Archer Farms Artichoke, Kale & Spinach Bites With Onion & Panko Breadcrumbs Coated In Parmesan Cheese, Artichoke, Kale & Spinach by Target Stores: Similar Foods

Product:
Artichoke, Kale & Spinach Bites With Onion & Panko Breadcrumbs Coated In Parmesan Cheese, Artichoke, Kale & Spinach
Brand:
Archer Farms
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2635807/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal
Total Fat8.79g
Saturated Fat 4.95g
Trans Fat 0.0g
Cholesterol 55.0mg
Sodium 341.0mg
Total Carbohydrates 12.09g
Dietary Fiber 3.3g
Sugars 1.1g
Sugars, added N/A
Protein 6.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.9mg
Calcium, Ca165.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A692.0ug
Ingredients
Artichokes (quartered Artichoke Hearts In Water With Salt And Citric Acid Added), Kale, Yellow Onion, Spinach, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pasteurized Eggs (eggs, Citric Acid), Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Clarified Sweet Butter (cream, Natural Flavor), Scallions, Corn Starch, Olive Oil, Vegetable Soup Base (carrots, Onions, Celery, Salt, Maltodextrin (from Corn), Onion Powder, Vegetable Oil (corn, Soy, Canola), Carrot Powder, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavoring, Xanthan Gum, Ascorbic Acid), Garlic Powder, Sea Salt, Oregano, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.74
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+36.00kcal, +23.38%)
Total Fat12.82g (+4.03g, +45.85%)
Saturated Fat 7.69g (+2.74g, +55.35%)
Trans Fat 0.0g (=)
Cholesterol 72.0mg (+17.00mg, +30.91%)
Sodium 349.0mg (+8.00mg, +2.35%)
Total Carbohydrates 9.23g (-2.86g, -23.66%)
Dietary Fiber 1.5g (-1.80g, -54.55%)
Sugars 1.03g (-0.07g, -6.36%)
Sugars, added N/A
Protein 7.69g (+1.10g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (-8.10mg, -81.82%)
Calcium, Ca179.0mg (+14.00mg, +8.48%)
Iron, Fe0.92mg (-0.27mg, -22.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A738.0ug (+46.00ug, +6.65%)
Ingredients
Spinach, Pasta (durum And Semolina Flour, Water, Whole Eggs), Pasteurized Whole Milk, Cream, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt And Carob Bean Gum, Xanthan Gum, Guar Gum [stabilizers]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Egg, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose [to Prevent Caking]), Granulated Garlic, Salt, Wheat Flour, Butter, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.92
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-5.00kcal, -3.25%)
Total Fat11.59g (+2.80g, +31.85%)
Saturated Fat 3.27g (-1.68g, -33.94%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+3.00mg, +5.45%)
Sodium 292.0mg (-49.00mg, -14.37%)
Total Carbohydrates 3.02g (-9.07g, -75.02%)
Dietary Fiber 1.0g (-2.30g, -69.70%)
Sugars 1.51g (+0.41g, +37.27%)
Sugars, added N/A
Protein 8.31g (+1.72g, +26.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg (-6.90mg, -69.70%)
Calcium, Ca88.0mg (-77.00mg, -46.67%)
Iron, Fe0.68mg (-0.51mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A703.0ug (+11.00ug, +1.59%)
Ingredients
Romaine Lettuce, Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative]), Hard Cooked Egg (hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Ranch Dressing (soybean Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Egg Yolks, Dehydrated Garlic, Dehydrated Onion, Monosodium Glutamate, Polysorbate 60, Torula Yeast, Sodium Benzoate And Potassium Sorbate [to Preserve Freshness], Xanthan Gum, Dehydrated Sweet Cream [cream, Soy Lecithin], Spice, Lactic Acid, Dehydrated Parsley, Phosphoric Acid, Disodium Inosinate & Disodium Guanylate, Calcium Disodium Edta Added To Protect Flavor), Grape Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring And Cellulose [to Prevent Caking]), Jarlsberg Cheese (pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend Added To Prevent Caking), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.92
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-5.00kcal, -3.25%)
Total Fat11.59g (+2.80g, +31.85%)
Saturated Fat 3.27g (-1.68g, -33.94%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+3.00mg, +5.45%)
Sodium 292.0mg (-49.00mg, -14.37%)
Total Carbohydrates 3.02g (-9.07g, -75.02%)
Dietary Fiber 1.0g (-2.30g, -69.70%)
Sugars 1.51g (+0.41g, +37.27%)
Sugars, added N/A
