Svenhard's Horns A Plenty by Svenhards Swedish Bakery Inc: Similar Foods
- Product:
- Horns A Plenty
- Brand:
- Svenhard's
- Maker:
- Svenhards Swedish Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2078638/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 22.0g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 420.0mg | |
| Total Carbohydrates | 54.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 120.0mg | |
| Iron, Fe | 2.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Shortening (palm & Soybean Oils, Mono & Diglycerides, Soy Lecithin), Eggs, Palm Oil, Margarine (partially Hydrogenated Soybean & Cottonseed Oils, Water, Salt, Mono & Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Dextrose, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Yeast, Mono & Diglycerides, Nonfat Milk, Salt, Honey, Cornstarch, Invert Sugar Syrup, Calcium Sulfate, Defatted Soy Flour, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural & Artificial Flavors, Artificial Colors (yellow 5, Yellow 6), Agar, Canola Oil, Locust Bean Gum, Acetylated Monoglycerides, Carboxymethyl Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-4.00kcal, -0.91%) | |
| Total Fat | 17.95g (-4.05g, -18.41%) | |
| Saturated Fat | 8.97g (-1.03g, -10.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-7.00mg, -35.00%) | |
| Sodium | 436.0mg (+16.00mg, +3.81%) | |
| Total Carbohydrates | 43.59g (-10.41g, -19.28%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 41.03g (+11.03g, +36.77%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+1.13g, +28.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-17.00mg, -14.17%) | |
| Iron, Fe | 1.85mg (-0.31mg, -14.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil (contains One Or More Of The Following Canola Oil, Corn Oil, Soybean Oil), Leavening (contains One Or More Of The Following (yeast Sodium Bicarbonate, Ammonium Bicarbonate), Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla), Rainbow Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Carnauba Wax, Red 3, Blue 1, Red 40, Yellow 6, Blue 2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-16.00kcal, -3.64%) | |
| Total Fat | 27.27g (+5.27g, +23.95%) | |
| Saturated Fat | 15.15g (+5.15g, +51.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 424.0mg (+4.00mg, +0.95%) | |
| Total Carbohydrates | 45.45g (-8.55g, -15.83%) | |
| Dietary Fiber | 9.1g (+9.10g) | |
| Sugars | 30.3g (+0.30g, +1.00%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+8.12g, +203.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (+1.00mg, +0.83%) | |
| Iron, Fe | 8.18mg (+6.02mg, +278.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Chip (evaporated Cane Juice, Natural Chocolate Liquor, Cocoa Butter), Water, Sesame Meal, Cocoa Butter, Evaporated Cane Juice, Chicory Extract, Flax Meal, Carobt Powder, Coffee Powder, Sea Salt, Baking Soda (aluminum Free, Gluten Free), Baking Powder (aluminum Free, Gluten Free), Rapeseed Lecithin (non Gmo), Psyllium Husk (organic), Molasses (organic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 15.07g (-6.93g, -31.50%) | |
| Saturated Fat | 10.96g (+0.96g, +9.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+21.00mg, +105.00%) | |
| Sodium | 411.0mg (-9.00mg, -2.14%) | |
| Total Carbohydrates | 72.6g (+18.60g, +34.44%) | |
| Dietary Fiber | 4.1g (+4.10g) | |
| Sugars | 43.84g (+13.84g, +46.13%) | |
| Sugars, added | N/A | |
| Protein | 5.48g (+1.48g, +37.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (-10.00mg, -8.33%) | |
| Iron, Fe | 2.47mg (+0.31mg, +14.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Palm Oil And Palm Kernel Oil, Wheat Flour, Eggs, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Whey, Natural Flavors, Spice, Nonfat Dry Milk, Soy Lecithin, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-23.00kcal, -5.23%) | |
| Total Fat | 20.0g (-2.00g, -9.09%) | |
| Saturated Fat | 8.33g (-1.67g, -16.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+13.00mg, +65.00%) | |
| Sodium | 433.0mg (+13.00mg, +3.10%) | |
| Total Carbohydrates | 53.33g (-0.67g, -1.24%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 28.33g (-1.67g, -5.57%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-20.00mg, -16.67%) | |
