Essential Everyday Garbanzo Beans by Supervalu, Inc: Similar Foods

Product:
Garbanzo Beans
Brand:
Essential Everyday
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2382352/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal
Total Fat1.54g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 323.0mg
Total Carbohydrates 15.38g
Dietary Fiber 3.1g
Sugars 2.31g
Sugars, added N/A
Protein 5.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.77mg
Potassium, K178.0mg
Vitamin D, IU0.0IU
Ingredients
Prepared Garbanzo Beans, Water, Salt (the Following Added To Promote Color Retention) Disodium Edta, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.1g (=)
Sugars 2.31g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.77mg (=)
Potassium, K178.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Garbanzo Beans, Water, Salt, (the Following Added To Promote Color Retention) Disodium Edta, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.1g (=)
Sugars 2.31g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.77mg (=)
Potassium, K178.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Garbanzo Beans, Water, Salt, Disodium Edta (added To Promote Color Retention), Sodium Metabisulfite (added To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.1g (=)
Sugars 2.31g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.77mg (=)
Potassium, K178.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Garbanzo Beans, Salt, (the Following Added To Promote Color Retention) Disodium Edta, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (=)
Total Carbohydrates 15.38g (=)
Dietary Fiber 3.1g (=)
Sugars 2.31g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.77mg (=)
Potassium, K178.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Garbanzo Beans, Water, Salt (the Following Added To Promote Color Retention) Disodium Edta, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.44
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (=)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 4.6g (+1.50g, +48.39%)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+1.00mg, +5.56%)
Iron, Fe1.08mg (+0.31mg, +40.26%)
Potassium, K185.0mg (+7.00mg, +3.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Garbanzos (chick Peas), Water, Salt, Sodium Metabisulfite And Calcium Disodium Edta (to Promote And Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.55
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-10.00kcal, -10.87%)
Total Fat2.35g (+0.81g, +52.60%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-5.00mg, -1.55%)
Total Carbohydrates 14.12g (-1.26g, -8.19%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 3.53g (+1.22g, +52.81%)
Sugars, added N/A
Protein 2.35g (-3.03g, -56.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe1.18mg (+0.41mg, +53.25%)
Potassium, K176.0mg (-2.00mg, -1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Orzo Pasta (water, Enriched Semolina Flour (durum Semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Canola Oil, Egg Whites, Locust Bean Gum, Agar, Carrageenan, Xanthan Gum), Peppers, Kalamata Olives (olives, Water, Salt, Olive Oil, Acetic Acid (vinegar), Potassium Sorbate And Sodium Benzoate (preservatives)), Dressing (seasoned Rice Vinegar (rice Vinegar (water, Rice), Sugar, Salt), Canola Oil, Extra Virgin Olive Oil, Natural Flavor, Xanthan Gum), Feta Cheese (feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose And Potato Startch (to Prevent Caking), Natamycin (a Mold Inhibitor)), Sun Dried Tomatoes (contains Sulfites (for Color Retention)), Onion, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+4.00kcal, +4.35%)
Total Fat3.53g (+1.99g, +129.22%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 322.0mg (-1.00mg, -0.31%)
Total Carbohydrates 12.71g (-2.67g, -17.36%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 2.35g (+0.04g, +1.73%)
Sugars, added N/A
Protein 3.53g (-1.85g, -34.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-9.00mg, -50.00%)
Iron, Fe0.42mg (-0.35mg, -45.45%)
Potassium, K172.0mg (-6.00mg, -3.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Beef, Less Than 2% Of: High Fructose Corn Syrup, Salt, Textured Vegetable Protein (soy Flour, Caramel Color), Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum), Flavorings, Citric Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+4.00kcal, +4.35%)
Total Fat3.53g (+1.99g, +129.22%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 322.0mg (-1.00mg, -0.31%)
Total Carbohydrates 12.71g (-2.67g, -17.36%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 2.35g (+0.04g, +1.73%)
Sugars, added N/A
Protein 3.53g (-1.85g, -34.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-9.00mg, -50.00%)
Iron, Fe0.42mg (-0.35mg, -45.45%)
Potassium, K172.0mg (-6.00mg, -3.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Beef, Less Than 2% Of: High Fructose Corn Syrup, Salt, Textured Vegetable Protein (soy Flour, Caramel Color), Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum), Flavorings, Citric Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.26
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+8.00kcal, +8.70%)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (+8.00mg, +2.48%)
Total Carbohydrates 16.15g (+0.77g, +5.01%)
Dietary Fiber 3.1g (=)
Sugars 3.08g (+0.77g, +33.33%)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+5.00mg, +27.78%)
Iron, Fe1.08mg (+0.31mg, +40.26%)
Potassium, K185.0mg (+7.00mg, +3.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+3.00kcal, +3.26%)
Total Fat0.79g (-0.75g, -48.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 323.0mg (=)
Total Carbohydrates 16.93g (+1.55g, +10.08%)
Dietary Fiber 0.5g (-2.60g, -83.87%)
Sugars 4.76g (+2.45g, +106.06%)
Sugars, added N/A
Protein 4.76g (-0.62g, -11.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe0.53mg (-0.24mg, -31.17%)
Potassium, K178.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic White Rice (water, Organic White Rice), Organic Soy Garlic Sauce (water, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Organic Brown Sugar, Organic Sugar, Organic Garlic, Organic Cornstarch, Organic White Distilled Vinegar, Organic Beef Flavor Broth Concentrate [organic Beef Stock, Salt, Organic Beef Fat, Organic Natural Flavor, Lactic Acid, Organic Acacia Gum, Organic Guar Gum], Organic Ginger, Organic Sesame Oil, Sea Salt, Organic Molasses, Organic White Pepper, Organic Black Pepper), Cooked Seasoned Organic Beef And Starch Strips (organic Beef, Water, Organic Soy Sauce [water, Organic Soybeans, Salt], Organic Sugar, Organic Rice Starch, Less Than 2% Salt, Organic Ginger, Organic Garlic Powder, Organic Onion Powder, Organic Red Chili Pepper), Organic Green Beans, Organic Onions, Organic Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.17
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-4.00kcal, -4.35%)
Total Fat0.46g (-1.08g, -70.13%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 310.0mg (-13.00mg, -4.02%)
Total Carbohydrates 17.59g (+2.21g, +14.37%)
Dietary Fiber 1.9g (-1.20g, -38.71%)
Sugars 5.56g (+3.25g, +140.69%)
Sugars, added N/A
Protein 2.78g (-2.60g, -48.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+1.00mg, +5.56%)
Iron, Fe0.83mg (+0.06mg, +7.79%)
Potassium, K181.0mg (+3.00mg, +1.69%)
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (water, Enriched Durum Wheat Semolina [semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Carrots, Broccoli, Sugar Snap Peas, Water, Red Bell Peppers, Baby Cob Corn, Mushrooms, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Wine, Sugar, Water, Vinegar, Salt, Onion Powder, Spice Extractives, Succinic Acid, Garlic Powder), Modified Food Starch, Apple Cider Vinegar, Ginger Puree (ginger, High Fructose Corn Syrup), Salt, Roast Beef Type Flavor (water, Autolyzed Yeast Extract, Dried Yeast, Salt, Natural Flavor), Garlic Powder, Rice Vinegar, Teriyaki Sauce Flavor (tamari Soy Sauce [fermented Soybean], Brown Sugar, Natural Flavors, Autolyzed Yeast Extract, Water, Beef Extract, Caramel Color, Dextrose, Salt), Onion Powder, Soybean Oil, Xanthan Gum, Yeast Extract, Ginger, Caramel Color, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+15.00mg, +4.64%)
Total Carbohydrates 14.62g (-0.76g, -4.94%)
Dietary Fiber 4.6g (+1.50g, +48.39%)
Sugars 0.77g (-1.54g, -66.67%)
Sugars, added N/A
Protein 4.62g (-0.76g, -14.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe1.0mg (+0.23mg, +29.87%)
Potassium, K177.0mg (-1.00mg, -0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Disodium Edta And Sodium Metabisulfite (to Protect And Promote Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-9.00kcal, -9.78%)
Total Fat3.33g (+1.79g, +116.23%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 329.0mg (+6.00mg, +1.86%)
Total Carbohydrates 9.58g (-5.80g, -37.71%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 3.75g (+1.44g, +62.34%)
Sugars, added N/A
Protein 3.33g (-2.05g, -38.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe0.62mg (-0.15mg, -19.48%)
Potassium, K179.0mg (+1.00mg, +0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Tomato Puree (water, Tomato Paste), Water, Diced Tomatoes In Tomato Juice, Italian Sausage (pork, Salt, Spice, Bha Bht And Citric Acid To Preserve Flavor), Enriched Pasta (wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Peppers, Red Peppers, Contains Less Than 2% Of: Modified Food Starch, Onions**, Sugar, Salt, Parmesan And Cheddar Cheese (milk, Cultures, Salt, Enzymes), Monosodium Glutamate, Garlic**, Spices, Chinese Cabbage Extract, Citric Acid, Pork, Pork Fat, Wheat Starch, Beef Extract, Natural Smoke Flavoring **driedcontains: Egg, Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-10.00kcal, -10.87%)
Total FatN/A
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 322.0mg (-1.00mg, -0.31%)
Total Carbohydrates 10.61g (-4.77g, -31.01%)
Dietary Fiber 1.6g (-1.50g, -48.39%)
Sugars 2.86g (+0.55g, +23.81%)
Sugars, added N/A
Protein 3.67g (-1.71g, -31.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe0.86mg (+0.09mg, +11.69%)
Potassium, K188.0mg (+10.00mg, +5.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)2.86g
Ingredients
Ingredients: Water, Tomato Puree (water, Tomato Paste), Seasoned Cooked Beef And Pork Crumble (beef And Pork, Salt, Spice Extractive), Diced Tomatoes In Tomato Juice, Red Peppers, Kidney Beans, Enriched Macaroni Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Modified Food Starch, Onions**, Sugar, Salt, Spices, White Corn Flour, Garlic**, Hydrolyzed Wheat Gluten, Paprika, Maltodextrin, Carrots, Celery, Onions, Vegetable Oil, Cornstarch, Yeast Extract, Flavoring (includes Soy Lecithin) **driedcontains: Egg, Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-9.00kcal, -9.78%)
Total Fat2.92g (+1.38g, +89.61%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 329.0mg (+6.00mg, +1.86%)
Total Carbohydrates 10.83g (-4.55g, -29.58%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 2.92g (+0.61g, +26.41%)
Sugars, added N/A
Protein 3.75g (-1.63g, -30.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe0.88mg (+0.11mg, +14.29%)
Potassium, K192.0mg (+14.00mg, +7.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Tomato Puree (water, Tomato Paste), Seasoned Cooked Beef And Pork Crumble (beef And Pork, Salt, Spice Extractive), Diced Tomatoes In Tomato Juice, Red Peppers, Kidney Beans, Enriched Macaroni Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Modified Food Starch, Onions**, Sugar, Salt, Spices, White Corn Flour, Garlic**, Hydrolyzed Wheat Gluten, Paprika, Maltodextrin, Carrots, Celery, Onions, Vegetable Oil, Cornstarch, Yeast Extract, Natural Flavoring (includes Soy Lecithin) **driedcontains: Egg, Wheat, Soy