Yeast Dinner Rolls by Lowe's Food Stores, Inc: Similar Foods

Product:
Yeast Dinner Rolls
Brand:
N/A
Maker:
Lowe's Food Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/465034/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal
Total Fat8.14g
Saturated Fat 3.49g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 302.0mg
Total Carbohydrates 53.49g
Dietary Fiber 2.3g
Sugars 11.63g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.51mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated1.16g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Eggs, Yeast, Salt, Enzymes, Ascorbic Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (=)
Total Fat8.14g (=)
Saturated Fat 3.49g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 302.0mg (=)
Total Carbohydrates 53.49g (=)
Dietary Fiber 2.3g (=)
Sugars 11.63g (=)
Sugars, added N/A
Protein 6.98g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.33g (=)
Fatty acids, total polyunsaturated1.16g (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Eggs, Yeast, Salt, Enzymes, Ascorbic Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-1.00kcal, -0.31%)
Total Fat8.75g (+0.61g, +7.49%)
Saturated Fat 3.75g (+0.26g, +7.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 312.0mg (+10.00mg, +3.31%)
Total Carbohydrates 52.5g (-0.99g, -1.85%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 5.0g (-6.63g, -57.01%)
Sugars, added N/A
Protein 10.0g (+3.02g, +43.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+0.19mg, +7.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Salt, Dough Conditioner (corn Flour, L Cysteine Hydrochloride, Ascorbic Acid), Annatto, Fermented Wheat Flour, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-1.00kcal, -0.31%)
Total Fat8.75g (+0.61g, +7.49%)
Saturated Fat 3.75g (+0.26g, +7.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 312.0mg (+10.00mg, +3.31%)
Total Carbohydrates 52.5g (-0.99g, -1.85%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 5.0g (-6.63g, -57.01%)
Sugars, added N/A
Protein 10.0g (+3.02g, +43.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+0.19mg, +7.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Salt, Dough Conditioner (corn Flour, L Cysteine Hydrochloride, Ascorbic Acid), Fermented Wheat Flour, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+13.00kcal, +3.99%)
Total Fat11.86g (+3.72g, +45.70%)
Saturated Fat 5.08g (+1.59g, +45.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 305.0mg (+3.00mg, +0.99%)
Total Carbohydrates 52.54g (-0.95g, -1.78%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 20.34g (+8.71g, +74.89%)
Sugars, added N/A
Protein 3.39g (-3.59g, -51.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.83mg (-0.68mg, -27.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.24g (+1.91g, +81.97%)
Fatty acids, total polyunsaturated2.54g (+1.38g, +118.97%)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Or Soybean Oil, High Fructose Corn Syrup, Maltodextrin Contains 2% Or Less Of: Apple Puree, Modified Corn Starch, Corn Starch, Whey Powder, Dextrose, Salt, Dry Yeast, Corn Syrup Solids, Hydrogenated Palm Oil, Strawberry Puree, Baking Powder (baking Soda, Sodium Acid Pyrophosphate), Natural And Artificial Flavor, Citric Acid, Mono And Diglycerides, Sodium Citrate, Egg Yolk, Preservatives (potassium Sorbate, Sodium Benzoate, Tbhq), Xanthan Gum, Polysorbate 60, Guar Gum, Locust Bean Gum, Colored With (red 40, Blue 1), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-11.00kcal, -3.37%)
Total Fat14.81g (+6.67g, +81.94%)
Saturated Fat 3.7g (+0.21g, +6.02%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 296.0mg (-6.00mg, -1.99%)
Total Carbohydrates 44.44g (-9.05g, -16.92%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 22.22g (+10.59g, +91.06%)
Sugars, added N/A
Protein 3.7g (-3.28g, -46.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.51mg, -20.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.78g (+0.45g, +19.31%)
Fatty acids, total polyunsaturated5.56g (+4.40g, +379.31%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Modified Corn Starch, Maltodextrin, Natural And Artificial Flavors, Corn Syrup, Dextrin, Mono And Diglycerides, Eggs, Apple Puree, Nonfat Milk, Citric Acid, Polysorbate 60, Locust Bean Gum, Artificial Color, Agar, Sodium Stearoyl Lactylate, Cellulose Gum, Potassium Sorbate (preservative), Lactic Acid, Xanthan Gum, Guar Gum, Cinnamon, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-11.00kcal, -3.37%)
Total Fat14.81g (+6.67g, +81.94%)
Saturated Fat 3.7g (+0.21g, +6.02%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 296.0mg (-6.00mg, -1.99%)
Total Carbohydrates 44.44g (-9.05g, -16.92%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 22.22g (+10.59g, +91.06%)
Sugars, added N/A
