Augason Farms Instant Pasta Alfredo by Blue Chip Group Inc: Similar Foods

Product:
Instant Pasta Alfredo
Brand:
Augason Farms
Maker:
Blue Chip Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2096469/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal
Total Fat16.25g
Saturated Fat 8.75g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 762.0mg
Total Carbohydrates 60.0g
Dietary Fiber 1.2g
Sugars 3.75g
Sugars, added N/A
Protein 8.75g
Core Vitamins and Minerals
Vitamin A, IU375.0IU
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca125.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creamer (maltodextrin, Palm Oil), Instant Wheat Noodles (durum Semolina Flour [wheat], Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), White Cheddar Cheese Blend (cheddar Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Buttermilk, Whey, Salt, Natural Flavors), Modified Food Starch, Sweet Whey, Natural Roast Onion Flavor (onion Powder, Natural Flavor [contains Wheat, Soybeans], Defatted Wheat Germ, Sugar, Refinery Syrup Powder, Brown Sugar, Molasses Powder, Corn Syrup Solids, Caramel Color), Natural Sauteed Mushroom Flavor (maltodextrin, Natural Flavor [contains Milk, Wheat, Soybeans], Mushroom Powder, Tapioca Maltodextrin, Partially Hydrogenated Soybean Oil, Salt, Onion Powder, Modified Food Starch), Sour Cream Powder (cultured Cream [cream, Nonfat Dry Milk, Culture, Enzymes], Salt, Lactic Acid, Bht), Sea Salt, Parsley, Garlic Powder, Chicken Soup Base (corn Syrup Solids, Salt, Corn Starch, Hydrolyzed Corn, Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, Silicon Dioxide), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+4.00kcal, +0.94%)
Total Fat14.29g (-1.96g, -12.06%)
Saturated Fat 0.0g (-8.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 786.0mg (+24.00mg, +3.15%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (-0.18g, -4.80%)
Sugars, added N/A
Protein 14.29g (+5.54g, +63.31%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-18.00IU, -4.80%)
Vitamin C, total ascorbic acid12.9mg (+8.40mg, +186.67%)
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe9.64mg (+7.39mg, +328.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea (chickpea (garbanzo Bean) Flour, Rice Flour, Salt), Dried Sesame Seeds Whole, Sunflower Seed Oil, Roasted Red Pepper Seasoning (whey, Red Bell Pepper, Salt, Sugar, Torula Yeast, Garlic Powder, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Cultured Nonfat Milk, Canola Oil, Parsley, Spice, Natural Flavor, Sodium Citrate, Corn Syrup, Soy Sauce, (soybeans, Wheat, Salt), Maltodextrin, Yeast Extract And Modified Food Starch )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.73
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-32.00kcal, -7.53%)
Total Fat10.71g (-5.54g, -34.09%)
Saturated Fat 3.57g (-5.18g, -59.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 768.0mg (+6.00mg, +0.79%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 17.86g (+14.11g, +376.27%)
Sugars, added N/A
Protein 12.5g (+3.75g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-18.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour (contains Gluten), Unbleached Wheat Flour (contains Gluten), Sesame Seeds, Water, Vegetable Oil (palm), Corn Starch, Sugar, Malt Extract, Sea Salt, Yeast, Soy Lecithin, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.75
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+4.00kcal, +0.94%)
Total Fat16.07g (-0.18g, -1.11%)
Saturated Fat 0.0g (-8.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 750.0mg (-12.00mg, -1.57%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (-0.18g, -4.80%)
Sugars, added N/A
Protein 14.29g (+5.54g, +63.31%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-18.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca71.0mg (-54.00mg, -43.20%)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentil Flour, Corn Flour, Expeller Pressed Sunflower Oil, Rice Flour, Corn Starch, Potato Starch, Salt, Green Pepper Powder, Tomato Powder, Maltodextrin (from Corn), Salt, Cane Sugar, Red Wine Vinegar, Spices, Natural Flavors, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+4.00kcal, +0.94%)
Total Fat17.86g (+1.61g, +9.91%)
Saturated Fat 1.79g (-6.96g, -79.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 786.0mg (+24.00mg, +3.15%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-3.75g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.61g, -18.40%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-18.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca71.0mg (-54.00mg, -43.20%)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzels (wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt, Honey, Yeast, Soda), Canola Oil, Seasoning [sugar, Salt, Romano Cheese, Garlic, Monosodium Glutamate, Spices, Oregano & Less Than 2% Silicone Dioxide (flow Agent)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.70
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+4.00kcal, +0.94%)
