Star Market White Sandwich Enriched Bread by Supervalu, Inc: Similar Foods

Product:
White Sandwich Enriched Bread
Brand:
Star Market
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055320/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal
Total Fat3.19g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 362.0mg
Total Carbohydrates 46.81g
Dietary Fiber 2.1g
Sugars 2.13g
Sugars, added N/A
Protein 8.51g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca128.0mg
Iron, Fe3.06mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Thiamin1.0mg
Riboflavin0.362mg
Niacin4.255mg
Ingredients
Enriched Wheat Flour, (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid), Yeast Nutrients (ammonium Chloride, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-9.00kcal, -3.53%)
Total Fat3.51g (+0.32g, +10.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+6.00mg, +1.66%)
Total Carbohydrates 45.61g (-1.20g, -2.56%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 1.75g (-0.38g, -17.84%)
Sugars, added N/A
Protein 7.02g (-1.49g, -17.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+12.00mg, +9.38%)
Iron, Fe0.0mg (-3.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Flour (wheat Flour, Malted Barley Flour), Water, Olive Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Oregano, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+1.00kcal, +0.39%)
Total Fat2.33g (-0.86g, -26.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-13.00mg, -3.59%)
Total Carbohydrates 44.19g (-2.62g, -5.60%)
Dietary Fiber 7.0g (+4.90g, +233.33%)
Sugars 6.98g (+4.85g, +227.70%)
Sugars, added N/A
Protein 11.63g (+3.12g, +36.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+12.00mg, +9.38%)
Iron, Fe2.51mg (-0.55mg, -17.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.06g, -100.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.079mg (-0.28mg, -78.18%)
Niacin2.791mg (-1.46mg, -34.41%)
Ingredients
Whole Wheat Flour, Water, Bulgur Wheat, Wheat Gluten, Sugar, Yeast, Whole Wheat Flakes, Honey, Molasses, Raisin Juice Concentrate, Salt, Soybean Oil, Modified Wheat Starch, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Oat Fiber, Calcium Sulfate, Cellulose Fiber, Soy Lecithin, Grain Vinegar, Soy, Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-16.00kcal, -6.27%)
Total Fat2.17g (-1.02g, -31.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+8.00mg, +2.21%)
Total Carbohydrates 47.83g (+1.02g, +2.18%)
Dietary Fiber 8.7g (+6.60g, +314.29%)
Sugars 6.52g (+4.39g, +206.10%)
Sugars, added N/A
Protein 10.87g (+2.36g, +27.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.2mg (+5.20mg)
Calcium, Ca130.0mg (+2.00mg, +1.56%)
Iron, Fe3.13mg (+0.07mg, +2.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.06g, -100.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.148mg (-0.21mg, -59.12%)
Niacin1.739mg (-2.52mg, -59.13%)
Ingredients
Water, Whole Wheat Flour, Unbleached, Unbromated, Enriched Wheat Flour, [flour, Malted Barley Flour, Niacin (vitamin B2), Folic Acid], Cellulose Fiber, Sugar, Wheat Gluten, Sugarcane Fiber, Yeast, Contains 2% Or Less Of: Wheat, Oats, Barley, Rye, Triticale, Millet, Brown Rice, Bulgur, Buckwheat, Spelt, Amaranth, Flax Seeds, Monoglycerides, Cultured Wheat Flour, Salt, Guar Gum, Xanthan Gum, Carraginean Gum, High Oleic Sunflower Oil, Enzymes, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (=)
Total Fat2.13g (-1.06g, -33.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+21.00mg, +5.80%)
Total Carbohydrates 48.94g (+2.13g, +4.55%)
Dietary Fiber 2.1g (=)
Sugars 8.51g (+6.38g, +299.53%)
Sugars, added N/A
Protein 10.64g (+2.13g, +25.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (=)
Iron, Fe2.3mg (-0.76mg, -24.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.289mg (-0.07mg, -20.17%)
Niacin4.255mg (=)
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vital Wheat Gluten, Potato Flour, Yeast, White Rye Flour, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Degerminated Yellow Corn Flour, Corn Sugar, Dough Conditioner (monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate), Dextrose, Maltodextrin, Annatto, Natural And Artificial Flavors, Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat2.88g (-0.31g, -9.72%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+13.00mg, +3.59%)
Total Carbohydrates 47.12g (+0.31g, +0.66%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 2.88g (+0.75g, +35.21%)
Sugars, added N/A
Protein 8.65g (+0.14g, +1.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.7mg (+8.70mg)
Calcium, Ca144.0mg (+16.00mg, +12.50%)
Iron, Fe2.6mg (-0.46mg, -15.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated, Unbleached, Enriched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Water, Sugar, Sesame Seeds, Salt, Calcium Propionate, Yeast, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Maltodextrin, Sodium Alginate, Yellow Corn Meal, High Oleic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+3.00kcal, +1.18%)
Total Fat3.23g (+0.04g, +1.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-23.00mg, -6.35%)
Total Carbohydrates 48.39g (+1.58g, +3.38%)
Dietary Fiber 3.2g (+1.10g, +52.38%)
Sugars 6.45g (+4.32g, +202.82%)
Sugars, added N/A
Protein 9.68g (+1.17g, +13.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (+1.00mg, +0.78%)
Iron, Fe3.48mg (+0.42mg, +13.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.329mg (-0.03mg, -9.12%)
Niacin3.871mg (-0.38mg, -9.02%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat, Corn Syrup, Wheat Bran, Oatmeal, Rye Meal, Barley Flakes, Honey, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Molasses, Invert Sugar, Wheat Starch, Salt, Calcium Propionate (preservative), Dough Conditioners (ethoxylated Mono & Diglycerides, Mono & Diglycerides, Soy Lecithin, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+12.00kcal, +4.71%)
Total Fat7.78g (+4.59g, +143.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+16.00mg, +4.42%)
Total Carbohydrates 42.22g (-4.59g, -9.81%)
Dietary Fiber 7.8g (+5.70g, +271.43%)
Sugars 8.89g (+6.76g, +317.37%)
Sugars, added N/A
Protein 11.11g (+2.60g, +30.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+5.00mg, +3.91%)
Iron, Fe3.2mg (+0.14mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Dried Cane Syrup, Organic Steel Cut White Whole Wheat, Yeast, Organic Wheat Gluten, Organic Black Sesame Seed, Organic Brown Flax Seed, Organic Poppy Seed, Contains 2% Or Less Of The Following: Organic Crimson Red Corn Meal, Organic Whole Grain Wheat, Organic Whole Grain Oats, Organic Whole Grain Triticale, Organic Whole Grain Barley, Organic Whole Grain Corn, Organic Whole Grain Rye, Organic Whole Grain Spelt, Organic Whole Grain Khorasan Wheat, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Whole Grain Bulgur Wheat, Organic Brown Rice, Organic Whole Grain Buckwheat, Organic Quinoa, Organic Millet, Organic Amaranth, Organic Rolled Oats, Organic Vinegar, Sea Salt, Organic Soybean Oil, Organic Molasses, Cultured Organic Unbleached Wheat Flour, Organic Pumpkin Seeds, Organic Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-20.00kcal, -7.84%)
Total Fat1.23g (-1.96g, -61.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 358.0mg (-4.00mg, -1.10%)
Total Carbohydrates 51.85g (+5.04g, +10.77%)
Dietary Fiber 6.2g (+4.10g, +195.24%)
Sugars 8.64g (+6.51g, +305.63%)
Sugars, added N/A
Protein 9.88g (+1.37g, +16.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (-5.00mg, -3.91%)
Iron, Fe2.22mg (-0.84mg, -27.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Stone Ground Whole Wheat Flour, Grains (oats, Cracked Wheat, Sunflower Seeds, Flaxseed, Millet), Wheat Bran, Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-20.00kcal, -7.84%)
Total Fat1.23g (-1.96g, -61.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 358.0mg (-4.00mg, -1.10%)
Total Carbohydrates 51.85g (+5.04g, +10.77%)
Dietary Fiber 6.2g (+4.10g, +195.24%)
Sugars 8.64g (+6.51g, +305.63%)
Sugars, added N/A
Protein 9.88g (+1.37g, +16.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (-5.00mg, -3.91%)
Iron, Fe2.22mg (-0.84mg, -27.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, 100% Stone Ground Whole Wheat Flour, Wheat Bran, Oats, Cracked Wheat, Sunflower Seeds, Flax, Millet, Sugar, Yeast, Calcium Propionate (preservative), Mono And Diglycerides, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-15.00kcal, -5.88%)
Total Fat0.96g (-2.23g, -69.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+3.00mg, +0.83%)
Total Carbohydrates 48.08g (+1.27g, +2.71%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 2.88g (+0.75g, +35.21%)
Sugars, added N/A
Protein 8.65g (+0.14g, +1.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.7mg (+8.70mg)
Calcium, Ca144.0mg (+16.00mg, +12.50%)
Iron, Fe2.6mg (-0.46mg, -15.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Umbromated, Unbleached, Enriched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Water, Toasted Onion, Sugar, Salt, Yeast, Calcium Propionate, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Maltodextrin, Sodium Alginate, Yellow Corn Meal, High Oleic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+7.00kcal, +2.75%)
Total Fat0.82g (-2.37g, -74.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (+15.00mg, +4.14%)
Total Carbohydrates 55.74g (+8.93g, +19.08%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 16.39g (+14.26g, +669.48%)
Sugars, added N/A
Protein 6.56g (-1.95g, -22.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca131.0mg (+3.00mg, +2.34%)
Iron, Fe2.95mg (-0.11mg, -3.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.82g (-0.24g, -22.64%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast Contains 2% Or Less Of Salt, Cinnamon, Vital Wheat Gluten, High Fructose Corn Syrup, Vinegar, Corn Meal, Soybean Oil, Soy Flour, Enzymes Sorbic Acid And Calcium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-15.00kcal, -5.88%)
Total Fat2.4g (-0.79g, -24.76%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-6.00mg, -1.66%)
Total Carbohydrates 45.19g (-1.62g, -3.46%)
Dietary Fiber 1.9g (-0.20g, -9.52%)
Sugars 3.85g (+1.72g, +80.75%)
Sugars, added N/A
Protein 8.65g (+0.14g, +1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.7mg (+8.70mg)
Calcium, Ca144.0mg (+16.00mg, +12.50%)
Iron, Fe2.6mg (-0.46mg, -15.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Umbromated, Unbleached, Enriched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Water, Onion, Sugar, Sesame Seeds, Salt, Yeast, Poppy Seed, Garlic, Calcium Propionate, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-15.00kcal, -5.88%)
Total Fat2.4g (-0.79g, -24.76%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-6.00mg, -1.66%)
Total Carbohydrates 45.19g (-1.62g, -3.46%)
Dietary Fiber 1.9g (-0.20g, -9.52%)
Sugars 3.85g (+1.72g, +80.75%)
Sugars, added N/A
Protein 8.65g (+0.14g, +1.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.7mg (+8.70mg)
Calcium, Ca144.0mg (+16.00mg, +12.50%)
Iron, Fe2.6mg (-0.46mg, -15.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Umbromated, Unbleached, Enriched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Water, Onion, Sugar, Sesame Seeds, Salt, Yeast, Poppy Seed, Garlic, Calcium Propionate, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid, And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Maltodextrin, Sodium Alginate, Yellow Corn Meal, High Oleic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-15.00kcal, -5.88%)
Total Fat0.96g (-2.23g, -69.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+3.00mg, +0.83%)
Total Carbohydrates 50.0g (+3.19g, +6.81%)
Dietary Fiber 1.9g (-0.20g, -9.52%)
Sugars 7.69g (+5.56g, +261.03%)
Sugars, added N/A
Protein 7.69g (-0.82g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.7mg (+8.70mg)
Calcium, Ca144.0mg (+16.00mg, +12.50%)
Iron, Fe3.46mg (+0.40mg, +13.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Umbromated, Unbleached, En Riched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Water, Raisins, Sugar, Salt, Yeast, Cinnamon, Calcium Propionate, Wheat Gluten, Caramel Color, Enzymes, Natural Flavor, Monoglycerides, Ascorbic Acid And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Maltodextrin, Sodium Alginate, Yellow Corn Meal High Oleic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+8.00kcal, +3.14%)
Total Fat2.11g (-1.08g, -33.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+6.00mg, +1.66%)
Total Carbohydrates 47.37g (+0.56g, +1.20%)
Dietary Fiber 2.1g (=)
Sugars 5.26g (+3.13g, +146.95%)
Sugars, added N/A
Protein 11.58g (+3.07g, +36.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-23.00mg, -17.97%)
Iron, Fe2.84mg (-0.22mg, -7.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.06g, -100.00%)
Thiamin1.0mg (=)
Riboflavin0.447mg (+0.09mg, +23.48%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Blueberries, Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of The Following: Salt, Malted Barley Flour, Molasses, Wheat Starch, Mono & Diglycerides, Ammonium Chloride, Ascorbic Acid, Calcium Sulfate, Guar Gum, Corn Syrup Solids, Soybean Oil, Calcium Propionate (preservative), Natural & Artificial Flavors, Potassium Sorbate (preservative)