Kate's Real Food Lemon Coconut & Ginger Bivy Bar, Lemon Coconut & Ginger by Tram Bar Llc: Similar Foods
- Product:
- Lemon Coconut & Ginger Bivy Bar, Lemon Coconut & Ginger
- Brand:
- Kate's Real Food
- Maker:
- Tram Bar Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671211/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal | |
Total Fat | 32.26g | |
Saturated Fat | 19.35g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 226.0mg | |
Total Carbohydrates | 48.39g | |
Dietary Fiber | 9.7g | |
Sugars | 22.58g | |
Sugars, added | N/A | |
Protein | 9.68g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg | |
Iron, Fe | 2.32mg | |
Potassium, K | 452.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Coconut, Organic Honey, Organic Almond Butter (organic Almonds), Certified Gluten Free Organic Oats, Certified Gluten Free Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Lemon Extract, Organic Ground Ginger, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (=) | |
Total Fat | 32.26g (=) | |
Saturated Fat | 19.35g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 226.0mg (=) | |
Total Carbohydrates | 48.39g (=) | |
Dietary Fiber | 9.7g (=) | |
Sugars | 22.58g (=) | |
Sugars, added | N/A | |
Protein | 9.68g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg (=) | |
Iron, Fe | 2.32mg (=) | |
Potassium, K | 452.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Coconut, Organic Honey, Organic Almond Butter (organic Almonds), Organic Oats, Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Lemon Extract, Organic Ground Ginger, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+16.00kcal, +3.31%) | |
Total Fat | 30.0g (-2.26g, -7.01%) | |
Saturated Fat | 8.33g (-11.02g, -56.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 217.0mg (-9.00mg, -3.98%) | |
Total Carbohydrates | 46.67g (-1.72g, -3.55%) | |
Dietary Fiber | 3.3g (-6.40g, -65.98%) | |
Sugars | 36.67g (+14.09g, +62.40%) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.65g, +37.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
Iron, Fe | 3.33mg (+1.01mg, +43.53%) | |
Potassium, K | 467.0mg (+15.00mg, +3.32%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts, Semi Sweet Chocolate Chunks (sugar, Chocolate Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Raisins, Yogurt Flavored Coated Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil, Reduced Mineral Whey, Whole Milk Solids, Yogurt Powder {cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin {emulsifier}], Artificial Color [titanium Dioxide], Salt, Lactic Acid, Natural Flavor, Raisins [raisins, Sunflower Oil], Tapioca Dextrin, Tapioca Syrup, Shellac), Milk Chocolate Covered Mini Marshmallows (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin {an Emulsifier}, Salt, Vanilla Extract], White Mini Marshmallows [corn, Syrup, Sugar, Food Starch Modified, Gelatin, Dextrose, Natural And Artificial Flavor, Tetra Sodium Pyrophosphate]), Cherry Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Flavor), Almonds, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+16.00kcal, +3.31%) | |
Total Fat | 33.33g (+1.07g, +3.32%) | |
Saturated Fat | 3.33g (-16.02g, -82.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (+7.00mg, +3.10%) | |
Total Carbohydrates | 46.67g (-1.72g, -3.55%) | |
Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
Sugars | 33.33g (+10.75g, +47.61%) | |
Sugars, added | N/A | |
Protein | 10.0g (+0.32g, +3.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
Iron, Fe | 3.0mg (+0.68mg, +29.31%) | |
Potassium, K | 467.0mg (+15.00mg, +3.32%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Dried Cranberries (cranberries, Sugar), Walnuts, Roasted Pumpkin Seeds, Roasted Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower), Spices, Salt, Garlic Powder, Onion Powder, Tomato Powder, Sugar, Citric Acid, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-20.00kcal, -4.13%) | |
Total Fat | 28.57g (-3.69g, -11.44%) | |
Saturated Fat | 3.57g (-15.78g, -81.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (-12.00mg, -5.31%) | |
Total Carbohydrates | 46.43g (-1.96g, -4.05%) | |
Dietary Fiber | 7.1g (-2.60g, -26.80%) | |
Sugars | 32.14g (+9.56g, +42.34%) | |
Sugars, added | N/A | |
Protein | 14.29g (+4.61g, +47.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
Iron, Fe | 2.14mg (-0.18mg, -7.76%) | |
Potassium, K | 464.0mg (+12.00mg, +2.65%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dry Roasted Peanuts (peanuts, Salt And Non Gmo Canola Oil), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate(color)) , Raisins (raisins, Sunflower Oil And Or Vegetable Oil), Almonds, Papaya Diced (papaya, Cane Sugar, Sulfur Metabisulphite, Sunset Yellow Fd&c #6 ), Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt, Potato Starch, Citric Acid), Pineapple Core Dice (pineapple, Cane Sugar, Citric Acid, Sodium Metabisulphite), Walnuts, Dry Roasted Pistachio Nuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+16.00kcal, +3.31%) | |