Protein 8.31g (+1.72g, +26.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg (-6.90mg, -69.70%)
Calcium, Ca88.0mg (-77.00mg, -46.67%)
Iron, Fe0.68mg (-0.51mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A703.0ug (+11.00ug, +1.59%)
Ingredients
Romaine Lettuce, Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative]), Hard Cooked Egg (hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Ranch Dressing (soybean Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Egg Yolks, Dehydrated Garlic, Dehydrated Onion, Monosodium Glutamate, Polysorbate 60, Torula Yeast, Sodium Benzoate And Potassium Sorbate [to Preserve Freshness], Xanthan Gum, Dehydrated Sweet Cream [cream, Soy Lecithin], Spice, Lactic Acid, Dehydrated Parsley, Phosphoric Acid, Disodium Inosinate & Disodium Guanylate, Calcium Disodium Edta Added To Protect Flavor), Grape Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring And Cellulose [to Prevent Caking]), Jarlsberg Cheese (pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend Added To Prevent Caking), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.66
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+15.00kcal, +9.74%)
Total Fat13.56g (+4.77g, +54.27%)
Saturated Fat 3.95g (-1.00g, -20.20%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-27.00mg, -49.09%)
Sodium 305.0mg (-36.00mg, -10.56%)
Total Carbohydrates 4.52g (-7.57g, -62.61%)
Dietary Fiber 1.1g (-2.20g, -66.67%)
Sugars 2.26g (+1.16g, +105.45%)
Sugars, added N/A
Protein 8.47g (+1.88g, +28.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.8mg (-3.10mg, -31.31%)
Calcium, Ca85.0mg (-80.00mg, -48.48%)
Iron, Fe0.81mg (-0.38mg, -31.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A712.0ug (+20.00ug, +2.89%)
Ingredients
Romaine Lettuce, Avocado Ranch Dressing (soybean Oil, Water, Sour Cream Powder [sour Cream, Cultured Nonfat Milk, Lactic Acid], Sugar, Lime Juice Concentrate, Cilantro, Avocado, Salt, Egg Yolk, Distilled Vinegar, Cultured Dextrose, Dehydrated Onion, Modified Starch, Dehydrated Garlic, Lemon Peel, Xanthan Gum, Yeast Extract, Dehydrated Bell Pepper, Spices), Grape Tomatoes, Cooked White Chicken Meat, Fully Cooked Bacon Topping (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphates), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color}], Potato Starch [to Prevent Caking), Powdered Cellulose (to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.44
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-13.00kcal, -8.44%)
Total Fat8.7g (-0.09g, -1.02%)
Saturated Fat 2.45g (-2.50g, -50.51%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-22.00mg, -40.00%)
Sodium 429.0mg (+88.00mg, +25.81%)
Total Carbohydrates 6.52g (-5.57g, -46.07%)
Dietary Fiber 1.1g (-2.20g, -66.67%)
Sugars 1.09g (-0.01g, -0.91%)
Sugars, added N/A
Protein 9.78g (+3.19g, +48.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (-7.90mg, -79.80%)
Calcium, Ca136.0mg (-29.00mg, -17.58%)
Iron, Fe0.98mg (-0.21mg, -17.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A734.0ug (+42.00ug, +6.07%)
Ingredients
Romaine Lettuce, Grilled Seasoned Diced Chicken Breast Meat With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Vinegar, Sugar), Caesar Dressing (water, Canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Parmesan Cheese Flavor [granular And Parmesan Cheese Blend {milk, Culture, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Romano Cheese [milk, Culture, Salt, Enzymes], Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Clove, Tamarind Extract, Natural Flavoring, Chili Pepper Extract], Less Than 2% Of Dried Onion, Dried Garlic, Distilled Vinegar, Lemon Juice Concentrate, Salt, Maltodextrin, Sugar, Xanthan Gum, Acacia Gum, Spices), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [rosemary Extract, Ascorbic Acid {to Preserve Freshness}], Sugar, Yeast, 2% Or Less Of Salt, Garlic**, Onion Powder, Parsley**, Butter Flavor, Yeast Extract, Dextrose, Butter Oil, Enzymes, Extractive Of Annatto [color], Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.56
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+4.00kcal, +2.60%)
Total Fat11.58g (+2.79g, +31.74%)
Saturated Fat 2.82g (-2.13g, -43.03%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-34.00mg, -61.82%)
Sodium 331.0mg (-10.00mg, -2.93%)
