Marzetti Chocolateolate Dip Singles, Chocolateolate by T Marzetti Company: Similar Foods

Product:
Chocolateolate Dip Singles, Chocolateolate
Brand:
Marzetti
Maker:
T Marzetti Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418156/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal
Total Fat5.21g
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates N/A
Dietary Fiber 2.1g
Sugars 47.92g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe3.0mg
Potassium, K292.0mg
Vitamin D, IU0.0IU
Ingredients
Invert Sugar, Corn Syrup, Nonfat Milk, Sugar, Chocolate Liquor, Cocoa (processed With Alkali), Less Than 2% Of: Palm Oil, Cocoa, Modified Corn Starch, Salt, Potassium Sorbate (preservative), Disodium Phosphate, Sodium Alginate, Mono And Diglycerides, Artificial Flavors, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.73
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-23.00kcal, -7.88%)
Total Fat16.15g (+10.94g, +209.98%)
Saturated Fat 3.46g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-12.00mg, -4.80%)
Total Carbohydrates 28.46g
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 16.92g (-31.00g, -64.69%)
Sugars, added N/A
Protein 6.15g (+1.98g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+4.00mg, +9.52%)
Iron, Fe1.38mg (-1.62mg, -54.00%)
Potassium, K269.0mg (-23.00mg, -7.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.46g
Fatty acids, total polyunsaturated3.46g
Ingredients
Fruit And Vegetable Blend [fruit And Vegetable Juice From Concentrate (banana, Key Lime, Kiwi, Kale), Peach Puree Concentrate, Cucumber Puree, Spinach Powder], Almonds, Tapioca Syrup, Water, Sugar, Coconut Oil, Oats, Canola Oil, Brown Rice, Sorghum Flakes, Gum Acacia, Salt, Quinoa, Carob Bean Gum, Soy Lecithin, Tara Gum, Guar Gum, Coloring (spirulina Extract, Turmeric Oleoresin), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.41
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-23.00kcal, -7.88%)
Total Fat15.38g (+10.17g, +195.20%)
Saturated Fat 3.08g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 223.0mg (-27.00mg, -10.80%)
Total Carbohydrates 28.46g
Dietary Fiber 3.1g (+1.00g, +47.62%)
Sugars 16.15g (-31.77g, -66.30%)
Sugars, added N/A
Protein 5.38g (+1.21g, +29.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+4.00mg, +9.52%)
Iron, Fe1.38mg (-1.62mg, -54.00%)
Potassium, K269.0mg (-23.00mg, -7.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.46g
Fatty acids, total polyunsaturated3.08g
Ingredients
Fruit Blend (fruit Juice From Concentrate (banana, Acai), Fruit Puree Concentrate (raspberry, Blueberry, Blackberry)], Almonds, Tapioca Syrup, Water, Sugar, Coconut Oil, Oats, Canola Oil, Brown Rice, Sorghum Flakes, Gum Acacia, Salt, Quinoa, Carob Bean Gum, Soy Lecithin, Tara Gum, Guar Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.86
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-23.00kcal, -7.88%)
Total Fat15.38g (+10.17g, +195.20%)
Saturated Fat 3.08g
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 215.0mg (-35.00mg, -14.00%)
Total Carbohydrates 28.46g
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 16.92g (-31.00g, -64.69%)
Sugars, added N/A
Protein 5.38g (+1.21g, +29.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+4.00mg, +9.52%)
Iron, Fe1.38mg (-1.62mg, -54.00%)
Potassium, K269.0mg (-23.00mg, -7.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Fruit Blend [fruit Juice From Concentrate (banana, Pineapple, Passion Fruit), Fruit Puree Concentrate (mango), Turmeric Extract (color)], Almonds, Tapioca Syrup, Sugar, Coconut Oil, Oats, Canola Oil, Water, Brown Rice, Sorghum Flakes, Gum Acacia, Salt, Quinoa, Carob Bean Gum, Soy Lecithin, Tara Gum, Guar Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.11
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-27.00kcal, -9.25%)
Total Fat11.03g (+5.82g, +111.71%)
Saturated Fat 4.41g
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 243.0mg (-7.00mg, -2.80%)
Total Carbohydrates 38.24g
Dietary Fiber 0.7g (-1.40g, -66.67%)
Sugars 19.85g (-28.07g, -58.58%)
Sugars, added N/A
Protein 3.68g (-0.49g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+43.00mg, +102.38%)
Iron, Fe0.74mg (-2.26mg, -75.33%)