Protein 3.7g (-3.28g, -46.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.51mg, -20.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.78g (+0.45g, +19.31%)
Fatty acids, total polyunsaturated5.56g (+4.40g, +379.31%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Food Starch Modified, Maltodextrin, Natural And Artificial Flavors, Corn Syrup, Dextrin, Mono And Diglycerides, Eggs, Apple Puree, Non Fat Milk, Citric Acid, Polysorbate 60, Locust Bean Gum, Artificial Color, Agar, Sodium Stearoyl Lactylate, Cellulose Gum, Potassium Sorbate (preservative), Lactic Acid, Xanthan Gum, Guar Gum, Cinnamon, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+13.00kcal, +3.99%)
Total Fat11.86g (+3.72g, +45.70%)
Saturated Fat 5.08g (+1.59g, +45.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 305.0mg (+3.00mg, +0.99%)
Total Carbohydrates 50.85g (-2.64g, -4.94%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 20.34g (+8.71g, +74.89%)
Sugars, added N/A
Protein 3.39g (-3.59g, -51.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.22mg (-1.29mg, -51.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.24g (+1.91g, +81.97%)
Fatty acids, total polyunsaturated2.54g (+1.38g, +118.97%)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Or Soybean Oil, High Fructose Corn Syrup, Maltodextrin, Apple Puree Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Whey Powder, Dextrose, Salt, Dry Yeast, Corn Syrup Solids, Hydrogenated Palm Oil, Baking Powder (baking Soda, Sodium Acid Pyrophosphate), Natural And Artificial Flavor, Citric Acid, Mono And Diglycerides, Sodium Citrate, Egg Yolk, Cinnamon, Preservatives (potassium Sorbate, Sodium Benzoate, Tbhq), Artificial Color, Xanthan Gum, Polysorbate 60, Guar Gum, Locust Bean Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-10.00kcal, -3.07%)
Total Fat7.89g (-0.25g, -3.07%)
Saturated Fat 4.39g (+0.90g, +25.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 316.0mg (+14.00mg, +4.64%)
Total Carbohydrates 52.63g (-0.86g, -1.61%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 5.26g (-6.37g, -54.77%)
Sugars, added N/A
Protein 8.77g (+1.79g, +25.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.65mg, +25.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Salt, Dough Conditioner (corn Flour, L Cysteine Hydrochloride, Ascorbic Acid), Annatto, Fermented Wheat Flour, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-10.00kcal, -3.07%)
Total Fat7.89g (-0.25g, -3.07%)
Saturated Fat 4.39g (+0.90g, +25.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 316.0mg (+14.00mg, +4.64%)
Total Carbohydrates 52.63g (-0.86g, -1.61%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 5.26g (-6.37g, -54.77%)
Sugars, added N/A
Protein 8.77g (+1.79g, +25.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.65mg, +25.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Salt, Dough Conditioner (corn Flour, L Cysteine Hydrochloride, Ascorbic Acid), Fermented Wheat Flour, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+10.00kcal, +3.07%)
Total Fat12.73g (+4.59g, +56.39%)
Saturated Fat 5.45g (+1.96g, +56.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 300.0mg (-2.00mg, -0.66%)
Total Carbohydrates 50.91g (-2.58g, -4.82%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 15.45g (+3.82g, +32.85%)
Sugars, added N/A
Protein 4.55g (-2.43g, -34.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-0.33mg, -13.15%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, High Fructose Corn Syrup, Brown Sugar, Maltodextrin, Vegetable Oil (soybean, Palm Kernel, Canola) Contains 2% Or Less Of: Corn Starch, Polydextrose, Modified Corn Starch, Dextrose, Corn Syrup Solids, Salt, Hydrogenated Palm Oil, Dry Yeast, Cinnamon, Modified Whey, Wheat Starch, Cocoa And Cocoa Processed With Alkali, Glycerin, Whey Protein Concentrate, Mono And Diglycerides, Sodium Acid Sulfate, Sodium Citrate, Baking Soda, Preservatives (potassium Sorbate, Sodium Benzoate, Tbhq, Citric Acid), Xanthan Gum, Sunflower Lecithin, Polysorbate 60, Color (artificial Color, Red 40), Guar Gum, Locust Bean Gum, Sucralose, Natural And Artificial Flavor, Chocolate Liquor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.83
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-11.00kcal, -3.37%)
Total Fat12.96g (+4.82g, +59.21%)
Saturated Fat 5.56g (+2.07g, +59.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 315.0mg (+13.00mg, +4.30%)
Total Carbohydrates 48.15g (-5.34g, -9.98%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 16.67g (+5.04g, +43.34%)
Sugars, added N/A
Protein 5.56g (-1.42g, -20.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.18mg, -47.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.7g (+1.37g, +58.80%)