Total Carbohydrates 7.06g (-5.03g, -41.60%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 1.13g (+0.03g, +2.73%)
Sugars, added N/A
Protein 7.63g (+1.04g, +15.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (-5.70mg, -57.58%)
Calcium, Ca71.0mg (-94.00mg, -56.97%)
Iron, Fe0.51mg (-0.68mg, -57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A661.0ug (-31.00ug, -4.48%)
Ingredients
Romaine Lettuce, Chicken Breast (chicken Breast, Water, Sea Salt, Stabilizer [rice Starch], Distilled Vinegar [white Distilled Vinegar {diluted With Water To 4% Acidity}], Sodium Tripolyphosphate), Ranch Dressing (soybean Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Egg Yolks, Dehydrated Garlic, Dehydrated Onion, Monosodium Glutamate, Polysorbate 60, Torula Yeast, Sodium Benzoate And Potassium Sorbate [to Preserve Freshness], Xanthan Gum, Dehydrated Sweet Cream [cream, Soy Lecithin], Spice, Lactic Acid, Dehydrated Parsley, Phosphoric Acid, Disodium Inosinate & Disodium Guanylate, Calcium Disodium Edta Added To Protect Flavor), Roasted Corn, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring And Cellulose [to Prevent Caking]), Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1), Black Beans (black Beans [water, Black Beans], Salt), Green Bell Pepper, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.56
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+4.00kcal, +2.60%)
Total Fat11.58g (+2.79g, +31.74%)
Saturated Fat 2.82g (-2.13g, -43.03%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-34.00mg, -61.82%)
Sodium 331.0mg (-10.00mg, -2.93%)
Total Carbohydrates 7.06g (-5.03g, -41.60%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 1.13g (+0.03g, +2.73%)
Sugars, added N/A
Protein 7.63g (+1.04g, +15.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (-5.70mg, -57.58%)
Calcium, Ca71.0mg (-94.00mg, -56.97%)
Iron, Fe0.51mg (-0.68mg, -57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A661.0ug (-31.00ug, -4.48%)
Ingredients
Romaine Lettuce, Chicken Breast (chicken Breast, Water, Sea Salt, Stabilizer [rice Starch], Distilled Vinegar [white Distilled Vinegar {diluted With Water To 4% Acidity}], Sodium Tripolyphosphate), Ranch Dressing (soybean Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Egg Yolks, Dehydrated Garlic, Dehydrated Onion, Monosodium Glutamate, Polysorbate 60, Torula Yeast, Sodium Benzoate And Potassium Sorbate [to Preserve Freshness], Xanthan Gum, Dehydrated Sweet Cream [cream, Soy Lecithin], Spice, Lactic Acid, Dehydrated Parsley, Phosphoric Acid, Disodium Inosinate & Disodium Guanylate, Calcium Disodium Edta Added To Protect Flavor), Roasted Corn, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring And Cellulose [to Prevent Caking]), Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1), Black Beans (black Beans [water, Black Beans], Salt), Green Bell Pepper, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.09
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+11.00kcal, +7.14%)
Total Fat8.24g (-0.55g, -6.26%)
Saturated Fat 2.94g (-2.01g, -40.61%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-31.00mg, -56.36%)
Sodium 329.0mg (-12.00mg, -3.52%)
Total Carbohydrates 15.29g (+3.20g, +26.47%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 12.35g (+11.25g, +1022.73%)
Sugars, added N/A
Protein 7.06g (+0.47g, +7.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (-4.60mg, -46.46%)
Calcium, Ca147.0mg (-18.00mg, -10.91%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A794.0ug (+102.00ug, +14.74%)
Ingredients
Romaine Lettuce, Poppyseed Dressing (water, High Fructose Corn Syrup, Canola Oil, Sour Cream [cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes], Cider Vinegar, Sugar, Egg Yolk, Salt, Mustard Flour, Poppy Seeds, Dried Onion, Distilled Vinegar, Xanthan Gum, Guar Gum), Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Asiago Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Sulfur Dioxide For Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.02
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+12.00kcal, +7.79%)
Total Fat12.88g (+4.09g, +46.53%)
Saturated Fat 3.07g (-1.88g, -37.98%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-24.00mg, -43.64%)
Sodium 307.0mg (-34.00mg, -9.97%)
Total Carbohydrates 3.68g (-8.41g, -69.56%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.23g (+0.13g, +11.82%)
Sugars, added N/A
