Shibolim Whole Wheat Bagel Flats by Superior Tech Products, Llc: Similar Foods
- Product:
- Whole Wheat Bagel Flats
- Brand:
- Shibolim
- Maker:
- Superior Tech Products, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895739/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 768.0mg | |
| Total Carbohydrates | 60.71g | |
| Dietary Fiber | 7.1g | |
| Sugars | 17.86g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour (contains Gluten), Unbleached Wheat Flour (contains Gluten), Sesame Seeds, Water, Vegetable Oil (palm), Corn Starch, Sugar, Malt Extract, Sea Salt, Yeast, Soy Lecithin, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 14.29g (+3.58g, +33.43%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+18.00mg, +2.34%) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (-14.29g, -80.01%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 9.64mg (+9.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpea (chickpea (garbanzo Bean) Flour, Rice Flour, Salt), Dried Sesame Seeds Whole, Sunflower Seed Oil, Roasted Red Pepper Seasoning (whey, Red Bell Pepper, Salt, Sugar, Torula Yeast, Garlic Powder, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Cultured Nonfat Milk, Canola Oil, Parsley, Spice, Natural Flavor, Sodium Citrate, Corn Syrup, Soy Sauce, (soybeans, Wheat, Salt), Maltodextrin, Yeast Extract And Modified Food Starch ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+32.00kcal, +8.14%) | |
| Total Fat | 16.25g (+5.54g, +51.73%) | |
| Saturated Fat | 8.75g (+5.18g, +145.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 762.0mg (-6.00mg, -0.78%) | |
| Total Carbohydrates | 60.0g (-0.71g, -1.17%) | |
| Dietary Fiber | 1.2g (-5.90g, -83.10%) | |
| Sugars | 3.75g (-14.11g, -79.00%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (-3.75g, -30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 375.0IU (+18.00IU, +5.04%) | |
| Vitamin C, total ascorbic acid | 4.5mg (+4.50mg) | |
| Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Creamer (maltodextrin, Palm Oil), Instant Wheat Noodles (durum Semolina Flour [wheat], Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), White Cheddar Cheese Blend (cheddar Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Buttermilk, Whey, Salt, Natural Flavors), Modified Food Starch, Sweet Whey, Natural Roast Onion Flavor (onion Powder, Natural Flavor [contains Wheat, Soybeans], Defatted Wheat Germ, Sugar, Refinery Syrup Powder, Brown Sugar, Molasses Powder, Corn Syrup Solids, Caramel Color), Natural Sauteed Mushroom Flavor (maltodextrin, Natural Flavor [contains Milk, Wheat, Soybeans], Mushroom Powder, Tapioca Maltodextrin, Partially Hydrogenated Soybean Oil, Salt, Onion Powder, Modified Food Starch), Sour Cream Powder (cultured Cream [cream, Nonfat Dry Milk, Culture, Enzymes], Salt, Lactic Acid, Bht), Sea Salt, Parsley, Garlic Powder, Chicken Soup Base (corn Syrup Solids, Salt, Corn Starch, Hydrolyzed Corn, Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, Silicon Dioxide), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-44.00kcal, -11.20%) | |
| Total Fat | 15.79g (+5.08g, +47.43%) | |
| Saturated Fat | 6.58g (+3.01g, +84.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 757.0mg (-11.00mg, -1.43%) | |
| Total Carbohydrates | 44.08g (-16.63g, -27.39%) | |
| Dietary Fiber | 2.0g (-5.10g, -71.83%) | |
| Sugars | 5.92g (-11.94g, -66.85%) | |
| Sugars, added | N/A | |
| Protein | 9.87g (-2.63g, -21.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 329.0IU (-28.00IU, -7.84%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+5.90mg) | |
| Calcium, Ca | 132.0mg (-11.00mg, -7.69%) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Pizza Crust (water, Rice Flour, Tapioca Flour, Soybean Oil, Sugar, Potato Flour, Salted Butter, Yeast, Baking Powder, Salt, Psyllium Husk, Oregano, Thyme, Sage, Marjoram, Basil, Rosemary), Whole Milk Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (vine Ripened Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Sugar, Basil, Oregano, Black Pepper, Citric Acid), Natural* Sliced Uncured Pepperoni (no Nitrates Or Nitrites Added Except Those Naturally Occurring In Salt Or Celery Powder) [pork, Beef, Salt, Contains 2% Or Less Of Spice, Seasoning (cane Sugar, Celery Juice Powder), Water, Seasoning (extractives Of Paprika, Natural Flavor, Smoke Flavor, Mono And Diglycerides, Soybean Oil), Lactic Acid Starter Culture ] *minimally Processed: No Artificial Ingredients No Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-31.00kcal, -7.89%) | |
| Total Fat | 0.0g (-10.71g, -100.00%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 791.0mg (+23.00mg, +2.99%) | |
| Total Carbohydrates | 81.25g (+20.54g, +33.83%) | |
| Dietary Fiber | 3.1g (-4.00g, -56.34%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.12g (-9.38g, -75.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (-45.00IU, -12.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 156.0mg (+13.00mg, +9.09%) | |
| Iron, Fe | 2.81mg (+2.81mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour, Corn Starch, Baking Powder, Baking Soda, Salt, Spices (natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+40.00kcal, +10.18%) | |
| Total Fat | 20.0g (+9.29g, +86.74%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-35.00mg, -4.56%) | |
| Total Carbohydrates | 53.33g (-7.38g, -12.16%) | |
| Dietary Fiber | 36.7g (+29.60g, +416.90%) | |
| Sugars | 0.0g (-17.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.50g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 4.8mg (+4.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 9.52g (-1.19g, -11.11%) | |
| Saturated Fat | 2.38g (-1.19g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 750.0mg (-18.00mg, -2.34%) | |
| Total Carbohydrates | 51.19g (-9.52g, -15.68%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 9.52g (-8.34g, -46.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.79g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 119.0mg (-24.00mg, -16.78%) | |
| Iron, Fe | 2.14mg (+2.14mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Whey, Dried Broccoli (broccoli, Sugar), Wheat Flour, Whey Protein Concentrate, Yeast Extract, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onion Powder, Natural Flavors, Sodium Citrate, Garlic Powder, Sodium Alginate, Broccoli Powder, Mono And Diglycerides, Spices, Chicken Powder (chicken Fat, Chicken Broth, Rosemary Extract), Soybean Oil, Sodium Caseinate, Butter Oil, Salt, Citric Acid, Xanthan Gum, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 21.43g (+10.72g, +100.09%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+53.00mg, +6.90%) | |
| Total Carbohydrates | 32.14g (-28.57g, -47.06%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 0.0g (-17.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (+3.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Ingredients | ||
|---|---|---|
Natural Raw Almonds, Organic Gluten Free Oats, Organic Roma Tomatoes, Organic Zucchini, Organic Brown Flax Seed, Organic Agave, Sea Salt, Organic Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 2.38g (-1.19g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 798.0mg (+30.00mg, +3.91%) | |
| Total Carbohydrates | 48.81g (-11.90g, -19.60%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 7.14g (-10.72g, -60.02%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.79g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.9mg (+17.90mg) | |
| Calcium, Ca | 119.0mg (-24.00mg, -16.78%) | |
| Iron, Fe | 2.14mg (+2.14mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey [from Milk], Natural Flavors, Non Fat Milk, Maltodextrin, Sodium Phosphate, Salt, Beta Carotene [color], Paprika Extract [color], Sodium Alginate, Mono And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid); Seasoning Blend (whey [from Milk], Broccoli*, Non Fat Milk, Maltodextrin, Onion*, Garlic*, Yeast Extract, Lactose [from Milk], Salt, Natural Flavors, Chicken* [chicken Fat, Chicken Broth, Rosemary Extract], Spice, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 336.0kcal (-57.00kcal, -14.50%) | |
| Total Fat | 14.16g (+3.45g, +32.21%) | |
| Saturated Fat | 6.19g (+2.62g, +73.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 788.0mg (+20.00mg, +2.60%) | |
| Total Carbohydrates | 38.94g (-21.77g, -35.86%) | |
| Dietary Fiber | 1.8g (-5.30g, -74.65%) | |
| Sugars | 1.77g (-16.09g, -90.09%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+0.77g, +6.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (-3.00IU, -0.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 177.0mg (+34.00mg, +23.78%) | |
| Iron, Fe | 2.39mg (+2.39mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes) Partially Hydrogenated And Liquid Soybean Oil, Nonfat Dry Milk, Sodium Phosphate, Salt, Whey, Butter, Lactic Acid, Xanthan Gum, Locust Bean Gum, Guar Gum, Lecithin, Sodium Benzoate, Artificial Flavor, Extractives Of Paprika, Beta Carotene, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 21.43g (+10.72g, +100.09%) | |
| Saturated Fat | 8.93g (+5.36g, +150.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+45.00mg) | |
| Sodium | 750.0mg (-18.00mg, -2.34%) | |
| Total Carbohydrates | 19.64g (-41.07g, -67.65%) | |
| Dietary Fiber | 1.8g (-5.30g, -74.65%) | |
| Sugars | 8.93g (-8.93g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+7.14g, +57.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 179.0mg (+36.00mg, +25.17%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
With Caramelized Sugar Turkey Breast, Water Cultured Dextrose*, Modified Cornstarch, Contains Less Than 2% Of Salt, Cultured Celery Juice*, Vinegar*, Sodium Phosphates, Cherry Powder, Caramelized Sugars Dark Chocolate Peanut Almond Nut Clusters Peanuts, Almonds, Sugar, Corn Syrup, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla, Milk), Sea Salt, Soy Lecithin Mild Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Contains Less Than 2% Of Modified Foos Starch, Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 21.43g (+10.72g, +100.09%) | |
| Saturated Fat | 8.93g (+5.36g, +150.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+45.00mg) | |
| Sodium | 750.0mg (-18.00mg, -2.34%) | |
| Total Carbohydrates | 19.64g (-41.07g, -67.65%) | |
| Dietary Fiber | 1.8g (-5.30g, -74.65%) | |
| Sugars | 8.93g (-8.93g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+7.14g, +57.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 179.0mg (+36.00mg, +25.17%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Slow Roasted Turkey Breast Browned With Caramelized Sugars Turkey Breast, Water, Cultured Dextrose*, Modified Cornstarch, Contains Less Than 2% Of Salt, Cultured Celery Juice*, Vinegar*, Sodium Phosphates, Cherry Powder, Caramelized Sugars Dark Chocolate Peanut Almond Nut Clusters Peanuts, Almonds, Sugar, Corn Syrup, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla, Milk), Sea Salt, Soy Lecithin Mild Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Contains Less Than 2% Of Modified Food Starch, Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+40.00kcal, +10.18%) | |
| Total Fat | 15.0g (+4.29g, +40.06%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (+65.00mg, +8.46%) | |
| Total Carbohydrates | 66.67g (+5.96g, +9.82%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 0.0g (-17.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains Two Percent Or Less Of Salt, Yeast Extract, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 16.07g (+5.36g, +50.05%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-18.00mg, -2.34%) | |
| Total Carbohydrates | 57.14g (-3.57g, -5.88%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (-14.29g, -80.01%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentil Flour, Corn Flour, Expeller Pressed Sunflower Oil, Rice Flour, Corn Starch, Potato Starch, Salt, Green Pepper Powder, Tomato Powder, Maltodextrin (from Corn), Salt, Cane Sugar, Red Wine Vinegar, Spices, Natural Flavors, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 25.0g (+14.29g, +133.43%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-18.00mg, -2.34%) | |
| Total Carbohydrates | 50.0g (-10.71g, -17.64%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 25.0g (+7.14g, +39.98%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.79g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 3.86mg (+3.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Plums [dried Plums, Vegetable Glycerine], Roasted Cashews, Roasted Almonds, Roasted Pumpkin Seeds, Cane Sugar, Brown Rice Syrup, Bbq Seasoning [sea Salt, Onion, Spices, Sugar, Garlic, Brown Sugar, Red And Green Bell Pepper, Rice Concentrate, Tomato Powder, Paprika For Color, Natural Flavors), Nulin, Crisp Brown Rice, Chipotle Powder, Sea Salt, Flaxseeds Purified Brown Rice, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 17.86g (+7.15g, +66.76%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+18.00mg, +2.34%) | |
| Total Carbohydrates | 64.29g (+3.58g, +5.90%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 0.0g (-17.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzels (wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt, Honey, Yeast, Soda), Canola Oil, Seasoning [sugar, Salt, Romano Cheese, Garlic, Monosodium Glutamate, Spices, Oregano & Less Than 2% Silicone Dioxide (flow Agent)] | ||