Sweet Earth The Greek A Savory Blend Of White Beans, Baby Spinach, Feta & Oregano Burrito, The Greek by Sweet Earth Natural Foods: Similar Foods
- Product:
- The Greek A Savory Blend Of White Beans, Baby Spinach, Feta & Oregano Burrito, The Greek
- Brand:
- Sweet Earth
- Maker:
- Sweet Earth Natural Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2134093/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal | |
| Total Fat | 5.05g | |
| Saturated Fat | 1.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 227.0mg | |
| Total Carbohydrates | 21.21g | |
| Dietary Fiber | 2.5g | |
| Sugars | 0.51g | |
| Sugars, added | N/A | |
| Protein | 6.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 631.0IU | |
| Vitamin C, total ascorbic acid | 7.6mg | |
| Calcium, Ca | 76.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 51.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.086mg | |
| Ingredients | ||
|---|---|---|
Filling: Bulgur*, Spinach, White Beans*, Water, Lemon Juice, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Green Onion, Extra Virgin Olive Oil, Garlic, Sweet Earth Traditional Seitan [water, Vital Wheat Gluten, Non Gmo Soy Sauce [water, Soybeans, Wheat, Salt, Organic Alcohol], Onion, Non Gmo Soy Fiber, Sundried Tomatoes, Celery, Parsley, Basil, Non Gmo Soy Sauce (water, Soybeans, Wheat, Salt, Organic Alcohol), Oregano, Sea Salt (natural Potassium Chloride, Natural Sea Salt, Magnesium, Trace Minerals) And Spices Wrap: Unbleached White Flour, Water, Non Gmo Expeller Pressed Canola Oil, Sea Salt (natural Potassium Chloride, Natural Sea Salt, Magnesium, Trace Minerals), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+8.00kcal, +5.10%) | |
| Total Fat | 10.43g (+5.38g, +106.53%) | |
| Saturated Fat | 1.74g (+0.48g, +38.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 226.0mg (-1.00mg, -0.44%) | |
| Total Carbohydrates | 11.3g (-9.91g, -46.72%) | |
| Dietary Fiber | 6.1g (+3.60g, +144.00%) | |
| Sugars | 3.48g (+2.97g, +582.35%) | |
| Sugars, added | N/A | |
| Protein | 6.96g (+0.39g, +5.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 652.0IU (+21.00IU, +3.33%) | |
| Vitamin C, total ascorbic acid | 7.8mg (+0.20mg, +2.63%) | |
| Calcium, Ca | 35.0mg (-41.00mg, -53.95%) | |
| Iron, Fe | 1.25mg (-0.57mg, -31.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame (soy Beans), Corn, Sauce (liquid And Hydrogenated Soybean Oil, Water, Sugar, Salt, Spice, Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate And Whey), Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-18.00kcal, -11.46%) | |
| Total Fat | 8.15g (+3.10g, +61.39%) | |
| Saturated Fat | 4.62g (+3.36g, +266.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+36.00mg, +1200.00%) | |
| Sodium | 215.0mg (-12.00mg, -5.29%) | |
| Total Carbohydrates | 8.97g (-12.24g, -57.71%) | |
| Dietary Fiber | 0.5g (-2.00g, -80.00%) | |
| Sugars | 1.36g (+0.85g, +166.67%) | |
| Sugars, added | N/A | |
| Protein | 7.61g (+1.04g, +15.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 611.0IU (-20.00IU, -3.17%) | |
| Vitamin C, total ascorbic acid | 8.2mg (+0.60mg, +7.89%) | |
| Calcium, Ca | 54.0mg (-22.00mg, -28.95%) | |
| Iron, Fe | 0.49mg (-1.33mg, -73.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enchiladas: Rotisserie Seasoned Chicken Breast With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan), Sodium Phosphates), Sour Cream (cultured Cream, Contains Less Than 2% Of: Modified Corn Starch, Sodium Tripolyphosphate, Locust Bean Gum, Guar Gum, Carrageenan, Potassium Sorbate (to Preserve Freshness)), Heavy Cream (contains Less Than 0 5% Of: Carrageenan, Mono And Diglycerides, Polysorbate 80), Pimentos (pimientos, Water Citric Acid), Green Onion, Instant Concentrated Flavored Chicken Stock (chicken Broth, Salt, Contains 2% Or Less Of Natural Roasted Chicken Flavor Wonf (autolyzed Yeast Extract, Powdered Chicken Broth, Salt, Rendered Chicken Fat, Dehydrated Cooked Chicken, Natural Flavor, Onion Powder), Natural Flavors, Disodium Inosinate And Disodium Guanylate, Flavor Enhancer (potassium Chloride, Monopotassium Glutamate, Glutamic Acid, Tartaric Acid, Natural Flavor), Potassium Sorbate (preservative), Citric Acid (protects Flavor), Sodium Benzoate (enhances Stability), Turmeric And Annatto (color), Soy Lecithin, Soybean Oil), Modified Corn Starch, Adobo All Purpose Seasoning (salt, Granulated Sugar, Granulated Garlic, Tricalcium Phosphate, (prevents Caking), Oregano, Black Pepper, Turmeric), Salt, Spices Rice: Water, Yellow Rice (enriched Long Grain Parboiled Rice (enriched With Iron, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Dehydrated Vegetables (onions, Bell Pepper, Garlic, Tomatoes), Salt, Maltodextrin, Sugar, Dextrose, Chicken Fat, Chicken Meat Powder, Yellow #5 Lakes, Autolyzed Yeast, Disodium Guanylate And Inosinate, Ground Turmeric, Silicon Dioxide (anticaking Agent) And Saffron)) Corn Tortillas (stone Ground Corn, Water, And Lime (calcium Hydroxide)) Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Corn Starch, (anti Caking Agents)) Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-3.00kcal, -1.91%) | |
| Total Fat | 2.47g (-2.58g, -51.09%) | |
| Saturated Fat | 0.0g (-1.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+12.00mg, +400.00%) | |
| Sodium | 241.0mg (+14.00mg, +6.17%) | |
| Total Carbohydrates | 25.31g (+4.10g, +19.33%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 3.09g (+2.58g, +505.88%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+2.69g, +40.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 617.0IU (-14.00IU, -2.22%) | |
| Vitamin C, total ascorbic acid | 7.4mg (-0.20mg, -2.63%) | |
| Calcium, Ca | 25.0mg (-51.00mg, -67.11%) | |
| Iron, Fe | 1.11mg (-0.71mg, -39.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour), Water, Flour Unbleached (wheat Flour, Niaciin Reduced Iron, Thiamin Monitrate, Riboflavin, Folic Acid), Sugar, Honey, Unsalted Butter (pasteurized Cream), Esl 3 (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide (flow Aid), Soybean Oil, Enzymes, Calcium Sulfate, Salt) Canola Oil, Salt, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Vital Wheat Gluten) Oven Roasted Turkey Breast (turkey Breast, Turkey Broth, Dectrose, Salt, Sodium Lactate, Modified Food Starch, Tapica Starch, Carrageenan, Sodium Phosphate, Sodium Diacetate), Tomatoes, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 166.0kcal (+9.00kcal, +5.73%) | |
| Total Fat | 9.38g (+4.33g, +85.74%) | |
| Saturated Fat | 3.12g (+1.86g, +147.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 259.0mg (+32.00mg, +14.10%) | |
| Total Carbohydrates | 12.5g (-8.71g, -41.07%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.32g, -4.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (-6.00IU, -0.95%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.60mg, -100.00%) | |
| Calcium, Ca | 31.0mg (-45.00mg, -59.21%) | |
| Iron, Fe | 2.25mg (+0.43mg, +23.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Black Soybeans, Organic Garlic, Organic Cumin, Organic Onion, Organic Pepper Flakes, Organic Olive Oil, Organic Vinegar, Organic Fresh Red Peppers, Organic Black Olives, Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+18.00kcal, +11.46%) | |
| Total Fat | 11.67g (+6.62g, +131.09%) | |
| Saturated Fat | 0.42g (-0.84g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 208.0mg (-19.00mg, -8.37%) | |
| Total Carbohydrates | 12.5g (-8.71g, -41.07%) | |
| Dietary Fiber | 5.0g (+2.50g, +100.00%) | |
| Sugars | 3.33g (+2.82g, +552.94%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.93g, +14.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (-6.00IU, -0.95%) | |
| Vitamin C, total ascorbic acid | 60.0mg (+52.40mg, +689.47%) | |
| Calcium, Ca | 67.0mg (-9.00mg, -11.84%) | |
| Iron, Fe | 2.25mg (+0.43mg, +23.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummus (garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt, Contains 2% Or Less Of: Garlic Puree [garlic, Citric Acid], Spices), Snap Peas, Almonds, Yellow Bell Pepper, Green Bell Pepper, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-20.00kcal, -12.74%) | |
| Total Fat | 1.76g (-3.29g, -65.15%) | |
| Saturated Fat | 0.88g (-0.38g, -30.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+4.00mg, +133.33%) | |
| Sodium | 220.0mg (-7.00mg, -3.08%) | |
| Total Carbohydrates | 23.79g (+2.58g, +12.16%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 2.2g (+1.69g, +331.37%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (-0.40g, -6.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 661.0IU (+30.00IU, +4.75%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-3.60mg, -47.37%) | |
| Calcium, Ca | 26.0mg (-50.00mg, -65.79%) | |
| Iron, Fe | 1.59mg (-0.23mg, -12.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lasagna Ingredients: Dough Ingredients: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites (egg Whites, Water, Guar Gum) Filling Ingredients: Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt, Stabilizers (carrageenan, Guar Gum, Locust Gum, And Xanthan Gum), Vitamine A Palmitate), Iqf Spinach, Water, Egg Whites, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Enzymes), Asiago Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes), Pecorino Romano Blend (pasteurized Cow's And Sheep's Milk, Cheese Culture, Salt And Enzymes), Imported Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt And Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose (to Prevent Caking), Sea Salt, Spices Sauce Ingredients: Tomato Puree (water, Tomato Paste), Crushed Tomatoes, Sugar, Soybean Oil, Modified Food Starch, Salt, Dehydrated Onions, Parsley, Spices, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-31.00kcal, -19.75%) | |
| Total Fat | 4.29g (-0.76g, -15.05%) | |
| Saturated Fat | 1.07g (-0.19g, -15.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+17.00mg, +566.67%) | |
| Sodium | 212.0mg (-15.00mg, -6.61%) | |
| Total Carbohydrates | 12.88g (-8.33g, -39.27%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 3.07g (+2.56g, +501.96%) | |
| Sugars, added | N/A | |
| Protein | 8.28g (+1.71g, +26.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 613.0IU (-18.00IU, -2.85%) | |
| Vitamin C, total ascorbic acid | 9.2mg (+1.60mg, +21.05%) | |
| Calcium, Ca | 31.0mg (-45.00mg, -59.21%) | |
| Iron, Fe | 0.83mg (-0.99mg, -54.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Pork Loin And Binder Product (pork Loin, Water, Blended Oil [canola Oil, Extra Virgin Olive Oil], Modified Food Starch, Spices, Salt, Garlic Powder), Oven Roasted Potatoes (potatoes, Sweet Potatoes, Canola Oil, Salt, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Green Peas, Water, Toasted Croutons (whole Grain Flour, Cracked Wheat, Water, Salt, Sugar, Yeast, Ascorbic Acid [vitamin C]), Sliced Apples (apples, Citric Acid [to Maintain Color]), Pork, Celery, Chicken Base Flavor (flavor, Maltodextrin, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Cornstarch, Onion Powder, Garlic Powder And Spice Extracts), Onion, Butter (pasteurized Cream, Lactic Acid), Shallots, Bourbon, Maple Syrup, Blended Oil (canola Oil, Extra Virgin Olive Oil), Modified Food Starch, Butter Flavor (modified Cornstarch, Salt, Whey Solids, Non Fat Dry Milk, Dehydrated Butter, Butter Flavor [maltodextrin, Enzyme, Modified Butter, Buttermilk Powder, Flavor], Sugar, Xanthan Gum, Lactic Acid, Turmeric And Annatto [for Color]), Dijon Mustard (vinegar, Mustard Seeds, Water, White Wine, Salt, Sugar, Dextrose, Natural Flavors, Lactic Acid), Chicken Broth Flavor (chicken Meat, Seasoning [flavor, Chicken Broth, Salt], Maltodextrin), Spices, Cider Vinegar, Garlic Powder, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Citric Acid, Sulphur Dioxide [preservative]), Garlic Puree (garlic, Water), Salt, Dried Mushroom Extract (mushrooms, Maltodextrin), Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], Calcium Propionate [preservative]), Chicken Flavor (maltodextrin, Chicken Stock, Flavors), Flavor Enhancer (yeast Extract, Salt, Flavor, Maltodextrin, Sugar), Xanthan Gum, Paprika, Lactic Acid, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-31.00kcal, -19.75%) | |
| Total Fat | 4.29g (-0.76g, -15.05%) | |
| Saturated Fat | 1.07g (-0.19g, -15.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+17.00mg, +566.67%) | |
| Sodium | 212.0mg (-15.00mg, -6.61%) | |
| Total Carbohydrates | 12.88g (-8.33g, -39.27%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 3.07g (+2.56g, +501.96%) | |
| Sugars, added | N/A | |
| Protein | 8.28g (+1.71g, +26.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 613.0IU (-18.00IU, -2.85%) | |
| Vitamin C, total ascorbic acid | 9.2mg (+1.60mg, +21.05%) | |
| Calcium, Ca | 31.0mg (-45.00mg, -59.21%) | |
| Iron, Fe | 0.83mg (-0.99mg, -54.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Pork Loin And Binder Product (pork Loin, Water, Blended Oil [canola Oil, Extra Virgin Olive Oil], Modified Food Starch, Spices, Salt, Garlic Powder), Oven Roasted Potatoes (potatoes, Sweet Potatoes, Canola Oil, Salt, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)), Green Peas, Water, Toasted Croutons (whole Grain Flour, Cracked Wheat, Water, Salt, Sugar, Yeast, Ascorbic Acid (vitamin C)), Sliced Apples (apples, Citric Acid (to Maintain Color)), Pork, Celery, Chicken Base Flavor (flavor, Maltodextrin, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Corn Starch, Onion Powder, Garlic Powder And Spice Extracts), Onion, Butter [pasteurized Cream, Lactic Acid], Shallots, Bourbon, Maple Syrup, Blended Oil [canola Oil, Extra Virgin Olive Oil], Modified Food Starch, Butter Flavor (modified Corn Starch, Salt, Whey Solids, Non Fat Dry Milk, Dehydrated Butter, Butter Flavor (maltodextrin, Enzyme, Modified Butter, Buttermilk Powder, Flavor), Sugar, Xanthan Gum, Lactic Acid, Turmeric And Annatto (for Color)), Dijon Mustard (vinegar, Mustard Seeds, Water, White Wine, Salt, Sugar, Dextrose, Natural Flavors, Lactic Acid), Chicken Broth Flavor (chicken Meat, Seasoning (flavor, Chicken Broth, Salt), Maltodextrin), Spices, Cider Vinegar, Garlic Powder, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Citric Acid, Sulphur Dioxide [preservative]), Garlic Puree (garlic, Water), Salt, Dried Mushroom Extract (mushrooms, Maltodextrin), Parmesan Cheese [cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Calcium Propionate (preservative)], Chicken Flavor [maltodextrin, Chicken Stock, Flavors], Flavor Enhancer (yeast Extract, Salt, Flavor, Maltodextrin, Sugar), Xanthan Gum, Paprika, Lactic Acid, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-33.00kcal, -21.02%) | |
| Total Fat | 1.77g (-3.28g, -64.95%) | |
| Saturated Fat | 0.0g (-1.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 221.0mg (-6.00mg, -2.64%) | |
| Total Carbohydrates | 23.89g (+2.68g, +12.64%) | |
| Dietary Fiber | 0.9g (-1.60g, -64.00%) | |
| Sugars | 0.88g (+0.37g, +72.55%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-3.92g, -59.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (+33.00IU, +5.23%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-5.50mg, -72.37%) | |
| Calcium, Ca | 35.0mg (-41.00mg, -53.95%) | |
| Iron, Fe | 0.64mg (-1.18mg, -64.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Rice, Tomatoes, Soybean Oil, Paprika, Salt, Onion Powder, Garlic Powder, Cumin, White Pepper, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-5.00kcal, -3.18%) | |
| Total Fat | 7.58g (+2.53g, +50.10%) | |
| Saturated Fat | 3.03g (+1.77g, +140.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+30.00mg, +1000.00%) | |
| Sodium | 273.0mg (+46.00mg, +20.26%) | |
| Total Carbohydrates | 10.1g (-11.11g, -52.38%) | |
| Dietary Fiber | 1.0g (-1.50g, -60.00%) | |
| Sugars | 0.51g (=) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+2.02g, +30.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 631.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (-5.80mg, -76.32%) | |
| Calcium, Ca | 40.0mg (-36.00mg, -47.37%) | |
| Iron, Fe | 0.91mg (-0.91mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Salt, Disodium Dihydrogen Pyrophosphate [maintains Color], Sodium Benzoate [maintains Freshness], Dextrose), Ground Beef, Water, Milk (whole Milk, Vitamin D Added), Vegetables Blend (peas, Corn, Carrots, Green Beans), Cheddar Cheese (milk, Cheese Cultures, Salt, Cheese Color, Enzymes), Margarine (liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Monoglycerides, Soy Lecithin), Mushrooms, Tomatoes, Modified Corn Starch, Beef Base (roasted Beef, Concentrated Beef Stock, Salt, Yeast Extract, Maltodextrin [from Corn], Corn Oil, Sugar, Dried Onion, Dried Garlic, Dried Whey, Caramel Color, Spice Extractives), Cream, Onion, Mushroom Base (mushrooms, Maltodextrin, Corn Oil, Autolyzed Yeast Extract, Salt, Mushroom Concentrate, Sugar, Onion Powder, Butter, Natural Flavors), Modified Corn Starch, Garlic, Salt, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-43.00kcal, -27.39%) | |
| Total Fat | 6.67g (+1.62g, +32.08%) | |
| Saturated Fat | 3.92g (+2.66g, +211.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+15.00mg, +500.00%) | |
| Sodium | 216.0mg (-11.00mg, -4.85%) | |
| Total Carbohydrates | 8.24g (-12.97g, -61.15%) | |
| Dietary Fiber | 0.8g (-1.70g, -68.00%) | |
| Sugars | 0.39g (-0.12g, -23.53%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-1.08g, -16.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (-43.00IU, -6.81%) | |
| Vitamin C, total ascorbic acid | 4.7mg (-2.90mg, -38.16%) | |
| Calcium, Ca | 59.0mg (-17.00mg, -22.37%) | |
| Iron, Fe | 2.82mg (+1.00mg, +54.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Half And Half (pasteurized Milk And Cream), Water, Red Potatoes, Smoked Salmon (sockeye, Coho, Or Chinook, Salt), Corn, Onions, Celery, Salmon (sockeye, Coho, Or Chinook), Unsalted Butter (pasteurized Cream), Carrots, Tapioca Starch, Millet Flour, Tomato Paste (tomato Paste, Spices, Citric Acid), Sea Salt, Garlic, Parsley, Gelatin, Lemon Juice, Spices, Tabasco Sauce (distilled Vinegar, Red Pepper, Salt), Natural Flavor, Natural Smoke Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-39.00kcal, -24.84%) | |
| Total Fat | 3.92g (-1.13g, -22.38%) | |
| Saturated Fat | 1.76g (+0.50g, +39.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+7.00mg, +233.33%) | |
| Sodium | 239.0mg (+12.00mg, +5.29%) | |
| Total Carbohydrates | 15.69g (-5.52g, -26.03%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 2.75g (+2.24g, +439.22%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-1.08g, -16.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 686.0IU (+55.00IU, +8.72%) | |
| Vitamin C, total ascorbic acid | 5.9mg (-1.70mg, -22.37%) | |
| Calcium, Ca | 78.0mg (+2.00mg, +2.63%) | |
| Iron, Fe | 1.41mg (-0.41mg, -22.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Red Quinoa And Chickpeas (cooked Red Quinoa [water, Red Quinoa], Chickpeas), Sauce (water, Kale, Artichokes, Half And Half [milk, Cream], Sun Dried Tomatoes, Unsalted Butter [cream, Natural Flavor], Natural Flavor, Cornstarch, Salt, Lemon Juice Concentrate, Extra Virgin Olive Oil, Granulated Garlic, Spices, Sulfites), Vegetable Blend (fire Roasted Tomatoes, Fire Roasted Red Onions, Cooked Yellow Lentils [water, Yellow Lentils]), Cheese Blend (feta Cheese [cultured Pasteurized Milk, Salt, Enzymes], Shredded Low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cheese Culture, Salt, Enzymes]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-1.00kcal, -0.64%) | |
