Breaded Chicken Nuggets by Supremas Inc: Similar Foods

Product:
Breaded Chicken Nuggets
Brand:
Maker:
Supremas Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1829074/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal
Total Fat17.5g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 488.0mg
Total Carbohydrates 16.25g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.35mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Food Starch, Contains 2% Or Less Of Soy Protein Isolate, Salt, Yellow Corn Flour, Vinegar, Yeast, Sugar, Wheat Gluten, Soybean Oil, Natural Flavors, Spices, Paprika Extract, Cream Of Tartar, Annatto Extract, Sodium Bicarbonate, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.26
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat15.69g (-1.81g, -10.34%)
Saturated Fat 2.45g (-2.55g, -51.00%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-4.00mg, -10.53%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 21.57g (+5.32g, +32.74%)
Dietary Fiber 1.0g (+1.00g)
Sugars 0.98g (+0.98g)
Sugars, added N/A
Protein 10.78g (-1.72g, -13.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-0.64mg, -47.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Alaska Pollock, Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer (barley Malt, Rice, Hops, Yeast, Water), Wheat Flour, Yellow Corn Flour, Corn Starch, Modified Corn Starch, Contains 2% Or Less Of: Maltodextrin, Natural Flavor, Salt, Water, Palm Oil, Beer (malted Barley, Corn Syrup, Hops, Yeast), Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-2.00kcal, -0.73%)
Total Fat26.67g (+9.17g, +52.40%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+9.00mg, +23.68%)
Sodium 490.0mg (+2.00mg, +0.41%)
Total Carbohydrates 23.33g (+7.08g, +43.57%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.6mg (-0.75mg, -55.56%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
White Chicken Meat, Mayonnaise (vegetable Oil (soy Or Canola), Water, Eggs, Distilled Vinegar And Cider Vinegar, Salt, Paprika, Natural Flavor, Calcium Disodium Edta (to Protect Flavor)), Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+7.00kcal, +2.55%)
Total Fat21.15g (+3.65g, +20.86%)
Saturated Fat 6.41g (+1.41g, +28.20%)
Trans Fat N/A
Cholesterol 29.0mg (-9.00mg, -23.68%)
Sodium 474.0mg (-14.00mg, -2.87%)
Total Carbohydrates 14.1g (-2.15g, -13.23%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 12.18g (-0.32g, -2.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Rustic Spring Mix, Caesar Dressing (soybean Oil, Water, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Corn Cider Vinegar, Salt, Distilled Vinegar, Sugar, Egg Yolk, Dehydrated Garlic, Lemon Juice Concentrate, Spice, Citric Acid, Mustard Seed, Xanthan Gum, Monosodium Glutamate, Anchovies, Corn Syrup, Dehydrated Onion, Polysorbate 60, Sodium Benzoate Added As Preservative, Natural Flavor, Calcium Disodium Edta Added To Protect Flavor, Tamarind, Disodium Guanylate, Disodium Inosinate), Shaved Parmesan (pasteurized Cows Milk, Cheese Cultures, Powdered Cellulose To Prevent Caking, Natamycin (a Natural Mold Inhibitor)), Italian Style Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Yeast, 2% Or Less Of Spices, Dehydrated Parsley, Onion Powder, Paprika (color), Tumeric (color), Extractive Of Paprika (color), Spice Extractive, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-6.00kcal, -2.18%)
Total Fat12.96g (-4.54g, -25.94%)
Saturated Fat 3.7g (-1.30g, -26.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-10.00mg, -26.32%)
Sodium 481.0mg (-7.00mg, -1.43%)
Total Carbohydrates 28.7g (+12.45g, +76.62%)
