Yoni's Pretzel Challah by Take A Break Catering: Similar Foods
- Product:
- Pretzel Challah
- Brand:
- Yoni's
- Maker:
- Take A Break Catering
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095447/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 311.0kcal | |
Total Fat | 5.56g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 289.0mg | |
Total Carbohydrates | 55.56g | |
Dietary Fiber | 2.2g | |
Sugars | 8.89g | |
Sugars, added | N/A | |
Protein | 8.89g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.2mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Yeast, Kosher Salt, Soda, Wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Silicon Dioxide, Soybean Oil, Enzymes, Calcium Sulfate, Salt, Calcium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-11.00kcal, -3.54%) | |
Total Fat | 0.0g (-5.56g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 300.0mg (+11.00mg, +3.81%) | |
Total Carbohydrates | 55.0g (-0.56g, -1.01%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 10.0g (+1.11g, +12.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unenriched Wheat Flour, Water, Contains Less Than 2% Of Salt, Highly Refined Soybean Oil, Sago Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal (-7.00kcal, -2.25%) | |
Total Fat | 1.79g (-3.77g, -67.81%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (+15.00mg, +5.19%) | |
Total Carbohydrates | 60.71g (+5.15g, +9.27%) | |
Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
Sugars | 0.0g (-8.89g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+1.82g, +20.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-0.63mg, -19.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Water, Organic Yeast, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (+5.00kcal, +1.61%) | |
Total Fat | 12.28g (+6.72g, +120.86%) | |
Saturated Fat | 3.51g (+3.51g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 281.0mg (-8.00mg, -2.77%) | |
Total Carbohydrates | 42.11g (-13.45g, -24.21%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 17.54g (+8.65g, +97.30%) | |
Sugars, added | N/A | |
Protein | 3.51g (-5.38g, -60.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.20mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour(wheat Flour, Niacin, Iron, Thiamin Mononitrate,riboflavin)partially Hydrogenated Soybean Oil,skim Milk, Sugar, Salt,leavening(baking Soda)water, Egg Whites, Corn Syrup, Dextrose, Corn Starch, Mod Food Starch, Lemon Juice,citric Acid, Sodium Citrate,natural & Art Flavor, Cargeenan,potassium Sorbate, Agar, Cream Of Tartar, Yellow #5 & #6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 294.0kcal (-17.00kcal, -5.47%) | |
Total Fat | 0.0g (-5.56g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 294.0mg (+5.00mg, +1.73%) | |
Total Carbohydrates | 58.82g (+3.26g, +5.87%) | |
Dietary Fiber | N/A | |
Sugars | 0.0g (-8.89g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-8.89g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Maltodextrin, Citric Acid, Malic Acid, Aspartame, Red 40, Contains Less Than 2% Of Natural And Artificial Flavor, Sodium Citrate, Calcium Phosphate, Acesulfame Potassium, Blue 1 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-11.00kcal, -3.54%) | |
Total Fat | 0.0g (-5.56g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+11.00mg, +3.81%) | |
Total Carbohydrates | 65.0g (+9.44g, +16.99%) | |
Dietary Fiber | 15.0g (+12.80g, +581.82%) | |
Sugars | 5.0g (-3.89g, -43.76%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.11g, +12.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.8mg (-1.40mg, -43.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Rye Flour (gluten) (95%), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (+15.00kcal, +4.82%) | |
Total Fat | 5.81g (+0.25g, +4.50%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 279.0mg (-10.00mg, -3.46%) | |
Total Carbohydrates | 65.12g (+9.56g, +17.21%) | |
Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
Sugars | 18.6g (+9.71g, +109.22%) | |
Sugars, added | N/A | |
Protein | 4.65g (-4.24g, -47.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.35mg (+0.15mg, +4.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.395mg | |
Niacin | 4.651mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Baking Soda (leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (+15.00kcal, +4.82%) | |
Total Fat | 8.14g (+2.58g, +46.40%) | |
Saturated Fat | 3.49g (+3.49g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 302.0mg (+13.00mg, +4.50%) | |
Total Carbohydrates | 53.49g (-2.07g, -3.73%) | |
Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
Sugars | 11.63g (+2.74g, +30.82%) | |
Sugars, added | N/A | |
Protein | 6.98g (-1.91g, -21.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.51mg (-0.69mg, -21.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.33g | |
Fatty acids, total polyunsaturated | 1.16g |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Eggs, Yeast, Salt, Enzymes, Ascorbic Acid, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (+15.00kcal, +4.82%) | |
Total Fat | 8.14g (+2.58g, +46.40%) | |
Saturated Fat | 3.49g (+3.49g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 302.0mg (+13.00mg, +4.50%) | |
Total Carbohydrates | 53.49g (-2.07g, -3.73%) | |
Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
Sugars | 11.63g (+2.74g, +30.82%) | |
Sugars, added | N/A | |
Protein | 6.98g (-1.91g, -21.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.51mg (-0.69mg, -21.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.33g | |
Fatty acids, total polyunsaturated | 1.16g |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Eggs, Yeast, Salt, Enzymes, Ascorbic Acid, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 315.0kcal (+4.00kcal, +1.29%) | |
Total Fat | 14.81g (+9.25g, +166.37%) | |
