Tadin White Quinoa by Tadin Herb & Tea Co: Similar Foods

Product:
White Quinoa
Brand:
Tadin
Maker:
Tadin Herb & Tea Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2128549/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal
Total Fat7.95g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 65.91g
Dietary Fiber 6.8g
Sugars 4.55g
Sugars, added N/A
Protein 13.64g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca45.0mg
Iron, Fe4.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole White Quinoa Grain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.13
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+5.00kcal, +1.30%)
Total Fat6.52g (-1.43g, -17.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.39g (+1.48g, +2.25%)
Dietary Fiber 6.5g (-0.30g, -4.41%)
Sugars 6.52g (+1.97g, +43.30%)
Sugars, added N/A
Protein 13.04g (-0.60g, -4.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-2.00mg, -4.44%)
Iron, Fe3.91mg (-0.18mg, -4.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Tri Color Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.04
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat6.82g (-1.13g, -14.21%)
Saturated Fat 1.14g (+1.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.91g (=)
Dietary Fiber 11.4g (+4.60g, +67.65%)
Sugars 0.0g (-4.55g, -100.00%)
Sugars, added N/A
Protein 15.91g (+2.27g, +16.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (=)
Iron, Fe4.09mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.60
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+5.00kcal, +1.30%)
Total Fat6.52g (-1.43g, -17.99%)
Saturated Fat 1.09g (+1.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.22g (-0.69g, -1.05%)
Dietary Fiber 10.9g (+4.10g, +60.29%)
Sugars 2.17g (-2.38g, -52.31%)
Sugars, added N/A
Protein 15.22g (+1.58g, +11.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-2.00mg, -4.44%)
Iron, Fe3.91mg (-0.18mg, -4.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.66
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat5.68g (-2.27g, -28.55%)
Saturated Fat 1.14g (+1.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.45g (+4.54g, +6.89%)
Dietary Fiber 11.4g (+4.60g, +67.65%)
Sugars 2.27g (-2.28g, -50.11%)
Sugars, added N/A
Protein 11.36g (-2.28g, -16.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (=)
Iron, Fe4.09mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.79
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+4.00kcal, +1.04%)
Total Fat6.1g (-1.85g, -23.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.85g (-0.06g, -0.09%)
Dietary Fiber 9.8g (+3.00g, +44.12%)
Sugars 2.44g (-2.11g, -46.37%)
Sugars, added N/A
Protein 17.07g (+3.43g, +25.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+4.00mg, +8.89%)
Iron, Fe4.39mg (+0.30mg, +7.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fairdeal Organic Regular Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.89
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+4.00kcal, +1.04%)
Total Fat6.1g (-1.85g, -23.27%)
Saturated Fat 1.22g (+1.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.85g (-0.06g, -0.09%)
Dietary Fiber 9.8g (+3.00g, +44.12%)
Sugars 2.44g (-2.11g, -46.37%)
Sugars, added N/A
Protein 17.07g (+3.43g, +25.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+4.00mg, +8.89%)
Iron, Fe4.39mg (+0.30mg, +7.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.89
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+4.00kcal, +1.04%)
Total Fat6.1g (-1.85g, -23.27%)
Saturated Fat 1.22g (+1.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.85g (-0.06g, -0.09%)
Dietary Fiber 9.8g (+3.00g, +44.12%)
Sugars 2.44g (-2.11g, -46.37%)
Sugars, added N/A
Protein 17.07g (+3.43g, +25.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+4.00mg, +8.89%)
Iron, Fe4.39mg (+0.30mg, +7.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.89
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+4.00kcal, +1.04%)
Total Fat6.1g (-1.85g, -23.27%)
Saturated Fat 1.22g (+1.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.85g (-0.06g, -0.09%)
Dietary Fiber 9.8g (+3.00g, +44.12%)
Sugars 2.44g (-2.11g, -46.37%)
Sugars, added N/A
Protein 17.07g (+3.43g, +25.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+4.00mg, +8.89%)
Iron, Fe4.39mg (+0.30mg, +7.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-8.00kcal, -2.07%)
Total Fat5.56g (-2.39g, -30.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (-1.47g, -2.23%)
Dietary Fiber 6.7g (-0.10g, -1.47%)
Sugars 4.44g (-0.11g, -2.42%)
Sugars, added N/A
Protein 13.33g (-0.31g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-1.00mg, -2.22%)
Iron, Fe4.0mg (-0.09mg, -2.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-8.00kcal, -2.07%)
Total Fat5.56g (-2.39g, -30.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (-1.47g, -2.23%)
Dietary Fiber 6.7g (-0.10g, -1.47%)
Sugars 4.44g (-0.11g, -2.42%)
Sugars, added N/A
Protein 13.33g (-0.31g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-1.00mg, -2.22%)
Iron, Fe4.0mg (-0.09mg, -2.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-8.00kcal, -2.07%)
Total Fat5.56g (-2.39g, -30.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (-1.47g, -2.23%)
Dietary Fiber 6.7g (-0.10g, -1.47%)
Sugars 4.44g (-0.11g, -2.42%)
Sugars, added N/A
Protein 13.33g (-0.31g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-1.00mg, -2.22%)
Iron, Fe4.0mg (-0.09mg, -2.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-8.00kcal, -2.07%)
Total Fat5.56g (-2.39g, -30.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (-1.47g, -2.23%)
Dietary Fiber 6.7g (-0.10g, -1.47%)
Sugars 4.44g (-0.11g, -2.42%)
Sugars, added N/A
Protein 13.33g (-0.31g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-1.00mg, -2.22%)
Iron, Fe4.0mg (-0.09mg, -2.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-8.00kcal, -2.07%)
Total Fat5.56g (-2.39g, -30.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (-1.47g, -2.23%)
Dietary Fiber 6.7g (-0.10g, -1.47%)
Sugars 4.44g (-0.11g, -2.42%)
Sugars, added N/A
Protein 13.33g (-0.31g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-1.00mg, -2.22%)
Iron, Fe4.0mg (-0.09mg, -2.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pre Washed Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.70
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-5.00kcal, -1.30%)
Total Fat5.95g (-2.00g, -25.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+5.52g, +8.38%)
Dietary Fiber 7.1g (+0.30g, +4.41%)
Sugars 7.14g (+2.59g, +56.92%)
Sugars, added N/A
Protein 14.29g (+0.65g, +4.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+3.00mg, +6.67%)
Iron, Fe4.29mg (+0.20mg, +4.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tricolor Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.70
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-5.00kcal, -1.30%)
Total Fat5.95g (-2.00g, -25.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+5.52g, +8.38%)
Dietary Fiber 7.1g (+0.30g, +4.41%)
Sugars 7.14g (+2.59g, +56.92%)
Sugars, added N/A
Protein 14.29g (+0.65g, +4.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+3.00mg, +6.67%)
Iron, Fe4.29mg (+0.20mg, +4.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa