Yoni's Pretzel Challah by Take A Break Catering: Similar Foods

Product:
Pretzel Challah
Brand:
Yoni's
Maker:
Take A Break Catering

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095447/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal
Total Fat5.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 289.0mg
Total Carbohydrates 55.56g
Dietary Fiber 2.2g
Sugars 8.89g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Yeast, Kosher Salt, Soda, Wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Silicon Dioxide, Soybean Oil, Enzymes, Calcium Sulfate, Salt, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-11.00kcal, -3.54%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 300.0mg (+11.00mg, +3.81%)
Total Carbohydrates 55.0g (-0.56g, -1.01%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 10.0g (+1.11g, +12.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unenriched Wheat Flour, Water, Contains Less Than 2% Of Salt, Highly Refined Soybean Oil, Sago Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-7.00kcal, -2.25%)
Total Fat1.79g (-3.77g, -67.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+15.00mg, +5.19%)
Total Carbohydrates 60.71g (+5.15g, +9.27%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-8.89g, -100.00%)
Sugars, added N/A
Protein 10.71g (+1.82g, +20.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.63mg, -19.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+5.00kcal, +1.61%)
Total Fat12.28g (+6.72g, +120.86%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-8.00mg, -2.77%)
Total Carbohydrates 42.11g (-13.45g, -24.21%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 17.54g (+8.65g, +97.30%)
Sugars, added N/A
Protein 3.51g (-5.38g, -60.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour(wheat Flour, Niacin, Iron, Thiamin Mononitrate,riboflavin)partially Hydrogenated Soybean Oil,skim Milk, Sugar, Salt,leavening(baking Soda)water, Egg Whites, Corn Syrup, Dextrose, Corn Starch, Mod Food Starch, Lemon Juice,citric Acid, Sodium Citrate,natural & Art Flavor, Cargeenan,potassium Sorbate, Agar, Cream Of Tartar, Yellow #5 & #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-17.00kcal, -5.47%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 294.0mg (+5.00mg, +1.73%)
Total Carbohydrates 58.82g (+3.26g, +5.87%)
Dietary Fiber N/A
Sugars 0.0g (-8.89g, -100.00%)
Sugars, added N/A
Protein 0.0g (-8.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin, Citric Acid, Malic Acid, Aspartame, Red 40, Contains Less Than 2% Of Natural And Artificial Flavor, Sodium Citrate, Calcium Phosphate, Acesulfame Potassium, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-11.00kcal, -3.54%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+11.00mg, +3.81%)
Total Carbohydrates 65.0g (+9.44g, +16.99%)
Dietary Fiber 15.0g (+12.80g, +581.82%)
Sugars 5.0g (-3.89g, -43.76%)
Sugars, added N/A
Protein 10.0g (+1.11g, +12.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-1.40mg, -43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rye Flour (gluten) (95%), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+15.00kcal, +4.82%)
Total Fat5.81g (+0.25g, +4.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (-10.00mg, -3.46%)
Total Carbohydrates 65.12g (+9.56g, +17.21%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 18.6g (+9.71g, +109.22%)
Sugars, added N/A
Protein 4.65g (-4.24g, -47.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+0.15mg, +4.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.395mg
Niacin4.651mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Baking Soda (leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+15.00kcal, +4.82%)
Total Fat8.14g (+2.58g, +46.40%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 302.0mg (+13.00mg, +4.50%)
Total Carbohydrates 53.49g (-2.07g, -3.73%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 11.63g (+2.74g, +30.82%)
Sugars, added N/A
Protein 6.98g (-1.91g, -21.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (-0.69mg, -21.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated1.16g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Eggs, Yeast, Salt, Enzymes, Ascorbic Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+15.00kcal, +4.82%)
Total Fat8.14g (+2.58g, +46.40%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 302.0mg (+13.00mg, +4.50%)
Total Carbohydrates 53.49g (-2.07g, -3.73%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 11.63g (+2.74g, +30.82%)
Sugars, added N/A
Protein 6.98g (-1.91g, -21.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (-0.69mg, -21.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated1.16g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Eggs, Yeast, Salt, Enzymes, Ascorbic Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (+4.00kcal, +1.29%)
Total Fat14.81g (+9.25g, +166.37%)
Saturated Fat 3.7g (+3.70g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 296.0mg (+7.00mg, +2.42%)
Total Carbohydrates 44.44g (-11.12g, -20.01%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 22.22g (+13.33g, +149.94%)
Sugars, added N/A
Protein 3.7g (-5.19g, -58.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-1.20mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated5.56g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Modified Corn Starch, Maltodextrin, Natural And Artificial Flavors, Corn Syrup, Dextrin, Mono And Diglycerides, Eggs, Apple Puree, Nonfat Milk, Citric Acid, Polysorbate 60, Locust Bean Gum, Artificial Color, Agar, Sodium Stearoyl Lactylate, Cellulose Gum, Potassium Sorbate (preservative), Lactic Acid, Xanthan Gum, Guar Gum, Cinnamon, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (+4.00kcal, +1.29%)
Total Fat14.81g (+9.25g, +166.37%)
Saturated Fat 3.7g (+3.70g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 296.0mg (+7.00mg, +2.42%)
Total Carbohydrates 44.44g (-11.12g, -20.01%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 22.22g (+13.33g, +149.94%)
Sugars, added N/A
Protein 3.7g (-5.19g, -58.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-1.20mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated5.56g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Food Starch Modified, Maltodextrin, Natural And Artificial Flavors, Corn Syrup, Dextrin, Mono And Diglycerides, Eggs, Apple Puree, Non Fat Milk, Citric Acid, Polysorbate 60, Locust Bean Gum, Artificial Color, Agar, Sodium Stearoyl Lactylate, Cellulose Gum, Potassium Sorbate (preservative), Lactic Acid, Xanthan Gum, Guar Gum, Cinnamon, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-11.00kcal, -3.54%)
Total Fat12.5g (+6.94g, +124.82%)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+11.00mg, +3.81%)
Total Carbohydrates 42.5g (-13.06g, -23.51%)
Dietary Fiber 5.0g (+2.80g, +127.27%)
Sugars 2.5g (-6.39g, -71.88%)
Sugars, added N/A
Protein 7.5g (-1.39g, -15.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
48% Wheat Flour, 8% Wholemeal Flour, Water, Margarine (palm Oil Based), Salt And Baking Powder (e500)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-2.00kcal, -0.64%)
Total Fat10.91g (+5.35g, +96.22%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (+20.00mg, +6.92%)
Total Carbohydrates 49.09g (-6.47g, -11.65%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 18.18g (+9.29g, +104.50%)
Sugars, added N/A
Protein 3.64g (-5.25g, -59.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.31mg (-1.89mg, -59.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.64g
Fatty acids, total polyunsaturated1.82g
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Soybean Oil, Corn Syrup, High Fructose Corn Syrup Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Fractionated Palm Kernel And Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Dextrose, Nonfat Dry Milk, Xanthan Gum, Guar Gum, Color Added, Mono And Diglycerides, Sodium Bisulfate, Preservatives (potassium Sorbate, Tbhq, Sodium Benzoate), Agar, Sodium Citrate, Natural And Artificial Flavor, Gellan Gum, Polysorbate 60, Yellow 5 & 6, Locust Bean Gum, Carrageenan, Invert Sugar, Canola Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+1.00kcal, +0.32%)
Total Fat7.29g (+1.73g, +31.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+23.00mg, +7.96%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 0.0g (-8.89g, -100.00%)
Sugars, added N/A
Protein 8.33g (-0.56g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (-0.20mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, High Oleic Sunflower Oil, Contains 2% Or Less Of The Following: For Added Freshness (cultured Wheat Flour With Vinegar Added), Salt, Soy Lecithin (an Emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+1.00kcal, +0.32%)
Total Fat6.25g (+0.69g, +12.41%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+23.00mg, +7.96%)
Total Carbohydrates 56.25g (+0.69g, +1.24%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-8.89g, -100.00%)
Sugars, added N/A
Protein 6.25g (-2.64g, -29.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-0.95mg, -29.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Baking Soda, Yeast, Yeast Extract, Natural Flavors, Whey (milk), Protease Enzyme, Soy Lecithin, Malted Barley Flour, Monocalcium Phosphate, Lactic Acid, Ammonium Bicarbonate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+1.00kcal, +0.32%)
Total Fat6.25g (+0.69g, +12.41%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+23.00mg, +7.96%)
Total Carbohydrates 56.25g (+0.69g, +1.24%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-8.89g, -100.00%)
Sugars, added N/A
Protein 6.25g (-2.64g, -29.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-0.95mg, -29.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Baking Soda, Yeast, Yeast Extract, Natural Flavors, Whey (milk), Protease Enzyme, Soy Lecithin, Malted Barley Flour, Monocalcium Phosphate, Lactic Acid, Ammonium Bicarbonate, Asorbic Acid