Cub Wheat Brown N' Serve Rolls by Supervalu, Inc: Similar Foods
- Product:
- Wheat Brown N' Serve Rolls
- Brand:
- Cub
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2100693/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 273.0kcal | |
Total Fat | 4.55g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 636.0mg | |
Total Carbohydrates | 54.55g | |
Dietary Fiber | 3.0g | |
Sugars | 6.06g | |
Sugars, added | N/A | |
Protein | 9.09g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 121.0mg | |
Iron, Fe | 2.18mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.206mg | |
Niacin | 3.636mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of The Following: Salt, Wheat Gluten, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Lactic Acid, Caramel Color, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal (-8.00kcal, -2.93%) | |
Total Fat | 6.12g (+1.57g, +34.51%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (-3.00mg, -0.47%) | |
Total Carbohydrates | 53.06g (-1.49g, -2.73%) | |
Dietary Fiber | 4.1g (+1.10g, +36.67%) | |
Sugars | 6.12g (+0.06g, +0.99%) | |
Sugars, added | N/A | |
Protein | 2.04g (-7.05g, -77.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 122.0mg (+1.00mg, +0.83%) | |
Iron, Fe | 3.67mg (+1.49mg, +68.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Gluten Free Blend (corn Starch, Modified Tapioca Starch, Tapioca Starch, Potato Starch, Sorghum Flour, Rice Four, Amaranth Flour), Canola Oil, Sugar, Psyllium, Contains 2% Or Less Of: Yeast, Dried Egg White, Invert Sugar, Modified Cellulose Gum, Salt, Cultured Corn Syrup Solids, Cellulose Powder, Xanthan Gum, Enzymes, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal (-8.00kcal, -2.93%) | |
Total Fat | 8.16g (+3.61g, +79.34%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (-3.00mg, -0.47%) | |
Total Carbohydrates | 48.98g (-5.57g, -10.21%) | |
Dietary Fiber | 6.1g (+3.10g, +103.33%) | |
Sugars | 6.12g (+0.06g, +0.99%) | |
Sugars, added | N/A | |
Protein | 4.08g (-5.01g, -55.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 122.0mg (+1.00mg, +0.83%) | |
Iron, Fe | 5.51mg (+3.33mg, +152.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Gluten Free Blend (corn Starch, Modified Tapioca Starch, Tapioca Starch, Potato Starch, Sorghum Flour, White Rice Flour, Brown Rice Flour, Amaranth Flour), Canola Oil, Sugar, Psyllium, Yeast, Contains 2% Or Less Of: Dried Egg White, Invert Sugar, Whole Flax Seeds, Corn Flakes, Sunflower Seeds, Millet, Pumpkin Seeds, Salt, Cultured Corn Syrup Solids, Molasses Powder, Modified Cellulose Gum, Cellulose Gum, Powdered Cellulose, Xanthan Gum, Enzymes, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 289.0kcal (+16.00kcal, +5.86%) | |
Total Fat | 8.89g (+4.34g, +95.38%) | |
Saturated Fat | 2.22g (+2.22g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 644.0mg (+8.00mg, +1.26%) | |
Total Carbohydrates | 48.89g (-5.66g, -10.38%) | |
Dietary Fiber | 8.9g (+5.90g, +196.67%) | |
Sugars | 0.0g (-6.06g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.89g (-0.20g, -2.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 111.0mg (-10.00mg, -8.26%) | |
Iron, Fe | 2.8mg (+0.62mg, +28.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (may Contain Palm Oil And Or Soybean Oil, Partially Hydrogenated Soybean & Cottonseed Oil, Vegetable Mono & Diglycerides), Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, And Dough Conditioner (sodium Metabisulfite) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-10.00kcal, -3.66%) | |
Total Fat | 4.39g (-0.16g, -3.52%) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.88g (+0.88g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 632.0mg (-4.00mg, -0.63%) | |
Total Carbohydrates | 49.12g (-5.43g, -9.95%) | |
Dietary Fiber | 5.3g (+2.30g, +76.67%) | |
Sugars | 0.0g (-6.06g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.02g (-2.07g, -22.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (+19.00mg, +15.70%) | |
Iron, Fe | 3.16mg (+0.98mg, +44.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate Riboflavin, Folic Acid), Whole Wheat Flour, Water, Partially Hydrogenated Soybean Oil, Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Calcium Propionate (preservative), Rice Flour, Fumaric Acid, Sorbic Acid (preservative), Citric Acid, L Cysteine And Sodium Metabisulfite (dough Conditioners) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 268.0kcal (-5.00kcal, -1.83%) | |
Total Fat | 0.0g (-4.55g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+7.00mg, +1.10%) | |
Total Carbohydrates | 53.57g (-0.98g, -1.80%) | |
Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
Sugars | 1.79g (-4.27g, -70.46%) | |
Sugars, added | N/A | |
Protein | 8.93g (-0.16g, -1.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (+22.00mg, +18.18%) | |
Iron, Fe | 3.21mg (+1.03mg, +47.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Less Than 2%: Wheat Starch, Yeast, Malted Barley Flour, Wheat Flour, Enzymes, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 289.0kcal (+16.00kcal, +5.86%) | |
Total Fat | 7.78g (+3.23g, +70.99%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 622.0mg (-14.00mg, -2.20%) | |
Total Carbohydrates | 51.11g (-3.44g, -6.31%) | |
Dietary Fiber | 2.2g (-0.80g, -26.67%) | |
Sugars | 0.0g (-6.06g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.89g (-0.20g, -2.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (+12.00mg, +9.92%) | |
Iron, Fe | 3.2mg (+1.02mg, +46.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Flour (wheat Flour, Enrichment (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme), Water, Shortening (soybean Oil, Hydrogenated Soybean Oil), Baking Blend (salt, Mono And Diglycerides, Sodium Bicarbonate, Dextrose, Calcium Propionate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Corn Starch, Yeast, Potassium Sorbate, Cellulose Gum, Enzymes, Rice Flour, Sodium Metabisulfite, Xanthan Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-10.00kcal, -3.66%) | |
Total Fat | 0.0g (-4.55g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 649.0mg (+13.00mg, +2.04%) | |
Total Carbohydrates | 54.39g (-0.16g, -0.29%) | |
Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
Sugars | 1.75g (-4.31g, -71.12%) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.32g, -3.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (+19.00mg, +15.70%) | |
Iron, Fe | 3.16mg (+0.98mg, +44.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Starch, Yeast, Natural Flavor, Malted Barley Flour, Wheat Flour, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (+6.00kcal, +2.20%) | |
Total Fat | 5.81g (+1.26g, +27.69%) | |
Saturated Fat | 2.33g (+2.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 651.0mg (+15.00mg, +2.36%) | |
Total Carbohydrates | 48.84g (-5.71g, -10.47%) | |
Dietary Fiber | 2.3g (-0.70g, -23.33%) | |
Sugars | 0.0g (-6.06g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.98g (-2.11g, -23.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (+19.00mg, +15.70%) | |
Iron, Fe | 2.51mg (+0.33mg, +15.14%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Hydrogenated Soybean Oil, Calcium Propionate, (a Preservative), Salt, Sodium Acid Pyrophosphate, Mono And Diglycerides, Rice Flour, Sugar, Sodium Bicarbonate, Fumaric Acid, Potassium Sorbate (a Preservative), Cmc Gum, Enzymes, L Cysteine, Sodium Metabisulfite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+13.00kcal, +4.76%) | |
Total Fat | 3.57g (-0.98g, -21.54%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+7.00mg, +1.10%) | |
Total Carbohydrates | 50.0g (-4.55g, -8.34%) | |
Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
Sugars | 0.0g (-6.06g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.95g, -21.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (+22.00mg, +18.18%) | |
Iron, Fe | 2.57mg (+0.39mg, +17.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Salt, Spices Sugar, Acetic Acid, Lactic Acid, Natural Flavor, Contains Less Than 2% Of: Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide, L Cysteine, Calcium Propionate (to Retain Freshness), Caraway Seeds, Distilled Monoglycerides (all Vegetable Origin), Ground Caraway Seeds, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-23.00kcal, -8.42%) | |
Total Fat | 1.79g (-2.76g, -60.66%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+7.00mg, +1.10%) | |
Total Carbohydrates | 51.79g (-2.76g, -5.06%) | |
Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
Sugars | 0.0g (-6.06g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.93g (-0.16g, -1.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-14.00mg, -11.57%) | |
Iron, Fe | 3.57mg (+1.39mg, +63.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Less Than 2%: Wheat Starch, Yeast, Malted Barley Flour, Wheat Flour, Enzymes, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-23.00kcal, -8.42%) | |
Total Fat | 0.0g (-4.55g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 625.0mg (-11.00mg, -1.73%) | |
Total Carbohydrates | 51.79g (-2.76g, -5.06%) | |
Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
Sugars | 1.79g (-4.27g, -70.46%) | |
Sugars, added | N/A | |
Protein | 8.93g (-0.16g, -1.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 107.0mg (-14.00mg, -11.57%) | |
Iron, Fe | 3.21mg (+1.03mg, +47.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Less Than 2%: Wheat Starch, Yeast, Malted Barley Flour, Wheat Flour, Enzymes, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 273.0kcal (=) | |
Total Fat | 3.03g (-1.52g, -33.41%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 606.0mg (-30.00mg, -4.72%) | |
Total Carbohydrates | 51.52g (-3.03g, -5.55%) | |
Dietary Fiber | 3.0g (=) | |
Sugars | 6.06g (=) | |
Sugars, added | N/A | |
Protein | 9.09g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 121.0mg (=) | |
Iron, Fe | 3.27mg (+1.09mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.309mg (+0.10mg, +50.00%) | |
Niacin | 3.636mg (=) |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Calcium Sulfate, Calcium Peroxide, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+13.00kcal, +4.76%) | |
Total Fat | 8.93g (+4.38g, +96.26%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+7.00mg, +1.10%) | |
Total Carbohydrates | 42.86g (-11.69g, -21.43%) | |
Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
Sugars | 0.0g (-6.06g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.95g, -21.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (+22.00mg, +18.18%) | |
Iron, Fe | 2.57mg (+0.39mg, +17.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Cellulose Gum, Wheat Starch, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 298.0kcal (+25.00kcal, +9.16%) | |
Total Fat | 4.39g (-0.16g, -3.52%) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 632.0mg (-4.00mg, -0.63%) | |
Total Carbohydrates | 57.89g (+3.34g, +6.12%) | |
Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
Sugars | 5.26g (-0.80g, -13.20%) | |
Sugars, added | N/A | |
Protein | 10.53g (+1.44g, +15.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 105.0mg (-16.00mg, -13.22%) | |
Iron, Fe | 3.16mg (+0.98mg, +44.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.88g | |
Fatty acids, total polyunsaturated | 1.75g | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.298mg (+0.09mg, +44.66%) | |
Niacin | 3.509mg (-0.13mg, -3.49%) |
Ingredients | ||
---|---|---|
Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar Contains 2% Or Less Of Each Of The Following: Soybean, Cottonseed And Or Canola Oil, Salt, Soy Flour, Dough Conditioners (mono Diglycerides, Datem), Dextrose, Corn Flour, Soy Lecithin, Calcium Sulfate, Cultured Wheat Flour, Spices, Flavor, Cornmeal May Contain Sesame And Or Poppy Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 279.0kcal (+6.00kcal, +2.20%) | |
Total Fat | 8.82g (+4.27g, +93.85%) | |
Saturated Fat | 3.68g (+3.68g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 662.0mg (+26.00mg, +4.09%) | |
Total Carbohydrates | 44.12g (-10.43g, -19.12%) | |
Dietary Fiber | 1.5g (-1.50g, -50.00%) | |
Sugars | 0.0g (-6.06g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.88g (-3.21g, -35.31%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 118.0mg (-3.00mg, -2.48%) | |
Iron, Fe | 2.65mg (+0.47mg, +21.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Carboxymethyl Cellulose, Wheat Starch, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite) |