Protein 9.2g (+2.61g, +39.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (-7.70mg, -77.78%)
Calcium, Ca92.0mg (-73.00mg, -44.24%)
Iron, Fe0.66mg (-0.53mg, -44.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A773.0ug (+81.00ug, +11.71%)
Ingredients
Salad: Romaine Lettuce, Chicken: Chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate, Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric [color], Tartaric Acid, Spices), Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder (maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract (color), Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.54
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-2.00kcal, -1.30%)
Total Fat10.61g (+1.82g, +20.71%)
Saturated Fat 2.02g (-2.93g, -59.19%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-32.00mg, -58.18%)
Sodium 389.0mg (+48.00mg, +14.08%)
Total Carbohydrates 6.57g (-5.52g, -45.66%)
Dietary Fiber 1.0g (-2.30g, -69.70%)
Sugars 2.02g (+0.92g, +83.64%)
Sugars, added N/A
Protein 7.07g (+0.48g, +7.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.1mg (-3.80mg, -38.38%)
Calcium, Ca101.0mg (-64.00mg, -38.79%)
Iron, Fe0.91mg (-0.28mg, -23.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A773.0ug (+81.00ug, +11.71%)
Ingredients
Romaine Lettuce, Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Maltodextrin, White Wine Vinegar, Egg Yolk, Salt, Sugar, Buttermilk Powder, Distilled Vinegar, Seasoning Blend [salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum], Sodium Citrate, Dextrose, Xanthan Gum, Butter [cream, Salt], Dried Garlic, Dried Onion, Spices, Mustard Flour, Natural Flavors, Modified Corn Starch), Smoked Uncured Ham Water Added No Nitrate Or Nitrite Added Except Those Naturally Occurring In Celery Juice Powder (pork Ham, Water, Vinegar, Contains 2% Or Less Of Sea Salt, Potassium Chloride, Turbinado Sugar, Celery Juice Powder, Cherry Powder, Natural Flavoring [rosemary Extract]), Smoked Turkey Breast (turkey Breast, Water, Vinegar, Potato Starch, Contains 2% Or Less Of Sea Salt, Potassium Chloride, Celery Powder, Carrageenan, Natural Flavor [rosemary Extract], Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract, Ascorbic Acid {to Preserve Freshness}, Sugar, Yeast, 2% Or Less Of Salt, Dehydrated Garlic, Onion Powder, Dehydrated Parsley, Natural Flavors [milk], Yeast Extract, Dextrose, Butter Oil, Enzymes, Extractive Of Annatto [color], Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.35
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-24.00kcal, -15.58%)
Total Fat7.91g (-0.88g, -10.01%)
Saturated Fat 2.54g (-2.41g, -48.69%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-21.00mg, -38.18%)
Sodium 418.0mg (+77.00mg, +22.58%)
Total Carbohydrates 3.39g (-8.70g, -71.96%)
Dietary Fiber 1.1g (-2.20g, -66.67%)
Sugars 0.56g (-0.54g, -49.09%)
Sugars, added N/A
Protein 11.86g (+5.27g, +79.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (-7.90mg, -79.80%)
Calcium, Ca85.0mg (-80.00mg, -48.48%)
Iron, Fe0.81mg (-0.38mg, -31.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A661.0ug (-31.00ug, -4.48%)
Ingredients
Romaine Lettuce, Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Caesar Dressing (water, Canola Oil, Garlic, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Parmesan Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Dried Garlic, Salt, Pepper Sauce [cayenne Peppers, Vinegar, Salt, Garlic], Lemon Juice Concentrate, Sugar, Modified Corn Starch, Xanthan Gum, Carrageenan Gum, Mustard Flour, Spice, Anchovies, Natural Flavor), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.35
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-24.00kcal, -15.58%)
Total Fat7.91g (-0.88g, -10.01%)
Saturated Fat 2.54g (-2.41g, -48.69%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-21.00mg, -38.18%)
Sodium 418.0mg (+77.00mg, +22.58%)
Total Carbohydrates 3.39g (-8.70g, -71.96%)
Dietary Fiber 1.1g (-2.20g, -66.67%)
Sugars 0.56g (-0.54g, -49.09%)
Sugars, added N/A
Protein 11.86g (+5.27g, +79.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (-7.90mg, -79.80%)
Calcium, Ca85.0mg (-80.00mg, -48.48%)
Iron, Fe0.81mg (-0.38mg, -31.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A661.0ug (-31.00ug, -4.48%)
Ingredients
