Angelic Bakehouse Sprouted 7 Whole Grains Wheat Bread, 7 Whole Grains Wheat by T Marzetti Company: Similar Foods

Product:
Sprouted 7 Whole Grains Wheat Bread, 7 Whole Grains Wheat
Brand:
Angelic Bakehouse
Maker:
T Marzetti Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858169/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 679.0mg
Total Carbohydrates 50.0g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Organic Honey, Oat Fiber, Yeast, Cultured Wheat Flour, Natural Flavor, Salt, Prune Juice Concentrate, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.54
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat2.68g (+0.89g, +49.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-0.57mg, -22.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour* (wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Starter (*unbleached Enriched Flour, Water), Green Olives (olives Water, Salt, Citric Acid As An Acidifying Agent, Extra Virgin Olive Oil), Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.83
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+5.00kcal, +2.00%)
Total Fat3.19g (+1.40g, +78.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 681.0mg (+2.00mg, +0.29%)
Total Carbohydrates 51.06g (+1.06g, +2.12%)
Dietary Fiber 2.1g (-8.60g, -80.37%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 8.51g (-5.78g, -40.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.1mg
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (-0.20mg, -8.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Potatoes, Filtered Water, Expeller Pressed Canola Oil Extra Virgin Olive Oil Blend, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+10.00kcal, +4.00%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (+1.00mg, +0.15%)
Total Carbohydrates 54.0g (+4.00g, +8.00%)
Dietary Fiber 2.0g (-8.70g, -81.31%)
Sugars 2.0g (-1.57g, -43.98%)
Sugars, added N/A
Protein 8.0g (-6.29g, -44.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.10mg, +44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Enzyme), Red Potatoes, Water, Sea Salt, Onion, Wheat Gluten, Dill Weed, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-4.00kcal, -1.60%)
Total Fat2.63g (+0.84g, +46.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 49.12g (-0.88g, -1.76%)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 7.02g (+3.45g, +96.64%)
Sugars, added N/A
Protein 7.02g (-7.27g, -50.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Malted Barley Flour), Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Molasses, Salt, Corn Syrup, Honey, Cultured Wheat Flour, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat4.39g (+2.60g, +145.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (+5.00mg, +0.74%)
Total Carbohydrates 50.88g (+0.88g, +1.76%)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,sour Culture, Kalamata Olives, Olives, Salt, Extra Virgin Olive Oil, Wheat Germ, White Degerminated Corn Meal, Thyme, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-9.00kcal, -3.60%)
Total Fat0.93g (-0.86g, -48.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 48.15g (-1.85g, -3.70%)
Dietary Fiber 3.7g (-7.00g, -65.42%)
Sugars 1.85g (-1.72g, -48.18%)
Sugars, added N/A
Protein 7.41g (-6.88g, -48.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+0.17mg, +6.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Organic Spelt Flour (wheat), Filtered Water, Unbleached And Enriched Organic Flour (organic Wheat Flour*, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 1 0% Of Each Of The Following: Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat2.33g (+0.54g, +30.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 674.0mg (-5.00mg, -0.74%)
Total Carbohydrates 46.51g (-3.49g, -6.98%)
Dietary Fiber 7.0g (-3.70g, -34.58%)
Sugars 2.33g (-1.24g, -34.73%)
Sugars, added N/A
Protein 13.95g (-0.34g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+0.85mg, +34.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached And Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Liquid Brown Sugar, Oat Fiber, Soybean Oil, Yeast, Soy Flour, Contains Less Than 2 % Of Each Of The Following: Prune Juice Concentrate, Dried Rosemary, Sodium Acid Pyrophosphate, Baking Soda, Preservatives, (potassium Sorbate, Sodium Propionate), Cellulose Gum, Fumaric Acid, Extra Virgin Olive Oil, Salt, Guar Gum, Calcium Sulfate, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat2.33g (+0.54g, +30.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 674.0mg (-5.00mg, -0.74%)
Total Carbohydrates 46.51g (-3.49g, -6.98%)
Dietary Fiber 7.0g (-3.70g, -34.58%)
Sugars 2.33g (-1.24g, -34.73%)
Sugars, added N/A
Protein 13.95g (-0.34g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+0.85mg, +34.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached And Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Liquid Brown Sugar, Oat Fiber, Soybean Oil, Yeast, Soy Flour, Contains Less Than 2% Of Each Of The Following: Prune Juice Concentrate, Dried Rosemary, Sodium Acid Pyrophosphate, Baking Soda, Preservatives, (potassium Sorbate, Sodium Propionate), Cellulose Gum, Fumaric Acid, Extra Virgin Olive Oil, Salt, Guar Gum, Calcium Sulfate, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat2.33g (+0.54g, +30.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 674.0mg (-5.00mg, -0.74%)
Total Carbohydrates 44.19g (-5.81g, -11.62%)
Dietary Fiber 7.0g (-3.70g, -34.58%)
Sugars 2.33g (-1.24g, -34.73%)
Sugars, added N/A
Protein 13.95g (-0.34g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+0.85mg, +34.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached And Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Liquid Brown Sugar, Oat Fiber, Soybean Oil, Yeast, Soy Flour, Contains Less Than 2% Of Each Of The Following: Prune Juice Concentrate, Sodium Acid Pyrophosphate, Baking Soda, Preservatives, (potassium Sorbate, Sodium Propionate), Cellulose Gum, Fumaric Acid, Salt, Guar Gum, Calcium Sulfate, Xanthan Gum, Enzymes, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat1.75g (-0.04g, -2.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 54.39g (+4.39g, +8.78%)
Dietary Fiber 3.5g (-7.20g, -67.29%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Filtered Water, Poolish (flour, Water, Yeast), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat0.88g (-0.91g, -50.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 56.14g (+6.14g, +12.28%)
Dietary Fiber 3.5g (-7.20g, -67.29%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Water, White Rye Flour Sour Culture, Salt, Yeast, Dried Extract Of Malted Barley & Corn, Wheat Flour, Cultured Wheat Flour, Gaur Gum, Gum Arabic, Degerminated White Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat0.88g (-0.91g, -50.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 56.14g (+6.14g, +12.28%)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Filtered Water, White Starter, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat0.88g (-0.91g, -50.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 56.14g (+6.14g, +12.28%)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Filtered Water, White Starter, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+12.00kcal, +4.80%)
Total Fat2.31g (+0.52g, +29.05%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 692.0mg (+13.00mg, +1.91%)
Total Carbohydrates 50.77g (+0.77g, +1.54%)
Dietary Fiber 1.5g (-9.20g, -85.98%)
Sugars 1.54g (-2.03g, -56.86%)
Sugars, added N/A
Protein 7.69g (-6.60g, -46.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.5mg
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.27mg, +10.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose (sugar), Margarine (palm Oil, Liquid Soybean Oil, Water, Salt), Yeast, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Whey, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides (datem), Soybean Oil And 2% Or Less Of The Following: Potassium Bromate, Ascorbic Acid, L Cysteine Hydrochloride, Enzymes And Azodicarbonamide (ada)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat7.02g (+5.23g, +292.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 43.86g (-6.14g, -12.28%)
Dietary Fiber 3.5g (-7.20g, -67.29%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.02g (-7.27g, -50.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.61mg, -24.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Olives, Whole Wheat Flour, Rye Flour, Red Wine Vinegar, Sea Salt, Salt, Yeast, Extra Virgin Olive Oil, Basil, Oregano, Rosemary, Thyme, Dextrose, Malt Extract, Guar Gum, Fava Bean Flour, Malted Barley Flour, Sunflower Lecithin, Citric Acid, Ascorbic Acid, Xanthan Gum, Enzymes Contains: Wheat Product Is Manufactured On Shared Equipment With Other Peanut Tree Nut Containing Products