Season's Choice Steamed Kale & Quinoa Seasoned With Onion And Garlic, Onion And Garlic by Aldi Inc: Similar Foods

Product:
Steamed Kale & Quinoa Seasoned With Onion And Garlic, Onion And Garlic
Brand:
Season's Choice
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2431776/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal
Total Fat3.81g
Saturated Fat 0.42g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 305.0mg
Total Carbohydrates 16.95g
Dietary Fiber 3.4g
Sugars 0.85g
Sugars, added N/A
Protein 5.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg
Iron, Fe1.53mg
Potassium, K136.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.12g
Fatty acids, total polyunsaturated0.85g
Ingredients
Cooked Quinoa (water, Quinoa), Kale, Olive Oil, Salt, Lemon Juice, Onion Powder, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+9.00kcal, +7.09%)
Total Fat5.88g (+2.07g, +54.33%)
Saturated Fat 2.04g (+1.62g, +385.71%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 285.0mg (-20.00mg, -6.56%)
Total Carbohydrates 16.74g (-0.21g, -1.24%)
Dietary Fiber 2.3g (-1.10g, -32.35%)
Sugars 1.36g (+0.51g, +60.00%)
Sugars, added N/A
Protein 4.52g (-0.56g, -11.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-7.00mg, -6.86%)
Iron, Fe1.36mg (-0.17mg, -11.11%)
Potassium, K145.0mg (+9.00mg, +6.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Corn Masa (organic Stoneground Corn Flour, Trace Of Lime), Filtered Water, Organic Corn, Organic Black Beans, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Olives, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Onions, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Garlic, Organic Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-10.00kcal, -7.87%)
Total Fat6.67g (+2.86g, +75.07%)
Saturated Fat 5.0g (+4.58g, +1090.48%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 300.0mg (-5.00mg, -1.64%)
Total Carbohydrates 3.33g (-13.62g, -80.35%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 3.33g (+2.48g, +291.76%)
Sugars, added N/A
Protein 10.0g (+4.92g, +96.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-2.00mg, -1.96%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, K133.0mg (-3.00mg, -2.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Cultured Milk And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+14.00kcal, +11.02%)
Total Fat5.95g (+2.14g, +56.17%)
Saturated Fat 1.86g (+1.44g, +342.86%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 290.0mg (-15.00mg, -4.92%)
Total Carbohydrates 17.1g (+0.15g, +0.88%)
Dietary Fiber 2.2g (-1.20g, -35.29%)
Sugars 1.49g (+0.64g, +75.29%)
Sugars, added N/A
Protein 4.46g (-0.62g, -12.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-9.00mg, -8.82%)
Iron, Fe1.38mg (-0.15mg, -9.80%)
Potassium, K149.0mg (+13.00mg, +9.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Organic Corn, Organic Corn Masa (organic Stoneground Corn Flour, Trace Of Lime), Organic Black Beans, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Olives, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Organic Onions, Spices, Sea Salt, Organic Garlic, Organic Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+4.00kcal, +3.15%)
Total Fat4.59g (+0.78g, +20.47%)
Saturated Fat 2.12g (+1.70g, +404.76%)
Trans Fat 0.18g (+0.18g)
Cholesterol 21.0mg (+21.00mg)
Sodium 297.0mg (-8.00mg, -2.62%)
Total Carbohydrates 15.19g (-1.76g, -10.38%)
Dietary Fiber 1.1g (-2.30g, -67.65%)
Sugars 2.47g (+1.62g, +190.59%)
Sugars, added N/A
Protein 7.42g (+2.34g, +46.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (=)
Iron, Fe1.2mg (-0.33mg, -21.57%)
Potassium, K152.0mg (+16.00mg, +11.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cooked Reduced Fat Cheese Ravioli (enriched Durum Flour And Semolina [durum Wheat Flour, Semolina, Niacin, Iron, Thiamin Mononitrite, Riboflavin, Folic Acid], Ricotta Cheese [whey, Milk, Cream, Vinegar], Water, Fat Free Ricotta Cheese [whey, Skim Milk, Vinegar, Xanthan Gum, Vitamin A Palmitate], Eggs, Romano Cheese Made From Sheep's Milk [cultured Sheep's Milk, Salt, Enzymes], Modified Food Starch, Salt, Spices, Parsley), Tomatoes (tomatoes, Citric Acid), Cooked Beef, Onions, Water, Skim Milk, Parmesan Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Cooked Pork, Soybean Oil, Corn Starch, Garlic, Spices, Salt, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+3.00kcal, +2.36%)
Total Fat6.98g (+3.17g, +83.20%)
Saturated Fat 3.72g (+3.30g, +785.71%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 312.0mg (+7.00mg, +2.30%)
Total Carbohydrates 10.23g (-6.72g, -39.65%)
Dietary Fiber 1.4g (-2.00g, -58.82%)
Sugars 1.86g (+1.01g, +118.82%)
Sugars, added N/A
Protein 7.44g (+2.36g, +46.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+14.00mg, +13.73%)
Iron, Fe0.84mg (-0.69mg, -45.10%)
Potassium, K130.0mg (-6.00mg, -4.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Sauce (tomatoes, Tomato Puree, Tomato Paste, Onions, Olive Oil, Sunflower Oil, Carrot Puree, Celery, Garlic Puree, Salt, Modified Food Starch, Sugar, Basil, Spices, Citric Acid, Xanthan Gum) Filling: Whole Milk Ricotta Cheese (milk, Whey, Cream, Dairy Solids, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, And Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, And Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Salt, And Spices Pasta: Enriched Durum Wheat Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Whole Eggs, Water, And Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+1.00kcal, +0.79%)
Total Fat3.08g (-0.73g, -19.16%)
Saturated Fat 1.28g (+0.86g, +204.76%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 308.0mg (+3.00mg, +0.98%)
Total Carbohydrates 16.41g (-0.54g, -3.19%)
Dietary Fiber 2.1g (-1.30g, -38.24%)
Sugars 1.54g (+0.69g, +81.18%)
Sugars, added N/A
Protein 8.21g (+3.13g, +61.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca113.0mg (+11.00mg, +10.78%)
Iron, Fe0.51mg (-1.02mg, -66.67%)
Potassium, K159.0mg (+23.00mg, +16.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Vitamin A0.0ug
Ingredients
Jumbo Whole Grain Ravioli (low Fat Ricotta Cheese [skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid], Water, Low Moisture Part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Romano Cheese Made From Cow's Milk [cultured Milk, Salt, Enzymes], Whey Protein Isolate, Sodium Caseinate, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [cultured Milk, Salt, Enzymes], Whole Wheat Cracker Meal [whole Wheat Flour, Dextrose], Garlic Salt [salt, Dehydrated Garlic], Corn Starch Modified, Sugar, Dehydrated Garlic Pasta Ingredients: Whole Wheat Flour And Enriched Flour Blend [whole Wheat Flour, Enriched Durum Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water, Egg, Ascorbic Acid), Marinara Sauce (water, Tomato Paste, Onion, Green Bell Peppers, Corn Starch, Olive Oil, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose {anticaking}], Mushroom Base [sauted Mushrooms {including Concentrated Mushroom Juice}, Salt, Sugar, Dextrose, Butter {cream (from Milk), Lactic Acid}, Hydrolyzed Soy And Wheat Proteins, Onion Powder, Corn Oil, Natural Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-6.00kcal, -4.72%)
Total Fat3.45g (-0.36g, -9.45%)
Saturated Fat 0.0g (-0.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+5.00mg, +1.64%)
Total Carbohydrates 20.69g (+3.74g, +22.06%)
Dietary Fiber 6.9g (+3.50g, +102.94%)
Sugars 6.9g (+6.05g, +711.76%)
Sugars, added N/A
Protein 6.9g (+1.82g, +35.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-5.00mg, -4.90%)
Iron, Fe3.45mg (+1.92mg, +125.49%)
Potassium, K166.0mg (+30.00mg, +22.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes (tomato, Tomato Puree, Tomato Juice, Salt), Onion, Red And Yellow Bell Pepper, Kalamata Olives, Parsley, Garlic, Basil, Capers, Sunflower Oil, Olive Oil, Spices, Citric Acid, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-3.00kcal, -2.36%)
Total Fat5.29g (+1.48g, +38.85%)
Saturated Fat 2.65g (+2.23g, +530.95%)
Trans Fat 0.15g (+0.15g)
Cholesterol 12.0mg (+12.00mg)
Sodium 315.0mg (+10.00mg, +3.28%)
Total Carbohydrates 13.53g (-3.42g, -20.18%)
Dietary Fiber 1.2g (-2.20g, -64.71%)
Sugars 1.47g (+0.62g, +72.94%)
Sugars, added N/A
Protein 5.59g (+0.51g, +10.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+1.00mg, +0.98%)
Iron, Fe0.29mg (-1.24mg, -81.05%)
Potassium, K168.0mg (+32.00mg, +23.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Wheat Flour, Soybean Oil, Butter (cream, Salt), Salt, Potassium Chloride Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+34.00kcal, +26.77%)
Total Fat7.06g (+3.25g, +85.30%)
Saturated Fat 3.14g (+2.72g, +647.62%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 306.0mg (+1.00mg, +0.33%)
Total Carbohydrates 18.82g (+1.87g, +11.03%)
Dietary Fiber 1.2g (-2.20g, -64.71%)
Sugars 1.57g (+0.72g, +84.71%)
Sugars, added N/A
Protein 5.88g (+0.80g, +15.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-4.00mg, -3.92%)
Iron, Fe0.63mg (-0.90mg, -58.82%)
Potassium, K141.0mg (+5.00mg, +3.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rice Pasta (organic Rice Flour, Filtered Water), Organic Lowfat Milk, Filtered Water, Organic Red Beans, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Sweet Rice Flour, Butter (cream, Salt), Organic Green Chiles, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Spices, Sea Salt, Organic Garlic, Organic Tomato Pure, Organic Ketchup (organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spices, Natural Flavor), Organic Jalapeno Peppers, Organic Annatto (color), Organic Smoked Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+29.00kcal, +22.83%)
Total Fat7.14g (+3.33g, +87.40%)
Saturated Fat 2.23g (+1.81g, +430.95%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 304.0mg (-1.00mg, -0.33%)
Total Carbohydrates 16.96g (+0.01g, +0.06%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 2.68g (+1.83g, +215.29%)
Sugars, added N/A
Protein 6.7g (+1.62g, +31.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+1.00mg, +0.98%)
Iron, Fe1.03mg (-0.50mg, -32.68%)
Potassium, K156.0mg (+20.00mg, +14.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Ziti Pasta (water, Enriched Ziti Pasta [semolina (wheat), Durum Wheat Flour, Niacin, Ferrous Sulphate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Lasagna Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Fully Cooked Spicy Italian Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+16.00kcal, +12.60%)
Total Fat6.43g (+2.62g, +68.77%)
Saturated Fat 2.5g (+2.08g, +495.24%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 321.0mg (+16.00mg, +5.25%)
Total Carbohydrates 16.43g (-0.52g, -3.07%)
Dietary Fiber 1.4g (-2.00g, -58.82%)
Sugars 2.14g (+1.29g, +151.76%)
Sugars, added N/A
Protein 5.71g (+0.63g, +12.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+1.00mg, +0.98%)
Iron, Fe0.67mg (-0.86mg, -56.21%)
Potassium, K164.0mg (+28.00mg, +20.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Mushroom Ravioli (durum Wheat Flour, Ricotta Cheese [whey, Milk, Cream, Salt, Citric Acid], Porcini Mushrooms, Eggs, Mushrooms, Grilled Onions, Mascarpone Cheese [milk, Cream, Citric Acid], Sunflower Oil, Water, Rice Starch, Mushroom Powder, Salt, Garlic, White Pepper), Water, Spinach, Cream, Onion, Grated Cheeses (milk, Salt, Rennet, Egg Lysozyme), Mushrooms, Sunflower Oil, White Wine, Garlic, Milk Powder, Modified Corn Starch, Parsley, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+12.00kcal, +9.45%)
Total Fat6.31g (+2.50g, +65.62%)
Saturated Fat 2.78g (+2.36g, +561.90%)
Trans Fat 0.25g (+0.25g)
Cholesterol 16.0mg (+16.00mg)
Sodium 331.0mg (+26.00mg, +8.52%)
Total Carbohydrates 13.64g (-3.31g, -19.53%)
Dietary Fiber 0.8g (-2.60g, -76.47%)
Sugars 1.77g (+0.92g, +108.24%)
Sugars, added N/A
Protein 7.07g (+1.99g, +39.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-9.00mg, -8.82%)
Iron, Fe0.4mg (-1.13mg, -73.86%)
Potassium, K152.0mg (+16.00mg, +11.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Chloride, Caramel Color), Water, Green Bell Peppers, Reduced Fat Provolone Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Provolone Cheese), American Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Onions, Mushrooms (mushrooms, Water), Red Bell Peppers, Smoked Gouda Cheese (cultured Part Skim Milk, Salt, Enzymes, Annatto [color]), 2% Or Less Of Wheat Flour, Concentrated Cheddar Cheese Paste ([cultured Milk, Salt, Enzymes], Water, Salt), Soybean Oil, Butter (cream, Salt), Seasoning (yeast Extract, Maltodextrin, Fermented Molasses, Flavoring, Salt, Tapioca Dextrin), Salt, Modified Cornstarch, Autolyzed Yeast Extract, Onion Puree, Seasoning (autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Mushroom Juice Concentrate, Spice, Flavor (polysorbate 80, Propylene Glycol, Grill Flavor [from Vegetable Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+12.00kcal, +9.45%)
Total Fat6.31g (+2.50g, +65.62%)
Saturated Fat 2.78g (+2.36g, +561.90%)
Trans Fat 0.25g (+0.25g)
Cholesterol 16.0mg (+16.00mg)
Sodium 331.0mg (+26.00mg, +8.52%)
Total Carbohydrates 13.64g (-3.31g, -19.53%)
Dietary Fiber 0.8g (-2.60g, -76.47%)
Sugars 1.77g (+0.92g, +108.24%)
Sugars, added N/A
Protein 7.07g (+1.99g, +39.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-9.00mg, -8.82%)
Iron, Fe0.4mg (-1.13mg, -73.86%)
Potassium, K152.0mg (+16.00mg, +11.76%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Chloride, Caramel Color), Water, Green Bell Peppers, Reduced Fat Provolone Cheese (pasteurized Partskim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Provolone Cheese), American Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Onions, Mushrooms (mushrooms, Water), Red Bell Peppers, Smoked Gouda Cheese (cultured Part Skim Milk, Salt, Enzymes, Annatto [color]), 2% Or Less Of Wheat Flour, Concentrated Cheddar Cheese Paste ([cultured Milk, Salt, Enzymes], Water, Salt), Soybean Oil, Butter (cream, Salt), Seasoning (yeast Extract, Maltodextrin, Fermented Molasses, Flavoring, Salt, Tapioca Dextrin), Salt, Modified Cornstarch, Autolyzed Yeast Extract, Onion Puree, Seasoning (autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Mushroom Juice Concentrate, Spice, Flavor (polysorbate 80, Propylene Glycol, Grill Flavor (from Vegetable Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+2.00kcal, +1.57%)
Total Fat10.0g (+6.19g, +162.47%)
Saturated Fat 2.35g (+1.93g, +459.52%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 300.0mg (-5.00mg, -1.64%)
Total Carbohydrates 4.71g (-12.24g, -72.21%)
Dietary Fiber 1.2g (-2.20g, -64.71%)
Sugars 2.94g (+2.09g, +245.88%)
Sugars, added N/A
Protein 5.88g (+0.80g, +15.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-14.00mg, -13.73%)
Iron, Fe0.64mg (-0.89mg, -58.17%)
Potassium, K165.0mg (+29.00mg, +21.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Butter Lettuce, White Balsamic Vinaigrette (water Canola Oil, White Balsamic Vinegar, Sugar, Salt, Distilled Vinegar, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavorings], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Radicchio Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Fontina Cheese (fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch And Powdered Cellulose [anti Caking Agents], Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.52
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-3.00kcal, -2.36%)
Total Fat5.29g (+1.48g, +38.85%)
Saturated Fat 2.35g (+1.93g, +459.52%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 276.0mg (-29.00mg, -9.51%)
Total Carbohydrates 11.76g (-5.19g, -30.62%)
Dietary Fiber 0.6g (-2.80g, -82.35%)
Sugars 1.76g (+0.91g, +107.06%)
Sugars, added N/A
Protein 6.47g (+1.39g, +27.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+26.00mg, +25.49%)
Iron, Fe0.59mg (-0.94mg, -61.44%)
Potassium, K138.0mg (+2.00mg, +1.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Farmer Cheese (pasteurized Cultured Skim Milk, Cream And Salt), Pasta (durum Semolina, Water, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Kosher Enzymes), Egg Whites, Water, Onions, Soybean Oil, Modified Food Starch, Sugar, Salt, Garlic & Onion Powder, Spices, Citric Acid, Calcium Chloride, Freeze Dried Parsley