Essential Everyday, Ham Steak by Supervalu, Inc: Similar Foods

Product:
Essential Everyday, Ham Steak
Brand:
Essential Everyday
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2059419/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Essential Everyday, Ham Steak by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat2.68g
Saturated Fat 0.89g
Trans Fat N/A
Cholesterol 54.0mg
Sodium 1196.0mg
Total Carbohydrates 0.0g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Essential Everyday Ham Slices by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat N/A
Cholesterol 54.0mg (=)
Sodium 1196.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.61
Hillshire Farm Ultra Thin Smoked Ham by The Hillshire Brands Company

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g
Cholesterol 54.0mg (=)
Sodium 1196.0mg (=)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With Water, Contains 2% Or Less Of: Sodium Lactate, Salt, Dextrose, Sodium Phosphate, Sodium Diacetate, Vitamin C (sodium Ascorbate), Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.61
Hillshire Farm Black Forest Ham by The Hillshire Brands Company

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g
Cholesterol 54.0mg (=)
Sodium 1196.0mg (=)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Contains 2% Or Less: Sodium Lactate, Salt, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate (vitamin C), Sodium Nitrite, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.96
Land O'frost Natural Hickory Smoked Ham Steaks Breakfast Cuts, Natural Hickory Smoked by Land O'frost, Inc

All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-2.00kcal, -1.87%)
Total Fat3.51g (+0.83g, +30.97%)
Saturated Fat 0.88g (-0.01g, -1.12%)
Trans Fat 0.0g
Cholesterol 53.0mg (-1.00mg, -1.85%)
Sodium 1193.0mg (-3.00mg, -0.25%)
Total Carbohydrates 1.75g (+1.75g)
Dietary Fiber N/A
Sugars 1.75g
Sugars, added N/A
Protein 17.54g (+1.47g, +9.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt, Less Than 2% Of Sugar, Sodium Phosphates, Sodium Nitrite, Sodium Erythorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.95
Gdansk Shankless Boneless Cooked Ham by Gusto Packing Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 1196.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars 1.79g
Sugars, added N/A
Protein 19.64g (+3.57g, +22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.49
America's Choice Ultra Thin Sliced Smoked Ham, Smoke by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 1196.0mg (=)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber N/A
Sugars 3.57g
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
Private Selection Smokehouse Deli Sliced Off The Bone Ham, Smokehouse by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+12.00kcal, +11.21%)
Total Fat4.24g (+1.56g, +58.21%)
Saturated Fat 1.69g (+0.80g, +89.89%)
Trans Fat 0.0g
Cholesterol 51.0mg (-3.00mg, -5.56%)
Sodium 1203.0mg (+7.00mg, +0.59%)
Total Carbohydrates 1.69g (+1.69g)
Dietary Fiber 0.0g
Sugars 1.69g
Sugars, added N/A
Protein 16.95g (+0.88g, +5.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca0.0mg
Iron, Fe0.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
Eckrich 96% Fat Free Super Trim Cooked Ham by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 1.79g (+0.90g, +101.12%)
Trans Fat N/A
Cholesterol 54.0mg (=)
Sodium 1179.0mg (-17.00mg, -1.42%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Salt, Contains 2% Or Less Of Dextrose, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
Meijer Hickory Smoked Boneless Sliced Ham, Hickory Smoked by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat4.46g (+1.78g, +66.42%)
Saturated Fat 1.79g (+0.90g, +101.12%)
Trans Fat N/A
Cholesterol 54.0mg (=)
Sodium 1214.0mg (+18.00mg, +1.51%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With; Water, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.51
Carando Virginia Brand Ham by Carando Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 1179.0mg (-17.00mg, -1.42%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
Carolina Turkey Ham, Turkey 20% Water Added Cooked Frozen by Butterball, Llc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat4.46g (+1.78g, +66.42%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 1179.0mg (-17.00mg, -1.42%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turkey Thigh Meat, Water, Salt, Dextrose, Potassium Lactate, Brown Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
Farmland ""ham,h&w30,smkd,96ff,gm,10 12#,2pc"" by Farmland Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 1.79g (+0.90g, +101.12%)
Trans Fat N/A
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 1179.0mg (-17.00mg, -1.42%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 12.5g (-3.57g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Potassium Acetate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
Hormel Smoked Turkey Snack Tray by Hormel Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 1196.0mg (=)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Hormel Smoked Turkey Turkey Breast, Turkey Broth, Salt, Sugar, Modified Food Starch, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, Natural Flavoring,sargento Mild Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor],butter Crisp Crackers Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil With Tbhq For Freshness, Sugar, Contains 2% Or Less Of Salt, Corn Syrup, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Malt Extract, Butter [cream {milk}, Salt], Cornstarch, Annatto Color, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
Kroger Deli Thin Sliced Honey Ham With Natural Juices by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 1179.0mg (-17.00mg, -1.42%)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Contains 2% Or Less Of: Sodium Lactate, Salt, Brown Sugar, Dextrose, Potassium Chloride, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.48
Hormel Honey Ham & Turkey Party Tray, Honey by Hormel Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 1196.0mg (=)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hormel Smoked Turkey Turkey Breast, Turkey Broth, Salt, Sugar, Modified Food Starch, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Natural Flavoring,hormel Honey Ham Water Added Cured With Water, Honey, Salt, Dehydrated Pork Stock [dehydrated Pork Stock, Natural Flavors], Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite,mild Cheddar Cheese Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor],colby Jack Cheese Colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color}], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor],crackers Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean Oil, Tbhq {preservative}, Citric Acid {preservative}], Vegetable Shortening [canola Oil, Fractionated Palm Oil, Tbhq {preservative}, Citric Acid {preservative}], Sugar, Salt, Contains Less Than 2% Of Each Of The Following: High Fructose Corn Syrup, Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda, Soy Lecithin, Artificial Flavor, Acacia [gum Arabic], Papain, Enzymes