Sweet Earth Traditional Seitan Ground, Traditional by Sweet Earth Natural Foods: Similar Foods

Product:
Traditional Seitan Ground, Traditional
Brand:
Sweet Earth
Maker:
Sweet Earth Natural Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2164838/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal
Total Fat3.51g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 360.0mg
Total Carbohydrates 7.02g
Dietary Fiber 1.8g
Sugars 0.88g
Sugars, added N/A
Protein 26.32g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.37mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total14.0ug
Vitamin B-120.21ug
Zinc, Zn1.97mg
Ingredients
Water, Vital Wheat Gluten, Soy Sauce2 (water, Soybeans2, Wheat, Salt, Alcohol1), Nutritional Yeast1, Ginger, Rice Bran Oil2, Rice Vinegar, Kombu
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-17.00kcal, -10.76%)
Total Fat3.2g (-0.31g, -8.83%)
Saturated Fat 2.0g (+1.12g, +127.27%)
Trans Fat N/A
Cholesterol N/A
Sodium 360.0mg (=)
Total Carbohydrates 2.0g (-5.02g, -71.51%)
Dietary Fiber N/A
Sugars 2.0g (+1.12g, +127.27%)
Sugars, added N/A
Protein 27.6g (+1.28g, +4.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Maltodextrin, Sugar, Salt, Acidity Regulators (326, 262, 330), Herbs, Preservative, Spice, Dehydrated Garlic, Smoke Flavour, Flavour Enhancer, Colour (150d), Spice Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+1.00kcal, +0.63%)
Total Fat11.36g (+7.85g, +223.65%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+4.00mg, +1.11%)
Total Carbohydrates 2.27g (-4.75g, -67.66%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 11.36g (-14.96g, -56.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (-2.37mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.82g
Fatty acids, total polyunsaturated3.41g
Ingredients
Water, Mung Bean Protein Isolate, Expeller Pressed Canola Oil, Contains Less Than 2% Of Dehydrated Onion, Gellan Gum, Natural Carrot Extractives (color), Natural Flavors, Natural Turmeric Extractives (color), Potassium Citrate, Salt, Soy Lecithin, Sugar, Tapioca Syrup, Tetrasodium Pyrophosphate, Transglutaminase, Nisin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+3.00kcal, +1.90%)
Total Fat6.25g (+2.74g, +78.06%)
Saturated Fat 1.79g (+0.91g, +103.41%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 0.0g (-7.02g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 23.21g (-3.11g, -11.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg (-1.73mg, -73.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Albacore Tuna (thunnus Alalunga) And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+4.00kcal, +2.53%)
Total Fat5.09g (+1.58g, +45.01%)
Saturated Fat 1.62g (+0.74g, +84.09%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 356.0mg (-4.00mg, -1.11%)
Total Carbohydrates 20.83g (+13.81g, +196.72%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 8.33g (-17.99g, -68.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.93mg (-1.44mg, -60.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Smoked Salmon (salmon, Salt, Natural Celery Extract, Green Tea Extract, Nisin And Natural Hardwood Smoke), Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (xanthan, Carob Bean And Or Guar Gums]), Pickled Ginger (ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [contains Phenylalanine], Potassium Sorbate [preservative], Saccharin), Wasabi (wasabi Powder [horseradish, Mustard, Corn Flour, Citric Acid, Ascorbic Acid {vitamin C}, Yellow 5, Blue 1], Water), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+6.00kcal, +3.80%)
Total Fat7.2g (+3.69g, +105.13%)
Saturated Fat 0.8g (-0.08g, -9.09%)
Trans Fat 0.4g (+0.40g)
Cholesterol N/A
Sodium 360.0mg (=)
Total Carbohydrates 16.0g (+8.98g, +127.92%)
Dietary Fiber 6.0g (+4.20g, +233.33%)
Sugars 0.8g (-0.08g, -9.09%)
Sugars, added N/A
Protein 6.0g (-20.32g, -77.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Canola Oil , Tahini (sesame ), Lemon Juice From Concentrate, Garlic, Salt, Acidity Regulator (citric Acid), Black Pepper (ground, Cracked), Spices, Stabiliser (guar Gum), Preservative (potassium Sorbate), Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+3.00kcal, +1.90%)
Total Fat1.79g (-1.72g, -49.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+15.00mg, +4.17%)
Total Carbohydrates 21.43g (+14.41g, +205.27%)
Dietary Fiber 14.3g (+12.50g, +694.44%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 17.86g (-8.46g, -32.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Wheat, Soy Flour, Whole Wheat Flour, Wheat Flour, Maltitol Syrup, Yeast, Bran, Oatmeal, Multigrains, Rye Chops, Malted Barley, Gluten, Canola Oil, Salt, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat10.0g (+6.49g, +184.90%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+7.00mg, +1.94%)
Total Carbohydrates 10.0g (+2.98g, +42.45%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 3.33g (+2.45g, +278.41%)
Sugars, added N/A
Protein 3.33g (-22.99g, -87.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg (-1.17mg, -49.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chickpeas*, Canola Oil*, Tahini (ground Sesame)*, Garlic*, Lemon Juice Concentrate*, Sea Salt, Spices*, Sesame Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat11.67g (+8.16g, +232.48%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+7.00mg, +1.94%)
Total Carbohydrates 13.33g (+6.31g, +89.89%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 3.33g (+2.45g, +278.41%)
Sugars, added N/A
Protein 3.33g (-22.99g, -87.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg (-1.17mg, -49.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chickpeas*, Canola Oil*, Tahini (ground Sesame)*, Garlic*, Lemon Juice Concentrate*, Roasted Garlic Puree*, Sea Salt, Spices*, Sesame Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+6.00kcal, +3.80%)
Total Fat6.49g (+2.98g, +84.90%)
Saturated Fat 2.67g (+1.79g, +203.41%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 347.0mg (-13.00mg, -3.61%)
Total Carbohydrates 19.08g (+12.06g, +171.79%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 6.11g (-20.21g, -76.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.15mg (-1.22mg, -51.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Smoked Salmon (salmon, Salt, Sugar, Yellow 6, Red 40, Natural Smoke), Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (xanthan, Carob Bean And Or Guargums]), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish Mustard, Spirulina), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+21.00kcal, +13.29%)
Total Fat6.6g (+3.09g, +88.03%)
Saturated Fat 1.2g (+0.32g, +36.36%)
Trans Fat N/A
Cholesterol N/A
Sodium 352.0mg (-8.00mg, -2.22%)
Total Carbohydrates 17.0g (+9.98g, +142.17%)
Dietary Fiber N/A
Sugars 1.0g (+0.12g, +13.64%)
Sugars, added N/A
Protein 12.5g (-13.82g, -52.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Crumb (flour (rice, Gram, Maize), Salt, Dextrose , Quinoa (red, White, Black), Potato Flakes, Sunflower Oil, Garlic, Pepper ), Sunflower Oil, Salt, Modified Starch, Onion, Garlic, Mineral Salts (450, 451, 452), Maltodextrin, Dextrose , Yeast Extract, Thickener, Acidity Regulator, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-6.00kcal, -3.80%)
Total Fat2.27g (-1.24g, -35.33%)
Saturated Fat 1.14g (+0.26g, +29.55%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 359.0mg (-1.00mg, -0.28%)
Total Carbohydrates 27.27g (+20.25g, +288.46%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 2.27g (+1.39g, +157.95%)
Sugars, added N/A
Protein 6.82g (-19.50g, -74.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Flour, Water, Sesame Seeds, Flax, Salt, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-4.00kcal, -2.53%)
Total Fat7.43g (+3.92g, +111.68%)
Saturated Fat 0.57g (-0.31g, -35.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (=)
Total Carbohydrates 12.0g (+4.98g, +70.94%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 0.57g (-0.31g, -35.23%)
Sugars, added N/A
Protein 10.29g (-16.03g, -60.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe1.83mg (-0.54mg, -22.78%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, 2% Or Less Of: Corn Starch, Salt, Methylcellulose, Sunflower Oil, Yeast Extract, Sugar, Ancient Grain Flour (khorasan Wheat), Natural Flavors, Potato Starch, Wheat Gluten, Titanium Dioxide (color), Yeast, Barley Malt Extract, Spices, Leavening (sodium Bicarbonate, Cream Of Tartar), Soy Lecithin, Spices, Onion Powder, Soybean Oil, Extractive Of Paprika (color), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+2.00kcal, +1.27%)
Total Fat3.0g (-0.51g, -14.53%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (=)
Total Carbohydrates 28.0g (+20.98g, +298.86%)
Dietary Fiber 4.0g (+2.20g, +122.22%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 6.0g (-20.32g, -77.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg (-0.93mg, -39.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Spelt Flour, Cracked Spelt, Water, Wheat Flour, Pumpkin Seeds, Sea Salt, Honey, Yeast, Sourdough Culture (whole Wheat Flour, Water), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+7.00kcal, +4.43%)
Total Fat8.66g (+5.15g, +146.72%)
Saturated Fat 1.57g (+0.69g, +78.41%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 354.0mg (-6.00mg, -1.67%)
Total Carbohydrates 20.47g (+13.45g, +191.60%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 2.36g (-23.96g, -91.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour Salt, Citric Acid, Chilli Powder, Vegetable Oil, (may Contain, Soybean Or Corn Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+4.00kcal, +2.53%)
Total Fat7.5g (+3.99g, +113.68%)
Saturated Fat 3.93g (+3.05g, +346.59%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 368.0mg (+8.00mg, +2.22%)
Total Carbohydrates 21.43g (+14.41g, +205.27%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 3.57g (+2.69g, +305.68%)
Sugars, added N/A
Protein 2.5g (-23.82g, -90.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-2.37mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Cooked White Rice, Rice Bran Oil Curry Sauce; Coconut Extract, Potato, Onion, Water, Sugar, Rice Bran Oil, Shallot, Peanut, Salt, Chili, Garlic, Lemongrass, Tamarind Extract, Spices (pepper, Cardamom, Cinnamon, Corianderseed), Galangal, Shrimp Paste (shrimp, Salt), Paprika