Greenwise Mongolian Style Beef With White Rice In A Soy Garlic Sauce Skillet Meal, Mongolian Style Beef by Publix Super Markets, Inc: Similar Foods

Product:
Mongolian Style Beef With White Rice In A Soy Garlic Sauce Skillet Meal, Mongolian Style Beef
Brand:
Greenwise
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2450688/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal
Total Fat0.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 323.0mg
Total Carbohydrates 16.93g
Dietary Fiber 0.5g
Sugars 4.76g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe0.53mg
Potassium, K178.0mg
Vitamin D, IU0.0IU
Ingredients
Organic White Rice (water, Organic White Rice), Organic Soy Garlic Sauce (water, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Organic Brown Sugar, Organic Sugar, Organic Garlic, Organic Cornstarch, Organic White Distilled Vinegar, Organic Beef Flavor Broth Concentrate [organic Beef Stock, Salt, Organic Beef Fat, Organic Natural Flavor, Lactic Acid, Organic Acacia Gum, Organic Guar Gum], Organic Ginger, Organic Sesame Oil, Sea Salt, Organic Molasses, Organic White Pepper, Organic Black Pepper), Cooked Seasoned Organic Beef And Starch Strips (organic Beef, Water, Organic Soy Sauce [water, Organic Soybeans, Salt], Organic Sugar, Organic Rice Starch, Less Than 2% Salt, Organic Ginger, Organic Garlic Powder, Organic Onion Powder, Organic Red Chili Pepper), Organic Green Beans, Organic Onions, Organic Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+5.00kcal, +5.26%)
Total Fat1.54g (+0.75g, +94.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 331.0mg (+8.00mg, +2.48%)
Total Carbohydrates 16.15g (-0.78g, -4.61%)
Dietary Fiber 3.1g (+2.60g, +520.00%)
Sugars 3.08g (-1.68g, -35.29%)
Sugars, added N/A
Protein 5.38g (+0.62g, +13.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe1.08mg (+0.55mg, +103.77%)
Potassium, K185.0mg (+7.00mg, +3.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+17.00kcal, +17.89%)
Total FatN/A
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+4.00mg, +30.77%)
Sodium 329.0mg (+6.00mg, +1.86%)
Total Carbohydrates 12.92g (-4.01g, -23.69%)
Dietary Fiber 0.4g (-0.10g, -20.00%)
Sugars 8.75g (+3.99g, +83.82%)
Sugars, added N/A
Protein 1.25g (-3.51g, -73.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe0.21mg (-0.32mg, -60.38%)
Potassium, K183.0mg (+5.00mg, +2.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)6.25g
Ingredients
Ingredients: Tomato Puree (water, Tomato Paste), Cream, Diced Tomatoes In Tomato Juice, Sugar, Modified Cornstarch, Contains Less Than 2% Of: Butter, Water, Salt, Wheat Flour, Dried Onions, Extra Virgin Olive Oil, Natural Flavoring, Citric Acid, Whey Protein Concentrate, Basil, Dried Tomatoes, Spices, Yeast Extract Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+7.00kcal, +7.37%)
Total Fat6.53g (+5.74g, +726.58%)
Saturated Fat 4.08g (+4.08g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 327.0mg (+4.00mg, +1.24%)
Total Carbohydrates 8.98g (-7.95g, -46.96%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 1.63g (-3.13g, -65.76%)
Sugars, added N/A
Protein 1.63g (-3.13g, -65.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+12.00mg, +57.14%)
Iron, Fe0.37mg (-0.16mg, -30.19%)
Potassium, K184.0mg (+6.00mg, +3.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Water, Light Cream, Chicken Stock (water, Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Onions, Cream Cheese (milk And Cream, Salt, Cheese Culture, Carob Bean Gum), Contains 2% Or Less Of: Fruitwood Smoked Uncured Bacon With No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Turbinado Sugar, Natural Flavor, Maple Syrup), Chives, Butter (cream, Salt), Celery, Wheat Flour, Corn Starch, Tomato Paste, Salt, Garlic, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Natural Hickory Smoke Concentrate, Nisin Preparation, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+10.00kcal, +10.53%)