Dietary Fiber 2.8g (+2.80g)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 10.19g (-2.31g, -18.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+1.15mg, +85.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Chicken, Water, Cornstarch, Green Bell Peppers (water, Citric Acid And Calcium Chloride (as A Preservative)), Green Olives (water, Salt And Citric Acid), Complete Seasoning (salt, Monosodium Glutamate, Onion Powder, Garlic, Cilantro, Ground Paprika, Ground Allspice, Ground Star Anise), Tomato Paste (vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Vinegar, Dehydrated Onion, Monosodium Glutamate, Garlic Powder, Annatto, Egg Coloring (yellow #5, Yellow #6, Red #40 And Salt) Crust Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (vegetable Oils And Antioxidants (bht, Bha, Tbhq And Citric Acid)), Salt, Calcium Propionate (used As Preservative) May Also Contain Baking Soda And Dough Conditioner (wheat Flour, Salt, Soybean Oil, L Cysteine, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-2.00kcal, -0.73%)
Total Fat15.11g (-2.39g, -13.66%)
Saturated Fat 2.16g (-2.84g, -56.80%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-9.00mg, -23.68%)
Sodium 504.0mg (+16.00mg, +3.28%)
Total Carbohydrates 24.46g (+8.21g, +50.52%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.44g (+1.44g)
Sugars, added N/A
Protein 11.51g (-0.99g, -7.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.06mg, -4.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Meat Chicken (white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate, Soy Protein Isolate), Mayonnaise (soybean Oil, Water, Eggs, Food Starch Modified*, Distilled Vinegar, Salt, Sugar, Contains Less Than 2% Of Natural Flavor (includes Mustard Seed), Potassium Sorbate* (a Preservative), Spice, Phosphoric Acid*, Garlic*, Onion**, Calcium Disodium Edta Added To Protect Flavor Celery Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt, Soybean Oil), Salt, Black Pepper Ground, Wheat Bread, Pullman (enriched Bleached Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Aded As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cracked Wheat, High Fructose Corn Syrup, Whole Wheat Flour, Yeast, Wheat Gluten, Rolled Oats, Partially Hydrogenated Soybean & Cottonseed Oils, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate [preservative], Azodicarbonamide, Ascorbic Acid Added As A Dough Conditioner, Carbamide, Calcium Peroxide, Calcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-16.00kcal, -5.82%)
Total Fat11.76g (-5.74g, -32.80%)
Saturated Fat 2.94g (-2.06g, -41.20%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-9.00mg, -23.68%)
Sodium 494.0mg (+6.00mg, +1.23%)
Total Carbohydrates 27.06g (+10.81g, +66.52%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 11.76g (-0.74g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.69mg (+0.34mg, +25.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pollock Fish, White Fish, Water, Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion, Chimichurri Paste ([canola Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper], Contains Less Than 2% Of: Seasoning [salt, Spices, Flavorings, Sugar, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt]), Maltodextrin Contains 2% Or Less Of Each Of The Following: Dehydrated Jalapeno, Soybean Oil, Citric Acid, Sunflower Oil, Natural Smoke Flavor), Sugar, Fish Base (baked White Fish [pollock] And Natural Fish Stock, Salt, Yeast Extract, Potato Flour, Dry Whey, Butter [cream, Natural Flavoring, Corn Oil, Flavoring]), Salt, Roasted Garlic Base (roasted Garlic, Salt, Maltodextrin [from Corn], Natural Flavorings, Corn Starch, Canola Oil, Sesame Oil), Flavor Enhancer (yeast Extract, Salt), Garlic, Fried Onion Base (fried Onion In Canola Oil, Salt, Flavor, Potato Flour, Corn Starch And Xanthan Gum), Modified Corn Starch, Spice, Dried Whole Eggs, Dried Egg Whites, Wheat Protein, Cottonseed Oil Pre Fried In Vegetable Oil (soybean And Cottonseed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-5.00kcal, -1.82%)
Total Fat22.0g (+4.50g, +25.71%)
Saturated Fat 7.0g (+2.00g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+17.00mg, +44.74%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 6.0g (-10.25g, -63.08%)
Dietary Fiber 3.0g (+3.00g)
Sugars 3.0g (+3.00g)
Sugars, added N/A
Protein 14.0g (+1.50g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+0.09mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Pork, Al Pastor Paste (water, Pineapple Concentrate (water, Citric Acid, Potassium Sorbate, Sodium Benzoate), Salt Paprika, Vinegar, Garlic, Orange Drink Concentrate (sugar, Water, Natural And Artificial Flavors, Citric Acid, Apple Concentrate, Orange Concentrate, Lime Concentrate, Tangerine Concentrate, Grapefruit Concentrate, Modified Food Starch, Ascorbic Acid, Natural Gum, Potassium Sorbate, Sodium Benzoate, Fd&c Yellow 5, Fd&c Yellow 6, Thiamine Mononitrate), Onion, Corn Flour, Sugar, Citric Acid, Citric Acid, Monosodium Glutamate, Oregano, Paprika, Black Pepper, Chillies, Natural Flavors, Cloves And Fd&c Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+6.00kcal, +2.18%)
Total Fat15.11g (-2.39g, -13.66%)
Saturated Fat 2.16g (-2.84g, -56.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-20.00mg, -52.63%)
Sodium 482.0mg (-6.00mg, -1.23%)
Total Carbohydrates 26.62g (+10.37g, +63.82%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.88g (+2.88g)
Sugars, added N/A
Protein 9.35g (-3.15g, -25.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.06mg, -4.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna (yellowfin Tuna, Water, Vegetable Broth (carrots And Peas Extracts) Salt), Mayonnaise (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta (to Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor), Celery, Bread Crumbs (wheat Flour, Contains 2% Or Less Of Sugar, Yeast, Soybean Oil, Salt), Green Relish (pickles [cucumbers, Water, Salt, Vinegar, Calcium Chloride], High Fructose Corn Syrup, Cabbage, Distilled White Vinegar, Salt, Dextrose, Aluminum Potassium Sulfate, Xanthan Gum, Natural Flavoring, Dehydrated Red Peppers, Turmeric Oleoresin, Potassium Sorbate, Polysorbate 80 ), Lemon Juice, Salt, Black Pepper), Wheat Bread (enriched Bleacher Flour [bleach Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Liquid Sugar, Whole Wheat Flour, Fully Hydrogenated Soybean And Cottonseed Oils, Yeast, Cracked Wheat, Rolled Oats, Crushed Wheat, Wheat Gluten, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acidd Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-4.00kcal, -1.45%)
Total Fat11.43g (-6.07g, -34.69%)
Saturated Fat 2.14g (-2.86g, -57.20%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-17.00mg, -44.74%)
Sodium 486.0mg (-2.00mg, -0.41%)
Total Carbohydrates 30.0g (+13.75g, +84.62%)
Dietary Fiber 4.3g (+4.30g)
Sugars 4.29g (+4.29g)
Sugars, added N/A
Protein 11.43g (-1.07g, -8.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+0.71mg, +52.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated5.0g
Ingredients
Bread (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Sugar, Modified Wheat Starch, Soybean Oil, Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Enzymes, Tricalcium Phosphate, Wheat Starch, Ascorbic Acid, Sorbitan Monostearate, Citric Acid, Calcium Propionate), Fully Cooked Breaded Spicy Chicken Patty (white Chicken Meat, Water, Seasoning [sugar, Salt, Onion Powder, Yeast Extract, Garlic Powder, Torula Yeast, Spices, Flavor (hydrolyzed Soy Protein, Yeast Extract, Natural Flavor, Hydrolyzed Corn Protein, Chicken Fat, Maltodextrin, Silicon Dioxide), Paprika, Spice Extractives, Salt, Sodium Phosphate, Vinegar Powder (maltodextrin, Modified Food Starch, And Dried Vinegar), Spice Extractives, Garlic Powder], Sugar, Sodium Phosphates, Breaded With: Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spices, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Oleoresin Paprika, Onion Powder], Batter With: Water, Enriched Wheat Flour And Bleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Spices, Salt, Yellow Corn Flour, Buttermilk Solids, Dextrose, Guar Gum, Extractives Of Paprika, Methylcellulose, Onion Powder, Extractives Of Turmeric, Modified Corn Starch, Rice Starch, Yellow Corn Flour, Gelatin, Dried Egg Whites)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-22.00kcal, -8.00%)
Total Fat15.19g (-2.31g, -13.20%)
Saturated Fat 3.16g (-1.84g, -36.80%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+6.00mg, +15.79%)
Sodium 481.0mg (-7.00mg, -1.43%)
Total Carbohydrates 16.46g (+0.21g, +1.29%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.39g (-1.11g, -8.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.46mg (-0.89mg, -65.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.06g
Fatty acids, total polyunsaturated5.7g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Flour (yellow Corn, Rice And Brown Rice), Water, And Less Than 2% Of The Following: Cocoa Powder, Corn Starch, Dried Chicken Broth, Natural Flavors, Extractives Of Paprika, Sugar, Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-14.00kcal, -5.09%)
Total Fat11.97g (-5.53g, -31.60%)
Saturated Fat 4.23g (-0.77g, -15.40%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-3.00mg, -7.89%)
Sodium 479.0mg (-9.00mg, -1.84%)
Total Carbohydrates 29.58g (+13.33g, +82.03%)
Dietary Fiber 0.7g (+0.70g)
Sugars 9.86g (+9.86g)
Sugars, added N/A
Protein 8.45g (-4.05g, -32.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.35mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.63g
Fatty acids, total polyunsaturated4.93g
Ingredients
Pancake Ingredients:water, Wheat Flour Bleached, Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk, Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-14.00kcal, -5.09%)
Total Fat11.97g (-5.53g, -31.60%)
Saturated Fat 4.23g (-0.77g, -15.40%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-3.00mg, -7.89%)
Sodium 479.0mg (-9.00mg, -1.84%)
Total Carbohydrates 29.58g (+13.33g, +82.03%)
Dietary Fiber 0.7g (+0.70g)
Sugars 9.86g (+9.86g)
Sugars, added N/A
Protein 8.45g (-4.05g, -32.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.35mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.63g
Fatty acids, total polyunsaturated4.93g
Ingredients
Pancake Ingredients: Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk, Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients; Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-14.00kcal, -5.09%)
Total Fat11.97g (-5.53g, -31.60%)
Saturated Fat 4.23g (-0.77g, -15.40%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-3.00mg, -7.89%)
Sodium 479.0mg (-9.00mg, -1.84%)
Total Carbohydrates 29.58g (+13.33g, +82.03%)
Dietary Fiber 0.7g (+0.70g)
Sugars 9.86g (+9.86g)
Sugars, added N/A
Protein 8.45g (-4.05g, -32.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.35mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.63g
Fatty acids, total polyunsaturated4.93g
Ingredients
Pancake Ingredients: Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-8.00kcal, -2.91%)
Total Fat23.33g (+5.83g, +33.31%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-21.00mg, -55.26%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 10.0g (-6.25g, -38.46%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (-9.17g, -73.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.35mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Imitation Crabmeat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Mirin Wine [water, Sugar, Ethyl Alcohol, Rice, Salt], Egg White, Sorbitol, Sugar, Soybean Oil, Potato Starch, Contains 2% Or Less Of: Natural And Artificial Crab Flavors, Salt, Potassium Chloride, Modified Tapioca Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene, Color Added, Soy Lecithin), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, Corn Syrup, Spice, Lemon Juice Concentrate), Celery, Onion, Citric Acid, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-7.00kcal, -2.55%)
Total Fat16.07g (-1.43g, -8.17%)
Saturated Fat 6.25g (+1.25g, +25.00%)
Trans Fat 0.89g (+0.89g)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 509.0mg (+21.00mg, +4.30%)
Total Carbohydrates 17.86g (+1.61g, +9.91%)
Dietary Fiber 4.5g (+4.50g)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.8mg (-0.55mg, -40.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Salt, Sodium Phosphate Battered With: Water, Wheat Flour, Salt, Sweet Dairy Whey, Flavors, Hydrolyzed Yeast Protein, Disodium Inosinate, Disodium Guanylate Breaded With: Wheat Flour, Cracker (wheat Flour, Soybean Oil, Salt, Leavening [sodium Bicarbonate, Yeast], Dextrose, Malt Syrup (malted Barley, Corn)), Salt, Sweet Dairy Whey, Spices And Spice Extractives, Hydrolyzed Yeast Protein, Disodium Inosinate, Disodium Guanylate Breading Set In Soybean Oil