Essential Everyday Chunk Light Tuna In Water by Supervalu, Inc: Similar Foods
- Product:
- Chunk Light Tuna In Water
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548737/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal | |
| Total Fat | 1.09g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 60.0mg | |
| Sodium | 402.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 26.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 1.09mg | |
| Potassium, K | 196.0mg | |
| Vitamin D, IU | 87.0IU | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (=) | |
| Total Fat | 1.09g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (=) | |
| Sodium | 402.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 196.0mg (=) | |
| Vitamin D, IU | 87.0IU (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (=) | |
| Total Fat | 2.0g (+0.91g, +83.49%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-13.00mg, -21.67%) | |
| Sodium | 427.0mg (+25.00mg, +6.22%) | |
| Total Carbohydrates | 2.67g (+2.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.67g (+2.67g) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-2.09g, -8.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 1.44mg (+0.35mg, +32.11%) | |
| Potassium, K | 187.0mg (-9.00mg, -4.59%) | |
| Vitamin D, IU | 43.0IU (-44.00IU, -50.57%) | |
| Ingredients | ||
|---|---|---|
Tuna, Water, Rice Vinegar, Sugar, Chili Pepper, Tomato Paste, Corn Starch, Garlic, Paprika, Ginger, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+30.00kcal, +25.00%) | |
| Total Fat | 4.29g (+3.20g, +293.58%) | |
| Saturated Fat | 1.07g (+1.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-6.00mg, -10.00%) | |
| Sodium | 414.0mg (+12.00mg, +2.99%) | |
| Total Carbohydrates | 13.57g (+13.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.29g (+9.29g) | |
| Sugars, added | N/A | |
| Protein | 12.14g (-13.95g, -53.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+8.00mg, +72.73%) | |
| Iron, Fe | 0.71mg (-0.38mg, -34.86%) | |
| Potassium, K | 174.0mg (-22.00mg, -11.22%) | |
| Vitamin D, IU | 57.0IU (-30.00IU, -34.48%) | |
| Ingredients | ||
|---|---|---|
Battered And Breaded Chicken Dark Meat Strips (chicken Meat [chicken Meat, Water, Salt], Water, Gluten Free All Purpose Flour [garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour], Whole Egg [whole Egg, Citric Acid* {added To Preserve Color}, Water], Corn Starch, Salt, White Pepper), Sesame Sauce (ginger Juice [water, Ginger, Orange, Peppercorn, Lemon, Dry Chili Pepper], Sugar, Rice Vinegar*, Double Flavored Sauce [gluten Free Soy Sauce {water, Soybeans, Rice, Salt}, Sugar, Water, Rice Vinegar*, Salt, Lime Juice, Molasses, Ginger Puree, Mushroom Powder {maltodextrin, Mushroom Extract, Salt}, Caramel Color, Corn Starch, Glucono Delta Lactone*, Shiitake Extract {maltodextrin, Shiitake Extract), Yeast Extract {yeast Extract, Salt}, Citric Acid, Onion Powder], Sherry Cooking Wine [wine, Salt], Molasses, Corn Starch, Sesame Seeds, Garlic Powder, Onion Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (=) | |
| Total Fat | 2.0g (+0.91g, +83.49%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-7.00mg, -11.67%) | |
| Sodium | 453.0mg (+51.00mg, +12.69%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.33g (-0.76g, -2.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+16.00mg, +145.45%) | |
| Iron, Fe | 0.96mg (-0.13mg, -11.93%) | |
| Potassium, K | 187.0mg (-9.00mg, -4.59%) | |
| Vitamin D, IU | 43.0IU (-44.00IU, -50.57%) | |
| Ingredients | ||
|---|---|---|
Tuna, Jalapenos, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+43.00kcal, +35.83%) | |
| Total Fat | 8.89g (+7.80g, +715.60%) | |
| Saturated Fat | 1.48g (+1.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-23.00mg, -38.33%) | |
| Sodium | 407.0mg (+5.00mg, +1.24%) | |
| Total Carbohydrates | 8.89g (+8.89g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.74g (+0.74g) | |
| Sugars, added | N/A | |
| Protein | 10.37g (-15.72g, -60.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+4.00mg, +36.36%) | |
| Iron, Fe | 1.33mg (+0.24mg, +22.02%) | |
| Potassium, K | 156.0mg (-40.00mg, -20.41%) | |
| Vitamin D, IU | 59.0IU (-28.00IU, -32.18%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Vegetable Mixture (corn, Carrot, Peas, Morron Pepper), Vegetable Broth (water And Pea Fiber), Mayonnaise, Salt, Vinegar, Onion, Garlic, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+9.00kcal, +7.50%) | |
| Total Fat | 1.07g (-0.02g, -1.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-46.00mg, -76.67%) | |
| Sodium | 379.0mg (-23.00mg, -5.72%) | |
| Total Carbohydrates | 19.29g (+19.29g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-17.52g, -67.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-5.00mg, -45.45%) | |
| Iron, Fe | 0.71mg (-0.38mg, -34.86%) | |
| Potassium, K | 152.0mg (-44.00mg, -22.45%) | |
| Vitamin D, IU | 86.0IU (-1.00IU, -1.15%) | |
| Ingredients | ||
|---|---|---|
White Rice, Tuna, Salmon (astaxanthin And Or Paracoccus [color Added Through Feed]), Sushi Seasoning (high Fructose Corn Syrup, Grain Vinegar, Water, Salt, Monosodium Glutamate, Lemon Juice Concentrate), Ginger (ginger, Water, Salt, Sorbitol, Aspartame [contains Phenylalanine], Citric Acid, Malic Acid, Potassium Sorbate As Preservative), Wasabi Powder (horseradish, Mustard, Citric Acid, Vitamin C, Fd & C Yellow No 5, Fd & C Blue No 1), Water Contains: Fish (tuna, Salmon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+51.00kcal, +42.50%) | |
| Total Fat | 7.75g (+6.66g, +611.01%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-29.00mg, -48.33%) | |
| Sodium | 426.0mg (+24.00mg, +5.97%) | |
| Total Carbohydrates | 13.95g (+13.95g) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.78g (+0.78g) | |
| Sugars, added | N/A | |
| Protein | 10.85g (-15.24g, -58.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+12.00mg, +109.09%) | |
| Iron, Fe | 1.01mg (-0.08mg, -7.34%) | |
| Potassium, K | 163.0mg (-33.00mg, -16.84%) | |
| Vitamin D, IU | 74.0IU (-13.00IU, -14.94%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Flounder, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Soy Nuts, Contains 2% Or Less Of: Modified Corn Starch, Lactic Acid, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Almonds, Onion Powder, Salt, Torula Yeast, Yeast, Yeast Extract, Vegetable Oil Shortening (soybean), Soy Flour, Yellow Corn Flour, Spices, White Corn Flour, Natural Flavors, Sugar, Gelatin, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Disodium Guanylate, Disodium Inosinate, Vinegar, Egg Whites, Paprika Extract (color), Caramel Color, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+12.00kcal, +10.00%) | |
| Total Fat | 2.59g (+1.50g, +137.61%) | |
| Saturated Fat | 0.43g (+0.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-46.00mg, -76.67%) | |
| Sodium | 394.0mg (-8.00mg, -1.99%) | |
| Total Carbohydrates | 19.54g (+19.54g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 3.16g (+3.16g) | |
| Sugars, added | N/A | |
| Protein | 7.47g (-18.62g, -71.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-4.00mg, -36.36%) | |
| Iron, Fe | 1.44mg (+0.35mg, +32.11%) | |
| Potassium, K | 151.0mg (-45.00mg, -22.96%) | |
| Vitamin D, IU | 57.0IU (-30.00IU, -34.48%) | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Atlantic Salmon (color Added), Tuna (yellowfin Tuna), Avocado, Cucumber, Imitation Grabstick (minced Fish Meat [threadfin Bream) And Or Alaska Pollock, Water, Modified Tapioca Starch, Sugar, Soybean Oil, Crab Extract, Salt, Glycine, Egg White Powder, Natural Color [carmine, Paprika]), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Sushi Ebi (shrimp, Salt), Seaweed , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+20.00kcal, +16.67%) | |
| Total Fat | 3.71g (+2.62g, +240.37%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-44.00mg, -73.33%) | |
| Sodium | 431.0mg (+29.00mg, +7.21%) | |
| Total Carbohydrates | 17.43g (+17.43g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 3.14g (+3.14g) | |
| Sugars, added | N/A | |
| Protein | 7.71g (-18.38g, -70.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+10.00mg, +90.91%) | |
| Iron, Fe | 1.43mg (+0.34mg, +31.19%) | |
| Potassium, K | 150.0mg (-46.00mg, -23.47%) | |
| Vitamin D, IU | 69.0IU (-18.00IU, -20.69%) | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Atlantic Salmon (color Added), Tuna (filtered Wood Smoke And Citric Acid [to Promote Color Retention]), Seaweed Salad (seaweed, Black Fungus, High Fructose Corn Syrup, Agaragar, Sesame Oil, Hydrolyzed Vegetable Protein [soybean, Wheat, Corn, Water), Sesame Sugar, Fructose, Vinegar, Salt, Kelp Extract, Red Chile Pepper, Rd&c Yellow #5 Fd&c Blue #1, Water), Avocado, Wasadi (horseradish Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1 Water), Sushi Ginger (ginger, Water, Salt Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Shrimp (shrimp Salt), Sriracha (chili, Sugar, Salt Garlic, Distilled Vinegar, Potassium Sorbate Sodium Bisulfite (as Preservativej And Xanthan Gum), Spicy Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Sesame Seed, Seaweed, Sesame Oil, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-1.00kcal, -0.83%) | |
| Total Fat | 6.89g (+5.80g, +532.11%) | |
| Saturated Fat | 3.09g (+3.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-18.00mg, -30.00%) | |
| Sodium | 411.0mg (+9.00mg, +2.24%) | |
| Total Carbohydrates | 4.51g (+4.51g) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 10.69g (-15.40g, -59.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 0.69mg (-0.40mg, -36.70%) | |
| Potassium, K | 150.0mg (-46.00mg, -23.47%) | |
| Vitamin D, IU | 31.0IU (-56.00IU, -64.37%) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Trimmed Green Beans, Sour Cream (grade A Cultured Cream), Lemon Garlic Herb Butter (pasteurized Cream, Roasted Garlic Canola Oil, Garlic Puree [garlic, Citric Acid], Lemon Juice, Parsley, Chives, Onion Salt, Garlic Salt, Black Pepper, Oregano, Basil), Feta Cheese Crumbles (feta Cheese [cultured Pasteurized Milk, Salt, Enzymes], Potato Starch [added To Prevent Caking]), Crispy Fried Onions (onions, Vegetable Oil [palm And Or Canola Oil], Wheat Flour, Salt), Portuguese Piri Piri Seasoning (salt, Garlic, Paprika, Black Pepper, Cumin, Cayenne Pepper), Dill Sprigs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+30.00kcal, +25.00%) | |
| Total Fat | 4.29g (+3.20g, +293.58%) | |
| Saturated Fat | 1.07g (+1.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-6.00mg, -10.00%) | |
| Sodium | 450.0mg (+48.00mg, +11.94%) | |
| Total Carbohydrates | 15.0g (+15.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.43g (+11.43g) | |
| Sugars, added | N/A | |
| Protein | 12.14g (-13.95g, -53.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (=) | |
| Iron, Fe | 0.71mg (-0.38mg, -34.86%) | |
| Potassium, K | 154.0mg (-42.00mg, -21.43%) | |
| Vitamin D, IU | 57.0IU (-30.00IU, -34.48%) | |
| Ingredients | ||
|---|---|---|
Battered And Breaded Chicken Dark Meat Strips (chicken Meat [chicken Meat, Water, Salt], Water, Gluten Free All Purpose Flour [garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour], Whole Egg [whole Egg, Citric Acid* {added To Preserve Color}, Water], Corn Starch, Salt, White Pepper), Mandarin Orange Sauce (sugar, Water, Double Flavored Sauce [gluten Free Soy Sauce {water, Soybeans, Rice, Salt, Sugar}, Water, Rice Vinegar*, Salt, Lime Juice, Molasses, Ginger Puree, Mushroom Powder {maltodextrin, Mushroom Extract, Salt}, Caramel Color, Corn Starch, Glucono Delta Lactone*, Shiitake Extract {maltodextrin, Shiitake Extract}, Yeast Extract {yeast Extract, Salt}, Citric Acid*, Onion Powder], Rice Vinegar*, Orange Juice, Chili Garlic Sauce [salted Chili Peppers {chili Peppers, Salt}, Sugar, Water, Rice Vinegar*, Dehydrated Garlic, Salt, Corn Starch], Corn Starch, Xanthan Gum, Orange Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+13.00kcal, +10.83%) | |