Saturated Fat | 3.7g (+3.70g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 296.0mg (+7.00mg, +2.42%) | |
Total Carbohydrates | 44.44g (-11.12g, -20.01%) | |
Dietary Fiber | 1.9g (-0.30g, -13.64%) | |
Sugars | 22.22g (+13.33g, +149.94%) | |
Sugars, added | N/A | |
Protein | 3.7g (-5.19g, -58.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.0mg (-1.20mg, -37.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.78g | |
Fatty acids, total polyunsaturated | 5.56g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Modified Corn Starch, Maltodextrin, Natural And Artificial Flavors, Corn Syrup, Dextrin, Mono And Diglycerides, Eggs, Apple Puree, Nonfat Milk, Citric Acid, Polysorbate 60, Locust Bean Gum, Artificial Color, Agar, Sodium Stearoyl Lactylate, Cellulose Gum, Potassium Sorbate (preservative), Lactic Acid, Xanthan Gum, Guar Gum, Cinnamon, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 315.0kcal (+4.00kcal, +1.29%) | |
Total Fat | 14.81g (+9.25g, +166.37%) | |
Saturated Fat | 3.7g (+3.70g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 296.0mg (+7.00mg, +2.42%) | |
Total Carbohydrates | 44.44g (-11.12g, -20.01%) | |
Dietary Fiber | 1.9g (-0.30g, -13.64%) | |
Sugars | 22.22g (+13.33g, +149.94%) | |
Sugars, added | N/A | |
Protein | 3.7g (-5.19g, -58.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.0mg (-1.20mg, -37.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 2.78g | |
Fatty acids, total polyunsaturated | 5.56g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Food Starch Modified, Maltodextrin, Natural And Artificial Flavors, Corn Syrup, Dextrin, Mono And Diglycerides, Eggs, Apple Puree, Non Fat Milk, Citric Acid, Polysorbate 60, Locust Bean Gum, Artificial Color, Agar, Sodium Stearoyl Lactylate, Cellulose Gum, Potassium Sorbate (preservative), Lactic Acid, Xanthan Gum, Guar Gum, Cinnamon, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-11.00kcal, -3.54%) | |
Total Fat | 12.5g (+6.94g, +124.82%) | |
Saturated Fat | 10.0g (+10.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+11.00mg, +3.81%) | |
Total Carbohydrates | 42.5g (-13.06g, -23.51%) | |
Dietary Fiber | 5.0g (+2.80g, +127.27%) | |
Sugars | 2.5g (-6.39g, -71.88%) | |
Sugars, added | N/A | |
Protein | 7.5g (-1.39g, -15.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.20mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
48% Wheat Flour, 8% Wholemeal Flour, Water, Margarine (palm Oil Based), Salt And Baking Powder (e500) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 309.0kcal (-2.00kcal, -0.64%) | |
Total Fat | 10.91g (+5.35g, +96.22%) | |
Saturated Fat | 4.55g (+4.55g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 309.0mg (+20.00mg, +6.92%) | |
Total Carbohydrates | 49.09g (-6.47g, -11.65%) | |
Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
Sugars | 18.18g (+9.29g, +104.50%) | |
Sugars, added | N/A | |
Protein | 3.64g (-5.25g, -59.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.31mg (-1.89mg, -59.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.64g | |
Fatty acids, total polyunsaturated | 1.82g |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Soybean Oil, Corn Syrup, High Fructose Corn Syrup Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Fractionated Palm Kernel And Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Dextrose, Nonfat Dry Milk, Xanthan Gum, Guar Gum, Color Added, Mono And Diglycerides, Sodium Bisulfate, Preservatives (potassium Sorbate, Tbhq, Sodium Benzoate), Agar, Sodium Citrate, Natural And Artificial Flavor, Gellan Gum, Polysorbate 60, Yellow 5 & 6, Locust Bean Gum, Carrageenan, Invert Sugar, Canola Oil, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 312.0kcal (+1.00kcal, +0.32%) | |
Total Fat | 7.29g (+1.73g, +31.12%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 312.0mg (+23.00mg, +7.96%) | |
Total Carbohydrates | 50.0g (-5.56g, -10.01%) | |
Dietary Fiber | 2.1g (-0.10g, -4.55%) | |
Sugars | 0.0g (-8.89g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.33g (-0.56g, -6.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.0mg (-0.20mg, -6.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, High Oleic Sunflower Oil, Contains 2% Or Less Of The Following: For Added Freshness (cultured Wheat Flour With Vinegar Added), Salt, Soy Lecithin (an Emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 312.0kcal (+1.00kcal, +0.32%) | |
Total Fat | 6.25g (+0.69g, +12.41%) | |
Saturated Fat | 6.25g (+6.25g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 312.0mg (+23.00mg, +7.96%) | |
Total Carbohydrates | 56.25g (+0.69g, +1.24%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 0.0g (-8.89g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.25g (-2.64g, -29.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.25mg (-0.95mg, -29.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Baking Soda, Yeast, Yeast Extract, Natural Flavors, Whey (milk), Protease Enzyme, Soy Lecithin, Malted Barley Flour, Monocalcium Phosphate, Lactic Acid, Ammonium Bicarbonate, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 312.0kcal (+1.00kcal, +0.32%) | |
Total Fat | 6.25g (+0.69g, +12.41%) | |
Saturated Fat | 6.25g (+6.25g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 312.0mg (+23.00mg, +7.96%) | |
Total Carbohydrates | 56.25g (+0.69g, +1.24%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 0.0g (-8.89g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.25g (-2.64g, -29.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.25mg (-0.95mg, -29.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Baking Soda, Yeast, Yeast Extract, Natural Flavors, Whey (milk), Protease Enzyme, Soy Lecithin, Malted Barley Flour, Monocalcium Phosphate, Lactic Acid, Ammonium Bicarbonate, Asorbic Acid |