Total Fat25.0g (+8.75g, +53.85%)
Saturated Fat 3.57g (-5.18g, -59.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 750.0mg (-12.00mg, -1.57%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 10.7g (+9.50g, +791.67%)
Sugars 25.0g (+21.25g, +566.67%)
Sugars, added N/A
Protein 10.71g (+1.96g, +22.40%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-18.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca71.0mg (-54.00mg, -43.20%)
Iron, Fe3.86mg (+1.61mg, +71.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Plums [dried Plums, Vegetable Glycerine], Roasted Cashews, Roasted Almonds, Roasted Pumpkin Seeds, Cane Sugar, Brown Rice Syrup, Bbq Seasoning [sea Salt, Onion, Spices, Sugar, Garlic, Brown Sugar, Red And Green Bell Pepper, Rice Concentrate, Tomato Powder, Paprika For Color, Natural Flavors), Nulin, Crisp Brown Rice, Chipotle Powder, Sea Salt, Flaxseeds Purified Brown Rice, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.13
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+8.00kcal, +1.88%)
Total Fat20.0g (+3.75g, +23.08%)
Saturated Fat 3.33g (-5.42g, -61.94%)
Trans Fat N/A
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 733.0mg (-29.00mg, -3.81%)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 36.7g (+35.50g, +2958.33%)
Sugars 0.0g (-3.75g, -100.00%)
Sugars, added N/A
Protein 20.0g (+11.25g, +128.57%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-42.00IU, -11.20%)
Vitamin C, total ascorbic acid4.0mg (-0.50mg, -11.11%)
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe4.8mg (+2.55mg, +113.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.54
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+39.00kcal, +9.18%)
Total Fat25.0g (+8.75g, +53.85%)
Saturated Fat 1.79g (-6.96g, -79.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 750.0mg (-12.00mg, -1.57%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (-3.75g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.61g, -18.40%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-18.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca71.0mg (-54.00mg, -43.20%)
Iron, Fe1.93mg (-0.32mg, -14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated3.57g
Ingredients
Organic Whole Ground Yellow Corn, Expeller Pressed Non Gmo Sunflower Oil And Or Expeller Pressed Non Gmo Safflower Oil, Non Gmo Nacho Chipotle Seasoning (maltodextrin, Organic Cheddar Cheese [(organic Milk, Cultures, Salt, Enzymes), Disodium Phosphate], Sea Salt, Organic Whey, Organic Buttermilk, Organic Nonfat Milk, Tomato Powder, Onion Powder, Garlic Powder, Yeast Extract, Natural Flavor, Organic Spices, Lactic Acid, Natural Extractives Of Paprika, Citric Acid, Organic Chipotle Pepper Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.94
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+4.00kcal, +0.94%)
Total Fat14.29g (-1.96g, -12.06%)
Saturated Fat 0.0g (-8.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 714.0mg (-48.00mg, -6.30%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 10.71g (+6.96g, +185.60%)
Sugars, added N/A
Protein 7.14g (-1.61g, -18.40%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-18.00IU, -4.80%)
Vitamin C, total ascorbic acid4.3mg (-0.20mg, -4.44%)
Calcium, Ca71.0mg (-54.00mg, -43.20%)
Iron, Fe1.29mg (-0.96mg, -42.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated7.14g
Ingredients
Dehydrated Potatoes, Rice Flour, Potato Starch, Salt, Monoglycerides, Sunflower Oil, Seasoning (sugar, Whey, Salt, Onion And Garlic Powder, Torula Yeast, Brown Sugar, Tomato Powder, Yeast Extract, Spices, Natural Flavors, Natural Smoke Flavor, Citric Acid, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.13
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+19.00kcal, +4.47%)
Total Fat16.67g (+0.42g, +2.58%)
Saturated Fat 3.7g (-5.05g, -57.71%)
Trans Fat N/A
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 815.0mg (+53.00mg, +6.96%)
Total Carbohydrates 74.07g (+14.07g, +23.45%)
Dietary Fiber 7.4g (+6.20g, +516.67%)
Sugars 7.41g (+3.66g, +97.60%)
Sugars, added N/A
Protein 3.7g (-5.05g, -57.71%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (-5.00IU, -1.33%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-51.00mg, -40.80%)
Iron, Fe1.33mg (-0.92mg, -40.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Ingredients
Sweet Potato (yellow) 27%, Sweet Potato (purple) 20%, Sweet Potato (orange) 20%, Sweet Potato (yellow Purple) 20%, Rice Bran Oil 12%, Salt 1%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.54
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+23.00kcal, +5.41%)
Total Fat13.79g (-2.46g, -15.14%)
Saturated Fat 0.0g (-8.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 724.0mg (-38.00mg, -4.99%)
Total Carbohydrates 72.41g (+12.41g, +20.68%)
Dietary Fiber 3.4g (+2.20g, +183.33%)
Sugars 6.9g (+3.15g, +84.00%)
Sugars, added N/A
Protein 6.9g (-1.85g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-30.00IU, -8.00%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca69.0mg (-56.00mg, -44.80%)
Iron, Fe9.31mg (+7.06mg, +313.78%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-120.83ug
Thiamin0.0mg
Zinc, Zn1.03mg
Riboflavin0.234mg
Niacin2.759mg
Vitamin B-60.276mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower), Sugar, Contains 2% Or Less Of: Salt, Rye Flour, Maltodextrin, Natural Flavor (contains Milk), Yeast, Hydrolyzed Corn Protein, Molasses, Sodium Bicarbonate, Garlic, Onion Powder, Corn Flour, Caramel Color, Malt Syrup, Calcium Carbonate, Spices, Dextrose, Yeast Extract, Trisodium Phosphate, Disodium Inosinate And Disodium Guanylate, Sodium Ascorbate, Citric Acid, Bht (a Preservative), Reduced Iron, Caraway Seed, Fumaric Acid, Sodium Diacetate, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.89
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+8.00kcal, +1.88%)
Total Fat11.67g (-4.58g, -28.18%)
Saturated Fat 0.0g (-8.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 733.0mg (-29.00mg, -3.81%)
Total Carbohydrates 73.33g (+13.33g, +22.22%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 10.0g (+6.25g, +166.67%)
Sugars, added N/A
Protein 6.67g (-2.08g, -23.77%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-42.00IU, -11.20%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca67.0mg (-58.00mg, -46.40%)
Iron, Fe6.0mg (+3.75mg, +166.67%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-120.4ug
Thiamin0.0mg
Zinc, Zn1.0mg
Riboflavin0.113mg
Niacin2.667mg
Vitamin B-60.133mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Salt, Cheddar Cheese (cultured Milk, Calcium Chloride, Salt, Enzymes), Yeast, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Onion Powder, Malt Syrup, Calcium Carbonate, Ammonium Bicarbonate, Color (yellow Lakes 5 & 6, Annatto Extract), Monocalcium Phosphate, Trisodium Phosphate, Spices, Sodium Ascorbate, Enzymes, Bht (a Preservative), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+75.00kcal, +17.65%)
Total Fat25.0g (+8.75g, +53.85%)
Saturated Fat 5.36g (-3.39g, -38.74%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 750.0mg (-12.00mg, -1.57%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (-0.18g, -4.80%)
Sugars, added N/A
Protein 7.14g (-1.61g, -18.40%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-18.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe1.29mg (-0.96mg, -42.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornmeal, Vegetable Oil (expeller Pressed Canola Oil And Or Sunflower Oil And Or Corn Oil), Rice Flour, Cheddar Cheese (cultured Milk, Salt, Enzymes), Dried Whey, Dried Buttermilk, Salt, Citric Acid, Sea Salt, Black Pepper Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.04
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-45.00kcal, -10.59%)
Total Fat6.34g (-9.91g, -60.98%)
Saturated Fat 3.52g (-5.23g, -59.77%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 718.0mg (-44.00mg, -5.77%)
Total Carbohydrates 64.79g (+4.79g, +7.98%)
Dietary Fiber 2.8g (+1.60g, +133.33%)
Sugars 5.63g (+1.88g, +50.13%)
Sugars, added N/A
Protein 14.08g (+5.33g, +60.91%)
Core Vitamins and Minerals
Vitamin A, IU423.0IU (+48.00IU, +12.80%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca141.0mg (+16.00mg, +12.80%)
Iron, Fe1.01mg (-1.24mg, -55.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Best Ingredients: Organic Wheat Shell Pasta, Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter, Nonfat Milk, Salt, Sodium Phosphate, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.07
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-32.00kcal, -7.53%)
Total Fat7.14g (-9.11g, -56.06%)
Saturated Fat 0.0g (-8.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 714.0mg (-48.00mg, -6.30%)
Total Carbohydrates 75.0g (+15.00g, +25.00%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 14.29g (+10.54g, +281.07%)
Sugars, added N/A
Protein 7.14g (-1.61g, -18.40%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-18.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca71.0mg (-54.00mg, -43.20%)
Iron, Fe1.29mg (-0.96mg, -42.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice Flour, Tapioca Syrup (tapioca Starch, Water), Cane Sugar, Sesame Seeds, Expeller Pressed Canola Oil, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Wild Rice, Dried Garlic, Vinegar Powder, Sea Salt, Red Pepper, Paprika, Mixed Tocopherols Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.26
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+8.00kcal, +1.88%)
Total Fat15.0g (-1.25g, -7.69%)
Saturated Fat 3.33g (-5.42g, -61.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 833.0mg (+71.00mg, +9.32%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 0.0g (-3.75g, -100.00%)
Sugars, added N/A
Protein 13.33g (+4.58g, +52.34%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-42.00IU, -11.20%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe3.6mg (+1.35mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains Two Percent Or Less Of Salt, Yeast Extract, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin