Tabatchnick Black Bean Soup by Tabatchnick Fine Foods Inc: Similar Foods
- Product:
- Black Bean Soup
- Brand:
- Tabatchnick
- Maker:
- Tabatchnick Fine Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597868/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal | |
| Total Fat | 1.17g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 207.0mg | |
| Total Carbohydrates | 17.84g | |
| Dietary Fiber | 4.2g | |
| Sugars | 0.94g | |
| Sugars, added | N/A | |
| Protein | 6.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | 437.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Tomatoes (diced Tomatoes, Tomato Juice), Onions, Green Bell Peppers, Tomato Paste, Canola Soybean Oil, Lemon Juice, Salt, Mirepoix (sauteed Vegetables [carrots, Celery, Onions], Soybean Oil, Salt, Sugar, Maltodextrin, Modified Corn Starch, Natural Flavor), Red Bell Peppers, Spices, Onion Powder, Garlic Powder, Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-3.00kcal, -2.91%) | |
| Total Fat | 0.0g (-1.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+1.00mg, +0.48%) | |
| Total Carbohydrates | 17.69g (-0.15g, -0.84%) | |
| Dietary Fiber | 4.6g (+0.40g, +9.52%) | |
| Sugars | 0.77g (-0.17g, -18.09%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+0.05g, +0.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 2.31mg (+0.81mg, +54.00%) | |
| Potassium, K | 428.0mg (-9.00mg, -2.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Sea Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+12.00kcal, +11.65%) | |
| Total Fat | 1.92g (+0.75g, +64.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-7.00mg, -3.38%) | |
| Total Carbohydrates | 18.46g (+0.62g, +3.48%) | |
| Dietary Fiber | 4.6g (+0.40g, +9.52%) | |
| Sugars | 0.77g (-0.17g, -18.09%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+0.05g, +0.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-4.00mg, -9.52%) | |
| Iron, Fe | 1.54mg (+0.04mg, +2.67%) | |
| Potassium, K | 435.0mg (-2.00mg, -0.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans, Water, Onion, Soybean Oil, Jalapeno Pepper (jalapeno Peppers, Water, Vinegar, Iodized Salt, Fructose, Spices, Calcium Chloride, Potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite As Preservative And Turmeric), Salt, Garlic Powder, Sugar And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-18.00kcal, -17.48%) | |
| Total Fat | 0.0g (-1.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+1.00mg, +0.48%) | |
| Total Carbohydrates | 16.15g (-1.69g, -9.47%) | |
| Dietary Fiber | 4.6g (+0.40g, +9.52%) | |
| Sugars | 2.31g (+1.37g, +145.74%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.72g, -11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 1.54mg (+0.04mg, +2.67%) | |
| Potassium, K | 434.0mg (-3.00mg, -0.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Large Lima Beans, Water, Salt Calcium Chloride (added To Promote Firmness), (the Following Added To Promote Color Retention), Sodium Metabisulfite, Calcium Disodium Edta | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-18.00kcal, -17.48%) | |
| Total Fat | 0.0g (-1.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+1.00mg, +0.48%) | |
| Total Carbohydrates | 16.15g (-1.69g, -9.47%) | |
| Dietary Fiber | 4.6g (+0.40g, +9.52%) | |
| Sugars | 2.31g (+1.37g, +145.74%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.72g, -11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 2.31mg (+0.81mg, +54.00%) | |
| Potassium, K | 445.0mg (+8.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Lima Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (promotes Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-1.00kcal, -0.97%) | |
| Total Fat | 3.53g (+2.36g, +201.71%) | |
| Saturated Fat | 0.39g (+0.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 216.0mg (+9.00mg, +4.35%) | |
| Total Carbohydrates | 12.16g (-5.68g, -31.84%) | |
| Dietary Fiber | 2.4g (-1.80g, -42.86%) | |
| Sugars | 1.57g (+0.63g, +67.02%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (+0.17g, +2.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 1.18mg (-0.32mg, -21.33%) | |
