Essential Everyday Peanuts, Sweetened Dried Pineapple, Golden Raisins, Sweetened Dried Cranberries, Almonds, Pistachios & Sweetened Dried Cherries Nature Walk Trail Mix by Supervalu, Inc: Similar Foods
- Product:
- Peanuts, Sweetened Dried Pineapple, Golden Raisins, Sweetened Dried Cranberries, Almonds, Pistachios & Sweetened Dried Cherries Nature Walk Trail Mix
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473246/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 196.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 39.29g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | 482.0mg | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Sweetened Dried Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulphite [preservative]), Golden Raisins (raisins, Sulfur Dioxide [preservative]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Dry Roasted Pistachios (pistachio Kernels, Sea Salt), Sweetened Dried Cherries (tart Cherries, Sugar), Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 6.67g (+3.10g, +86.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+4.00mg, +2.04%) | |
| Total Carbohydrates | 53.33g (-0.24g, -0.45%) | |
| Dietary Fiber | N/A | |
| Sugars | 43.33g (+4.04g, +10.28%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+3.00mg, +4.69%) | |
| Iron, Fe | 2.4mg (+0.61mg, +34.08%) | |
| Potassium, K | 467.0mg (-15.00mg, -3.11%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Golden Raisins (raisins, Sunflower Oil, Sulphur Dioxide [preservative]), Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate Gems (sugar, Cocoa Butter, Powdered Milk, Whey, Cocoa, Gum Arabic, Soy Lecithin [an Emulsifier], Natural Waxes, Artificial Color [titanium Dioxide), Red 3, Blue 1 Lake, Yellow 5 Lake, Artificial Flavors), Almonds (almonds Peanut Oil, Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 5.0g (+1.43g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-13.00mg, -6.63%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 36.67g (-2.62g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+3.00mg, +4.69%) | |
| Iron, Fe | 3.6mg (+1.81mg, +101.12%) | |
| Potassium, K | 467.0mg (-15.00mg, -3.11%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts [peanuts, Vegetable Oil (canola, Safflower, And Or Sunflower), Salt], Milk Chocolate Candies [milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla), Sugar, Corn Syrup, Tapioca Dextrin, Artificial Color (includes Yellow 6 Lake, Yellow 6, Blue 2 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Carnauba Wax], Raisins, Roasted Cashews [vegetable Oil (canola, Safflower, And Or Sunflower), Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 5.0g (+1.43g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-13.00mg, -6.63%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 36.67g (-2.62g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+3.00mg, +4.69%) | |
| Iron, Fe | 3.6mg (+1.81mg, +101.12%) | |
| Potassium, K | 467.0mg (-15.00mg, -3.11%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts [peanuts, Vegetable Oil (canola, Safflower, And Or Sunflower), Salt], Milk Chocolate Candies [milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla), Sugar, Corn Syrup, Tapioca Dextrin, Artificial Color (includes Yellow 6 Lake, Yellow 6, Blue 2 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Carnauba Wax], Raisins, Roasted Cashews [vegetable Oil (canola, Safflower, And Or Sunflower), Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 23.53g (-1.47g, -5.88%) | |
| Saturated Fat | 7.35g (+3.78g, +105.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (+10.00mg, +5.10%) | |
| Total Carbohydrates | 55.88g (+2.31g, +4.31%) | |
| Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
| Sugars | 35.29g (-4.00g, -10.18%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.05g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-5.00mg, -7.81%) | |
| Iron, Fe | 2.06mg (+0.27mg, +15.08%) | |
| Potassium, K | 500.0mg (+18.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Roasted And Salted Peanuts (peanuts, Salt, Canola Oil), Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Papaya Diced (papaya, Cane Sugar, Sulfur Metabisulphite, Sunset Yellow Fd&c #6), Diced Pineapple (pineapple, Cane Sugar, Citric Acid, Sodium Metabisulphite), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Almonds, Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt, Potato Starch, Citric Acid), Coconut (dried Coconut, Sulfur Dioxide As A Presevative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+4.00mg, +2.04%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 33.33g (-5.96g, -15.17%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+3.00mg, +4.69%) | |
| Iron, Fe | 2.4mg (+0.61mg, +34.08%) | |
| Potassium, K | 467.0mg (-15.00mg, -3.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color], Almonds (almonds, Peanut Oil, Salt), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt), Pepitas (pumpkin Kernels, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+19.00kcal, +4.09%) | |
| Total Fat | 31.03g (+6.03g, +24.12%) | |
| Saturated Fat | 12.07g (+8.50g, +238.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (+11.00mg, +5.61%) | |
| Total Carbohydrates | 51.72g (-1.85g, -3.45%) | |
| Dietary Fiber | 6.9g (+3.30g, +91.67%) | |
| Sugars | 34.48g (-4.81g, -12.24%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-0.37g, -3.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+5.00mg, +7.81%) | |
| Iron, Fe | 2.76mg (+0.97mg, +54.19%) | |
| Potassium, K | 483.0mg (+1.00mg, +0.21%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Cashews, Almonds, Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulphite [to Retain Color]), Mango (mango, Sugar Cane, Citric Acid, Sodium Metabisulphite [to Retain Color], Yellow 6), Vegetable Oil (canola Oil, Peanut Oil, Cottonseed Oil, Safflower Oil And Or Sunflower Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+19.00kcal, +4.09%) | |
| Total Fat | 31.03g (+6.03g, +24.12%) | |
| Saturated Fat | 12.07g (+8.50g, +238.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (+11.00mg, +5.61%) | |
| Total Carbohydrates | 51.72g (-1.85g, -3.45%) | |
| Dietary Fiber | 6.9g (+3.30g, +91.67%) | |
| Sugars | 34.48g (-4.81g, -12.24%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-0.37g, -3.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+5.00mg, +7.81%) | |
| Iron, Fe | 2.76mg (+0.97mg, +54.19%) | |
| Potassium, K | 483.0mg (+1.00mg, +0.21%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Cashews, Almonds, Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite [to Retain Color]), Mango (mango, Sugar, Citric Acid, Sodium Metabisulfite To Retain Color, Yellow 6), Vegetable Oil (canola Oil, Peanut Oil, Cottonseed Oil, Safflower Oil, And Or Sunflower Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+18.00mg, +9.18%) | |
| Total Carbohydrates | 46.43g (-7.14g, -13.33%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 32.14g (-7.15g, -18.20%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+7.00mg, +10.94%) | |
| Iron, Fe | 2.14mg (+0.35mg, +19.55%) | |
| Potassium, K | 464.0mg (-18.00mg, -3.73%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts (peanuts, Salt And Non Gmo Canola Oil), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate(color)) , Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Almonds, Papaya Diced (papaya, Cane Sugar, Sulfur Metabisulphite, Sunset Yellow Fd&c #6 ), Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt, Potato Starch, Citric Acid), Pineapple Core Dice (pineapple, Cane Sugar, Citric Acid, Sodium Metabisulphite), Walnuts, Dry Roasted Pistachio Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-23.00kcal, -4.96%) | |
| Total Fat | 23.53g (-1.47g, -5.88%) | |
| Saturated Fat | 5.88g (+2.31g, +64.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (+10.00mg, +5.10%) | |
| Total Carbohydrates | 55.88g (+2.31g, +4.31%) | |
| Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
| Sugars | 35.29g (-4.00g, -10.18%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.05g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-5.00mg, -7.81%) | |
| Iron, Fe | 1.76mg (-0.03mg, -1.68%) | |
| Potassium, K | 500.0mg (+18.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Salt, Non Gmo Canola Oil), Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Diced Papaya (papaya, Cane Sugar, Sulfur Metabisulphite, Yellow 6), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Diced Pineapple Core (pineapple, Cane Sugar, Citric Acid, Sodium Metabisulphite), Almonds, Coconut (dried Coconut, Sulfur Dioxide [as A Preservative]), Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-26.00kcal, -5.60%) | |
| Total Fat | 21.88g (-3.12g, -12.48%) | |
| Saturated Fat | 3.12g (-0.45g, -12.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+7.00mg, +3.57%) | |
| Total Carbohydrates | 53.12g (-0.45g, -0.84%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 40.62g (+1.33g, +3.39%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-2.00mg, -3.13%) | |
| Iron, Fe | 1.56mg (-0.23mg, -12.85%) | |
| Potassium, K | 500.0mg (+18.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Salt, Non Gmo Canola Oil), Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Diced Papaya (papaya, Cane Sugar, Sulfur Metabisulphite, Yellow 6), Almonds, Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+19.00kcal, +4.09%) | |
| Total Fat | 27.59g (+2.59g, +10.36%) | |
| Saturated Fat | 5.17g (+1.60g, +44.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (-24.00mg, -12.24%) | |
| Total Carbohydrates | 51.72g (-1.85g, -3.45%) | |
| Dietary Fiber | 3.4g (-0.20g, -5.56%) | |
| Sugars | 34.48g (-4.81g, -12.24%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-0.37g, -3.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-16.00mg, -25.00%) | |
| Iron, Fe | 2.07mg (+0.28mg, +15.64%) | |
| Potassium, K | 493.0mg (+11.00mg, +2.28%) | |
| Vitamin D, IU | 14.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (raisins, Palm Oil, Sunflower Oil), Candy Corn (sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerine, Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Vegetable Oil [coconut And Canola Oil], Artificial Colors [includes Yellow 6, Yellow 5, Red 40, Blue 1]), Cashews, Almonds, Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 30.36g (+5.36g, +21.44%) | |
| Saturated Fat | 19.64g (+16.07g, +450.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-17.00mg, -8.67%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 12.5g (+8.90g, +247.22%) | |
| Sugars | 37.5g (-1.79g, -4.56%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-10.00mg, -15.63%) | |
| Iron, Fe | 2.57mg (+0.78mg, +43.58%) | |
| Potassium, K | 500.0mg (+18.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Honey*, Almond Flour, Coconut Flour*, Shredded Coconut*, Coconut Oil*, Pink Himilayan Sea Salt, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 25.58g (+0.58g, +2.32%) | |
| Saturated Fat | 3.49g (-0.08g, -2.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (-22.00mg, -11.22%) | |
| Total Carbohydrates | 44.19g (-9.38g, -17.51%) | |
| Dietary Fiber | 11.6g (+8.00g, +222.22%) | |
| Sugars | 25.58g (-13.71g, -34.89%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (+5.57g, +52.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-17.00mg, -26.56%) | |
| Iron, Fe | 2.51mg (+0.72mg, +40.22%) | |
| Potassium, K | 488.0mg (+6.00mg, +1.24%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Dates, Peanut Butter (dry Roasted Peanuts), Peanuts, Squash Seed, Organic Unsweetened Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 10.0g (+6.43g, +180.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+4.00mg, +2.04%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 36.67g (-2.62g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+3.00mg, +4.69%) | |
| Iron, Fe | 2.4mg (+0.61mg, +34.08%) | |
| Potassium, K | 467.0mg (-15.00mg, -3.11%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut And Or Soy], Salt), Cocoa Buttons (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Carnauba Wax), Raisins, Almonds (almonds, Vegetable Oil [peanut And Or Soy], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 5.56g (+1.99g, +55.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-2.00mg, -1.02%) | |
| Total Carbohydrates | 55.56g (+1.99g, +3.71%) | |
| Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
| Sugars | 44.44g (+5.15g, +13.11%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.40g, +3.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-8.00mg, -12.50%) | |
| Iron, Fe | 1.94mg (+0.15mg, +8.38%) | |
| Potassium, K | 500.0mg (+18.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, High Oleic Sunflower Oil, Sea Salt), Raisins (seedless Raisins, Sunflower Oil), Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Vanilla] Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake Gum Acacia, Corn Syrup Carnauba Wax), Roasted Cashews (cashews, High Oleic Sunflower Oil, Sea Salt) | ||