Kitchen Table Sweet Chile Salmon With Hibachi Rice, Sweet Chile by Freshrealm Llc: Similar Foods

Product:
Sweet Chile Salmon With Hibachi Rice, Sweet Chile
Brand:
Kitchen Table
Maker:
Freshrealm Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2478842/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal
Total Fat5.04g
Saturated Fat 0.98g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 434.0mg
Total Carbohydrates 19.33g
Dietary Fiber 1.1g
Sugars 8.96g
Sugars, added N/A
Protein 7.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe0.53mg
Potassium, K171.0mg
Vitamin D, IU131.0IU
Ingredients
Hibachi Fried Rice (cooked White Rice [water, White Rice], Peas,carrots, Roasted Onion, Seasoning (soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt, Onion Powder, Garlic Powder, Pork Stock, Soy Lecithin, Sesame Oil, Spice, Citric Acid, Vinegar, Not More Than 2% Silicon Dioxide Added To Prevent Caking)], Green Onion, Rice Bran Oil), Salmon, Sweet Chili Sauce (sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum), Snap Peas, Canola Oil Blend (canola Oil, Virgin Olive Oil, Beta Carotene (color)), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.90
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+20.00kcal, +12.74%)
Total Fat7.96g (+2.92g, +57.94%)
Saturated Fat 1.77g (+0.79g, +80.61%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+16.00mg, +106.67%)
Sodium 460.0mg (+26.00mg, +5.99%)
Total Carbohydrates 15.04g (-4.29g, -22.19%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 3.54g (-5.42g, -60.49%)
Sugars, added N/A
Protein 10.62g (+2.78g, +35.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-1.00mg, -5.00%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K158.0mg (-13.00mg, -7.60%)
Vitamin D, IU106.0IU (-25.00IU, -19.08%)
Ingredients
Chicken Ingredients: Contains Up To 28 1% Of A Solution Of Water, Sugar, Salt, Sodium Phosphates, Modified Tapioca Starch, Spice, Yeast Extract, Carrageenan, Natural And Artificial Flavors, Maltodextrin, Sunflower Lecithin, Gum Arabic Battered And Breaded With: Wheat Flour, Water, Sugar, Salt, Modified Food Starch, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat, Gluten, Spice, Gum Arabic, Natural Flavors, And Extractives Of Paprika Breading Set In Vegetable Oil Gravy Ingredients: Water, Cream, Non Fat Dry Milk, Modified Corn Starch, Soybean Oil, Wheat Flour, Salt, Spices, Natural Flavor, Natural Butter Flavor [maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric (for Color)], Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.05
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+8.00kcal, +5.10%)
Total Fat8.24g (+3.20g, +63.49%)
Saturated Fat 2.35g (+1.37g, +139.80%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+20.00mg, +133.33%)
Sodium 447.0mg (+13.00mg, +3.00%)
Total Carbohydrates 0.0g (-19.33g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-8.96g, -100.00%)
Sugars, added N/A
Protein 23.53g (+15.69g, +200.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+27.00mg, +135.00%)
Iron, Fe2.12mg (+1.59mg, +300.00%)
Potassium, K165.0mg (-6.00mg, -3.51%)
Vitamin D, IU141.0IU (+10.00IU, +7.63%)
Ingredients
Sardines (sardina Pilchardus), Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.85
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+14.00kcal, +8.92%)
Total Fat7.75g (+2.71g, +53.77%)
Saturated Fat 0.78g (-0.20g, -20.41%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+16.00mg, +106.67%)
Sodium 426.0mg (-8.00mg, -1.84%)
Total Carbohydrates 13.95g (-5.38g, -27.83%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 0.78g (-8.18g, -91.29%)
Sugars, added N/A
Protein 10.85g (+3.01g, +38.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe1.01mg (+0.48mg, +90.57%)
Potassium, K163.0mg (-8.00mg, -4.68%)
Vitamin D, IU74.0IU (-57.00IU, -43.51%)
Ingredients
