Kellogg's Club Crackers Multi Grain 12 7oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Club Crackers Multi Grain 12 7oz
- Brand:
- Kellogg's
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681095/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 454.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 2.6g | |
| Trans Fat | 0.3g | |
| Cholesterol | 0.0mg | |
| Sodium | 1018.0mg | |
| Total Carbohydrates | 68.1g | |
| Dietary Fiber | 2.8g | |
| Sugars | 11.7g | |
| Sugars, added | N/A | |
| Protein | 6.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg | |
| Iron, Fe | 3.5mg | |
| Potassium, K | 138.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 18.1g | |
| Fatty acids, total monounsaturated | 4.2g | |
| Fatty acids, total polyunsaturated | 10.1g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar, Whole Wheat Flour, Defatted Wheat Germ, Oat Bran Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, High Fructose Corn Syrup, Corn Syrup, Whole Wheat, Degerminated Yellow Corn Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+27.00kcal, +5.95%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.0g (+0.40g, +15.38%) | |
| Trans Fat | 0.1g (-0.20g, -66.67%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1024.0mg (+6.00mg, +0.59%) | |
| Total Carbohydrates | 65.5g (-2.60g, -3.82%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 8.9g (-2.80g, -23.93%) | |
| Sugars, added | N/A | |
| Protein | 5.7g (-1.10g, -16.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+3.00mg, +5.77%) | |
| Iron, Fe | 3.2mg (-0.30mg, -8.57%) | |
| Potassium, K | 121.0mg (-17.00mg, -12.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 22.4g (+4.30g, +23.76%) | |
| Fatty acids, total monounsaturated | 5.6g (+1.40g, +33.33%) | |
| Fatty acids, total polyunsaturated | 12.7g (+2.60g, +25.74%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar, Toasted Onion Contains 2% Or Less Of Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Whole Wheat, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+13.00kcal, +2.86%) | |
| Total Fat | 16.67g | |
| Saturated Fat | 1.67g (-0.93g, -35.77%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1033.0mg (+15.00mg, +1.47%) | |
| Total Carbohydrates | 70.0g (+1.90g, +2.79%) | |
| Dietary Fiber | 3.3g (+0.50g, +17.86%) | |
| Sugars | 0.0g (-11.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.13g, -1.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 4.0mg (+0.50mg, +14.29%) | |
| Potassium, K | 133.0mg (-5.00mg, -3.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+2.47g, +58.81%) | |
| Fatty acids, total polyunsaturated | 6.67g (-3.43g, -33.96%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness), Salt, Whey, Contains 2% Or Less Of: Parmesan Cheese (milk, Salt, Cheese Culture, Enzymes), Sugar, Leavening (baking Soda, Yeast), Garlic Powder, Onion Powder, Yeast Extract, Spice, Malted Barley Flour, Natural Flavor, Lactic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+13.00kcal, +2.86%) | |
| Total Fat | 16.67g | |
| Saturated Fat | 1.67g (-0.93g, -35.77%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1033.0mg (+15.00mg, +1.47%) | |
| Total Carbohydrates | 70.0g (+1.90g, +2.79%) | |
| Dietary Fiber | 3.3g (+0.50g, +17.86%) | |
| Sugars | 0.0g (-11.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.13g, -1.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 4.0mg (+0.50mg, +14.29%) | |
| Potassium, K | 150.0mg (+12.00mg, +8.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+2.47g, +58.81%) | |
| Fatty acids, total polyunsaturated | 6.67g (-3.43g, -33.96%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness), Salt, Buttermilk, Contains 2% Or Less Of Tomato Powder, Leavening (baking Soda, Yeast), Onion Powder, Garlic Powder, Spices, Cheddar Cheese Powder (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes]), Natural Flavor, Sodium Caseinate (milk), Whey, Disodium Inosinate And Disodium Guanylate, Malted Barley Flour, Wheat Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+13.00kcal, +2.86%) | |
| Total Fat | 16.67g | |
| Saturated Fat | 1.67g (-0.93g, -35.77%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1033.0mg (+15.00mg, +1.47%) | |
| Total Carbohydrates | 70.0g (+1.90g, +2.79%) | |
| Dietary Fiber | 3.3g (+0.50g, +17.86%) | |
| Sugars | 0.0g (-11.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.13g, -1.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 4.0mg (+0.50mg, +14.29%) | |
| Potassium, K | 150.0mg (+12.00mg, +8.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness), Salt, Buttermilk, Contains 2% Or Less Of: Tomato Powder, Leavening (baking Soda, Yeast), Onion Powder, Garlic Powder, Spices, Cheddar Cheese Powder (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes]), Natural Flavor, Sodium Caseinate (milk), Whey, Disodium Inosinate And Disodium Guanylate, Malted Barley Flour, Wheat Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+13.00kcal, +2.86%) | |
| Total Fat | 16.67g | |
| Saturated Fat | 3.33g (+0.73g, +28.08%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1033.0mg (+15.00mg, +1.47%) | |
| Total Carbohydrates | 73.33g (+5.23g, +7.68%) | |
| Dietary Fiber | 3.3g (+0.50g, +17.86%) | |
| Sugars | 20.0g (+8.30g, +70.94%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.13g, -1.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+15.00mg, +28.85%) | |
| Iron, Fe | 2.0mg (-1.50mg, -42.86%) | |
| Potassium, K | 133.0mg (-5.00mg, -3.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese Caramel Popcorn (brown Sugar, Popcorn, Corn Syrup, Soybean Oil, Cheddar Cheese Seasoning [whey, Dehydrated Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Salt, Natural Flavors, Dehydrated Butter (sweet Cream, Salt), Contains 2% Or Less Of Color (annatto Extract, Paprika Extract), Nonfat Dry Milk, Yeast Extract, Sodium Phosphate, Citric Acid, Lactic Acid Powder, Sodium Caseinate), Butter [pasteurized Cream, Salt], Salt, Soy Lecithin, Baking Soda), Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola Oil, Cheddar Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto (color)], Contains Less Than 2% Of Salt, Paprika, Leavening [yeast, Baking Soda), Color (paprika Extract, Turmeric Extract, Annatto Extract), Enzymes), Pretzel Twists (wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup And Yeast), Honey Roast Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+10.00kcal, +2.20%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 7.14g (+4.54g, +174.62%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (-18.00mg, -1.77%) | |
| Total Carbohydrates | 64.29g (-3.81g, -5.59%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 3.57g (-8.13g, -69.49%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.49g, +110.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+2.00mg, +3.85%) | |
| Iron, Fe | 1.43mg (-2.07mg, -59.14%) | |
| Potassium, K | 125.0mg (-13.00mg, -9.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Salt, Oats Fiber, Sugar, Yeast, Coloring (annatto), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (-20.00kcal, -4.41%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.0g (-0.60g, -23.08%) | |
| Trans Fat | 0.1g (-0.20g, -66.67%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1049.0mg (+31.00mg, +3.05%) | |
| Total Carbohydrates | 72.3g (+4.20g, +6.17%) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 5.6g (-6.10g, -52.14%) | |
| Sugars, added | N/A | |
| Protein | 8.3g (+1.50g, +22.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-12.00mg, -23.08%) | |
| Iron, Fe | 3.7mg (+0.20mg, +5.71%) | |
| Potassium, K | 150.0mg (+12.00mg, +8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.1g (-5.00g, -27.62%) | |
| Fatty acids, total monounsaturated | 3.2g (-1.00g, -23.81%) | |
| Fatty acids, total polyunsaturated | 7.5g (-2.60g, -25.74%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Rice Flour, Sugar, Whole Wheat Flour, Whole Wheat, Salt Contains 2% Or Less Of Tomato Powder, Dried Parsley, Buttermilk, Yeast, Citric Acid, Onion Powder, Yeast Extract, Spices, Low Moisture Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Bht For Freshness, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+10.00kcal, +2.20%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 7.14g (+4.54g, +174.62%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (-18.00mg, -1.77%) | |
| Total Carbohydrates | 64.29g (-3.81g, -5.59%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 3.57g (-8.13g, -69.49%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.49g, +110.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+2.00mg, +3.85%) | |
| Iron, Fe | 1.79mg (-1.71mg, -48.86%) | |
| Potassium, K | 157.0mg (+19.00mg, +13.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Salt, Oat Fiber, Dehydrated Garlic, Sugar, Yeast, Natural Garlic Flavoring, Coloring (annatto), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-16.00kcal, -3.52%) | |
| Total Fat | 18.75g | |
| Saturated Fat | 0.0g (-2.60g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (-18.00mg, -1.77%) | |
| Total Carbohydrates | 62.5g (-5.60g, -8.22%) | |
| Dietary Fiber | 6.2g (+3.40g, +121.43%) | |
| Sugars | 6.25g (-5.45g, -46.58%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.70g, +83.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+10.00mg, +19.23%) | |
| Iron, Fe | 0.62mg (-2.88mg, -82.29%) | |
| Potassium, K | 125.0mg (-13.00mg, -9.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.5g (+8.30g, +197.62%) | |
| Fatty acids, total polyunsaturated | 6.25g (-3.85g, -38.12%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Semolina, Salt, Whey, Sugar, Dextrose, Oat Fiber, Yeast, Garlic Powder, Buttermilk, Parsley, Distilled Vinegar, Natural Flavor, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+6.00kcal, +1.32%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.6g (=) | |
| Trans Fat | 0.1g (-0.20g, -66.67%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1028.0mg (+10.00mg, +0.98%) | |
| Total Carbohydrates | 67.1g (-1.00g, -1.47%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 2.4g (-9.30g, -79.49%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (+0.40g, +5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+5.00mg, +9.62%) | |
| Iron, Fe | 3.8mg (+0.30mg, +8.57%) | |
| Potassium, K | 98.0mg (-40.00mg, -28.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 18.6g (+0.50g, +2.76%) | |
| Fatty acids, total monounsaturated | 4.7g (+0.50g, +11.90%) | |
| Fatty acids, total polyunsaturated | 11.0g (+0.90g, +8.91%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of Sugar, Salt, Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+6.00kcal, +1.32%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.6g (=) | |
| Trans Fat | 0.1g (-0.20g, -66.67%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1028.0mg (+10.00mg, +0.98%) | |
| Total Carbohydrates | 67.1g (-1.00g, -1.47%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 2.4g (-9.30g, -79.49%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (+0.40g, +5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+5.00mg, +9.62%) | |
| Iron, Fe | 3.8mg (+0.30mg, +8.57%) | |
| Potassium, K | 98.0mg (-40.00mg, -28.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 18.6g (+0.50g, +2.76%) | |
| Fatty acids, total monounsaturated | 4.7g (+0.50g, +11.90%) | |
| Fatty acids, total polyunsaturated | 11.0g (+0.90g, +8.91%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of Sugar, Salt, Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+6.00kcal, +1.32%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.6g (=) | |
| Trans Fat | 0.1g (-0.20g, -66.67%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1028.0mg (+10.00mg, +0.98%) | |
| Total Carbohydrates | 67.1g (-1.00g, -1.47%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 2.4g (-9.30g, -79.49%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (+0.40g, +5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+5.00mg, +9.62%) | |
| Iron, Fe | 3.8mg (+0.30mg, +8.57%) | |
| Potassium, K | 98.0mg (-40.00mg, -28.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 18.6g (+0.50g, +2.76%) | |
| Fatty acids, total monounsaturated | 4.7g (+0.50g, +11.90%) | |
| Fatty acids, total polyunsaturated | 11.0g (+0.90g, +8.91%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of Sugar, Salt, Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+13.00kcal, +2.86%) | |
| Total Fat | 16.67g | |
| Saturated Fat | 8.33g (+5.73g, +220.38%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 1000.0mg (-18.00mg, -1.77%) | |
| Total Carbohydrates | 66.67g (-1.43g, -2.10%) | |
| Dietary Fiber | 3.3g (+0.50g, +17.86%) | |
| Sugars | 3.33g (-8.37g, -71.54%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.20g, +47.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+15.00mg, +28.85%) | |
| Iron, Fe | 6.33mg (+2.83mg, +80.86%) | |
| Potassium, K | 133.0mg (-5.00mg, -3.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Folic Acid), Water, Vegetable Oil (palm Olein And Or Soybean), Cheese Powder, Salt, Sugar, Leaveners (yeast, Sodium Bicarbonate), Spices (paprika, Onion Powder, White Pepper), Natural Colour (annatto Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-25.00kcal, -5.51%) | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g (-2.60g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (-18.00mg, -1.77%) | |
| Total Carbohydrates | 71.43g (+3.33g, +4.89%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 0.0g (-11.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.49g, +110.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+5.00mg, +9.62%) | |
| Iron, Fe | 0.0mg (-3.50mg, -100.00%) | |
| Potassium, K | 143.0mg (+5.00mg, +3.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Sugar, 2% Or Less Of Yeast, Salt, Milk, Cultured Nonfat Milk, Dehydrated Parsley, Maltodextrin, Garlic Powder, Onion Powder, Tomato Powder, Autolyzed Yeast, Natural Flavors (milk), Chili Pepper, Whey, Enzyme Modified Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Lactic Acid, White Distilled Vinegar Powder, Calcium Lactate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.6g (=) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 983.0mg (-35.00mg, -3.44%) | |
| Total Carbohydrates | 68.0g (-0.10g, -0.15%) | |
| Dietary Fiber | 3.5g (+0.70g, +25.00%) | |
| Sugars | 8.6g (-3.10g, -26.50%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+0.20g, +2.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+1.00mg, +1.92%) | |
| Iron, Fe | 3.5mg (=) | |
| Potassium, K | 168.0mg (+30.00mg, +21.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 18.3g (+0.20g, +1.10%) | |
| Fatty acids, total monounsaturated | 3.8g (-0.40g, -9.52%) | |
| Fatty acids, total polyunsaturated | 9.4g (-0.70g, -6.93%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Whole Wheat Flour, Sugar, Defatted Wheat Germ, Whole Wheat Contains 2% Or Less Of Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Dried Onion, Whey, Soy Lecithin | ||