| Potassium, K | 424.0mg (-13.00mg, -2.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts (brussels Sprouts, Blended Oil (canola Oil, Extra Virgin Olive Oil), Onion, Kosher Salt, Black Pepper), Red Potatoes, Skinless, Boneless Cod Loin (cod, Sodium Tripolyphosphate), Breading (cracker Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Canola Oil, Palm Oil, Sugar, Salt, Leavening (calcium Phosphate, Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor, Bread Crumbs (wheat Flour, Less Than 2% Of Each Of The Following: Dextrose, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto (vegetable Color), Water, Blended Oil (canola Oil, Extra Virgin Olive Oil), Parmesan Cheese (parmesan Cheese (made From Pasteurized Cow's Milk), Cultures, Salt, Enzymes), Corn Starch & Powdered Cellulose To Prevent Caking), Salt, Parsley Flakes, Black Pepper, Basil, Oregano), Blended Oil (canola Oil, Extra Virgin Olive Oil), Salt, Black Pepper, Paprika Smoked | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+7.00kcal, +6.80%) | |
| Total Fat | 3.74g (+2.57g, +219.66%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 218.0mg (+11.00mg, +5.31%) | |
| Total Carbohydrates | 11.23g (-6.61g, -37.05%) | |
| Dietary Fiber | 3.3g (-0.90g, -21.43%) | |
| Sugars | 4.63g (+3.69g, +392.55%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (+1.83g, +30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-5.00mg, -11.90%) | |
| Iron, Fe | 2.07mg (+0.57mg, +38.00%) | |
| Potassium, K | 441.0mg (+4.00mg, +0.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato (chopped Tomato, Tomato Puree), Beef, Red Kidney Beans (dark Red Kidney Beans, Water, Salt, Calcium Chloride, Disodium Edta [preservative]), Tomatoes, Onion, Bell Pepper, Celery, Sugar, Light Brown Sugar (sugar, Molasses), Beef Base (roasted Beef And Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Corn Starch, Hydrolyzed Corn Protein, Carrot Pure, Natural Flavors, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Caramel Color, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Salt, Lactic Acid), Chili Powder, Cocoa Powder (cocoa, Potassium Carbonate), Garlic Powder, Salt, Paprika, Cumin, Oregano, Cayenne Pepper, White Pepper, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+5.00kcal, +4.85%) | |
| Total Fat | 0.0g (-1.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+24.00mg, +11.59%) | |
| Total Carbohydrates | 19.23g (+1.39g, +7.79%) | |
| Dietary Fiber | 4.6g (+0.40g, +9.52%) | |
| Sugars | 0.77g (-0.17g, -18.09%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+0.82g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-4.00mg, -9.52%) | |
| Iron, Fe | 1.54mg (+0.04mg, +2.67%) | |
| Potassium, K | 431.0mg (-6.00mg, -1.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+5.00kcal, +4.85%) | |
| Total Fat | 0.0g (-1.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+24.00mg, +11.59%) | |
| Total Carbohydrates | 19.23g (+1.39g, +7.79%) | |
| Dietary Fiber | 4.6g (+0.40g, +9.52%) | |
| Sugars | 0.77g (-0.17g, -18.09%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+0.82g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-4.00mg, -9.52%) | |
| Iron, Fe | 1.54mg (+0.04mg, +2.67%) | |
| Potassium, K | 431.0mg (-6.00mg, -1.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-3.00kcal, -2.91%) | |
| Total Fat | 0.0g (-1.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+24.00mg, +11.59%) | |
| Total Carbohydrates | 19.23g (+1.39g, +7.79%) | |
| Dietary Fiber | 6.2g (+2.00g, +47.62%) | |
| Sugars | 0.77g (-0.17g, -18.09%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+0.82g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+12.00mg, +28.57%) | |
| Iron, Fe | 1.69mg (+0.19mg, +12.67%) | |
| Potassium, K | 423.0mg (-14.00mg, -3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Great Northern Beans, Water, Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-3.00kcal, -2.91%) | |
| Total Fat | 3.21g (+2.04g, +174.36%) | |
| Saturated Fat | 2.14g (+2.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 193.0mg (-14.00mg, -6.76%) | |
| Total Carbohydrates | 15.71g (-2.13g, -11.94%) | |
| Dietary Fiber | 1.4g (-2.80g, -66.67%) | |
| Sugars | 1.43g (+0.49g, +52.13%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-3.96g, -64.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-28.00mg, -66.67%) | |
| Iron, Fe | 0.86mg (-0.64mg, -42.67%) | |
| Potassium, K | 450.0mg (+13.00mg, +2.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Potatoes, Clarified Butter, Sea Salt, Chives, Dill, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-3.00kcal, -2.91%) | |
| Total Fat | 3.21g (+2.04g, +174.36%) | |
| Saturated Fat | 2.14g (+2.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 193.0mg (-14.00mg, -6.76%) | |
| Total Carbohydrates | 15.71g (-2.13g, -11.94%) | |
| Dietary Fiber | 1.4g (-2.80g, -66.67%) | |
| Sugars | 1.43g (+0.49g, +52.13%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-3.96g, -64.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-28.00mg, -66.67%) | |
| Iron, Fe | 0.86mg (-0.64mg, -42.67%) | |
| Potassium, K | 450.0mg (+13.00mg, +2.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Yellow Potatoes, Clarified Butter, Sea Salt, Chives, Dill, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+14.00kcal, +13.59%) | |
| Total Fat | 4.5g (+3.33g, +284.62%) | |
| Saturated Fat | 1.35g (+1.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (+27.00mg, +13.04%) | |
| Total Carbohydrates | 14.41g (-3.43g, -19.23%) | |
| Dietary Fiber | 1.8g (-2.40g, -57.14%) | |
| Sugars | 3.6g (+2.66g, +282.98%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (-1.60g, -26.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+21.00mg, +50.00%) | |
| Iron, Fe | 0.54mg (-0.96mg, -64.00%) | |
| Potassium, K | 441.0mg (+4.00mg, +0.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crimini Mushrooms, Pimento Cheese Spread (dressing [water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch {corn}, Egg Yolks, Salt, Xanthan Gum, Mustard Flour], Pasteurized Process American Cheese Food [american Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Cream, Lemon Juice Concentrate, Salt], Pasteurized Process Imitation American Cheese [water, Palm Oil, Food Starch Modified, Casein, Whey, Salt, Lactic Acid, Sodium Aluminum Phosphate, Sodium Phosphate, Sorbic Acid {preservative}, Artificial Flavor, Sodium Citrate, Color Added, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12], Red Peppers [peppers, Water, Citric Acid], Water, Pimentos [pimentos, Water, Citric Acid], Sugar, Tomato Paste [tomatoes], Cheddar Cheese Blend [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, And Enzymes}, Buttermilk, Whey, Salt, Disodium Phosphate, Annatto Extract {color}, Less Than 2% Silicon Dioxide {to Prevent Caking}, Xanthan Gum, Potassium Sorbate {preservative}, Glucono Delta Lactone, Citric Acid, Sodium Benzoate {preservative}, Salt, Sodium Diacetate]), Panko Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Sundried Tomatoes (tomatoes, Salt, Glucose, Sodium Metabisulfite, Citric Acid, Potassium Sorbate), Parsley Contains: Egg Milk Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+17.00kcal, +16.50%) | |
| Total Fat | 6.0g (+4.83g, +412.82%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 200.0mg (-7.00mg, -3.38%) | |
| Total Carbohydrates | 13.33g (-4.51g, -25.28%) | |
| Dietary Fiber | 1.3g (-2.90g, -69.05%) | |
| Sugars | 1.33g (+0.39g, +41.49%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-3.43g, -56.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
| Iron, Fe | 1.33mg (-0.17mg, -11.33%) | |
| Potassium, K | 407.0mg (-30.00mg, -6.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Rbst Free Sour Cream (cultured Cream, Enzymes), Water, Rbst Free Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan And Or Carob Bean And Or Guar Gums), Organic Refined Soybean Oil (soy Allergen Free), Psyllium Husk Powder, Potato Flour, Sea Salt, Dried Chives, Black Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-23.00kcal, -22.33%) | |
| Total Fat | 0.4g (-0.77g, -65.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+25.00mg, +12.08%) | |
| Total Carbohydrates | 15.2g (-2.64g, -14.80%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 0.8g (-0.14g, -14.89%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-1.30g, -21.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-4.00mg, -9.52%) | |
| Iron, Fe | 1.6mg (+0.10mg, +6.67%) | |
| Potassium, K | 418.0mg (-19.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Large Lima Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-23.00kcal, -22.33%) | |
| Total Fat | 0.4g (-0.77g, -65.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+25.00mg, +12.08%) | |
| Total Carbohydrates | 15.2g (-2.64g, -14.80%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 0.8g (-0.14g, -14.89%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-1.30g, -21.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-4.00mg, -9.52%) | |
| Iron, Fe | 1.6mg (+0.10mg, +6.67%) | |
| Potassium, K | 418.0mg (-19.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Large Lima Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (for Color Retention) | ||