S Rosen's Mary Ann Enriched Hot Dog Buns by Alpha Baking Co , Inc: Similar Foods

Product:
Mary Ann Enriched Hot Dog Buns
Brand:
S Rosen's
Maker:
Alpha Baking Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2066406/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat4.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 481.0mg
Total Carbohydrates 46.3g
Dietary Fiber 0.0g
Sugars 5.56g
Sugars, added N/A
Protein 9.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.85g
Thiamin0.0mg
Riboflavin0.315mg
Niacin3.704mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Poppy Seeds (if Apparent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.31
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+1.00kcal, +0.39%)
Total Fat3.0g (-1.63g, -35.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (-1.00mg, -0.21%)
Total Carbohydrates 48.0g (+1.70g, +3.67%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.0g (-1.56g, -28.06%)
Sugars, added N/A
Protein 8.0g (-1.26g, -13.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+6.00mg, +8.11%)
Iron, Fe2.88mg (+0.88mg, +44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+0.15g, +8.11%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.34mg (+0.03mg, +7.94%)
Niacin4.0mg (+0.30mg, +7.99%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour,, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (ammonium Chloride, Calcium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.24
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+1.00kcal, +0.39%)
Total Fat3.0g (-1.63g, -35.21%)
Saturated Fat 0.0g (=)
Trans Fat 1.0g (+1.00g)
Cholesterol 0.0mg (=)
Sodium 480.0mg (-1.00mg, -0.21%)
Total Carbohydrates 50.0g (+3.70g, +7.99%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.0g (-1.56g, -28.06%)
Sugars, added N/A
Protein 8.0g (-1.26g, -13.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+6.00mg, +8.11%)
Iron, Fe2.88mg (+0.88mg, +44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.85g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.272mg (-0.04mg, -13.65%)
Niacin3.2mg (-0.50mg, -13.61%)
Ingredients
Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Salt, Soybean And Or Canola Oil, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Sodum Stearoyl Lactylate, Wheat Gluten, Azodicarbonamide, Ethoxylated Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.30
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+1.00kcal, +0.39%)
Total Fat4.0g (-0.63g, -13.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (-1.00mg, -0.21%)
Total Carbohydrates 50.0g (+3.70g, +7.99%)
Dietary Fiber 2.0g (+2.00g)
Sugars 2.0g (-3.56g, -64.03%)
Sugars, added N/A
Protein 10.0g (+0.74g, +7.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+6.00mg, +8.11%)
Iron, Fe2.16mg (+0.16mg, +8.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Wheat Flour, Organic Semolina Flour, Water, Organic Sesame Seeds, Contains 2% Or Less Of: Organic Corn Meal, Sea Salt, Cultured Organic Unbleached Wheat Flour, Organic Barley Malt Extract, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat3.57g (-1.06g, -22.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+1.00mg, +0.21%)
Total Carbohydrates 46.43g (+0.13g, +0.28%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-1.99g, -35.79%)
Sugars, added N/A
Protein 7.14g (-2.12g, -22.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.57mg (+0.57mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.79g (-0.06g, -3.24%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.364mg (+0.05mg, +15.56%)
Niacin4.286mg (+0.58mg, +15.71%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lacylate, Monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (ammonium Chloride, Calcium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.84
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat4.12g (-0.51g, -11.02%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-10.00mg, -2.08%)
Total Carbohydrates 47.06g (+0.76g, +1.64%)
Dietary Fiber 1.2g (+1.20g)
Sugars 4.71g (-0.85g, -15.29%)
Sugars, added N/A
Protein 8.24g (-1.02g, -11.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe3.18mg (+1.18mg, +59.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g (+0.59g)
Fatty acids, total polyunsaturated1.18g (-0.67g, -36.22%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.3mg (-0.01mg, -4.76%)
Niacin4.706mg (+1.00mg, +27.05%)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Sesame Seeds, Salt, Wheat Gluten, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Wheat Starch, Annatto And Turmeric Extracts, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (a Preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat2.68g (-1.95g, -42.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+1.00mg, +0.21%)
Total Carbohydrates 48.21g (+1.91g, +4.13%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.57g (-1.99g, -35.79%)
Sugars, added N/A
Protein 8.93g (-0.33g, -3.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.57mg (+0.57mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Corn Flour, Turmeric, Paprika, Natural And Artificial Flavors, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Soy Lecithin, Calcium Propionate And Potassium Sorbate (preservatives), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.26
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+1.00kcal, +0.39%)
Total Fat3.0g (-1.63g, -35.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (-1.00mg, -0.21%)
Total Carbohydrates 54.0g (+7.70g, +16.63%)
Dietary Fiber 2.0g (+2.00g)
Sugars 8.0g (+2.44g, +43.88%)
Sugars, added N/A
Protein 8.0g (-1.26g, -13.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+6.00mg, +8.11%)
Iron, Fe2.88mg (+0.88mg, +44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.0g (-0.85g, -45.95%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Yellow Corn Flour, Wheat Flour, Calcium Sulfate, Turmeric, Paprika, Natural And Artificial Flavors, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.71
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat1.79g (-2.84g, -61.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+1.00mg, +0.21%)
Total Carbohydrates 50.0g (+3.70g, +7.99%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (+1.58g, +28.42%)
Sugars, added N/A
Protein 7.14g (-2.12g, -22.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.57mg (+0.57mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.85g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.243mg (-0.07mg, -22.86%)
Niacin2.857mg (-0.85mg, -22.87%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid Grain Vinegar, Wheat Gluten, Calcium Iodate And Or Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.77
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat1.79g (-2.84g, -61.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+1.00mg, +0.21%)
Total Carbohydrates 50.0g (+3.70g, +7.99%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-1.99g, -35.79%)
Sugars, added N/A
Protein 7.14g (-2.12g, -22.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.57mg (+0.57mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.85g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.243mg (-0.07mg, -22.86%)
Niacin2.857mg (-0.85mg, -22.87%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Calcium Sulfate, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+10.00kcal, +3.86%)
Total Fat1.92g (-2.71g, -58.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (=)
Total Carbohydrates 50.0g (+3.70g, +7.99%)
Dietary Fiber 3.8g (+3.80g)
Sugars 7.69g (+2.13g, +38.31%)
Sugars, added N/A
Protein 11.54g (+2.28g, +24.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+3.00mg, +4.05%)
Iron, Fe2.77mg (+0.77mg, +38.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl 2 Lactylate, Mono And Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide), Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Enzymes, Soy Lecithin, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+4.00kcal, +1.54%)
Total Fat1.58g (-3.05g, -65.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+3.00mg, +0.62%)
Total Carbohydrates 54.74g (+8.44g, +18.23%)
Dietary Fiber 2.1g (+2.10g)
Sugars 4.21g (-1.35g, -24.28%)
Sugars, added N/A
Protein 9.47g (+0.21g, +2.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca84.0mg (+10.00mg, +13.51%)
Iron, Fe2.84mg (+0.84mg, +42.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin2.0mg (+2.00mg)
Riboflavin0.895mg (+0.58mg, +184.13%)
Niacin5.263mg (+1.56mg, +42.09%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Degerminated Yellow Corn Meal, Salt, Wheat Flour, Yeast, Wheat Gluten, Calcium Propionate (a Preservative), Monoglycerides, Degerminated Yellow Corn Flour, Ground Flax Seeds, Ascorbic Acid (dough Conditioner), Enzymes, Maltodextrin, Calcium Sulfate, Soy Flour, Acetic Acid, Lactic Acid, Silicon Dioxide, Canola Oil, L Cysteine, Hydrogenated Soybean Oil, Calcium Peroxide, Ammonium Phosphate, Azodicarbonamide, Dicalcium Phosphate, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-11.00kcal, -4.25%)
Total Fat1.77g (-2.86g, -61.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (+6.00mg, +1.25%)
Total Carbohydrates 51.33g (+5.03g, +10.86%)
Dietary Fiber 1.8g (+1.80g)
Sugars 6.19g (+0.63g, +11.33%)
Sugars, added N/A
Protein 7.96g (-1.30g, -14.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe3.19mg (+1.19mg, +59.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Ascorbic Acid, Folic Acid, Enzyme), Water, Blueberry Flavored Bits (sugar, Yellow Corn Flour, Modified Corn Starch, Canola Oil, Corn Syrup Solids, Natural And Artificial Flavor, Artificial Colors (red 2, Blue 40)), Sugar, Salt, Yeast Blueberries, Malted Barley Flour, Artificial Flavor, Mono And Diglycerides, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.52
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-4.00kcal, -1.54%)
Total Fat3.19g (-1.44g, -31.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (+8.00mg, +1.66%)
Total Carbohydrates 51.06g (+4.76g, +10.28%)
Dietary Fiber 2.1g (+2.10g)
Sugars 6.38g (+0.82g, +14.75%)
Sugars, added N/A
Protein 6.38g (-2.88g, -31.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (+11.00mg, +14.86%)
Iron, Fe3.06mg (+1.06mg, +53.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (-0.79g, -42.70%)
Thiamin0.0mg (=)
Riboflavin0.289mg (-0.03mg, -8.25%)
Niacin3.404mg (-0.30mg, -8.10%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Calcium Iodate And Or Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-3.00kcal, -1.16%)
Total Fat3.89g (-0.74g, -15.98%)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (-3.00mg, -0.62%)
Total Carbohydrates 46.67g (+0.37g, +0.80%)
Dietary Fiber 2.2g (+2.20g)
Sugars 2.22g (-3.34g, -60.07%)
Sugars, added N/A
Protein 8.89g (-0.37g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+15.00mg, +20.27%)
Iron, Fe3.0mg (+1.00mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.56g (+0.56g)
Fatty acids, total polyunsaturated1.67g (-0.18g, -9.73%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.378mg (+0.06mg, +20.00%)
Niacin5.556mg (+1.85mg, +50.00%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (canola And Or Soy), Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (mono Diglycerides, Sodium Steroyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Fumeric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-12.00kcal, -4.63%)
Total Fat3.25g (-1.38g, -29.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (=)
Total Carbohydrates 45.45g (-0.85g, -1.84%)
Dietary Fiber 2.6g (+2.60g)
Sugars 9.09g (+3.53g, +63.49%)
Sugars, added N/A
Protein 9.09g (-0.17g, -1.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+4.00mg, +5.41%)
Iron, Fe2.6mg (+0.60mg, +30.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Sugar, Yeast, Whole Wheat Flour, Wheat Gluten, Dark Molasses Powder, Soybean Oil, Sea Salt, Wheat Bran, Rolled Oats, Wheat Flour, Enzymes, Mold Inhibitor (cultured Wheat Flour, Distilled Vinegar), Mono & Diglycerides, Colorant (fruit Juice Color, Gum Acacia, Maltodextrin), Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Distilled White Vinegar, Calcium Propionate