Unfi Pine Nuts, Pine by Supervalu, Inc: Similar Foods

Product:
Pine Nuts, Pine
Brand:
Unfi
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2499419/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal
Total Fat70.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 13.33g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.67mg
Potassium, K700.0mg
Vitamin D, IU0.0IU
Ingredients
Raw Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.67
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.67mg (=)
Potassium, K700.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.67
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.67mg (=)
Potassium, K700.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raw Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.67
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.67mg (=)
Potassium, K700.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raw Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 50.0g (+46.67g, +1401.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.3g (=)
Sugars N/A
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.67mg (=)
Potassium, K700.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total3.33g
Ingredients
Ingredients: Raw Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.47
All Nutrients Per 100g (3.527 oz)
Calories 645.0kcal (-55.00kcal, -7.86%)
Total Fat54.5g (-15.50g, -22.14%)
Saturated Fat 8.5g (+5.17g, +155.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 10.0g (-3.33g, -24.98%)
Dietary Fiber 6.5g (+3.20g, +96.97%)
Sugars 4.0g (+0.67g, +20.12%)
Sugars, added N/A
Protein 27.0g (+13.67g, +102.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K700.0mg (=)
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Vegetable Oils, Stabilisers (mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.27
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (-33.00kcal, -4.71%)
Total Fat23.33g (-46.67g, -66.67%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+10.00g, +75.02%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe6.67mg (+1.00mg, +17.64%)
Potassium, K687.0mg (-13.00mg, -1.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.74
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (-33.00kcal, -4.71%)
Total Fat60.0g (-10.00g, -14.29%)
Saturated Fat 36.67g (+33.34g, +1001.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (+13.34g, +100.08%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 10.0g (+6.67g, +200.30%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe9.0mg (+3.33mg, +58.73%)
Potassium, K700.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: *organic Cacao Beans, *organic Cocoa Butter, *organic Raw Cane Sugar, *organic Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.98
All Nutrients Per 100g (3.527 oz)
Calories 636.0kcal (-64.00kcal, -9.14%)
Total Fat53.5g (-16.50g, -23.57%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 10.0g (-3.33g, -24.98%)
Dietary Fiber 6.0g (+2.70g, +81.82%)
Sugars 4.0g (+0.67g, +20.12%)
Sugars, added N/A
Protein 27.0g (+13.67g, +102.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K700.0mg (=)
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Vegetable Oils, Stabiliser (mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.37
All Nutrients Per 100g (3.527 oz)
Calories 714.0kcal (+14.00kcal, +2.00%)
Total Fat78.57g (+8.57g, +12.24%)
Saturated Fat 35.71g (+32.38g, +972.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+750.00mg)
Total Carbohydrates 0.0g (-13.33g, -100.00%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 0.0g (-13.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.67mg, -100.00%)
Potassium, K0.0mg (-700.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated21.43g
Ingredients
Vegetable Oil Blend (palm Oil, Soybean Oil, Palm Kernel Oil), Water, Contains Less Than 2% Of Whey Solids, Salt, Natural & Artificial Flavors, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Vitamin A Palmitate Added, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.55
All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (-44.00kcal, -6.29%)
Total Fat50.0g (-20.00g, -28.57%)
Saturated Fat 9.38g (+6.05g, +181.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.12g (+14.79g, +110.95%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 6.25g (+2.92g, +87.69%)
Sugars, added N/A
Protein 18.75g (+5.42g, +40.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+44.00mg)
Iron, FeN/A
Potassium, K669.0mg (-31.00mg, -4.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.00
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (-33.00kcal, -4.71%)
Total Fat53.33g (-16.67g, -23.81%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+16.67g, +125.06%)
Dietary Fiber 3.3g (=)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe6.67mg (+1.00mg, +17.64%)
Potassium, K667.0mg (-33.00mg, -4.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Organically Grown Cashews, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.29
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat66.67g (-3.33g, -4.76%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-3.33g, -24.98%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe6.67mg (+1.00mg, +17.64%)
Potassium, K633.0mg (-67.00mg, -9.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Shelled Pinenuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.71
All Nutrients Per 100g (3.527 oz)
Calories 640.0kcal (-60.00kcal, -8.57%)
Total Fat53.33g (-16.67g, -23.81%)
Saturated Fat 33.33g (+30.00g, +900.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (+13.34g, +100.08%)
Dietary Fiber 26.7g (+23.40g, +709.09%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe20.4mg (+14.73mg, +259.79%)
Potassium, K700.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cacao Beans++
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.00
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-57.00kcal, -8.14%)
Total Fat46.43g (-23.57g, -33.67%)
Saturated Fat 28.57g (+25.24g, +757.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (+29.53g, +221.53%)
Dietary Fiber 10.7g (+7.40g, +224.24%)
Sugars 14.29g (+10.96g, +329.13%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (-1.38mg, -24.34%)
Potassium, K714.0mg (+14.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Whole Grain Oats, Soy Lecithin, Vanilla), Almonds, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.00
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-57.00kcal, -8.14%)
Total Fat46.43g (-23.57g, -33.67%)
Saturated Fat 28.57g (+25.24g, +757.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (+29.53g, +221.53%)
Dietary Fiber 10.7g (+7.40g, +224.24%)
Sugars 14.29g (+10.96g, +329.13%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (-1.38mg, -24.34%)
Potassium, K714.0mg (+14.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Whole Grain Oats, Soy Lecithin, Vanilla), Almonds, Coconut