| Iron, Fe | 1.8mg (-0.36mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Soy Flour, Dextrose, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Flaked Corn Syrup, Salt, Cornstarch, Maltodextrin, Soy Lecithin, Mono And Diglycerides, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed), Natural & Artificial Flavors, Calcium Carbonate, Polysorbate 60, Potassium Sorbate (preservative), Xanthan Gum, Citric Acid, Agar Agar, Sodium Carboxymethylcellulose, Guar Gum, Beta Carotene (color), Sorbitan Monostearate, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-4.00kcal, -0.91%) | |
| Total Fat | 17.95g (-4.05g, -18.41%) | |
| Saturated Fat | 15.38g (+5.38g, +53.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 436.0mg (+16.00mg, +3.81%) | |
| Total Carbohydrates | 41.03g (-12.97g, -24.02%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 41.03g (+11.03g, +36.77%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+1.13g, +28.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-17.00mg, -14.17%) | |
| Iron, Fe | 1.85mg (-0.31mg, -14.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil (contains One Or More Of The Following Canola Oil, Corn Oil, Soybean Oil), Leavening (contains One Or More Of The Following (yeast Sodium Bicarbonate, Ammonium Bicarbonate), White Coating (sugar, Vegetable Fat (palm Kernel And Or Palm), Whole Milk Powder, Whey Powder (milk), Dry Buttermilk, Lactose (milk), Soy Lecithin, Natural Vanilla Extract), Rainbow Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Carnauba Wax, Red 3, Blue 1, Red 40, Yellow 6, Blue 2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-35.00kcal, -7.95%) | |
| Total Fat | 20.27g (-1.73g, -7.86%) | |
| Saturated Fat | 6.76g (-3.24g, -32.40%) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 419.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 55.41g (+1.41g, +2.61%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 36.49g (+6.49g, +21.63%) | |
| Sugars, added | N/A | |
| Protein | 4.05g (+0.05g, +1.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 108.0mg (-12.00mg, -10.00%) | |
| Iron, Fe | 2.43mg (+0.27mg, +12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.138mg | |
| Niacin | 1.081mg | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Contains Less Than 2% Of Each Of The Following: Egg Whites, Modified Tapioca Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolks With Sodium Silicoaluminate, Carob Powder, Dextrose, Sorbitan Monostearate, Propylene Glycol, Mono & Diesters Of Fatty Acids, Salt, Nonfat Milk, Maltodextrin, Natural & Artificial Flavor, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Mono & Diglycerides, Lactylic Oleate, Polysorbate 60, Calcium Acetate, Guar Gum, Cellulose Gum, Soy Flour, Red 40, Enzymes, Ascorbic Acid, Tocopherols (antioxidants), Buttercream Chocolate Ingredients: Sugar, Vegetable Shortening (partially Hydrogenated Soybean & Cottonseed Oils, Palm Oil Mono & Diglycerides, Polysorbate 60, Water, Corn Syrup, Cocoa Processed With Alkali, Contains 2% Or Less Of Maltodextrin Salt, Modified Corn Starch, Phosphoric Acid, Propylene Glycol, Mono Diglycerides Polysorbate 80, Ethyl Alcohol, Natural And Artificial Flavor, Caramel Color, Invert Sugar, Glycerin, Bht, Potassium Sorbate And Sodium Benzoate Preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-35.00kcal, -7.95%) | |
| Total Fat | 20.27g (-1.73g, -7.86%) | |
| Saturated Fat | 6.76g (-3.24g, -32.40%) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 419.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 55.41g (+1.41g, +2.61%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 36.49g (+6.49g, +21.63%) | |
| Sugars, added | N/A | |
| Protein | 4.05g (+0.05g, +1.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 108.0mg (-12.00mg, -10.00%) | |
| Iron, Fe | 2.43mg (+0.27mg, +12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.138mg | |
| Niacin | 1.081mg | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Contains Less Than 2% Of Each Of The Following: Egg Whites, Modified Tapioca Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolks With Sodium Silicoaluminate, Carob Powder, Dextrose, Sorbitan Monostearate, Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Nonfat Milk, Maltodextrin, Natural & Artificial Flavor, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Mono & Diglycerides, Lactylic Oleate, Polysorbate 60, Calcium Acetate, Guar Gum, Cellulose Gum, Soy Flour, Red 40, Enzymes, Ascorbic Acid, Tocopherols (antioxidants) Buttercream Chocolate Ingredients: Sugar, Vegetable Shortening (partially Hydrogenated Soybean & Cottonseed Oils, Palm Oil, Mono & Diglycerides, Polysorbate 60, Water, Corn Syrup, Cocoa Processed With Alkali Contains 2% Or Less Of Maltodextrin, Salt, Modified Corn Starch, Phosphoric Acid, Propylene Glycol, Mono Diglycerides, Polysorbate 80, Ethyl Alcohol, Natural And Artificial Flavor, Caramel Color, Invert Sugar, Glycerin, Bht, Potassium Sorbate And Sodium Benzoate Preservatives) Sprinkle Ingredients: Sugar, Corn Starch, Partially Hydrogenated Vegtable Oil (cotton Seed And Or Soybean), Rice Flour, Soy Lecithin, Dextrin, Confectioner's Glaze, Gum Aribic, Natural & Artificial Flavor, Cellulose Gum, Carrageenan, Carnauba Wax, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-19.00kcal, -4.32%) | |
| Total Fat | 21.05g (-0.95g, -4.32%) | |
| Saturated Fat | 6.14g (-3.86g, -38.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 404.0mg (-16.00mg, -3.81%) | |
| Total Carbohydrates | 54.39g (+0.39g, +0.72%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 31.58g (+1.58g, +5.27%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.26g, +31.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+20.00mg, +16.67%) | |
| Iron, Fe | 3.16mg (+1.00mg, +46.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononotrate, Riboflavin And Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Nonfat Milk, Leavening (sodium Aluminium Phosphate, Sodium Bicarbonate, Mono Calcium Phosphate), Whole Eggs, Salt, Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Malted Barley Flour, (dough Conditioner), Potassium Sorbate To Regard Spoilage, Filling (guave Pulp, Sugar, Modified Food Starch, Water, Fd&c Red #40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 19.05g (-2.95g, -13.41%) | |
| Saturated Fat | 9.52g (-0.48g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 429.0mg (+9.00mg, +2.14%) | |
| Total Carbohydrates | 61.9g (+7.90g, +14.63%) | |
| Dietary Fiber | 4.8g (+4.80g) | |
| Sugars | 42.86g (+12.86g, +42.87%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+5.52g, +138.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (-25.00mg, -20.83%) | |
| Iron, Fe | 1.71mg (-0.45mg, -20.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Peanut Butter (peanuts, Dextrose, Hydrogenated Rapeseed And Or Cottonseed Oil, Salt), Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Inulin (chicory Root), Dextrose, Soybean Oil, Contains 2% Or Less Of: Blue 2 Lake, Caramel Color, Cocoa Powder, Cocoa Processed With Alkali, Cornstarch, Egg Whites, Invert Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Preservatives (potassium Sorbate, Sodium Propionate), Red 40, Salt, Soy Lecithin, Unsweetened Chocolate, Whey, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 19.72g (-2.28g, -10.36%) | |
| Saturated Fat | 8.45g (-1.55g, -15.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 451.0mg (+31.00mg, +7.38%) | |
| Total Carbohydrates | 59.15g (+5.15g, +9.54%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 35.21g (+5.21g, +17.37%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+0.23g, +5.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (-7.00mg, -5.83%) | |
| Iron, Fe | 2.03mg (-0.13mg, -6.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.45g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Defatted Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone) Contains 2% Or Less Of: Dextrose, Wheat Starch, Milk Protein Concentrate, Potassium Sorbate And Sorbic Acid And Sodium Propionate (preservatives), Salt, Mono And Diglycerides, Egg, Egg White, Toasted Wheat Germ, Lactose, Soy Lecithin, Egg Yolk, Sodium Stearoyl Lactylate, Cellulose Gum, Tapioca Dextrin, Corn Dextrin, Guar Gum, Artificial Flavor, Yellow 5 & 6, Karaya Gum, Enzymes, Xanthan Gum, Polysorbate 80, Annatto Color, Natural Flavor (contains Milk And Egg) Glaze Also Contains Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Dextrose, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 15.07g (-6.93g, -31.50%) | |
| Saturated Fat | 10.96g (+0.96g, +9.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+28.00mg, +140.00%) | |
| Sodium | 411.0mg (-9.00mg, -2.14%) | |
| Total Carbohydrates | 72.6g (+18.60g, +34.44%) | |
| Dietary Fiber | 4.1g (+4.10g) | |
| Sugars | 43.84g (+13.84g, +46.13%) | |
| Sugars, added | N/A | |
| Protein | 5.48g (+1.48g, +37.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (-10.00mg, -8.33%) | |
| Iron, Fe | 1.97mg (-0.19mg, -8.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Wheat Flour, Palm And Palm Kernel Oil, Dried Whole Eggs, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Whey, Salt, Spice, Natural Flavors, Nonfat Dry Milk, Soy Lecithin, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 22.86g (+0.86g, +3.91%) | |
| Saturated Fat | 1.43g (-8.57g, -85.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 400.0mg (-20.00mg, -4.76%) | |
| Total Carbohydrates | 54.29g (+0.29g, +0.54%) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 11.43g (-18.57g, -61.90%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+4.57g, +114.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-6.00mg, -5.00%) | |
| Iron, Fe | 2.06mg (-0.10mg, -4.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Nut Blend (organic Almonds, Organic Roasted Peanuts, Organic Walnuts), Fair Trade Organic Tapioca Syrup, Organic Quinoa, Organic Blue Weber Agave Inulin, Organic Chia Seeds, Organic Agave, Organic Popped Sorghum, Organic Chia Seed Oil, Organic Peanut Butter, Organic Caramel, Sea Salt, Natural Flavors, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (=) | |
| Total Fat | 11.67g (-10.33g, -46.95%) | |
| Saturated Fat | 5.0g (-5.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 400.0mg (-20.00mg, -4.76%) | |
| Total Carbohydrates | 76.67g (+22.67g, +41.98%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 36.67g (+6.67g, +22.23%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.67g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+13.00mg, +10.83%) | |
| Iron, Fe | 4.2mg (+2.04mg, +94.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Sugar, Partially Inverted Refiners Syrup, Vegetable Oils (palm, Rapeseed In Varying Proportions), Ground Ginger (1%), Raising Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 11.67g (-10.33g, -46.95%) | |
| Saturated Fat | 3.33g (-6.67g, -66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 400.0mg (-20.00mg, -4.76%) | |
| Total Carbohydrates | 70.0g (+16.00g, +29.63%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 16.67g (-13.33g, -44.43%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+13.00mg, +10.83%) | |
| Iron, Fe | 2.4mg (+0.24mg, +11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Expeller Pressed Vegetable Oil (organic Sunflower And Or Organic Canola Oil), Organic Cane Sugar, Organic Cocoa Powder, Organic Whey Powder, Organic Dextrose (tapioca), Organic Palm Oil, Organic Invert Cane Syrup, Organic Whole Wheat Flour, Salt, Yeast, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Natural Vanilla Extract), Organic Malt Syrup Blend (organic Tapioca Syrup, Organic Malt Extract), Calcium Carbonate, Baking Soda, Organic Cream, Organic Barley Malt Extract, Organic Tapioca Starch, Natural Flavor, Organic Nonfat Dry Milk, Mixed Tocopherols (vitamin E) To Protect Flavor, Organic Annatto (for Color), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 19.05g (-2.95g, -13.41%) | |
| Saturated Fat | 9.52g (-0.48g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 429.0mg (+9.00mg, +2.14%) | |
| Total Carbohydrates | 66.67g (+12.67g, +23.46%) | |
| Dietary Fiber | 9.5g (+9.50g) | |
| Sugars | 47.62g (+17.62g, +58.73%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.76g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (-25.00mg, -20.83%) | |
| Iron, Fe | 1.71mg (-0.45mg, -20.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.162mg | |
| Niacin | 1.905mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Powdered Sugar, Sugar, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oil, Salt), Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Inulin (chicory Roots), Cocoa Processed With Alkali, Dextrose, Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Blue 2 Lake, Caramel Color, Chocolate Liquor, Egg Whites, Glycerin, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Potassium Sorbate And Sodium Propionate (preservatives), Red 40, Salt, Soy Lecithin, Whey, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake | ||