Angelic Bake House® 7 Sprouted Reduced Sodium Whole Grain Bread, 7 Sprouted by T Marzetti Company: Similar Foods
- Product:
- 7 Sprouted Reduced Sodium Whole Grain Bread, 7 Sprouted
- Brand:
- Angelic Bake House®
- Maker:
- T Marzetti Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2181663/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 2.78g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 236.0mg | |
| Total Carbohydrates | 47.22g | |
| Dietary Fiber | 8.3g | |
| Sugars | 5.56g | |
| Sugars, added | N/A | |
| Protein | 13.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of: Yeast, Oat Fiber, Molasses, Natural Flavor, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 5.26g (+2.48g, +89.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (+1.00mg, +0.42%) | |
| Total Carbohydrates | 47.37g (+0.15g, +0.32%) | |
| Dietary Fiber | 3.5g (-4.80g, -57.83%) | |
| Sugars | 3.51g (-2.05g, -36.87%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-6.87g, -49.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+0.03mg, +1.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 0.0g (-2.78g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+14.00mg, +5.93%) | |
| Total Carbohydrates | 57.14g (+9.92g, +21.01%) | |
| Dietary Fiber | 10.7g (+2.40g, +28.92%) | |
| Sugars | 3.57g (-1.99g, -35.79%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.18g, -22.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.07mg, +2.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat Berries, Water, Organic Honey, Organic Wheat Gluten, Organic Sprouted Millet, Organic Sprouted Rye, Yeast, Organic Oats, Organic Sprouted Barley, Organic Sprouted Corn Grits, Organic Brown Rice, Organic Sprouted Whole Wheat Flour, Organic Molasses, Organic Cultured Wheat Starch And Org,anic Wheat Flour (for Freshness), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-6.00kcal, -2.40%) | |
| Total Fat | 4.49g (+1.71g, +61.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+8.00mg, +3.39%) | |
| Total Carbohydrates | 43.59g (-3.63g, -7.69%) | |
| Dietary Fiber | 1.3g (-7.00g, -84.34%) | |
| Sugars | 2.56g (-3.00g, -53.96%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (-4.92g, -35.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 2.18mg (-0.32mg, -12.80%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Filtered Water, Canola Oil, Sugar, Sea Salt, Cultured Whole Wheat, Baking Soda, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 4.1g (+1.32g, +47.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+10.00mg, +4.24%) | |
| Total Carbohydrates | 47.54g (+0.32g, +0.68%) | |
| Dietary Fiber | 1.6g (-6.70g, -80.72%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-5.69g, -40.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.59mg (-1.91mg, -76.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Potassium Bromate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Aluminum Free Baking Powder (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Calcium Propionate, Citric Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+5.00kcal, +2.00%) | |
| Total Fat | 1.82g (-0.96g, -34.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (+19.00mg, +8.05%) | |
| Total Carbohydrates | 49.09g (+1.87g, +3.96%) | |
| Dietary Fiber | 1.8g (-6.50g, -78.31%) | |
| Sugars | 1.82g (-3.74g, -67.27%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-6.62g, -47.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (+0.77mg, +30.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour (enriched With Ferrous Sulfate [iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+5.00kcal, +2.00%) | |
| Total Fat | 1.82g (-0.96g, -34.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (+19.00mg, +8.05%) | |
| Total Carbohydrates | 49.09g (+1.87g, +3.96%) | |
| Dietary Fiber | 1.8g (-6.50g, -78.31%) | |
| Sugars | 1.82g (-3.74g, -67.27%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-6.62g, -47.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (+0.77mg, +30.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (enriched With Ferrous Sulfate (iron), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 12.8g (+10.02g, +360.43%) | |
| Saturated Fat | 5.6g (+5.60g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 232.0mg (-4.00mg, -1.69%) | |
| Total Carbohydrates | 36.0g (-11.22g, -23.76%) | |
| Dietary Fiber | 3.2g (-5.10g, -61.45%) | |
| Sugars | 15.2g (+9.64g, +173.38%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-11.49g, -82.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (-1.64mg, -65.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Vegetable Oil(palm And Or Soybean Oil), Blueberries, Sugar,corn Syrup Food Starch Modified, Contains Less Than 2% Of The Following:lemon Juice Solids, Whole Eggs,butter, Dextrose, Salt, Spice,rice Flour, Mono &diglycerides, Natural Color,citric Acid,potassium Sorbate Andsodium Propionate(preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 10.77g (+7.99g, +287.41%) | |
| Saturated Fat | 4.62g (+4.62g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+10.00mg, +4.24%) | |
| Total Carbohydrates | 39.23g (-7.99g, -16.92%) | |
| Dietary Fiber | 1.5g (-6.80g, -81.93%) | |
| Sugars | 13.08g (+7.52g, +135.25%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (-11.58g, -83.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.83mg (-1.67mg, -66.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blueberries, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Corn Syrup, High Fructose Corn Syrup, Modified Corn Starch, Sugar Contains 2% Or Less Of Each Of The Following: Salt, Citric Acid, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+17.00kcal, +6.80%) | |
| Total Fat | 8.33g (+5.55g, +199.64%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+14.00mg, +5.93%) | |
| Total Carbohydrates | 43.33g (-3.89g, -8.24%) | |
| Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
| Sugars | 3.33g (-2.23g, -40.11%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.56g, -76.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.67mg (-1.83mg, -73.20%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour (tapioca, White Rice, Corn, Garbanzo Bean, Fava Bean, Flaxseed, Chia), Palm Oil, Honey, Brown Sugar, Xanthan Gum, Dry Yeast, Salt, Cellulose Gum, Apple Cider Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-3.00kcal, -1.20%) | |
| Total Fat | 0.67g (-2.11g, -75.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 213.0mg (-23.00mg, -9.75%) | |
| Total Carbohydrates | 52.67g (+5.45g, +11.54%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.33g (-6.56g, -47.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour, Water, Salt Diastatic Malt Powder, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+10.00kcal, +4.00%) | |
| Total Fat | 0.48g (-2.30g, -82.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+10.00mg, +4.24%) | |
| Total Carbohydrates | 53.85g (+6.63g, +14.04%) | |
| Dietary Fiber | 1.0g (-7.30g, -87.95%) | |
| Sugars | 3.85g (-1.71g, -30.76%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-8.12g, -58.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 1.21mg (-1.29mg, -51.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.033mg | |
| Niacin | 1.923mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B2], Folic Acid), Water, Dehydrated Onion, Dehydrated Garlic, Poppy Seeds, Sesame Seeds, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Dextrose, Calcium Propionate (to Retain Freshness), Monoglycerides, Guar Gum, Wheat Flour, Calcium Sulfate, Calcium Carbonate, Ascorbic Acid, L Cysteine, Ammonium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+10.00kcal, +4.00%) | |
| Total Fat | 0.48g (-2.30g, -82.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+10.00mg, +4.24%) | |
| Total Carbohydrates | 53.85g (+6.63g, +14.04%) | |
| Dietary Fiber | 1.0g (-7.30g, -87.95%) | |
| Sugars | 3.85g (-1.71g, -30.76%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-8.12g, -58.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 1.21mg (-1.29mg, -51.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.033mg | |
| Niacin | 1.923mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B2], Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Dextrose, Calcium Propionate (to Retain Freshness), Monoglycerides, Guar Gum, Wheat Flour, Calcium Sulfate, Calcium, Carbonate, Ascorbic Acid, L Cysteine, Ammonium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+10.00kcal, +4.00%) | |
| Total Fat | 0.48g (-2.30g, -82.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+10.00mg, +4.24%) | |
| Total Carbohydrates | 53.85g (+6.63g, +14.04%) | |
| Dietary Fiber | 1.0g (-7.30g, -87.95%) | |
| Sugars | 3.85g (-1.71g, -30.76%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-8.12g, -58.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 1.21mg (-1.29mg, -51.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.033mg | |
| Niacin | 1.923mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B2], Folic Acid), Water, Dehydrated Onion, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Dextrose, Calcium Propionate (to Retain Freshness), Monoglycerides, Guar Gum, Wheat Flour, Calcium Sulfate, Calcium Carbonate, Ascorbic Acid, L Cysteine, Ammonium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+9.00kcal, +3.60%) | |
| Total Fat | 1.76g (-1.02g, -36.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (-1.00mg, -0.42%) | |
| Total Carbohydrates | 52.94g (+5.72g, +12.11%) | |
| Dietary Fiber | 5.9g (-2.40g, -28.92%) | |
| Sugars | 1.18g (-4.38g, -78.78%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-4.48g, -32.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 3.18mg (+0.68mg, +27.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.08mg | |
| Niacin | 2.353mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Honey, Yeast And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-3.00kcal, -1.20%) | |
| Total Fat | 14.12g (+11.34g, +407.91%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | N/A | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 235.0mg (-1.00mg, -0.42%) | |
| Total Carbohydrates | 29.41g (-17.81g, -37.72%) | |
| Dietary Fiber | 1.2g (-7.10g, -85.54%) | |
| Sugars | 10.59g (+5.03g, +90.47%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-12.71g, -91.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (-1.65mg, -66.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough:enriched Bleached Flour (wheat Flour,malted Barley Flour,niacin,reduced Iron,thiamin Mononitrate,riboflavin,folic Acid),margarine (palm Oil,palm Kernel Oil,soybean Oil,water,salt,monoglycerides And Soy Lecithin (emulsifiers),calcium Disodium Edta (preserve Freshness),vitamin A Palmitate),water,contains 2% Or Less Of Each Of The Following:monocalcium Phosphate,salt,yellow Color Blend(wheat Starch,soybean Oil,annatto And Turmeric Extract),filling: Water,corn Syrup,evaporated Apples(processed With Sulfites),high Fructose Corn Syrup,modified Corn Starch,sugar Contains 2% Or Less Of Each Of The Following:gum Blend(cellulose Gel,cellulose Gum),spice,malic Acid,salt,sodium Benzoate And Potassium Sorbate(preservatives),natural And Artificial Flavors Topping: Sugar,maltorextrin | ||