Total Fat | 35.71g (+3.45g, +10.69%) | |
Saturated Fat | 5.36g (-13.99g, -72.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (-12.00mg, -5.31%) | |
Total Carbohydrates | 42.86g (-5.53g, -11.43%) | |
Dietary Fiber | 7.1g (-2.60g, -26.80%) | |
Sugars | 28.57g (+5.99g, +26.53%) | |
Sugars, added | N/A | |
Protein | 17.86g (+8.18g, +84.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
Iron, Fe | 1.29mg (-1.03mg, -44.40%) | |
Potassium, K | 446.0mg (-6.00mg, -1.33%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Almonds (almonds, Peanut And Or Sunflower Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+16.00kcal, +3.31%) | |
Total Fat | 40.0g (+7.74g, +23.99%) | |
Saturated Fat | 5.0g (-14.35g, -74.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 217.0mg (-9.00mg, -3.98%) | |
Total Carbohydrates | 36.67g (-11.72g, -24.22%) | |
Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
Sugars | 20.0g (-2.58g, -11.43%) | |
Sugars, added | N/A | |
Protein | 16.67g (+6.99g, +72.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
Iron, Fe | 3.6mg (+1.28mg, +55.17%) | |
Potassium, K | 467.0mg (+15.00mg, +3.32%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Raisins (raisins, Canola Oil), Roasted Peanuts, Sunflower Seeds (sunflower Seeds, Canola Oil, Salt), Almonds (almonds, Canola Oil, Salt), Brazil Nuts (brazil Nuts, Canola Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+16.00kcal, +3.31%) | |
Total Fat | 32.14g (-0.12g, -0.37%) | |
Saturated Fat | 8.93g (-10.42g, -53.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (-12.00mg, -5.31%) | |
Total Carbohydrates | 42.86g (-5.53g, -11.43%) | |
Dietary Fiber | 7.1g (-2.60g, -26.80%) | |
Sugars | 35.71g (+13.13g, +58.15%) | |
Sugars, added | N/A | |
Protein | 17.86g (+8.18g, +84.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
Iron, Fe | 1.07mg (-1.25mg, -53.88%) | |
Potassium, K | 429.0mg (-23.00mg, -5.09%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Pb&j Mini Cups (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Invert Sugar, Nonfat Milk, Strawberry Juice Concentrate, Corn Syrup, Hydrogenated Palm Oil, Salt, Citric Acid, Invertase, Soy Lecithin [an Emulsifier], Potassium Sorbate [a Preservative], Sodium Benzoate ([a Preservative]), Strawberry Flavored Cranberries (cranberries, Sugar, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice [color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-20.00kcal, -4.13%) | |
Total Fat | 28.57g (-3.69g, -11.44%) | |
Saturated Fat | 3.57g (-15.78g, -81.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+24.00mg, +10.62%) | |
Total Carbohydrates | 46.43g (-1.96g, -4.05%) | |
Dietary Fiber | 7.1g (-2.60g, -26.80%) | |
Sugars | 21.43g (-1.15g, -5.09%) | |
Sugars, added | N/A | |
Protein | 14.29g (+4.61g, +47.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
Iron, Fe | 4.64mg (+2.32mg, +100.00%) | |
Potassium, K | 464.0mg (+12.00mg, +2.65%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
88 Acres Seed Blend (organic Sunflower Seeds, Organic Pumpkin Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Maple Syrup, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Expeller Pressed Sunflower Oil, Organic Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+16.00kcal, +3.31%) | |
Total Fat | 30.0g (-2.26g, -7.01%) | |
Saturated Fat | 10.0g (-9.35g, -48.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (-26.00mg, -11.50%) | |
Total Carbohydrates | 50.0g (+1.61g, +3.33%) | |
Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
Sugars | 36.67g (+14.09g, +62.40%) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.65g, +37.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
Iron, Fe | 2.4mg (+0.08mg, +3.45%) | |
Potassium, K | 467.0mg (+15.00mg, +3.32%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut And Or Soy], Salt), Cocoa Buttons (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Carnauba Wax), Raisins, Almonds (almonds, Vegetable Oil [peanut And Or Soy], Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+16.00kcal, +3.31%) | |
Total Fat | 30.0g (-2.26g, -7.01%) | |
Saturated Fat | 3.33g (-16.02g, -82.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+24.00mg, +10.62%) | |
Total Carbohydrates | 43.33g (-5.06g, -10.46%) | |
Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
Sugars | 20.0g (-2.58g, -11.43%) | |
Sugars, added | N/A | |
Protein | 20.0g (+10.32g, +106.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
Iron, Fe | 4.8mg (+2.48mg, +106.90%) | |
