Swift Premium, Pork Loin Back Ribs by Swift Premium: Similar Foods
- Product:
- Swift Premium, Pork Loin Back Ribs
- Brand:
- N/A
- Maker:
- Swift Premium
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/539595/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 6.25g | |
| Trans Fat | N/A | |
| Cholesterol | 45.0mg | |
| Sodium | 393.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Back Ribs Cov Prev Frozen | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+7.00kcal, +3.91%) | |
| Total Fat | 10.0g (-2.50g, -20.00%) | |
| Saturated Fat | 3.57g (-2.68g, -42.88%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 57.0mg (+12.00mg, +26.67%) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 7.86g (+7.86g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 6.43g (+6.43g) | |
| Sugars, added | N/A | |
| Protein | 16.43g (-1.43g, -8.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 0.77mg (-0.19mg, -19.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Ribs, Barbecue Sauce (water, Corn Syrup, Tomato Paste, Molasses, Vinegar, Sugar, Tapioca Starch, Salt, Smoke Flavor, Onion Powder, Caramel Color, Soybean Oil, Garlic Powder, Hydrolyzed Soy Protein, Black Pepper, Xanthan Gum Potassium Sorbate, Sodium Benzoate, Ground White Pepper, Ground Red Pepper, Soluble Cloves, Gound Cinnamon, Cayenne Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+7.00kcal, +3.91%) | |
| Total Fat | 10.0g (-2.50g, -20.00%) | |
| Saturated Fat | 3.57g (-2.68g, -42.88%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 57.0mg (+12.00mg, +26.67%) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 7.86g (+7.86g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 6.43g (+6.43g) | |
| Sugars, added | N/A | |
| Protein | 16.43g (-1.43g, -8.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 0.77mg (-0.19mg, -19.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Ribs, Barbecue Sauce (water, Corn Syrup, Tomato Paste, Molasses, Vinegar, Sugar, Modified Food Starch, Salt, Smoke Flavor, Onion Powder, Caramel Color, Soybean Oil, Garlic Powder, Hydrolyzed Soy Protein, Black Pepper, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Ground White Pepper, Ground Red Pepper, Soluble Cloves, Ground Cinnamon, Cayenne Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+11.00kcal, +6.15%) | |
| Total Fat | 5.36g (-7.14g, -57.12%) | |
| Saturated Fat | 1.19g (-5.06g, -80.96%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg (+3.00mg, +6.67%) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 15.48g (+15.48g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 1.29mg (+0.33mg, +34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Native Rice Starch, Salt Breaded With: Whole Grain Wheat Flour, Whole Oat Flour, Rice Flour, Salt, Spices, Yellow Corn Flour, Dried Onion, Spice Extracts Battered With: Water, Whole Grain Wheat Flour, Whole Oat Flour, And Salt Predusted With: Whole Grain Wheat Flour, Whole Oat Flour, Torula Yeast, Dried Garlic, Dried Onion, Salt, Spices, And Spice Extract Breading Set In Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+11.00kcal, +6.15%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.21g (-1.04g, -16.64%) | |
| Trans Fat | 0.69g | |
| Cholesterol | 38.0mg (-7.00mg, -15.56%) | |
| Sodium | 401.0mg (+8.00mg, +2.04%) | |
| Total Carbohydrates | 2.91g (+2.91g) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.54g (+0.54g) | |
| Sugars, added | N/A | |
| Protein | 17.97g (+0.11g, +0.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.2mg (+0.20mg) | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 2.47mg (+1.51mg, +157.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 11.83g | |
| Fatty acids, total monounsaturated | 4.7g | |
| Fatty acids, total polyunsaturated | 0.45g | |
| Ingredients | ||
|---|---|---|
Ground Beef (not More Than 20% Fat), Water, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Unsweetened Applesauce (apples And Water Ascorbic Acid To Maintain Color), Salt, Sodium Phosphates, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+11.00kcal, +6.15%) | |
| Total Fat | 11.61g (-0.89g, -7.12%) | |
| Saturated Fat | 4.39g (-1.86g, -29.76%) | |
| Trans Fat | 0.72g | |
| Cholesterol | 48.0mg (+3.00mg, +6.67%) | |
| Sodium | 374.0mg (-19.00mg, -4.83%) | |
| Total Carbohydrates | 2.8g (+2.80g) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 0.2g (+0.20g) | |
| Sugars, added | N/A | |
| Protein | 19.68g (+1.82g, +10.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
| Iron, Fe | 2.63mg (+1.67mg, +173.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Soy Protein Concentrate, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Vegetable Protein Blend (hydrolyzed Soy Protein, Soy Protein Concentrate, Carrageenan), Salt, Dry Beef Stock, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+8.00kcal, +4.47%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.26g (-2.99g, -47.84%) | |