Ingredients: Flounder, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Soy Nuts, Contains 2% Or Less Of: Modified Corn Starch, Lactic Acid, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Almonds, Onion Powder, Salt, Torula Yeast, Yeast, Yeast Extract, Vegetable Oil Shortening (soybean), Soy Flour, Yellow Corn Flour, Spices, White Corn Flour, Natural Flavors, Sugar, Gelatin, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Disodium Guanylate, Disodium Inosinate, Vinegar, Egg Whites, Paprika Extract (color), Caramel Color, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.07
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-17.00kcal, -10.83%)
Total Fat3.71g (-1.33g, -26.39%)
Saturated Fat 0.71g (-0.27g, -27.55%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 431.0mg (-3.00mg, -0.69%)
Total Carbohydrates 17.43g (-1.90g, -9.83%)
Dietary Fiber 1.1g (=)
Sugars 3.14g (-5.82g, -64.96%)
Sugars, added N/A
Protein 7.71g (-0.13g, -1.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe1.43mg (+0.90mg, +169.81%)
Potassium, K150.0mg (-21.00mg, -12.28%)
Vitamin D, IU69.0IU (-62.00IU, -47.33%)
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Atlantic Salmon (color Added), Tuna (filtered Wood Smoke And Citric Acid [to Promote Color Retention]), Seaweed Salad (seaweed, Black Fungus, High Fructose Corn Syrup, Agaragar, Sesame Oil, Hydrolyzed Vegetable Protein [soybean, Wheat, Corn, Water), Sesame Sugar, Fructose, Vinegar, Salt, Kelp Extract, Red Chile Pepper, Rd&c Yellow #5 Fd&c Blue #1, Water), Avocado, Wasadi (horseradish Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1 Water), Sushi Ginger (ginger, Water, Salt Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Shrimp (shrimp Salt), Sriracha (chili, Sugar, Salt Garlic, Distilled Vinegar, Potassium Sorbate Sodium Bisulfite (as Preservativej And Xanthan Gum), Spicy Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Sesame Seed, Seaweed, Sesame Oil,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.33
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-28.00kcal, -17.83%)
Total Fat1.07g (-3.97g, -78.77%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 379.0mg (-55.00mg, -12.67%)
Total Carbohydrates 19.29g (-0.04g, -0.21%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.57g (-5.39g, -60.16%)
Sugars, added N/A
Protein 8.57g (+0.73g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-14.00mg, -70.00%)
Iron, Fe0.71mg (+0.18mg, +33.96%)
Potassium, K152.0mg (-19.00mg, -11.11%)
Vitamin D, IU86.0IU (-45.00IU, -34.35%)
Ingredients
White Rice, Tuna, Salmon (astaxanthin And Or Paracoccus [color Added Through Feed]), Sushi Seasoning (high Fructose Corn Syrup, Grain Vinegar, Water, Salt, Monosodium Glutamate, Lemon Juice Concentrate), Ginger (ginger, Water, Salt, Sorbitol, Aspartame [contains Phenylalanine], Citric Acid, Malic Acid, Potassium Sorbate As Preservative), Wasabi Powder (horseradish, Mustard, Citric Acid, Vitamin C, Fd & C Yellow No 5, Fd & C Blue No 1), Water Contains: Fish (tuna, Salmon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.96
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+6.00kcal, +3.82%)
Total Fat8.89g (+3.85g, +76.39%)
Saturated Fat 1.48g (+0.50g, +51.02%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+22.00mg, +146.67%)
Sodium 407.0mg (-27.00mg, -6.22%)
Total Carbohydrates 8.89g (-10.44g, -54.01%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.74g (-8.22g, -91.74%)
Sugars, added N/A
Protein 10.37g (+2.53g, +32.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-5.00mg, -25.00%)
Iron, Fe1.33mg (+0.80mg, +150.94%)
Potassium, K156.0mg (-15.00mg, -8.77%)
Vitamin D, IU59.0IU (-72.00IU, -54.96%)
Ingredients
Light Tuna, Vegetable Mixture (corn, Carrot, Peas, Morron Pepper), Vegetable Broth (water And Pea Fiber), Mayonnaise, Salt, Vinegar, Onion, Garlic, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.72
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+2.00kcal, +1.27%)
Total Fat12.33g (+7.29g, +144.64%)
Saturated Fat 7.49g (+6.51g, +664.29%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+31.00mg, +206.67%)
Sodium 467.0mg (+33.00mg, +7.60%)
Total Carbohydrates 8.81g (-10.52g, -54.42%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 2.2g (-6.76g, -75.45%)
Sugars, added N/A
Protein 3.96g (-3.88g, -49.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+24.00mg, +120.00%)
Iron, Fe0.79mg (+0.26mg, +49.06%)
Potassium, K167.0mg (-4.00mg, -2.34%)
Vitamin D, IU67.0IU (-64.00IU, -48.85%)
Ingredients
Heavy Cream, Ocean Clam Juice (ocean Clam Juice, Salt), Milk, Sea Clams, Red Potatoes, Onions, Celery, (cream [milk), Salt), Bacon (natural Pork, Water, Sea Salt, Organic Honey, Celery Powder), Clam Base (cooked Clams Including Canola Oil, Potato Flour, Clam Juices, Salt, Yeast Extract (codfish), Flavoring, Sugar, Onion Powder, Garlic Powder), Brown Rice Flour, Sorghum Flour, Potato Starch, Spices, White Rice Flour, Garlic (garlic, Water), Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.00
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-64.00kcal, -40.76%)
Total Fat4.29g (-0.75g, -14.88%)
Saturated Fat 2.14g (+1.16g, +118.37%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+24.00mg, +160.00%)
Sodium 479.0mg (+45.00mg, +10.37%)
Total Carbohydrates 5.0g (-14.33g, -74.13%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.43g (-7.53g, -84.04%)
Sugars, added N/A
Protein 8.57g (+0.73g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe1.79mg (+1.26mg, +237.74%)
Potassium, K157.0mg (-14.00mg, -8.19%)
Vitamin D, IU123.0IU (-8.00IU, -6.11%)
Ingredients
Mussels, Butter, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.00
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-64.00kcal, -40.76%)
Total Fat4.29g (-0.75g, -14.88%)
Saturated Fat 2.14g (+1.16g, +118.37%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+24.00mg, +160.00%)
Sodium 479.0mg (+45.00mg, +10.37%)
Total Carbohydrates 5.0g (-14.33g, -74.13%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.43g (-7.53g, -84.04%)
Sugars, added N/A
Protein 8.57g (+0.73g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe1.79mg (+1.26mg, +237.74%)
Potassium, K157.0mg (-14.00mg, -8.19%)
Vitamin D, IU123.0IU (-8.00IU, -6.11%)
Ingredients
Mussels (mytilus Chilensis), Butter, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.00
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-64.00kcal, -40.76%)
Total Fat4.29g (-0.75g, -14.88%)
Saturated Fat 2.14g (+1.16g, +118.37%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+24.00mg, +160.00%)
Sodium 479.0mg (+45.00mg, +10.37%)
Total Carbohydrates 5.0g (-14.33g, -74.13%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.43g (-7.53g, -84.04%)
Sugars, added N/A
Protein 8.57g (+0.73g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe1.79mg (+1.26mg, +237.74%)
Potassium, K157.0mg (-14.00mg, -8.19%)
Vitamin D, IU123.0IU (-8.00IU, -6.11%)
Ingredients
Mussels (mytilus Chilensis), Butter, Garlic Paste, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.31
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-64.00kcal, -40.76%)
Total Fat5.71g (+0.67g, +13.29%)
Saturated Fat 2.14g (+1.16g, +118.37%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+24.00mg, +160.00%)
Sodium 479.0mg (+45.00mg, +10.37%)
Total Carbohydrates 5.0g (-14.33g, -74.13%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.43g (-7.53g, -84.04%)
Sugars, added N/A
Protein 8.57g (+0.73g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe1.79mg (+1.26mg, +237.74%)
Potassium, K157.0mg (-14.00mg, -8.19%)
Vitamin D, IU114.0IU (-17.00IU, -12.98%)
Ingredients
Mussels, Butter, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.02
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-7.00kcal, -4.46%)
Total Fat4.29g (-0.75g, -14.88%)
Saturated Fat 1.07g (+0.09g, +9.18%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+39.00mg, +260.00%)
Sodium 414.0mg (-20.00mg, -4.61%)
Total Carbohydrates 13.57g (-5.76g, -29.80%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 9.29g (+0.33g, +3.68%)
Sugars, added N/A
Protein 12.14g (+4.30g, +54.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-1.00mg, -5.00%)
Iron, Fe0.71mg (+0.18mg, +33.96%)
Potassium, K174.0mg (+3.00mg, +1.75%)
Vitamin D, IU57.0IU (-74.00IU, -56.49%)
Ingredients
Battered And Breaded Chicken Dark Meat Strips (chicken Meat [chicken Meat, Water, Salt], Water, Gluten Free All Purpose Flour [garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour], Whole Egg [whole Egg, Citric Acid* {added To Preserve Color}, Water], Corn Starch, Salt, White Pepper), Sesame Sauce (ginger Juice [water, Ginger, Orange, Peppercorn, Lemon, Dry Chili Pepper], Sugar, Rice Vinegar*, Double Flavored Sauce [gluten Free Soy Sauce {water, Soybeans, Rice, Salt}, Sugar, Water, Rice Vinegar*, Salt, Lime Juice, Molasses, Ginger Puree, Mushroom Powder {maltodextrin, Mushroom Extract, Salt}, Caramel Color, Corn Starch, Glucono Delta Lactone*, Shiitake Extract {maltodextrin, Shiitake Extract), Yeast Extract {yeast Extract, Salt}, Citric Acid, Onion Powder], Sherry Cooking Wine [wine, Salt], Molasses, Corn Starch, Sesame Seeds, Garlic Powder, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.50
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-7.00kcal, -4.46%)
Total Fat4.29g (-0.75g, -14.88%)
Saturated Fat 1.07g (+0.09g, +9.18%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+39.00mg, +260.00%)
Sodium 450.0mg (+16.00mg, +3.69%)
Total Carbohydrates 15.0g (-4.33g, -22.40%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 11.43g (+2.47g, +27.57%)
Sugars, added N/A
Protein 12.14g (+4.30g, +54.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-9.00mg, -45.00%)
Iron, Fe0.71mg (+0.18mg, +33.96%)
Potassium, K154.0mg (-17.00mg, -9.94%)
Vitamin D, IU57.0IU (-74.00IU, -56.49%)
Ingredients
Battered And Breaded Chicken Dark Meat Strips (chicken Meat [chicken Meat, Water, Salt], Water, Gluten Free All Purpose Flour [garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour], Whole Egg [whole Egg, Citric Acid* {added To Preserve Color}, Water], Corn Starch, Salt, White Pepper), Mandarin Orange Sauce (sugar, Water, Double Flavored Sauce [gluten Free Soy Sauce {water, Soybeans, Rice, Salt, Sugar}, Water, Rice Vinegar*, Salt, Lime Juice, Molasses, Ginger Puree, Mushroom Powder {maltodextrin, Mushroom Extract, Salt}, Caramel Color, Corn Starch, Glucono Delta Lactone*, Shiitake Extract {maltodextrin, Shiitake Extract}, Yeast Extract {yeast Extract, Salt}, Citric Acid*, Onion Powder], Rice Vinegar*, Orange Juice, Chili Garlic Sauce [salted Chili Peppers {chili Peppers, Salt}, Sugar, Water, Rice Vinegar*, Dehydrated Garlic, Salt, Corn Starch], Corn Starch, Xanthan Gum, Orange Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.69
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-37.00kcal, -23.57%)
Total Fat1.09g (-3.95g, -78.37%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+45.00mg, +300.00%)
Sodium 402.0mg (-32.00mg, -7.37%)
Total Carbohydrates 0.0g (-19.33g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-8.96g, -100.00%)
Sugars, added N/A
Protein 26.09g (+18.25g, +232.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-9.00mg, -45.00%)
Iron, FeN/A
Potassium, K196.0mg (+25.00mg, +14.62%)
Vitamin D, IU87.0IU (-44.00IU, -33.59%)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.69
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-37.00kcal, -23.57%)
Total Fat1.09g (-3.95g, -78.37%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+45.00mg, +300.00%)
Sodium 402.0mg (-32.00mg, -7.37%)
Total Carbohydrates 0.0g (-19.33g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-8.96g, -100.00%)
Sugars, added N/A
Protein 26.09g (+18.25g, +232.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-9.00mg, -45.00%)
Iron, Fe1.09mg (+0.56mg, +105.66%)
Potassium, K196.0mg (+25.00mg, +14.62%)
Vitamin D, IU87.0IU (-44.00IU, -33.59%)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt