Essential Everyday Oyster Crackers, Ranch by Supervalu, Inc: Similar Foods
- Product:
- Oyster Crackers, Ranch
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2436823/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal | |
Total Fat | 16.67g | |
Saturated Fat | 1.67g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1033.0mg | |
Total Carbohydrates | 70.0g | |
Dietary Fiber | 3.3g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg | |
Iron, Fe | 4.0mg | |
Potassium, K | 150.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 6.67g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness), Salt, Buttermilk, Contains 2% Or Less Of Tomato Powder, Leavening (baking Soda, Yeast), Onion Powder, Garlic Powder, Spices, Cheddar Cheese Powder (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes]), Natural Flavor, Sodium Caseinate (milk), Whey, Disodium Inosinate And Disodium Guanylate, Malted Barley Flour, Wheat Flour, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 1.67g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1033.0mg (=) | |
Total Carbohydrates | 70.0g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (=) | |
Iron, Fe | 4.0mg (=) | |
Potassium, K | 150.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness), Salt, Buttermilk, Contains 2% Or Less Of: Tomato Powder, Leavening (baking Soda, Yeast), Onion Powder, Garlic Powder, Spices, Cheddar Cheese Powder (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes]), Natural Flavor, Sodium Caseinate (milk), Whey, Disodium Inosinate And Disodium Guanylate, Malted Barley Flour, Wheat Flour, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 1.67g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1033.0mg (=) | |
Total Carbohydrates | 70.0g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (=) | |
Iron, Fe | 4.0mg (=) | |
Potassium, K | 133.0mg (-17.00mg, -11.33%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g (=) | |
Fatty acids, total polyunsaturated | 6.67g (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness), Salt, Whey, Contains 2% Or Less Of: Parmesan Cheese (milk, Salt, Cheese Culture, Enzymes), Sugar, Leavening (baking Soda, Yeast), Garlic Powder, Onion Powder, Yeast Extract, Spice, Malted Barley Flour, Natural Flavor, Lactic Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (+1.19g, +7.14%) | |
Saturated Fat | 2.71g (+1.04g, +62.28%) | |
Trans Fat | 0.11g (+0.11g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1036.0mg (+3.00mg, +0.29%) | |
Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-22.00mg, -44.00%) | |
Iron, Fe | 6.43mg (+2.43mg, +60.75%) | |
Potassium, K | 161.0mg (+11.00mg, +7.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.25g (-1.42g, -21.29%) | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 10.21g (+3.54g, +53.07%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast, Canola Oil, Flavoring (maltodextrin, Salt, Whey, Dehydrated Garlic, Dehydrated Onion, Dextrose, Gum Blend [xanthan, Carrageenan], Spice, Parsley, Natural Flavor), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (+1.19g, +7.14%) | |
Saturated Fat | 2.86g (+1.19g, +71.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1036.0mg (+3.00mg, +0.29%) | |
Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-22.00mg, -44.00%) | |
Iron, Fe | 6.43mg (+2.43mg, +60.75%) | |
Potassium, K | 161.0mg (+11.00mg, +7.33%) | |
Vitamin D, IU | 21.0IU (+21.00IU) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g (-1.31g, -19.64%) | |
Fatty acids, total polyunsaturated | 10.0g (+3.33g, +49.93%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast, Canola Oil, Flavoring (maltodextrin, Salt, Whey, Dehydrated Garlic, Dehydrated Onion, Dextrose, Gum Blend [xanthan, Carrageenan], Spice, Parsley, Natural Flavor), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (+1.19g, +7.14%) | |
Saturated Fat | 2.71g (+1.04g, +62.28%) | |
Trans Fat | 0.11g (+0.11g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1036.0mg (+3.00mg, +0.29%) | |
Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-22.00mg, -44.00%) | |
Iron, Fe | 6.43mg (+2.43mg, +60.75%) | |
Potassium, K | 161.0mg (+11.00mg, +7.33%) | |
Vitamin D, IU | 21.0IU (+21.00IU) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.25g (-1.42g, -21.29%) | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 10.21g (+3.54g, +53.07%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast, Canola Oil, Flavoring (maltodextrin, Salt, Whey, Dehydrated Garlic, Dehydrated Onion, Dextrose, Gum Blend [xanthin, Carrageenan], Spice, Parsley, Natural Flavor), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 3.57g (-13.10g, -78.58%) | |
Saturated Fat | 3.57g (+1.90g, +113.77%) | |
Trans Fat | 3.57g (+3.57g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1036.0mg (+3.00mg, +0.29%) | |
Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
Dietary Fiber | N/A | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-22.00mg, -44.00%) | |
Iron, Fe | 6.43mg (+2.43mg, +60.75%) | |
Potassium, K | 161.0mg (+11.00mg, +7.33%) | |
Vitamin D, IU | 21.0IU (+21.00IU) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g (+0.47g, +7.05%) | |
Fatty acids, total polyunsaturated | 10.71g (+4.04g, +60.57%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast, Canola Oil, Flavoring (maltodextrin, Salt, Whey, Dehyurated Garlic, Dehydrated Onion, Dextrose, Gun Blend (xanthin, Carrageenan], Spice, Parsley, Natural Flavor), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 21.43g (+4.76g, +28.55%) | |
Saturated Fat | 7.14g (+5.47g, +327.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1036.0mg (+3.00mg, +0.29%) | |
Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.10g, -46.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
Potassium, K | 143.0mg (-7.00mg, -4.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Grain Free Pretzels (cassava Flour, Potato Starch, *palm Oil, Tapioca Starch, Faba Bean Protein, Tapioca Syrup, Salt, Milled Flax, Sunflower Lecithin), Non Gmo Sunflower Oil, Nutritional Yeast, Onion Powder, Dehydrated Garlic, Tomato Powder, Cayenne Pepper, Jalapeno Pepper, Red Pepper Spice Extract, Rosemary Extract, Paprika Extract, *sustainably Sourced Palm Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 21.43g (+4.76g, +28.55%) | |
Saturated Fat | 3.57g (+1.90g, +113.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1036.0mg (+3.00mg, +0.29%) | |
Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 39.0mg (-11.00mg, -22.00%) | |
Iron, Fe | 3.57mg (-0.43mg, -10.75%) | |
Potassium, K | 154.0mg (+4.00mg, +2.67%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, And Less Than 2% Of The Following: Corn Starch, Corn Flour, Buttermilk, Sugar, Monosodium Glutamate, Yeast Extract, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Artificial Color [red 40 Lake, Yellow 6 Lake], Citric Acid, Whey, Onion Powder, Maltodextrin (made From Corn), Lactose, Garlic Powder, Natural And Artificial Flavor, Skim Milk, Sodium Diacetate, Gum Arabic, And Extractives Of Onion Contains Milk Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 21.43g (+4.76g, +28.55%) | |
Saturated Fat | 3.57g (+1.90g, +113.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1036.0mg (+3.00mg, +0.29%) | |
Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 39.0mg (-11.00mg, -22.00%) | |
Iron, Fe | 3.57mg (-0.43mg, -10.75%) | |
Potassium, K | 154.0mg (+4.00mg, +2.67%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, And Less Than 2% Of The Following: Corn Starch, Corn Flour, Buttermilk, Sugar, Monosodium Glutamate, Yeast Extract, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Artificial Color [red 40 Lake, Yellow 6 Lake], Citric Acid, Whey, Onion Powder, Maltodextrin (made From Corn), Lactose, Garlic Powder, Natural And Artificial Flavor, Skim Milk, Sodium Diacetate, Gum Arabic, And Onion Extracts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 21.43g (+4.76g, +28.55%) | |
Saturated Fat | 3.57g (+1.90g, +113.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1036.0mg (+3.00mg, +0.29%) | |
Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 39.0mg (-11.00mg, -22.00%) | |
Iron, Fe | 3.57mg (-0.43mg, -10.75%) | |
Potassium, K | 154.0mg (+4.00mg, +2.67%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, And Less Than 2% Of The Following: Corn Starch, Corn Flour, Buttermilk, Sugar, Monosodium Glutamate, Yeast Extract, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes] Artificial Color [red 40 Lake, Yellow 6 Lake], Citric Acid, Whey, Onion Powder, Maltodextrin (made From Corn), Lactose, Garlic Powder, Natural And Artificial Flavor, Skim Milk, Sodium Diacetate, Gum Arabic, And Onion Extracts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (+1.19g, +7.14%) | |
Saturated Fat | 7.14g (+5.47g, +327.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (-33.00mg, -3.19%) | |