| Total Fat | 11.67g (+10.58g, +970.64%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-10.00mg, -16.67%) | |
| Sodium | 417.0mg (+15.00mg, +3.73%) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-22.76g, -87.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+56.00mg, +509.09%) | |
| Iron, Fe | 0.33mg (-0.76mg, -69.72%) | |
| Potassium, K | 167.0mg (-29.00mg, -14.80%) | |
| Vitamin D, IU | 40.0IU (-47.00IU, -54.02%) | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Cucumbers, Onion, Water, Canola Oil, Salt, Garlic, Lemon Juice Concentrate, Citrus Fiber, Lactic Acid, Xanthan Gum, Potassium Sorbate & Sodium Benzoate (maintains Freshness), Dehydrated Garlic, Spices, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+37.00kcal, +30.83%) | |
| Total Fat | 5.04g (+3.95g, +362.39%) | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-45.00mg, -75.00%) | |
| Sodium | 434.0mg (+32.00mg, +7.96%) | |
| Total Carbohydrates | 19.33g (+19.33g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 8.96g (+8.96g) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-18.25g, -69.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+9.00mg, +81.82%) | |
| Iron, Fe | 0.53mg (-0.56mg, -51.38%) | |
| Potassium, K | 171.0mg (-25.00mg, -12.76%) | |
| Vitamin D, IU | 131.0IU (+44.00IU, +50.57%) | |
| Ingredients | ||
|---|---|---|
Hibachi Fried Rice (cooked White Rice [water, White Rice], Peas,carrots, Roasted Onion, Seasoning (soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt, Onion Powder, Garlic Powder, Pork Stock, Soy Lecithin, Sesame Oil, Spice, Citric Acid, Vinegar, Not More Than 2% Silicon Dioxide Added To Prevent Caking)], Green Onion, Rice Bran Oil), Salmon, Sweet Chili Sauce (sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum), Snap Peas, Canola Oil Blend (canola Oil, Virgin Olive Oil, Beta Carotene (color)), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-34.00kcal, -28.33%) | |
| Total Fat | 2.73g (+1.64g, +150.46%) | |
| Saturated Fat | 2.34g (+2.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-48.00mg, -80.00%) | |
| Sodium | 406.0mg (+4.00mg, +1.00%) | |
| Total Carbohydrates | 10.16g (+10.16g) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 1.56g (+1.56g) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-24.53g, -94.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+7.00mg, +63.64%) | |
| Iron, Fe | 3.12mg (+2.03mg, +186.24%) | |
| Potassium, K | 172.0mg (-24.00mg, -12.24%) | |
| Vitamin D, IU | 31.0IU (-56.00IU, -64.37%) | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Mushroom, Milk, Fried Crispy Onion (onions, Palm Oil, Wheat Flour, Salt), Onion, Flour (wheat Flour, Malted Barley Flour), Heavy Cream (cream [milk], Carrageenan), Sour Cream (cultured Cream), Butter (cream, Natural Flavoring), Cornstarch, Salt, Brandy, Mushroom Base (mushroom Juice, Natural Flavor And Salt), Garlic (garlic, Water, Citric Acid), Parsley, Vegetable Base (vegetable Juices [tomato, Mushroom, Onion, Carrot, Celery], Salt And Natural Flavor), Black Pepper, Expeller Pressed Canola Oil, Thyme, Fennel Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-13.00kcal, -10.83%) | |
| Total Fat | 1.79g (+0.70g, +64.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+2.00mg, +3.33%) | |
| Sodium | 411.0mg (+9.00mg, +2.24%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-4.66g, -17.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | 188.0mg (-8.00mg, -4.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Water, Salt | ||