Potassium, K265.0mg (-27.00mg, -9.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Water, Vegetable Oil (palm, Soybean), Eggs, Margarine [vegetable Oil (palm, Soybean), Water, Salt, Mono And Diglycerides, Annatto (color), Calcium Disodium Edta (preservative), Artificial Flavor, Vitamin A Palmitate], Corn Syrup, Contains 2% Or Less: Modified Corn Starch, High Fructose Corn Syrup, Salt, Potassium Sorbate (preservative), Natural And Artificial Flavors, Carrageenan, Citric Acid, Nutmeg, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.24
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-6.00kcal, -2.05%)
Total FatN/A
Saturated Fat 5.14g
Trans Fat 0.31g (+0.31g)
Cholesterol 31.0mg (+31.00mg)
Sodium 242.0mg (-8.00mg, -3.20%)
Total Carbohydrates 17.74g
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 1.54g (-46.38g, -96.79%)
Sugars, added N/A
Protein 12.53g (+8.36g, +200.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+24.00mg, +57.14%)
Iron, Fe2.5mg (-0.50mg, -16.67%)
Potassium, K286.0mg (-6.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)18.32g
Fatty acids, total monounsaturated6.06g
Fatty acids, total polyunsaturated5.53g
Ingredients
Mechanically Separated Chicken,water, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Texturedvegetable Protein Product (soy Flour, Zinc Oxide, Niacinamide, Ferrous Sulfate,copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiaminemononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2],cyanocobalamin [b12]), Textured Vegetable Protein Product (soy Proteinconcentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate,vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1],pyridoxine Hydrochloride [b6], Riboflavin [b2], And Cyanocobalamin [b12]),enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Contains 2% Or Less Of: Mechanically Separatedturkey, Salt, Wheat Starch, Wheat Flour, Buttermilk Blend (buttermilk, Whey),leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch,monocalcium Phosphate), Spice, Dried Whole Eggs (whole Eggs, Sodiumsilicoaluminate) Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.73
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-25.00kcal, -8.56%)
Total Fat3.33g (-1.88g, -36.08%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 48.89g
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 8.89g (-39.03g, -81.45%)
Sugars, added N/A
Protein 8.89g (+4.72g, +113.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+2.00mg, +4.76%)
Iron, Fe2.22mg (-0.78mg, -26.00%)
Potassium, K267.0mg (-25.00mg, -8.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Organic Cracked Wheat, Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Flax & Seeds Blend (organic Brown Flax Seeds, Organic Flax Seed Meal, Organic Whole Grain Oats, Organic Sunflower Seeds, Organic Black Sesame Seeds, Organic Brown Sesame Seeds), Organic Molasses, Organic Vital Wheat Gluten, Yeast, Organic Oat Fiber, Sea Salt, Organic Cultured Wheat (mold Inhibitor), Organic Vinegar, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.75
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+31.00kcal, +10.62%)
Total Fat18.46g (+13.25g, +254.32%)
Saturated Fat 7.69g
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 238.0mg (-12.00mg, -4.80%)
Total Carbohydrates 37.69g
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 26.92g (-21.00g, -43.82%)
Sugars, added N/A
Protein 3.08g (-1.09g, -26.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe1.54mg (-1.46mg, -48.67%)
Potassium, K246.0mg (-46.00mg, -15.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Sugar, Soybean Oil, Eggs, Fudge Base (cocoa Processed With Alkali, Soybean Oil, Corn Syrup Solids, Palm Oil, Mono And Diglycerides, Contains 2% Or Less Of Soy Lecithin, Salt, Chocolate Liquor, Tbhq [antioxidant], Artificial Flavor), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fat Cocoa Processed With Alkali, Topping (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Contains 2% Or Less Of Polysorbate 60, Carbohydrate Gum, Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Colored With Annatto), Creme Base (modified Tapioca Starch, Calcium Carbonate, Corn Starch, Salt, Contains 2% Or Less Of Whey Powder, Skim Milk, Carrageenan, Glucono Delta Lactone, Xanthan Gum, Potassium Sorbate, Soy Lecithin, Yellow 5, Yellow 6), Palm Oil Contains 2% Or Less Of The Following: Cultured Pasteurized Light Cream, Enzymes, Malted Barley Flour, Milk, Dipotassium Phosphate, Vitamin D3, Heavy Cream, Tapioca Starch, Cellulose Gum, Tartaric Acid, Natural Flavors, Hydrochloric Acid, Milk Proteins, Artificial Color, Food Starch Modified, Invert Sugar, Palm Kernel Oil, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Polyglycerol Esters, Propylene Glycol Esters, Sorbitol, Ethyl Alcohol, Vegetable Gums, Cocoa Powder, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.06
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-38.00kcal, -13.01%)
Total Fat13.23g (+8.02g, +153.93%)
Saturated Fat 2.8g
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 282.0mg (+32.00mg, +12.80%)
Total Carbohydrates 27.16g
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 18.1g (-29.82g, -62.23%)
Sugars, added N/A
Protein 6.03g (+1.86g, +44.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca30.0mg (-12.00mg, -28.57%)
Iron, Fe1.51mg (-1.49mg, -49.67%)
Potassium, K264.0mg (-28.00mg, -9.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Beef Stick (clean Label): Beef, Water, Salt, Natural Flavors, Dextrose, Cultured Celery Juice Powder, Lactic Acid Starter Culture Sunflower Seeds, Honey Roasted: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid Raisins: California Seedless Raisins, Less Than 0 5% Canola Oil Cheez It Cracker (wg): Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.52
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-19.00kcal, -6.51%)
Total Fat6.06g (+0.85g, +16.31%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (-8.00mg, -3.20%)
Total Carbohydrates 45.45g
Dietary Fiber 9.1g (+7.00g, +333.33%)
Sugars 9.09g (-38.83g, -81.03%)
Sugars, added N/A
Protein 12.12g (+7.95g, +190.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+22.00mg, +52.38%)
Iron, Fe3.03mg (+0.03mg, +1.00%)
Potassium, K255.0mg (-37.00mg, -12.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.52g
Ingredients
Organic Whole Wheat Flour (organic Sprouted Whole Wheat Flour, Organic Whole Wheat Flour), Filtered Water, Organic Grain And Seed Blend (organic Cracked Wheat, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Brown Flax Seeds, Organic Sesame Seeds, Organic Steel Cut Oats, Organic Millet, Organic Black Sesame Seeds, Organic Brown Rice, Organic Golden Flax, Organic Spelt Flakes, Organic Rolled Oats, Organic Tri Colored Quinoa, Organic Sorghum, Organic Buckwheat Groats, Organic Khorasan Wheat Flakes, Organic Barley Flakes, Organic Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Poppy Seeds, Organic Amaranth, Organic Corn Meal, Organic Chia Seeds, Organic Wheat Bran), Organic Cane Sugar, Organic Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Organic Molasses, Organic Oat Fiber, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Organic Distilled Vinegar, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.71
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+17.00kcal, +5.82%)
Total Fat13.58g (+8.37g, +160.65%)
Saturated Fat 8.64g
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 235.0mg (-15.00mg, -6.00%)
Total Carbohydrates 40.74g
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 28.4g (-19.52g, -40.73%)
Sugars, added N/A
Protein 3.7g (-0.47g, -11.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+32.00mg, +76.19%)
Iron, Fe1.85mg (-1.15mg, -38.33%)
Potassium, K247.0mg (-45.00mg, -15.41%)
Vitamin D, IU25.0IU (+25.00IU)
Ingredients
Skim Milk, Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream, Corn Syrup, Soybean, Palm Kernel And Coconut Oils, Cocoa Alkali Processed, Hydrogenated Palm Kernel Oil, Eggs, Condensed Skim Milk, Contains Less Than 2% Of The Following: Dextrose, Palm Oil, Heavy Cream (cream, Milk, Mono And Diglycerides, Polysorbate 80, Carrageenan), Cocoa, Modified Food Starches (corn, Tapioca), Egg Whites, Salt, Sweetened Condensed Skim Milk (skim Milk, Sugar), Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate, Calcium Carbonate, Corn Starch, Monocalcium Phosphate), Natural & Artificial Flavors, Buttermilk, Soy Lecithin, Whey, Mono And Diesters Of Fats And Fatty Acids, Colored With Caramel Color, Annatto And Beta Carotene, Invert Sugar, Sodium Caseinate, Carrageenan, Polysorbate 60, High Fructose Corn Syrup, Corn Flour, Citric Acid, Chocolate Liquor, Guar Gum, Wheat Starch, Locust Bean Gum, Xanthan Gum, Cellulose Gum, Polyglycerol Esters Of Fatty Acids, To Preserve Freshness (potassium Sorbate), Carbohydrate Gum, Soy Protein Isolate, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.98
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-8.00kcal, -2.74%)
Total Fat16.84g (+11.63g, +223.22%)
Saturated Fat 7.37g
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 253.0mg (+3.00mg, +1.20%)
Total Carbohydrates 29.47g
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 23.16g (-24.76g, -51.67%)
Sugars, added N/A
Protein 6.32g (+2.15g, +51.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+63.00mg, +150.00%)
Iron, Fe0.63mg (-2.37mg, -79.00%)
Potassium, K274.0mg (-18.00mg, -6.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Corn Syrup, Liquid Sugar, Sea Salt Caramel Base (corn Syrup, Water, Sugar, Whey, Sea Salt, Baking Soda), Peanut Butter Swirls (peanuts, Peanut Oil, Dextrose, Salt, Mono And Diglycerides), Peanuts (peanuts, Salt, Peanut Oil), Skim Milk, Buttermilk, Fudge Coated Pretzels {sugar, Pretzel Pieces [unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Soybean Oil], Coconut Oil, Nonfat Milk, Milk, Cocoa (processed With Alkali), Cocoa, Soy Lecithin, Natural Flavors}, Milkfat, Whey, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Caramel Color, Egg Yolks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.84
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-23.00kcal, -7.88%)
Total Fat4.81g (-0.40g, -7.68%)
Saturated Fat 0.96g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 46.15g
Dietary Fiber 5.8g (+3.70g, +176.19%)
Sugars 7.69g (-40.23g, -83.95%)
Sugars, added N/A
Protein 11.54g (+7.37g, +176.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-4.00mg, -9.52%)
Iron, Fe3.46mg (+0.46mg, +15.33%)
Potassium, K250.0mg (-42.00mg, -14.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.92g
Thiamin0.0mg
Riboflavin0.192mg
Niacin5.769mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Honey, Wheat Gluten, Yeast, Soybean Oil, Contains 2% Or Less Of: Sugar, Molasses, Salt, Butter (milk)*, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Soy Lecithin, Whey*, *adds A Trivial Amount Of Cholesterol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.85
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-32.00kcal, -10.96%)
Total Fat7.0g (+1.79g, +34.36%)
Saturated Fat 1.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 46.0g
Dietary Fiber 6.0g (+3.90g, +185.71%)
Sugars 0.0g (-47.92g, -100.00%)
Sugars, added N/A
Protein 8.0g (+3.83g, +91.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe2.16mg (-0.84mg, -28.00%)
Potassium, K280.0mg (-12.00mg, -4.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Sea Salt, Organic Soy Lecithin (emulsifier), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Oat Flour, Ascorbic Acid (vitamin C), Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.23
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-42.00kcal, -14.38%)
Total Fat11.43g (+6.22g, +119.39%)
Saturated Fat 2.86g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+43.00mg, +17.20%)
Total Carbohydrates 35.0g
Dietary Fiber 2.1g (=)
Sugars 18.57g (-29.35g, -61.25%)
Sugars, added N/A
Protein 2.14g (-2.03g, -48.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-14.00mg, -33.33%)
Iron, Fe0.71mg (-2.29mg, -76.33%)
Potassium, K263.0mg (-29.00mg, -9.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Sugar, Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Calcium Disodium Edta Added To Protect Flavor), Brown Sugar, Enriched Flour (enriched Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pecans, Non Dairy Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate And Sodium Silico Aluminate), Oats, Baking Powder, Cornstarch, Food Starch Modified, Natural And Artificial Flavoring, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.36
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-42.00kcal, -14.38%)
Total Fat11.43g (+6.22g, +119.39%)
Saturated Fat 2.86g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+43.00mg, +17.20%)
Total Carbohydrates 35.71g
Dietary Fiber 2.1g (=)
Sugars 18.57g (-29.35g, -61.25%)
Sugars, added N/A
Protein 2.14g (-2.03g, -48.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-13.00mg, -30.95%)
Iron, Fe0.71mg (-2.29mg, -76.33%)
Potassium, K263.0mg (-29.00mg, -9.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potatoes, Sugar, Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Calcium Disodium Edta Added To Protect Flavor), Brown Sugar, Enriched Flour (enriched Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pecans, Non Dairy Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate And Sodium Silico Aluminate), Oats, Baking Powder, Cornstarch, Food Starch Modified, Natural And Artificial Flavoring, Salt, Spices