Yaza Plain Labneh Mediterranean Style Dip, Plain by Suregreen Mulch, Llc: Similar Foods
- Product:
- Plain Labneh Mediterranean Style Dip, Plain
- Brand:
- Yaza
- Maker:
- Suregreen Mulch, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651981/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 117.0kcal | |
Total Fat | 6.67g | |
Saturated Fat | 5.0g | |
Trans Fat | 0.0g | |
Cholesterol | 17.0mg | |
Sodium | 300.0mg | |
Total Carbohydrates | 3.33g | |
Dietary Fiber | 0.0g | |
Sugars | 3.33g | |
Sugars, added | N/A | |
Protein | 10.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 133.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Pasteurized Cultured Milk And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-11.00kcal, -9.40%) | |
Total Fat | 4.42g (-2.25g, -33.73%) | |
Saturated Fat | 3.1g (-1.90g, -38.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+5.00mg, +29.41%) | |
Sodium | 310.0mg (+10.00mg, +3.33%) | |
Total Carbohydrates | 4.42g (+1.09g, +32.73%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.54g (+0.21g, +6.31%) | |
Sugars, added | N/A | |
Protein | 11.5g (+1.50g, +15.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (+4.00mg, +4.00%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 135.0mg (+2.00mg, +1.50%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of: Nonfat Milk, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Carbon Dioxide (to Preserve Freshness), Enzyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-11.00kcal, -9.40%) | |
Total Fat | 7.35g (+0.68g, +10.19%) | |
Saturated Fat | 4.49g (-0.51g, -10.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
Sodium | 302.0mg (+2.00mg, +0.67%) | |
Total Carbohydrates | 6.12g (+2.79g, +83.78%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 1.63g (-1.70g, -51.05%) | |
Sugars, added | N/A | |
Protein | 4.08g (-5.92g, -59.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (+4.00mg, +4.00%) | |
Iron, Fe | 0.41mg (+0.41mg) | |
Potassium, K | 122.0mg (-11.00mg, -8.27%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Chicken Stock (water, Chicken Broth, Chicken Base [chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric]), Broccoli, Light Cream, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Whey Protein Concentrate, Skim Milk, Sodium Citrate, Milkfat, Salt, Lactic Acid, Oleoresin Paprika [for Color], Annatto [for Color]), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Contains 2% Or Less Of: Carrots, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Wheat Flour, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Salt, Nisin Preparation, Annatto (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-11.00kcal, -9.40%) | |
Total Fat | 7.49g (+0.82g, +12.29%) | |
Saturated Fat | 4.63g (-0.37g, -7.40%) | |
Trans Fat | 0.22g (+0.22g) | |
Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
Sodium | 302.0mg (+2.00mg, +0.67%) | |
Total Carbohydrates | 6.17g (+2.84g, +85.29%) | |
Dietary Fiber | 0.7g (+0.70g) | |
Sugars | 1.32g (-2.01g, -60.36%) | |
Sugars, added | N/A | |
Protein | 3.96g (-6.04g, -60.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (+4.00mg, +4.00%) | |
Iron, Fe | 0.2mg (+0.20mg) | |
Potassium, K | 121.0mg (-12.00mg, -9.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Chicken Stock (water, Chicken Broth, Chicken Base [chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric]), Broccoli, Light Cream, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Whey Protein Concentrate, Skim Milk, Sodium Citrate, Milkfat, Salt, Lactic Acid, Oleoresin Paprika [for Color], Annatto [for Color]), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Contains 2% Or Less Of: Carrots, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Wheat Flour, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Salt, Nisin Preparation, Annatto (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 114.0kcal (-3.00kcal, -2.56%) | |
Total Fat | 3.53g (-3.14g, -47.08%) | |
Saturated Fat | 1.76g (-3.24g, -64.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-9.00mg, -52.94%) | |
Sodium | 298.0mg (-2.00mg, -0.67%) | |
Total Carbohydrates | 19.22g (+15.89g, +477.18%) | |
Dietary Fiber | 1.6g (+1.60g) | |
Sugars | 2.35g (-0.98g, -29.43%) | |
Sugars, added | N/A | |
Protein | 4.31g (-5.69g, -56.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (-4.00mg, -4.00%) | |
Iron, Fe | 0.78mg (+0.78mg) | |
Potassium, K | 132.0mg (-1.00mg, -0.75%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Long Grain Rice, Corn Tortilla (whole Grain White Corn Masa Flour, Water, White Vinegar, Guar Gum, Lime, Citric Acid), Filtered Water, Corn, Crushed Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Tomatoes, Black Beans, Monterey Jack Cheese (pasteurized Part Skim Milk, Cheese Cultures, Enzymes, Salt), Bell Peppers, Organic Cream Cheese (pasteurized Organic Cream, Pasteurized Organic Nonfat Milk), Onion, Sugar, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Salt, Onion Powder, Garlic Powder, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-11.00kcal, -9.40%) | |
Total Fat | 4.42g (-2.25g, -33.73%) | |
Saturated Fat | 3.1g (-1.90g, -38.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+10.00mg, +58.82%) | |
Sodium | 301.0mg (+1.00mg, +0.33%) | |
Total Carbohydrates | 4.42g (+1.09g, +32.73%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.54g (+0.21g, +6.31%) | |
Sugars, added | N/A | |
Protein | 10.62g (+0.62g, +6.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg (-12.00mg, -12.00%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 124.0mg (-9.00mg, -6.77%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Skim Milk And Cream, Tapioca Starch, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 121.0kcal (+4.00kcal, +3.42%) | |
Total Fat | 8.62g (+1.95g, +29.24%) | |
Saturated Fat | 2.59g (-2.41g, -48.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (=) | |
Sodium | 293.0mg (-7.00mg, -2.33%) | |
Total Carbohydrates | 6.9g (+3.57g, +107.21%) | |
Dietary Fiber | 1.7g (+1.70g) | |
Sugars | 4.31g (+0.98g, +29.43%) | |
Sugars, added | N/A | |
Protein | 4.31g (-5.69g, -56.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (-14.00mg, -14.00%) | |
Iron, Fe | 0.93mg (+0.93mg) | |
Potassium, K | 121.0mg (-12.00mg, -9.02%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Carrots, Lite Ranch Dip (cultured Buttermilk, Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Corn Starch, Dried Onion, Green Onions, Cider Vinegar, Dried Garlic, Xanthan Gum, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder]), Snap Peas And Or Snow Peas, Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-11.00kcal, -9.40%) | |
Total Fat | 4.42g (-2.25g, -33.73%) | |
Saturated Fat | 3.1g (-1.90g, -38.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+5.00mg, +29.41%) | |
Sodium | 310.0mg (+10.00mg, +3.33%) | |
Total Carbohydrates | 4.42g (+1.09g, +32.73%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.54g (+0.21g, +6.31%) | |
Sugars, added | N/A | |
Protein | 11.5g (+1.50g, +15.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg (-12.00mg, -12.00%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 124.0mg (-9.00mg, -6.77%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of: Nonfat Milk, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Carbon Dioxide (to Preserve Freshness), Enzyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-11.00kcal, -9.40%) | |
Total Fat | 7.49g (+0.82g, +12.29%) | |
Saturated Fat | 4.63g (-0.37g, -7.40%) | |
Trans Fat | 0.22g (+0.22g) | |
Cholesterol | 25.0mg (+8.00mg, +47.06%) | |
Sodium | 311.0mg (+11.00mg, +3.67%) | |
Total Carbohydrates | 6.17g (+2.84g, +85.29%) | |
Dietary Fiber | 0.7g (+0.70g) | |
Sugars | 1.54g (-1.79g, -53.75%) | |
Sugars, added | N/A | |
Protein | 3.96g (-6.04g, -60.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (+4.00mg, +4.00%) | |
Iron, Fe | 0.2mg (+0.20mg) | |
Potassium, K | 121.0mg (-12.00mg, -9.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Chicken Stock (water, Chicken Broth, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Broccoli, Light Cream, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Contains 2% Or Less Of: Carrots, Butter (cream, Salt), Wheat Flour, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Whey, Whey Protein Concentrate, Skim Milk, Milkfat, Sodium Citrate, Lactic Acid, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Oleoresin Paprika & Annatto (for Color), Nisin Preparation And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 116.0kcal (-1.00kcal, -0.85%) | |
Total Fat | 7.88g (+1.21g, +18.14%) | |
Saturated Fat | 3.32g (-1.68g, -33.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+14.00mg, +82.35%) | |
Sodium | 290.0mg (-10.00mg, -3.33%) | |
Total Carbohydrates | 1.66g (-1.67g, -50.15%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.83g (-2.50g, -75.08%) | |
Sugars, added | N/A | |
Protein | 9.54g (-0.46g, -4.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 116.0mg (+16.00mg, +16.00%) | |
Iron, Fe | 0.29mg (+0.29mg) | |
Potassium, K | 124.0mg (-9.00mg, -6.77%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Crust (chicken Breast With Rib Meat, Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Egg Whites, Contains 2% Or Less Of: Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Isolated Soy Protein, Salt, Dextrose, Natural Flavors), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk Ranch Sauce (soybean Oil, Water, Distilled Vinegar, Sugar, Dehydrated Buttermilk, Salt, Corn Starch, Lactic Acid, Dehydrated Garlic, Xanthan Gum, Dehydrated Onion, Non Fat Milk Powder, Natural Flavor, Spices, Lemon Juice Concentrate), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Smoked Bacon No Nitrates Or Nitrites Added Other Than That Naturally Occuring In Celery Powder And Sea Salt (pork, Water, Sea Salt, Sugar, Celery Powder), Tomatoes, Red Onion, Contains 2% Or Less Of Dehydrated Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (+13.00kcal, +11.11%) | |
Total Fat | 6.98g (+0.31g, +4.65%) | |
Saturated Fat | 3.72g (-1.28g, -25.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+4.00mg, +23.53%) | |
Sodium | 312.0mg (+12.00mg, +4.00%) | |
Total Carbohydrates | 10.23g (+6.90g, +207.21%) | |
Dietary Fiber | 1.4g (+1.40g) | |
Sugars | 1.86g (-1.47g, -44.14%) | |
Sugars, added | N/A | |
Protein | 7.44g (-2.56g, -25.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 116.0mg (+16.00mg, +16.00%) | |
Iron, Fe | 0.84mg (+0.84mg) | |
Potassium, K | 130.0mg (-3.00mg, -2.26%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Tomato Sauce (tomatoes, Tomato Puree, Tomato Paste, Onions, Olive Oil, Sunflower Oil, Carrot Puree, Celery, Garlic Puree, Salt, Modified Food Starch, Sugar, Basil, Spices, Citric Acid, Xanthan Gum) Filling: Whole Milk Ricotta Cheese (milk, Whey, Cream, Dairy Solids, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, And Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, And Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Salt, And Spices Pasta: Enriched Durum Wheat Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Whole Eggs, Water, And Beta Carotene |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 103.0kcal (-14.00kcal, -11.97%) | |
Total Fat | 4.27g (-2.40g, -35.98%) | |
Saturated Fat | 2.99g (-2.01g, -40.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+9.00mg, +52.94%) | |
Sodium | 299.0mg (-1.00mg, -0.33%) | |
Total Carbohydrates | 5.13g (+1.80g, +54.05%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.42g (+0.09g, +2.70%) | |
Sugars, added | N/A | |
Protein | 10.26g (+0.26g, +2.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 85.0mg (-15.00mg, -15.00%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 120.0mg (-13.00mg, -9.77%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Skim Milk And Cream, Tapioca Starch, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 103.0kcal (-14.00kcal, -11.97%) | |
Total Fat | 4.27g (-2.40g, -35.98%) | |
Saturated Fat | 2.99g (-2.01g, -40.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+9.00mg, +52.94%) | |
Sodium | 299.0mg (-1.00mg, -0.33%) | |
Total Carbohydrates | 5.13g (+1.80g, +54.05%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.42g (+0.09g, +2.70%) | |
Sugars, added | N/A | |
Protein | 10.26g (+0.26g, +2.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 85.0mg (-15.00mg, -15.00%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 120.0mg (-13.00mg, -9.77%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Skim Milk And Cream, Tapioca Starch, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 127.0kcal (+10.00kcal, +8.55%) | |
Total Fat | 3.81g (-2.86g, -42.88%) | |
Saturated Fat | 0.42g (-4.58g, -91.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 305.0mg (+5.00mg, +1.67%) | |
Total Carbohydrates | 16.95g (+13.62g, +409.01%) | |
Dietary Fiber | 3.4g (+3.40g) | |
Sugars | 0.85g (-2.48g, -74.47%) | |
Sugars, added | N/A | |
Protein | 5.08g (-4.92g, -49.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 102.0mg (+2.00mg, +2.00%) | |
Iron, Fe | 1.53mg (+1.53mg) | |
Potassium, K | 136.0mg (+3.00mg, +2.26%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.12g | |
Fatty acids, total polyunsaturated | 0.85g |
Ingredients | ||
---|---|---|
Cooked Quinoa (water, Quinoa), Kale, Olive Oil, Salt, Lemon Juice, Onion Powder, Garlic, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-11.00kcal, -9.40%) | |
Total Fat | 3.1g (-3.57g, -53.52%) | |
Saturated Fat | 1.77g (-3.23g, -64.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+1.00mg, +5.88%) | |
Sodium | 292.0mg (-8.00mg, -2.67%) | |
Total Carbohydrates | 11.5g (+8.17g, +245.35%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 9.73g (+6.40g, +192.19%) | |
Sugars, added | N/A | |
Protein | 8.85g (-1.15g, -11.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (+6.00mg, +6.00%) | |
Iron, Fe | 0.18mg (+0.18mg) | |
Potassium, K | 115.0mg (-18.00mg, -13.53%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cultured Pasteurized Skim Milk, Milk And Cream, Water, Strawberries, Sugar, Whey Protein Concentrate, Whey, Modified Corn Starch, Salt, Natural Flavors, Xanthan Gum, Locust Bean Gum, Guar Gum, Tricalcium Phosphate, Vegetable Juice & Beta Carotene (color), Lactic Acid, Potassium Sorbate, Sorbic Acid And Carbon Dioxide (to Maintain Freshness), Citric Acid, Sodium Citrate And Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 102.0kcal (-15.00kcal, -12.82%) | |
Total Fat | 4.24g (-2.43g, -36.43%) | |
Saturated Fat | 2.97g (-2.03g, -40.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+8.00mg, +47.06%) | |
Sodium | 297.0mg (-3.00mg, -1.00%) | |
Total Carbohydrates | 5.08g (+1.75g, +52.55%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.39g (+0.06g, +1.80%) | |
Sugars, added | N/A | |
Protein | 10.17g (+0.17g, +1.70%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 85.0mg (-15.00mg, -15.00%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 119.0mg (-14.00mg, -10.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
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Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
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Cultured Pasteurized Skim Milk And Cream, Tapioca Starch, Salt |