| Trans Fat | 0.39g | |
| Cholesterol | 39.0mg (-6.00mg, -13.33%) | |
| Sodium | 388.0mg (-5.00mg, -1.27%) | |
| Total Carbohydrates | 11.28g (+11.28g) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 8.52g (+8.52g) | |
| Sugars, added | N/A | |
| Protein | 16.89g (-0.97g, -5.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
| Iron, Fe | 2.65mg (+1.69mg, +176.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 8.3g | |
| Ingredients | ||
|---|---|---|
Ground Beef (not More Than 20% Fat), Water, Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Seasoning {tomato Powder, Dextrose, Brown Sugar, Vinegar Flavor [malic Acid, Sodium Acetates, Lactose, Fumaric Acid], Worcestershire Sauce Powder [corn Syrup Solids, Salt, Garlic Powder, Sugar, Spices, Soy Sauce Solids (wheat, Soybeans, Salt, Maltodextrin, Caramel Color), Tamarinds, Natural Flavor], Spices, Spice Extractive, Onion Powder, Natural Smoke Flavor, Garlic Powder}, Honey, Flavor [potassium Chloride, Yeast Extract, Natural Flavoring, Potato Maltodextrin, Maltodextrin, Soybean Oil], Salt, Sodium Phosphates Barbeque Sauce (water, Tomato Paste, Sugar, Distilled Vinegar, Molasses, Contains Less Than 2% Of: Salt, Food Starch Modified, Natural Hickory Smoke Flavor, Mustard Bran, Spices, Onion Powder, Garlic Powder, Sodium Benzoate As A Preservative, Caramel Color, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-7.00kcal, -3.91%) | |
| Total Fat | 7.03g (-5.47g, -43.76%) | |
| Saturated Fat | 0.78g (-5.47g, -87.52%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 39.0mg (-6.00mg, -13.33%) | |
| Sodium | 406.0mg (+13.00mg, +3.31%) | |
| Total Carbohydrates | 18.75g (+18.75g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-11.61g, -65.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 0.56mg (-0.40mg, -41.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice, Imitation Crab (minced Pollack, Water, Egg White, Wheat Starch, Corn Starch, Sugar, Sorbitol, Salt, Monosodium Glutamate, Rice Wine, Crab Extract, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Annatto, Carmine, Paprika), Shrimp Tempura, Shrimp, Avocado, Cucumber, Mayonnaise, Rice Vinegar (water, Rice, Sugar, Salt), Unagi Sauce (soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Glucose Syrup [corn Starch, Water], Caramel Color, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Sesame Seeds, Seaweed [see Package : Wasabi, Ginger, Soy Sauce] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-10.00kcal, -5.59%) | |
| Total Fat | 10.17g (-2.33g, -18.64%) | |
| Saturated Fat | 4.24g (-2.01g, -32.16%) | |
| Trans Fat | 0.64g | |
| Cholesterol | 30.0mg (-15.00mg, -33.33%) | |
| Sodium | 390.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 8.9g (+8.90g) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.42g (+0.42g) | |
| Sugars, added | N/A | |
| Protein | 9.32g (-8.54g, -47.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 17.0mg (-19.00mg, -52.78%) | |
| Iron, Fe | 0.76mg (-0.20mg, -20.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Rehydrated Potatoes, Water, Salt, Sugar, Seasoning (salt, Natural Flavors, Dextrose), Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+17.00kcal, +9.50%) | |
| Total Fat | 8.04g (-4.46g, -35.68%) | |
| Saturated Fat | 1.34g (-4.91g, -78.56%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg (-5.00mg, -11.11%) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 14.29g (+14.29g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 16.96g (-0.90g, -5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.68g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Chicken Breast Tenderloins, Wheat Flour, Water, Chicken Broth, Contains 2% Or Less Of The Following: Dextrose, Extractives Of Black Pepper And Paprika, Garlic Powder, Mustard, Natural Flavor, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+18.00kcal, +10.06%) | |
| Total Fat | 11.97g (-0.53g, -4.24%) | |
| Saturated Fat | 3.52g (-2.73g, -43.68%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg (-20.00mg, -44.44%) | |
| Sodium | 394.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 9.15g (+9.15g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 11.97g (-5.89g, -32.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 0.76mg (-0.20mg, -20.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Breast Of Chicken With Rib Meat, Water, Wheat Flour, Green Bell Peppers, Onions, Pasteurized Process Swiss And American Cheese (swiss And American Cheeses (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (preservative)), Bleached Wheat Flour, Contains 2% Or Less Of Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Modified Food Starch, Sugar, Corn Flour, Yeast, Butter (cream, Salt), Soybean Oil, Cheese Flavor (maltodextrin, Whey Solids, Cheese Flavor, Autolyzed Yeast Extract, Salt, Natural Flavors), Whey, Nonfat Milk, Dehydrated Chicken Broth, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Spices, Dextrose, Palm Oil, Calcium Caseinate, Methylcellulose, Onion Powder, Garlic Powder, Natural Flavoring Pre Browned In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 8.04g (-4.46g, -35.68%) | |