| Total Fat | 4.55g (-0.50g, -9.90%) | |
| Saturated Fat | 2.6g (+1.34g, +106.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 182.0mg (-45.00mg, -19.82%) | |
| Total Carbohydrates | 19.48g (-1.73g, -8.16%) | |
| Dietary Fiber | 3.9g (+1.40g, +56.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-2.67g, -40.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 649.0IU (+18.00IU, +2.85%) | |
| Vitamin C, total ascorbic acid | 3.1mg (-4.50mg, -59.21%) | |
| Calcium, Ca | 26.0mg (-50.00mg, -65.79%) | |
| Iron, Fe | 0.94mg (-0.88mg, -48.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Millet, Organic Quinoa, Organic Refined Coconut Oil, Organic Onions, Organic Carrots, Organic Apple Cider Vinegar, Organic Spice Blend (organic Red Chili Powder, Organic Paprika, Natural Smoke Flavor), Organic Broccoli, Organic Spinach, Sea Salt, Organic Arrowroot Starch, Organic Psyllium Seed Powder, Organic Garlic, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-51.00kcal, -32.48%) | |
| Total Fat | 2.64g (-2.41g, -47.72%) | |
| Saturated Fat | 0.88g (-0.38g, -30.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+19.00mg, +633.33%) | |
| Sodium | 229.0mg (+2.00mg, +0.88%) | |
| Total Carbohydrates | 10.57g (-10.64g, -50.17%) | |
| Dietary Fiber | 1.3g (-1.20g, -48.00%) | |
| Sugars | 1.76g (+1.25g, +245.10%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (+2.24g, +34.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 661.0IU (+30.00IU, +4.75%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-2.30mg, -30.26%) | |
| Calcium, Ca | 44.0mg (-32.00mg, -42.11%) | |
| Iron, Fe | 1.19mg (-0.63mg, -34.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled Chicken Breast [chicken Breast, Water, Seasoning (salt, Sugar, Onion Powder, Garlic Powder, Paprika, Black Pepper, Thyme, Savory), Vegetable Oil (canola Oil, Extra Virgin Olive Oil), Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Corn Maltodextrin, Cane Sugar, Chicken Fat, Dehydrated Onion, Natural Flavor, Turmeric), Sodium Phosphate], Rotelli & Herb Mix [rotelli Pasta (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Olive Oil, Parsley, Basil], Marinara Sauce [diced Tomatoes (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Ground Peeled Tomatoes (tomato, Tomato Puree, Salt, Citric Acid), Water, (tomato, Tomato Puree, Salt, Citric Acid), Water, Tomato Paste, Onion, Olive Oil, Sugar, Salt, Corn Starch, Garlic Puree, Oregano, Basil, Black Pepper], Tomato, Spinach, Mozzarella Cheese (cultured Pasteurized Milk, Enzymes, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-47.00kcal, -29.94%) | |
| Total Fat | 2.12g (-2.93g, -58.02%) | |
| Saturated Fat | 0.35g (-0.91g, -72.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+13.00mg, +433.33%) | |
| Sodium | 240.0mg (+13.00mg, +5.73%) | |
| Total Carbohydrates | 14.13g (-7.08g, -33.38%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 3.53g (+3.02g, +592.16%) | |
| Sugars, added | N/A | |
| Protein | 8.48g (+1.91g, +29.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 618.0IU (-13.00IU, -2.06%) | |
| Vitamin C, total ascorbic acid | 7.4mg (-0.20mg, -2.63%) | |
| Calcium, Ca | 28.0mg (-48.00mg, -63.16%) | |
| Iron, Fe | 0.95mg (-0.87mg, -47.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch+, Natural Flavors, Sea Salt, Spice), Udon Noodles (water, Wheat Flour, Salt), Mustard Greens+, Water, Water Chestnuts, Edamame (soybeans), Corn, Red Bell Peppers, Apple Juice Concentrate, Tamari Sauce+ (water, Soybeans+, Salt, Vinegar+), Less Than 2% Of Chicken Broth, Modified Food Starch, Toasted Sesame Oil, Garlic (garlic, Water, Citric Acid), Ginger Puree, Spice, Xanthan Gum | ||