Total Fat4.76g (+3.97g, +502.53%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 324.0mg (+1.00mg, +0.31%)
Total Carbohydrates 13.33g (-3.60g, -21.26%)
Dietary Fiber 2.4g (+1.90g, +380.00%)
Sugars 1.9g (-2.86g, -60.08%)
Sugars, added N/A
Protein 2.38g (-2.38g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+12.00mg, +57.14%)
Iron, Fe1.29mg (+0.76mg, +143.40%)
Potassium, K181.0mg (+3.00mg, +1.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Quinoa (water, White Quinoa, Glucono Delta Lactone (gdl), Salt), Piquillo Pepper, White Onion, Tomato, Sunflower Oil, Green Pepper, Lemon Juice, Salt, Peppermint, Citric Acid And Black Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+9.00kcal, +9.47%)
Total Fat3.53g (+2.74g, +346.84%)
Saturated Fat 1.55g (+1.55g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+4.00mg, +30.77%)
Sodium 320.0mg (-3.00mg, -0.93%)
Total Carbohydrates 11.92g (-5.01g, -29.59%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 1.32g (-3.44g, -72.27%)
Sugars, added N/A
Protein 5.96g (+1.20g, +25.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.38mg (-0.15mg, -28.30%)
Potassium, K196.0mg (+18.00mg, +10.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Water, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Cream, Croutons (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cornmeal, Sugar, Palm Oil, 2% Or Less Of Salt, Yeast, Grain Vinegar, Annatto Color, Soy Lecithin), Celery, 2% Or Less Of Onions, Skim Milk, Chicken Fat, Modified Cornstarch, Salt, Bleached Wheat Flour, Sour Cream (cultured Cream, Skim Milk, Enzymes), Maltodextrin (corn, Potato, Sweet Potato), Seasoning (maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, Less Than 2% Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Autolyzed Yeast Extract, Spices, Dried Turkey Broth, Potassium Salt, Modified Tapioca Starch, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Flavoring, Caramel Color, Chicken Powder, Carrageenan, Turkey Fat, Natural Flavors, Soy Sauce (soybean, Wheat, Salt), Sesame Oil, Sodium Phosphate, Grill Flavor (from Sunflower Oil And Soybean Oil), Annatto & Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+7.00kcal, +7.37%)
Total Fat0.78g (-0.01g, -1.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 328.0mg (+5.00mg, +1.55%)
Total Carbohydrates 17.19g (+0.26g, +1.54%)
Dietary Fiber 3.9g (+3.40g, +680.00%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 7.81g (+3.05g, +64.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+10.00mg, +47.62%)
Iron, Fe1.41mg (+0.88mg, +166.04%)
Potassium, K188.0mg (+10.00mg, +5.62%)
Vitamin D, IUN/A
Ingredients
Prepared Blackeye Peas, Water, Bacon (cured With Salt, Brown Sugar, Black Pepper, Sodium Nitrite), Salt, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+5.00kcal, +5.26%)
Total Fat1.6g (+0.81g, +102.53%)
Saturated Fat 0.16g (+0.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 333.0mg (+10.00mg, +3.10%)
Total Carbohydrates 16.66g (-0.27g, -1.59%)
Dietary Fiber 3.2g (+2.70g, +540.00%)
Sugars 2.83g (-1.93g, -40.55%)
Sugars, added N/A
Protein 5.49g (+0.73g, +15.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+6.00mg, +28.57%)
Iron, Fe1.14mg (+0.61mg, +115.09%)
Potassium, K191.0mg (+13.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+5.00kcal, +5.26%)
Total Fat1.6g (+0.81g, +102.53%)
Saturated Fat 0.16g (+0.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 333.0mg (+10.00mg, +3.10%)
Total Carbohydrates 16.66g (-0.27g, -1.59%)
Dietary Fiber 3.2g (+2.70g, +540.00%)
Sugars 2.83g (-1.93g, -40.55%)
Sugars, added N/A
Protein 5.49g (+0.73g, +15.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+6.00mg, +28.57%)
Iron, Fe1.14mg (+0.61mg, +115.09%)
Potassium, K191.0mg (+13.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+9.00kcal, +9.47%)
Total Fat5.0g (+4.21g, +532.91%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.19g (+0.19g)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 342.0mg (+19.00mg, +5.88%)
Total Carbohydrates 11.54g (-5.39g, -31.84%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 2.69g (-2.07g, -43.49%)
Sugars, added N/A
Protein 3.46g (-1.30g, -27.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (-6.00mg, -28.57%)
Iron, Fe0.42mg (-0.11mg, -20.75%)
Potassium, K185.0mg (+7.00mg, +3.93%)
Vitamin D, IUN/A
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Pasta (durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Beef, Less Than 2% Of: Salt, Sugar, Romano Cheese From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Dried Garlic, Dried Onion, Beef Broth, Spice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-1.00kcal, -1.05%)
Total Fat8.24g (+7.45g, +943.04%)
Saturated Fat 4.12g (+4.12g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 318.0mg (-5.00mg, -1.55%)
Total Carbohydrates 4.71g (-12.22g, -72.18%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 2.35g (-2.41g, -50.63%)
Sugars, added N/A
Protein 1.18g (-3.58g, -75.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K196.0mg (+18.00mg, +10.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Onions, Heavy Cream (cream, Less Than 0 5% Of: Gellan Gum), Water, Salted Butter (cream (milk) And Salt), Ghee, Vegetable Oil, Salt, Coriander Powder, Brown Sugar, Chicken Masala (coriander, Chili, Cumin, Black Pepper, Garlic, Cassia, Dry Ginger, Nutmeg, Mace, Cloves, Black Cardamom, Fenugreek, Black Gram, Bengal Gram, Asafetida, Common Salt & Turmeric), Glucono Delta Lactone, Chili Powder, Turmeric, Ground Cumin Seeds, Green Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+6.00kcal, +6.32%)
Total Fat3.75g (+2.96g, +374.68%)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+6.00mg, +46.15%)
Sodium 318.0mg (-5.00mg, -1.55%)
Total Carbohydrates 9.36g (-7.57g, -44.71%)
Dietary Fiber 1.9g (+1.40g, +280.00%)
Sugars 4.49g (-0.27g, -5.67%)
Sugars, added N/A
Protein 7.12g (+2.36g, +49.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-6.00mg, -28.57%)
Iron, Fe0.75mg (+0.22mg, +41.51%)
Potassium, K199.0mg (+21.00mg, +11.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Chicken Broth, Salted Sake [water, Rice, Salt], Sugar, Canola Oil, Garlic, Corn Starch, Less Than 2% Of: Sesame Seed Oil, Ginger, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Gelatin), Cooked Beef, Water And Food Starch Product (beef, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Sake Wine [wine, Salt], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-2.00kcal, -2.11%)
Total Fat4.09g (+3.30g, +417.72%)
Saturated Fat 1.3g (+1.30g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+4.00mg, +30.77%)
Sodium 346.0mg (+23.00mg, +7.12%)
Total Carbohydrates 9.67g (-7.26g, -42.88%)
Dietary Fiber 1.1g (+0.60g, +120.00%)
Sugars 0.74g (-4.02g, -84.45%)
Sugars, added N/A
Protein 4.83g (+0.07g, +1.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.54mg (+0.01mg, +1.89%)
Potassium, K182.0mg (+4.00mg, +2.25%)
Vitamin D, IUN/A
Ingredients
Gravy And Meatloaf (water, Seasoned Cooked Beef [beef, Hydrolyzed Soy Protein, Garlic Juice, Salt], Modified Corn Starch, Tomato Paste, Wheat Flour, Salt, Onions, Corn Starch, Sugar, Soybean Oil, Monosodium Glutamate, Onion Powder, Garlic Powder, Caramel Color, Ground Black Pepper, Ground Thyme, Mechanically Separated Chicken [salt, Natural Flavorings, Citric Acid], Pork, Beef, Water, Breader [enriched Bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Soy Protein Concentrate, Onions, Soy Protein Concentrate With Less Than 2% Soy Lecithin, Salt, Dried Whole Eggs, Tomatoes, High Fructose Corn Syrup, Dry Whole Milk, Caramel Color, Ground Black Pepper, Distilled Vinegar, Corn Syrup, Ground Celery Seed, Ground Thyme, Flavoring [spice Extractive With Soybean Oil, Mono And Diglycerides, Sunflower Lecithin], Onion Powder, Garlic Powder, Natural Flavors, Polysorbate 80, Propylene Glycol, Soybean Oil), Mashed Potatoes (water, Dehydrated Potatoes [potatoes, Mono And Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Citric Acid], Dehydrated Potatoes [potatoes, Mono And Diglycerides, Sodium Bisulfite And Bht {preservatives}], Soybean Oil, Salt, Potassium Chloride, Maltodextrin, Sugar, Calcium Carbonate, Calcium Chloride, Magnesium Carbonate, Magnesium Chloride, Natural Flavor, Black Pepper Oleoresin), Whole Kernel Corn, Water, Sugar X000d Contains: Eggs, Milk, Soy, Wheat X000d
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-7.00kcal, -7.37%)
Total Fat0.46g (-0.33g, -41.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 343.0mg (+20.00mg, +6.19%)
Total Carbohydrates 17.59g (+0.66g, +3.90%)
Dietary Fiber 1.9g (+1.40g, +280.00%)
Sugars 5.56g (+0.80g, +16.81%)
Sugars, added N/A
Protein 2.78g (-1.98g, -41.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-2.00mg, -9.52%)
Iron, Fe0.83mg (+0.30mg, +56.60%)
Potassium, K185.0mg (+7.00mg, +3.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Carrots, Broccoli, Sugar Snap Peas, Red Bell Peppers, Baby Cob Corn, Mushrooms, Soy Sauce (water, Soybeans, Wheat, Salt), Water, Sugar, Less Than 2% Of Garlic, Modified Corn Starch, Honey, Shaoxing Style Rice Cooking Wine (rice Wine, Salt, Natural Flavor, Invert Sugar, Sugar), White Wine, Ginger, Salt, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Crushed Red Pepper, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+5.00kcal, +5.26%)
Total Fat4.12g (+3.33g, +421.52%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 312.0mg (-11.00mg, -3.41%)
Total Carbohydrates 10.59g (-6.34g, -37.45%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 1.18g (-3.58g, -75.21%)
Sugars, added N/A
Protein 4.71g (-0.05g, -1.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe0.59mg (+0.06mg, +11.32%)
Potassium, K194.0mg (+16.00mg, +8.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Pea Pasta (water, Pea Flour), Cauliflower, Broccoli, Zucchini, Tomatoes, Water, Extra Virgin Olive Oil, Sunflower Oil, Parmigiano Reggiano Cheese (milk, Salt, Enzymes), Salt, Lemon Juice, Garlic Powder, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.97
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+14.00kcal, +14.74%)
Total Fat2.73g (+1.94g, +245.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 327.0mg (+4.00mg, +1.24%)
Total Carbohydrates 18.18g (+1.25g, +7.38%)
Dietary Fiber 2.7g (+2.20g, +440.00%)
Sugars 1.82g (-2.94g, -61.76%)
Sugars, added N/A
Protein 2.73g (-2.03g, -42.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-12.00mg, -57.14%)
Iron, Fe0.55mg (+0.02mg, +3.77%)
Potassium, K191.0mg (+13.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Potatoes, Onions, Yellow Bell Peppers, Red Bell Peppers, Green Bell Peppers, Soybean Oil, Salt, Rice Flour, Onion Powder, Sugar, Garlic Powder, Yeast Extract, Natural Flavors, Dried Red Bell Pepper, Dried Parsley, Dried Green Bell Pepper, Red Pepper