrated Onion, Maltodextrin, Spice, Dehydrated Garlic, Rendered Bacon Fat And Bacon Bits (contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Sodium Diacetate, Natural Flavor (contains Natural Smoke Flavor, Gelatin, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 317.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-139.00kcal, -60.17%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 126.0mg (-175.00mg, -58.14%) | |
| Total Carbohydrates | 22.99g (+6.96g, +43.42%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 20.69g (+16.84g, +437.40%) | |
| Sugars, added | N/A | |
| Protein | 1.15g (-3.98g, -77.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-57.70mg, -100.00%) | |
| Calcium, Ca | 23.0mg (-137.00mg, -85.63%) | |
| Iron, Fe | 0.41mg (-0.74mg, -64.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1552.0ug (+167.00ug, +12.06%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Sugar, Salt, Spices, Dextrose, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 318.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+244.00kcal, +105.63%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 2.5g (-1.35g, -35.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 275.0mg (-26.00mg, -8.64%) | |
| Total Carbohydrates | 57.5g (+41.47g, +258.70%) | |
| Dietary Fiber | 12.5g (+11.20g, +861.54%) | |
| Sugars | 7.5g (+3.65g, +94.81%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.63g, -51.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg (-54.70mg, -94.80%) | |
| Calcium, Ca | 150.0mg (-10.00mg, -6.25%) | |
| Iron, Fe | 0.9mg (-0.25mg, -21.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1575.0ug (+190.00ug, +13.72%) | |
| Ingredients | ||
|---|---|---|
Carrot, Non Hydrogenated Canola Oil, Fructose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 326.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-112.00kcal, -48.48%) | |
| Total Fat | 2.22g (-14.45g, -86.68%) | |
| Saturated Fat | 1.48g (-2.37g, -61.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 41.0mg (-260.00mg, -86.38%) | |
| Total Carbohydrates | 22.96g (+6.93g, +43.23%) | |
| Dietary Fiber | 3.7g (+2.40g, +184.62%) | |
| Sugars | 14.81g (+10.96g, +284.68%) | |
| Sugars, added | N/A | |
| Protein | 1.48g (-3.65g, -71.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.7mg (-51.00mg, -88.39%) | |
| Calcium, Ca | 30.0mg (-130.00mg, -81.25%) | |
| Iron, Fe | 0.53mg (-0.62mg, -53.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1467.0ug (+82.00ug, +5.92%) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Whole Milk, Brown Sugar, Butter (pasteurized Cream, Salt), Dextrose, Spices, Spice Extracts, Sea Salt, Natural Flavor, Maltodextrin, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 354.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 0.0kcal (-231.00kcal, -100.00%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 500.0mg (+199.00mg, +66.11%) | |
| Total Carbohydrates | 20.0g (+3.97g, +24.77%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (-3.85g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.13g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-57.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-160.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.15mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 1440.0ug (+55.00ug, +3.97%) | |
| Manganese, Mn | 1.0mg | |
| Ingredients | ||
|---|---|---|
Water, Apple Cider Vinegar, Red Pepper Flake, Ginger Powder, Onion Powder, Garlic Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 367.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-213.00kcal, -92.21%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 29.0mg (-272.00mg, -90.37%) | |
| Total Carbohydrates | 2.35g (-13.68g, -85.34%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 1.18g (-2.67g, -69.35%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-3.95g, -77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.6mg (-47.10mg, -81.63%) | |
| Calcium, Ca | 47.0mg (-113.00mg, -70.63%) | |
| Iron, Fe | 0.85mg (-0.30mg, -26.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1376.0ug (-9.00ug, -0.65%) | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 376.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 16.0kcal (-215.00kcal, -93.07%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 8.0mg (-293.00mg, -97.34%) | |
| Total Carbohydrates | 3.12g (-12.91g, -80.54%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 0.78g (-3.07g, -79.74%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-3.57g, -69.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.4mg (-41.30mg, -71.58%) | |
| Calcium, Ca | 78.0mg (-82.00mg, -51.25%) | |
| Iron, Fe | 0.56mg (-0.59mg, -51.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1406.0ug (+21.00ug, +1.52%) | |
| Ingredients | ||
|---|---|---|
Mustard Greens, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 382.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+102.00kcal, +44.16%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-301.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+50.64g, +315.91%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.54g, +224.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 12.0mg (+10.85mg, +943.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1500.0ug (+115.00ug, +8.30%) | |
| Ingredients | ||
|---|---|---|
Yellow Corn Flour, Chili Pepper, Maltodextrin, Corn Starch, Cumin, Dried Onion, Garlic Powder, Potassium Chloride, Yeast Extract, Onion Powder, Sugar, Black Pepper, Citric Acid, Oregano, Red Pepper, Celery Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 386.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-213.00kcal, -92.21%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 71.0mg (-230.00mg, -76.41%) | |
| Total Carbohydrates | 4.71g (-11.32g, -70.62%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 0.0g (-3.85g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-3.95g, -77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 21.2mg (-36.50mg, -63.26%) | |
| Calcium, Ca | 71.0mg (-89.00mg, -55.63%) | |
| Iron, Fe | 4.24mg (+3.09mg, +268.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1588.0ug (+203.00ug, +14.66%) | |
| Ingredients | ||
|---|---|---|
Organic Baby Lettuces (red & Green Oak Leaf, Red Leaf, Lollo Rosa, Red & Green Romaine, Tango) | ||