Angelic Bakehouse Sprouted 7 Whole Grains Wheat Bread, 7 Whole Grains Wheat by T Marzetti Company: Similar Foods

Product:
Sprouted 7 Whole Grains Wheat Bread, 7 Whole Grains Wheat
Brand:
Angelic Bakehouse
Maker:
T Marzetti Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858169/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 679.0mg
Total Carbohydrates 50.0g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Organic Honey, Oat Fiber, Yeast, Cultured Wheat Flour, Natural Flavor, Salt, Prune Juice Concentrate, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.54
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat2.68g (+0.89g, +49.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-0.57mg, -22.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour* (wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Starter (*unbleached Enriched Flour, Water), Green Olives (olives Water, Salt, Citric Acid As An Acidifying Agent, Extra Virgin Olive Oil), Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.83
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+5.00kcal, +2.00%)
Total Fat3.19g (+1.40g, +78.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 681.0mg (+2.00mg, +0.29%)
Total Carbohydrates 51.06g (+1.06g, +2.12%)
Dietary Fiber 2.1g (-8.60g, -80.37%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 8.51g (-5.78g, -40.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.1mg
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (-0.20mg, -8.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Potatoes, Filtered Water, Expeller Pressed Canola Oil Extra Virgin Olive Oil Blend, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+10.00kcal, +4.00%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (+1.00mg, +0.15%)
Total Carbohydrates 54.0g (+4.00g, +8.00%)
Dietary Fiber 2.0g (-8.70g, -81.31%)
Sugars 2.0g (-1.57g, -43.98%)
Sugars, added N/A
Protein 8.0g (-6.29g, -44.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.10mg, +44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Enzyme), Red Potatoes, Water, Sea Salt, Onion, Wheat Gluten, Dill Weed, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-4.00kcal, -1.60%)
Total Fat2.63g (+0.84g, +46.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 49.12g (-0.88g, -1.76%)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 7.02g (+3.45g, +96.64%)
Sugars, added N/A
Protein 7.02g (-7.27g, -50.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Malted Barley Flour), Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Molasses, Salt, Corn Syrup, Honey, Cultured Wheat Flour, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat4.39g (+2.60g, +145.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (+5.00mg, +0.74%)
Total Carbohydrates 50.88g (+0.88g, +1.76%)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,sour Culture, Kalamata Olives, Olives, Salt, Extra Virgin Olive Oil, Wheat Germ, White Degerminated Corn Meal, Thyme, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat1.75g (-0.04g, -2.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 54.39g (+4.39g, +8.78%)
Dietary Fiber 3.5g (-7.20g, -67.29%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Filtered Water, Poolish (flour, Water, Yeast), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat0.88g (-0.91g, -50.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 56.14g (+6.14g, +12.28%)
Dietary Fiber 3.5g (-7.20g, -67.29%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Water, White Rye Flour Sour Culture, Salt, Yeast, Dried Extract Of Malted Barley & Corn, Wheat Flour, Cultured Wheat Flour, Gaur Gum, Gum Arabic, Degerminated White Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat0.88g (-0.91g, -50.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 56.14g (+6.14g, +12.28%)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Filtered Water, White Starter, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat0.88g (-0.91g, -50.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 56.14g (+6.14g, +12.28%)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Filtered Water, White Starter, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+12.00kcal, +4.80%)
Total Fat2.31g (+0.52g, +29.05%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 692.0mg (+13.00mg, +1.91%)
Total Carbohydrates 50.77g (+0.77g, +1.54%)
Dietary Fiber 1.5g (-9.20g, -85.98%)
Sugars 1.54g (-2.03g, -56.86%)
Sugars, added N/A
Protein 7.69g (-6.60g, -46.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.5mg
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.27mg, +10.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose (sugar), Margarine (palm Oil, Liquid Soybean Oil, Water, Salt), Yeast, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Whey, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides (datem), Soybean Oil And 2% Or Less Of The Following: Potassium Bromate, Ascorbic Acid, L Cysteine Hydrochloride, Enzymes And Azodicarbonamide (ada)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat7.02g (+5.23g, +292.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 43.86g (-6.14g, -12.28%)
Dietary Fiber 3.5g (-7.20g, -67.29%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.02g (-7.27g, -50.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.61mg, -24.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Olives, Whole Wheat Flour, Rye Flour, Red Wine Vinegar, Sea Salt, Salt, Yeast, Extra Virgin Olive Oil, Basil, Oregano, Rosemary, Thyme, Dextrose, Malt Extract, Guar Gum, Fava Bean Flour, Malted Barley Flour, Sunflower Lecithin, Citric Acid, Ascorbic Acid, Xanthan Gum, Enzymes Contains: Wheat Product Is Manufactured On Shared Equipment With Other Peanut Tree Nut Containing Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+18.00kcal, +7.20%)
Total Fat1.79g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 55.36g (+5.36g, +10.72%)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+0.71mg, +28.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total14.0ug
Thiamin1.0mg
Riboflavin0.304mg
Niacin3.571mg
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Salt, Yeast, Vegetable Oil (canola And Or Soybean), Sugar, Malted Barley Flour, Dehydrated Sourdough (rye Flour, Bacterial Culture), Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+18.00kcal, +7.20%)
Total Fat6.25g (+4.46g, +249.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 696.0mg (+17.00mg, +2.50%)
Total Carbohydrates 44.64g (-5.36g, -10.72%)
Dietary Fiber 1.8g (-8.90g, -83.18%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+0.71mg, +28.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Green Olives (olives, Water, Salt, Lactic Acid, Potassium Sorbate, Citric Acid), Black Kalamata Olives (olives, Water, Sea Salt, Extra Virgin Olive Oil), Black Olives (olives, Salt), Contains Less Than 2% Of Each Of The Following: Extra Virgin Olive Oil, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat7.07g (+5.28g, +294.97%)
Saturated Fat 3.54g (+3.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 697.0mg (+18.00mg, +2.65%)
Total Carbohydrates 44.44g (-5.56g, -11.12%)
Dietary Fiber 1.0g (-9.70g, -90.65%)
Sugars 17.17g (+13.60g, +380.95%)
Sugars, added N/A
Protein 4.04g (-10.25g, -71.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.82mg (-0.68mg, -27.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Water, Pumpkin, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of Each Of The Following: Dextrose, Spices (includes Cinnamon), Corn Starch, Salt, Potassium Chloride, Wheat Gluten, Polysorbate 60, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (preservatives), Monoand Diglycerides, Colored With (yellow 5, Yellow 6, Red 40, Caramel Color), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat7.07g (+5.28g, +294.97%)
Saturated Fat 3.54g (+3.54g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 697.0mg (+18.00mg, +2.65%)
Total Carbohydrates 44.44g (-5.56g, -11.12%)
Dietary Fiber 1.0g (-9.70g, -90.65%)
Sugars 17.17g (+13.60g, +380.95%)
Sugars, added N/A
Protein 4.04g (-10.25g, -71.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.82mg (-0.68mg, -27.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.53g
Fatty acids, total polyunsaturated1.01g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Water, Pumpkin, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Dextrose, Spices (includes Cinnamon), Corn Starch, Salt, Potassium Chloride, Wheat Gluten, Polysorbate 60, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (preservatives), Mono And Diglycerides, Colored With (yellow 5, Yellow 6, Red 40, Caramel Color), Yeast Extract