| Saturated Fat | 2.68g (-3.57g, -57.12%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 58.0mg (+13.00mg, +28.89%) | |
| Sodium | 384.0mg (-9.00mg, -2.29%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Less Than 2% Of: Vinegar, Dehydrated Garlic & Dehydrated Onion, Salt, Black Pepper, Coriander, Parsley, Caraway, Marjoram, Thyme, Sugar, Yeast Extract, Dehydrated Bell Pepper, Smoked Sugar, Lemon Juice Powder (lemon Juice & Lemon Oil), And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 8.06g (-4.44g, -35.52%) | |
| Saturated Fat | 1.61g (-4.64g, -74.24%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg (-21.00mg, -46.67%) | |
| Sodium | 403.0mg (+10.00mg, +2.54%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.58g (+4.72g, +26.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 1.16mg (+0.20mg, +20.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna, Soya Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-17.00kcal, -9.50%) | |
| Total Fat | 5.05g (-7.45g, -59.60%) | |
| Saturated Fat | 1.01g (-5.24g, -83.84%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg (-5.00mg, -11.11%) | |
| Sodium | 389.0mg (-4.00mg, -1.02%) | |
| Total Carbohydrates | 15.66g (+15.66g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 3.03g (+3.03g) | |
| Sugars, added | N/A | |
| Protein | 13.13g (-4.73g, -26.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 20.0mg (-16.00mg, -44.44%) | |
| Iron, Fe | 1.36mg (+0.40mg, +41.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Battered Beef (beef, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil), Noodles (wheat Flour, Water, Canola Soybean Oil, Dried Epp Powder, Dried Egg White Powder, Salt, Corn Starch, Fd&c Yellow #5 And #6, Sodium Benzoate And Fumaric Acid), Teriyaki Sauce (pineapple Juice (pineapple Juice, Ascorbic Acid (vitamin C), Vitamin E, Vitamin A), Soy Sauce (water, Soybeans, Rice, Salt), Water, Sugar, Ginger, Onions, Potato Starch, Garlic, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-17.00kcal, -9.50%) | |
| Total Fat | 5.05g (-7.45g, -59.60%) | |
| Saturated Fat | 1.01g (-5.24g, -83.84%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg (-5.00mg, -11.11%) | |
| Sodium | 389.0mg (-4.00mg, -1.02%) | |
| Total Carbohydrates | 15.66g (+15.66g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 3.03g (+3.03g) | |
| Sugars, added | N/A | |
| Protein | 13.13g (-4.73g, -26.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 20.0mg (-16.00mg, -44.44%) | |
| Iron, Fe | 1.36mg (+0.40mg, +41.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Battered Beef (beef, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil), Noodles (wheat Flour, Water, Canola Soybean Oil, Dried Epp Powder, Dried Egg White Powder, Salt, Corn Starch, Fd&c Yellow #5 And #6, Sodium Benzoate And Fumaric Acid), Teriyaki Sauce (pineapple Juice (pineapple Juice, Ascorbic Acid (vitamin C), Vitamin E, Vitamin A), Soy Sauce (water, Soybeans, Rice, Salt), Water, Sugar, Ginger, Onions, Potato Starch, Garlic, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-15.00kcal, -8.38%) | |
| Total Fat | 7.86g (-4.64g, -37.12%) | |
| Saturated Fat | 2.5g (-3.75g, -60.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 39.0mg (-6.00mg, -13.33%) | |
| Sodium | 379.0mg (-14.00mg, -3.56%) | |
| Total Carbohydrates | 5.71g (+5.71g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-2.86g, -16.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
| Calcium, Ca | 57.0mg (+21.00mg, +58.33%) | |
| Iron, Fe | 0.77mg (-0.19mg, -19.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Modified Food Starch, Turbinado Sugar, Yeast Extract, Sodium Carbonate, Chicken Broth, Maltodextrin, Dextrose, Sea Salt, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Marinara (tomatoes And Tomato Paste, Water, Canola Oil, Mushrooms, Romano Cheese [sheep's Milk, Cheese Culture, Salt, Rennet], Modified Food Starch, Salt, Onion [dry], Spices, Citric Acid), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Water, Tomato, Modified Food Starch, Contains 2% Or Less Of: Basil, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil, Rice Flour, Salt, Dextrin, Spices, Sugar, Yeast, Nonfat Dry Milk, Sodium Alginate, Natural Flavors, Dehydrated Onion, Dehydrated Red Bell Peppers, Modified Cellulose Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dehydrated Garlic, Xanthan Gum, Extractive Of Paprika (color), Turmeric | ||