Total Carbohydrates | 64.29g (-5.71g, -8.16%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.62g, +114.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (+4.00mg, +8.00%) | |
Iron, Fe | 1.79mg (-2.21mg, -55.25%) | |
Potassium, K | 157.0mg (+7.00mg, +4.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Palm Oil, Salt, Oat Fiber, Dehydrated Garlic, Sugar, Yeast, Natural Garlic Flavoring, Coloring (annatto), Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 454.0kcal (-13.00kcal, -2.78%) | |
Total Fat | N/A | |
Saturated Fat | 2.6g (+0.93g, +55.69%) | |
Trans Fat | 0.3g (+0.30g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1018.0mg (-15.00mg, -1.45%) | |
Total Carbohydrates | 68.1g (-1.90g, -2.71%) | |
Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
Sugars | 11.7g (+11.70g) | |
Sugars, added | N/A | |
Protein | 6.8g (+0.13g, +1.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg (+2.00mg, +4.00%) | |
Iron, Fe | 3.5mg (-0.50mg, -12.50%) | |
Potassium, K | 138.0mg (-12.00mg, -8.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 18.1g | |
Fatty acids, total monounsaturated | 4.2g (-2.47g, -37.03%) | |
Fatty acids, total polyunsaturated | 10.1g (+3.43g, +51.42%) |
Ingredients | ||
---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar, Whole Wheat Flour, Defatted Wheat Germ, Oat Bran Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, High Fructose Corn Syrup, Corn Syrup, Whole Wheat, Degerminated Yellow Corn Flour, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 21.43g (+4.76g, +28.55%) | |
Saturated Fat | 3.57g (+1.90g, +113.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1036.0mg (+3.00mg, +0.29%) | |
Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
Iron, Fe | 1.79mg (-2.21mg, -55.25%) | |
Potassium, K | 143.0mg (-7.00mg, -4.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, And Less Than 2% Of The Following: Corn Starch, Corn Flour, Buttermilk, Sugar, Monosodium Glutamate, Yeast Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Artificial Color (red 40 Lake, Yellow 6 Lake), Citric Acid, Whey, Onion Powder, Maltodextrin (made From Corn), Lactose, Garlic Powder, Natural And Artificial Flavor, Skim Milk, Sodium Diacetate, Gum Arabic, And Onion Extracts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 21.43g (+4.76g, +28.55%) | |
Saturated Fat | 3.57g (+1.90g, +113.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1036.0mg (+3.00mg, +0.29%) | |
Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
Iron, Fe | 1.79mg (-2.21mg, -55.25%) | |
Potassium, K | 143.0mg (-7.00mg, -4.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, And Less Than 2% Of The Following: Corn Starch, Corn Flour, Buttermilk, Sugar, Monosodium Glutamate, Yeast Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Artificial Color (red 40 Lake, Yellow 6 Lake), Citric Acid, Whey, Onion Powder, Maltodextrin (made From Corn), Lactose, Garlic Powder, Natural And Artificial Flavor, Skim Milk, Sodium Diacetate, Gum Arabic, And Onion Extracts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 3.33g (+1.66g, +99.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1033.0mg (=) | |
Total Carbohydrates | 73.33g (+3.33g, +4.76%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 20.0g (+20.00g) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
Iron, Fe | 2.0mg (-2.00mg, -50.00%) | |
Potassium, K | 133.0mg (-17.00mg, -11.33%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cheddar Cheese Caramel Popcorn (brown Sugar, Popcorn, Corn Syrup, Soybean Oil, Cheddar Cheese Seasoning [whey, Dehydrated Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Salt, Natural Flavors, Dehydrated Butter (sweet Cream, Salt), Contains 2% Or Less Of Color (annatto Extract, Paprika Extract), Nonfat Dry Milk, Yeast Extract, Sodium Phosphate, Citric Acid, Lactic Acid Powder, Sodium Caseinate), Butter [pasteurized Cream, Salt], Salt, Soy Lecithin, Baking Soda), Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola Oil, Cheddar Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto (color)], Contains Less Than 2% Of Salt, Paprika, Leavening [yeast, Baking Soda), Color (paprika Extract, Turmeric Extract, Annatto Extract), Enzymes), Pretzel Twists (wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup And Yeast), Honey Roast Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]) |