Romaine Lettuce, Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Caesar Dressing (water, Canola Oil, Garlic, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Parmesan Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Dried Garlic, Salt, Pepper Sauce [cayenne Peppers, Vinegar, Salt, Garlic], Lemon Juice Concentrate, Sugar, Modified Corn Starch, Xanthan Gum, Carrageenan Gum, Mustard Flour, Spice, Anchovies, Natural Flavor), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.07
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+34.00kcal, +22.08%)
Total Fat12.94g (+4.15g, +47.21%)
Saturated Fat 3.53g (-1.42g, -28.69%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-31.00mg, -56.36%)
Sodium 335.0mg (-6.00mg, -1.76%)
Total Carbohydrates 11.18g (-0.91g, -7.53%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 8.24g (+7.14g, +649.09%)
Sugars, added N/A
Protein 7.65g (+1.06g, +16.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (-7.80mg, -78.79%)
Calcium, Ca118.0mg (-47.00mg, -28.48%)
Iron, Fe0.85mg (-0.34mg, -28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A794.0ug (+102.00ug, +14.74%)
Ingredients
Romaine Lettuce, Poppyseed Dressing (water, High Fructose Corn Syrup, Canola Oil, Sour Cream [cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes], Cider Vinegar, Sugar, Egg Yolk, Salt, Mustard Flour, Poppy Seeds, Dried Onion, Distilled Vinegar, Xanthan Gum, Guar Gum), Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Asiago Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Walnuts, Dried Cherry Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Cherry Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.94
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-40.00kcal, -25.97%)
Total Fat6.91g (-1.88g, -21.39%)
Saturated Fat 1.33g (-3.62g, -73.13%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-32.00mg, -58.18%)
Sodium 287.0mg (-54.00mg, -15.84%)
Total Carbohydrates 6.65g (-5.44g, -45.00%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 4.79g (+3.69g, +335.45%)
Sugars, added N/A
Protein 7.45g (+0.86g, +13.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.3mg (+20.40mg, +206.06%)
Calcium, Ca80.0mg (-85.00mg, -51.52%)
Iron, Fe0.48mg (-0.71mg, -59.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A646.0ug (-46.00ug, -6.65%)
Ingredients
Romaine Lettuce, Chicken Breast (chicken Breast, Water, Sea Salt, Stabilizer [rice Starch], Distilled Vinegar [white Distilled Vinegar {diluted With Water To 4% Acidity}], Sodium Tripolyphosphate), Poppyseed Dressing (water, Sugar, Canola Oil, Cider Vinegar, Egg Yolk, Salt, Poppy Seeds, Distilled Vinegar, Modified Corn Starch, Mustard Flour, Dried Onion, Xanthan Gum, Acacia Gum), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Jarlsberg Cheese (pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend Added To Prevent Caking), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.54
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-17.00kcal, -11.04%)
Total Fat11.01g (+2.22g, +25.26%)
Saturated Fat 3.96g (-0.99g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-13.00mg, -23.64%)
Sodium 352.0mg (+11.00mg, +3.23%)
Total Carbohydrates 4.41g (-7.68g, -63.52%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 1.76g (+0.66g, +60.00%)
Sugars, added N/A
Protein 6.17g (-0.42g, -6.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.9mg (+2.00mg, +20.20%)
Calcium, Ca88.0mg (-77.00mg, -46.67%)
Iron, Fe0.79mg (-0.40mg, -33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A793.0ug (+101.00ug, +14.60%)
Ingredients
Romaine Lettuce, Blue Cheese Dressing (sour Cream [cultured Pasteurized Cream, Gelatin], Blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Soybean Oil, Yogurt [cultured Pasteurized Grade A Milk, Cream, Pectin, Carrageenan], Water, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices], Salt, Dried Egg Yolk, Apple Cider Vinegar, White Distilled Vinegar, Sugar, Xanthan Gum, Black Pepper, Mustard Flour, Corn Starch, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Garlic, White Pepper), Red Cabbage, Spinach, Grape Tomatoes, Fully Cooked Bacon Topping (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphates), Hard Cooked Eggs, Blue Cheese Crumble (blue Cheese (cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose (anti Caking Agent]), Everything Seasoning (sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic)