Meijer 3 Olive Fougasse, 3 Olive by Meijer, Inc: Similar Foods

Product:
3 Olive Fougasse, 3 Olive
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626885/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal
Total Fat6.25g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 696.0mg
Total Carbohydrates 44.64g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Green Olives (olives, Water, Salt, Lactic Acid, Potassium Sorbate, Citric Acid), Black Kalamata Olives (olives, Water, Sea Salt, Extra Virgin Olive Oil), Black Olives (olives, Salt), Contains Less Than 2% Of Each Of The Following: Extra Virgin Olive Oil, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.79
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-6.00kcal, -2.24%)
Total Fat2.31g (-3.94g, -63.04%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 692.0mg (-4.00mg, -0.57%)
Total Carbohydrates 50.77g (+6.13g, +13.73%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 7.69g (+0.55g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.44mg, -13.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose (sugar), Margarine (palm Oil, Liquid Soybean Oil, Water, Salt), Yeast, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Whey, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides (datem), Soybean Oil And 2% Or Less Of The Following: Potassium Bromate, Ascorbic Acid, L Cysteine Hydrochloride, Enzymes And Azodicarbonamide (ada)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+11.00kcal, +4.10%)
Total Fat4.65g (-1.60g, -25.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 698.0mg (+2.00mg, +0.29%)
Total Carbohydrates 46.51g (+1.87g, +4.19%)
Dietary Fiber 4.7g (+2.90g, +161.11%)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 13.95g (+6.81g, +95.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+0.14mg, +4.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Liquid Brown Sugar, Soybean Oil, Olive Oil, Oat Fiber, Soy Flour, Contains 2 % Or Less Of Yeast, Sodium Acid Pyrophosphate, Baking Soda, Wheat Protein Isolate, Preservatives (potassium Sorbate, Sodium Propionate), Cellulose Gum, Maltodextrin, Carrageenan, Prune Juice Concentrate, Garlic Flavor (salt, Sugar, White Distilled Vinegar Powder, Soy Sauce Powder, Sunflower Oil, Canola Oil, Natural Flavor, Natural Smoke Flavor), Butter Flavor (sunflower Oil, Medium Chain Triglycerides, Natural Flavor), Fumaric Acid, Salt, Guar Gum, Xanthan Gum, Sorbitan Monostearate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-5.00kcal, -1.87%)
Total Fat4.39g (-1.86g, -29.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (-12.00mg, -1.72%)
Total Carbohydrates 50.88g (+6.24g, +13.98%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (-0.05mg, -1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,sour Culture, Kalamata Olives, Olives, Salt, Extra Virgin Olive Oil, Wheat Germ, White Degerminated Corn Meal, Thyme, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.70
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+13.00kcal, +4.85%)
Total Fat3.51g (-2.74g, -43.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 702.0mg (+6.00mg, +0.86%)
Total Carbohydrates 52.63g (+7.99g, +17.90%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (-0.05mg, -1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Extra Virgin Olive Oil, Salt, Yeast, Wheat Germ, White Degerminated Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+7.00kcal, +2.61%)
Total Fat0.98g (-5.27g, -84.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 706.0mg (+10.00mg, +1.44%)
Total Carbohydrates 54.9g (+10.26g, +22.98%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.8g (+2.66g, +37.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.53mg (+0.32mg, +9.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Foilc Acid), Water, Roasted Garlic, Contains Less Than 2% Of Each Of The Following: Salt, Yeast, Extra Virgin Olive Oil, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.61
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-5.00kcal, -1.87%)
Total Fat7.07g (+0.82g, +13.12%)
Saturated Fat 3.54g (+3.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 697.0mg (+1.00mg, +0.14%)
Total Carbohydrates 44.44g (-0.20g, -0.45%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 17.17g (+17.17g)
Sugars, added N/A
Protein 4.04g (-3.10g, -43.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.82mg (-1.39mg, -43.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Water, Pumpkin, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of Each Of The Following: Dextrose, Spices (includes Cinnamon), Corn Starch, Salt, Potassium Chloride, Wheat Gluten, Polysorbate 60, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (preservatives), Monoand Diglycerides, Colored With (yellow 5, Yellow 6, Red 40, Caramel Color), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-5.00kcal, -1.87%)
Total Fat7.07g (+0.82g, +13.12%)
Saturated Fat 3.54g (+3.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 697.0mg (+1.00mg, +0.14%)
Total Carbohydrates 44.44g (-0.20g, -0.45%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 17.17g (+17.17g)
Sugars, added N/A
Protein 4.04g (-3.10g, -43.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.82mg (-1.39mg, -43.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated2.53g
Fatty acids, total polyunsaturated1.01g
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Water, Pumpkin, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of Each Of The Following: Dextrose, Spices (includes Cinnamon), Corn Starch, Salt, Potassium Chloride, Wheat Gluten, Polysorbate 60, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (preservatives), Mono And Diglycerides, Colored With (yellow 5, Yellow 6, Red 40, Caramel Color), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-5.00kcal, -1.87%)
Total Fat7.07g (+0.82g, +13.12%)
Saturated Fat 3.54g (+3.54g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 697.0mg (+1.00mg, +0.14%)
Total Carbohydrates 44.44g (-0.20g, -0.45%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 17.17g (+17.17g)
Sugars, added N/A
Protein 4.04g (-3.10g, -43.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.82mg (-1.39mg, -43.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.53g
Fatty acids, total polyunsaturated1.01g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Water, Pumpkin, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Dextrose, Spices (includes Cinnamon), Corn Starch, Salt, Potassium Chloride, Wheat Gluten, Polysorbate 60, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (preservatives), Mono And Diglycerides, Colored With (yellow 5, Yellow 6, Red 40, Caramel Color), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.66
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+3.00kcal, +1.12%)
Total Fat3.53g (-2.72g, -43.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 706.0mg (+10.00mg, +1.44%)
Total Carbohydrates 52.94g (+8.30g, +18.59%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 9.41g (+2.27g, +31.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe3.18mg (-0.03mg, -0.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gonnella Herb Ciabatta Bun (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Extra Virgin Olive Oil, Salt, Yeast, Cultured Wheat Flour, Lactic Acid, Ascorbic Acid, Enzymes, Parsley Oregano, Rosemary )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-18.00kcal, -6.72%)
Total Fat0.0g (-6.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+4.00mg, +0.57%)
Total Carbohydrates 52.5g (+7.86g, +17.61%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (+0.36g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-2.31mg, -71.96%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Flour (wheat Flour, Malted Barley Flour), Water, Less Than 2% Of: Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+18.00kcal, +6.72%)
Total Fat5.71g (-0.54g, -8.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 686.0mg (-10.00mg, -1.44%)
Total Carbohydrates 48.57g (+3.93g, +8.80%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.71g (-1.43g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Brown Rice Flour (rice Flour, Rice Bran With Germ), Tapioca Starch, Potato Starch, Modified Tapioca Starch, Egg Whites, Canola Oil, Rice Bran, Yeast, Xanthan Gum, Salt, Cane Sugar, Cultured Brown Rice, Lactic Acid, Brown Rice Flour, Enzymes, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-13.00kcal, -4.85%)
Total Fat3.19g (-3.06g, -48.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 681.0mg (-15.00mg, -2.16%)
Total Carbohydrates 51.06g (+6.42g, +14.38%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.51g (+1.37g, +19.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (-0.91mg, -28.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Potatoes, Filtered Water, Expeller Pressed Canola Oil Extra Virgin Olive Oil Blend, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-8.00kcal, -2.99%)
Total Fat0.0g (-6.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (-16.00mg, -2.30%)
Total Carbohydrates 54.0g (+9.36g, +20.97%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+0.39mg, +12.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Enzyme), Red Potatoes, Water, Sea Salt, Onion, Wheat Gluten, Dill Weed, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+13.00kcal, +4.85%)
Total Fat0.88g (-5.37g, -85.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 702.0mg (+6.00mg, +0.86%)
Total Carbohydrates 59.65g (+15.01g, +33.62%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (-0.05mg, -1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour (wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, Sour Culture, Honey, Rolled Wheat Flakes, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Bran, Yeast, Semolina, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid, Ferrous Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-22.00kcal, -8.21%)
Total Fat0.88g (-5.37g, -85.92%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 702.0mg (+6.00mg, +0.86%)
Total Carbohydrates 49.12g (+4.48g, +10.04%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Made From: Enriched Wheat Flour (flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Water, Contains 2 Percent Or Less Of: Salt, Wheat Bran, Rosemary, Malted Barley Flour, Yeast, Rice Flour, Sesame Seed Meal Contains: Wheat, Sesame Seeds