Potassium, K | 467.0mg (+15.00mg, +3.32%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Glycerated Sweetened Dried Cranberries (cranberries, Sugar, Glycerine, Citric Acid, Sunflower Oil), Honey Roasted Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Tumeric (color)), Pumpkin Seeds, Sunflower Seeds, Almonds, Soy Nuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+16.00kcal, +3.31%) | |
Total Fat | 30.0g (-2.26g, -7.01%) | |
Saturated Fat | 6.67g (-12.68g, -65.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (-26.00mg, -11.50%) | |
Total Carbohydrates | 43.33g (-5.06g, -10.46%) | |
Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
Sugars | 23.33g (+0.75g, +3.32%) | |
Sugars, added | N/A | |
Protein | 16.67g (+6.99g, +72.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
Iron, Fe | 3.6mg (+1.28mg, +55.17%) | |
Potassium, K | 467.0mg (+15.00mg, +3.32%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts, Raisins (raisins, Sunflower Oil), Greek Yogurt Flavored Drops (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Lactic Acid, Soy Lecithin), Almonds, Pepitas, Chickpeas (chickpeas, High Oleic Oil [canola And Or Safflower], Sea Salt), Sunflower And Or Peanut And Or Canola And Or Soybean And Or Cottonseed Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (-1.00kcal, -0.21%) | |
Total Fat | 31.03g (-1.23g, -3.81%) | |
Saturated Fat | 12.07g (-7.28g, -37.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 207.0mg (-19.00mg, -8.41%) | |
Total Carbohydrates | 51.72g (+3.33g, +6.88%) | |
Dietary Fiber | 6.9g (-2.80g, -28.87%) | |
Sugars | 34.48g (+11.90g, +52.70%) | |
Sugars, added | N/A | |
Protein | 10.34g (+0.66g, +6.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 69.0mg (+4.00mg, +6.15%) | |
Iron, Fe | 2.76mg (+0.44mg, +18.97%) | |
Potassium, K | 483.0mg (+31.00mg, +6.86%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Cashews, Almonds, Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite [to Retain Color]), Mango (mango, Sugar, Citric Acid, Sodium Metabisulfite To Retain Color, Yellow 6), Vegetable Oil (canola Oil, Peanut Oil, Cottonseed Oil, Safflower Oil, And Or Sunflower Oil), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (-1.00kcal, -0.21%) | |
Total Fat | 31.03g (-1.23g, -3.81%) | |
Saturated Fat | 12.07g (-7.28g, -37.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 207.0mg (-19.00mg, -8.41%) | |
Total Carbohydrates | 51.72g (+3.33g, +6.88%) | |
Dietary Fiber | 6.9g (-2.80g, -28.87%) | |
Sugars | 34.48g (+11.90g, +52.70%) | |
Sugars, added | N/A | |
Protein | 10.34g (+0.66g, +6.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 69.0mg (+4.00mg, +6.15%) | |
Iron, Fe | 2.76mg (+0.44mg, +18.97%) | |
Potassium, K | 483.0mg (+31.00mg, +6.86%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Cashews, Almonds, Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulphite [to Retain Color]), Mango (mango, Sugar Cane, Citric Acid, Sodium Metabisulphite [to Retain Color], Yellow 6), Vegetable Oil (canola Oil, Peanut Oil, Cottonseed Oil, Safflower Oil And Or Sunflower Oil), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (-1.00kcal, -0.21%) | |
Total Fat | 26.67g (-5.59g, -17.33%) | |
Saturated Fat | 11.67g (-7.68g, -39.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (-18.00mg, -7.96%) | |
Total Carbohydrates | 56.67g (+8.28g, +17.11%) | |
Dietary Fiber | 10.0g (+0.30g, +3.09%) | |
Sugars | 8.33g (-14.25g, -63.11%) | |
Sugars, added | N/A | |
Protein | 10.0g (+0.32g, +3.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-15.00mg, -23.08%) | |
Iron, Fe | 3.5mg (+1.18mg, +50.86%) | |
Potassium, K | 433.0mg (-19.00mg, -4.20%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Gluten Free Whole Grain Rolled Oats, Organic Coconut, Organic Expeller Pressed Canola Oil, Organic Raisins, Organic Freeze Dried Strawberries, Natural Flavor, Salt, Organic Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+16.00kcal, +3.31%) | |
Total Fat | 33.33g (+1.07g, +3.32%) | |
Saturated Fat | 5.95g (-13.40g, -69.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (-12.00mg, -5.31%) | |
Total Carbohydrates | 47.62g (-0.77g, -1.59%) | |
Dietary Fiber | 4.8g (-4.90g, -50.52%) | |
Sugars | 30.95g (+8.37g, +37.07%) | |
Sugars, added | N/A | |
Protein | 14.29g (+4.61g, +47.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 95.0mg (+30.00mg, +46.15%) | |
Iron, Fe | 2.38mg (+0.06mg, +2.59%) | |
Potassium, K | 452.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
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Peanuts, Raisins (raisins, Sunflower Oil), Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Contains Less Than 1% Of: Corn Syrup, Dextrin, Coloring [blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower), Sea Salt |