Fatty acids, total polyunsaturated1.85g (+0.69g, +59.48%)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Soybean Oil, High Fructose Corn Syrup, Sugar, Maltodextrin Contains 2% Or Less Of: Corn Starch, Dextrose, Modified Corn Starch, Dry Yeast, Hydrogenated Palm Oil*, Salt, Whey, Raspberry Puree, Baking Powder (baking Soda, Sodium Acid Pyrophosphate), Corn Syrup Solids, Citric Acid, Mono And Diglycerides, Egg Yolk, Preservatives (potassium Sorbate, Sodium Benzoate, Tbhq, Citric Acid), Sodium Citrate, Natural And Artificial Flavor, Xanthan Gum, Polysorbate 60, Guar Gum, Locust Bean Gum, Colored With (red 40, Artificial Color, Blue 1), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-2.00kcal, -0.61%)
Total Fat14.71g (+6.57g, +80.71%)
Saturated Fat 5.88g (+2.39g, +68.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 294.0mg (-8.00mg, -2.65%)
Total Carbohydrates 44.12g (-9.37g, -17.52%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 23.53g (+11.90g, +102.32%)
Sugars, added N/A
Protein 2.94g (-4.04g, -57.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Wheat Flour, Margarine (palm Oil, Soybean Oil, Salt, Mono & Diglycerides, Natural Flavor, Vitamin A Palmitate), Shortening (hydrogenated Soybean Oil), Apples (ascorbic & Citric Acids [preservatives]), Corn Syrup, Cream Cheese (pasteurized Milk & Cream, Cheese Culture, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Strawberries, Cherries, Shortening (hydrogenated Cottonseed Oil), Modified Food Starch, Modified Corn Starch, Glycerine, Agar, Egg Whites, Sodium Propionate (preservative), Yeast, Corn Flour, Corn Starch, Vegetable Gum, Maltodextrin, Dextrose, Soy Lecithin, Sodium Bicarbonate, Beta Carotene (color), Soy Flour, Whey, Silicon Dioxide (flow Aid), Calcium Sulfate, Potato Flour, Vinegar, Lemon Puree (lemon Juice, Lemon Pulp Cells, Lemon Juice Concentrate, Ground Lemon Peel, Lemon Oil), Eggs, Cultured Wheat Starch, Tricalcium Phosphate (prevent Oaking), Propylene Glycol, Turmeric (color), Natural Mixed Tocopherols (natural Source Of Vitamin E), Cinnamon, Wheat Starch, Alpha Tocopherol (vitamin E Usp, Fcc), Ascorbyl Palmitate (protect Flavor), Locust Bean Gum, Beet Powder (color), Sodium Benzoate (to Protect Flavor), Titanium Dioxide, Apo Carotenal (color), Alcohol, Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-11.00kcal, -3.37%)
Total Fat14.81g (+6.67g, +81.94%)
Saturated Fat 4.63g (+1.14g, +32.66%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 315.0mg (+13.00mg, +4.30%)
Total Carbohydrates 44.44g (-9.05g, -16.92%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 20.37g (+8.74g, +75.15%)
Sugars, added N/A
Protein 3.7g (-3.28g, -46.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.51mg, -20.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.7g (+1.37g, +58.80%)
Fatty acids, total polyunsaturated5.56g (+4.40g, +379.31%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Modified Corn Starch, Maltodextrin, Natural And Artificial Flavors, Corn Syrup, Dextrin, Mono And Diglycerides, Eggs, Nonfat Dry Milk, Citric Acid, Strawberry Puree, Polysorbate 60, Locust Bean Gum, Artificial Color, Agar, Sodium Stearoyl Lactylate, Cellulose Gum, Potassium Sorbate (preservative), Lactic Acid, Guar Gum, Xanthan Gum, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-11.00kcal, -3.37%)
Total Fat14.81g (+6.67g, +81.94%)
Saturated Fat 4.63g (+1.14g, +32.66%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 315.0mg (+13.00mg, +4.30%)
Total Carbohydrates 44.44g (-9.05g, -16.92%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 20.37g (+8.74g, +75.15%)
Sugars, added N/A
Protein 3.7g (-3.28g, -46.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.51mg, -20.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.7g (+1.37g, +58.80%)
Fatty acids, total polyunsaturated5.56g (+4.40g, +379.31%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Palm And Kernel Oil, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Food Starch Modified, Maltodextrin, Natural And Artificial Flavors, Corn Syrup, Dextrin, Mono And Diglycerides, Eggs, Non Fat Dry Milk, Artificial Color, Agar, Sodium Stearoyl Lactylate, Cellulose Gum, Potassium Sorbate (preservative), Lactic Acid, Guar Gum, Xanthan Gum, Ammonium Sulfate, L Cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+7.00kcal, +2.15%)
Total Fat23.81g (+15.67g, +192.51%)
Saturated Fat 2.38g (-1.11g, -31.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 307.0mg (+5.00mg, +1.66%)
Total Carbohydrates 57.14g (+3.65g, +6.82%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 7.14g (-4.49g, -38.61%)
Sugars, added N/A
Protein 11.9g (+4.92g, +70.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.51mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Almond Flour, Allulose, Coconut Flour, Dried Blueberry Pieces, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Salt, Natural Flavor, Stevia Extract