Sunny Select Fruit & Nut Medley Trail Mix, Fruit & Nut Medley by Super Store Industries: Similar Foods

Product:
Fruit & Nut Medley Trail Mix, Fruit & Nut Medley
Brand:
Sunny Select
Maker:
Super Store Industries

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2538569/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat13.33g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 133.0mg
Total Carbohydrates 76.67g
Dietary Fiber 3.3g
Sugars 56.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe3.33mg
Potassium, K333.0mg
Vitamin D, IU0.0IU
Ingredients
Raisins, Pineapple (pineapple Core, Cane Sugar, Sulfur Dioxide Added For Color Retention, Citric Acid, Yellow 5 And 6, Artificial Mango Flavor), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide ([for Color Retention]), Yogurt Raisins (yogurt Coating [sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder {cultured Whey And Nonfat Milk}, Artificial Color {titanium Dioxide}), Lactic Acid, Soy Lecithin {an Emulsifier}, Vanillin (artificial Flavor}], Raisins, Dextrin, Confectioners Glaze, Almonds, Dried Mango (mango, Sugar, Citric Acid, Yellow 6, Sodium Metabisulphite [for Color Retention]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Cashews, Vegetable Oil (contains One Or More Of The Following Canola Oil And Or Peanut Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat17.86g (+4.53g, +33.98%)
Saturated Fat 8.93g (+3.93g, +78.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 64.29g (-12.38g, -16.15%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 46.43g (-10.24g, -18.07%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe1.79mg (-1.54mg, -46.25%)
Potassium, K357.0mg (+24.00mg, +7.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins (sunflower And Or Canola Oil), Banana Chips (coconut Oil, Sugar, Natural Banana Flavoring), Papaya (sugar, Sodium Metabisulphite [as S02], Colors [yellow #5, Yellow #6], Calcium Chloride, Citric Acid), Pineapple (sugar, Citric Acid, Sulfur Dioxide), Peanuts (peanut Oil, Salt), Candy Coated Chocolate (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Colors [blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5 Lake, Yellow #5, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Propyl Parabens, Caramel], Corn Syrup, Wax, Dextrin), Peanut M&m's Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Peanuts, Soy Lecithin, Salt, Artificial & Natural Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Palm Oil, Corn Syrup, Dextrin, Coloring [blue #1 Lake, Red #40, Yellow #6, Yellow #5, Blue #1, Red #40 Lake, Yellow #6 Lake, Yellow #5 Lake, Blue #2 Lake, Blue #2], Carnauba Wax, Gum Acacia), Almonds (peanut Oil, Salt), Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+3.00kcal, +0.69%)
Total Fat12.19g (-1.14g, -8.55%)
Saturated Fat 2.51g (-2.49g, -49.80%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+3.00mg, +2.26%)
Total Carbohydrates 72.97g (-3.70g, -4.83%)
Dietary Fiber 7.5g (+4.20g, +127.27%)
Sugars 21.62g (-35.05g, -61.85%)
Sugars, added N/A
Protein 10.6g (+7.27g, +218.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-5.00mg, -8.33%)
Iron, Fe3.4mg (+0.07mg, +2.10%)
Potassium, K332.0mg (-1.00mg, -0.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla*), Almonds*, Cocoa Powder*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-16.00mg, -12.03%)
Total Carbohydrates 66.67g (-10.00g, -13.04%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 26.67g (-30.00g, -52.94%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe3.67mg (+0.34mg, +10.21%)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Organic Whole Grain Corn Flour, Semi Sweet Chocolate (chocolate Liquor, Sugar, Soy Lecithin, Vanilla), Cane Sugar, Canola Oil, Molasses, Honey, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-16.00mg, -12.03%)
Total Carbohydrates 66.67g (-10.00g, -13.04%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 26.67g (-30.00g, -52.94%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe3.67mg (+0.34mg, +10.21%)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Organic Whole Grain Corn Flour, Semi Sweet Chocolate (chocolate Liquor, Sugar, Soy Lecithin, Vanilla), Cane Sugar, Canola Oil, Molasses, Honey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+22.00kcal, +5.08%)
Total Fat21.21g (+7.88g, +59.11%)
Saturated Fat 6.06g (+1.06g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (+19.00mg, +14.29%)
Total Carbohydrates 63.64g (-13.03g, -16.99%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 42.42g (-14.25g, -25.15%)
Sugars, added N/A
Protein 6.06g (+2.73g, +81.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+1.00mg, +1.67%)
Iron, Fe1.82mg (-1.51mg, -45.35%)
Potassium, K339.0mg (+6.00mg, +1.80%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Raisins (raisins, Palm Oil, Sunflower Oil), Sweetened Dried Papaya And Pineapple Pieces (papaya, Pineapple, Sugar, Citric Acid, Sodium Metabisulphite [preservative], Yellow 6), Peanuts, Almonds, Pecans, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+22.00kcal, +5.08%)
Total Fat21.21g (+7.88g, +59.11%)
Saturated Fat 6.06g (+1.06g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (+19.00mg, +14.29%)
Total Carbohydrates 63.64g (-13.03g, -16.99%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 42.42g (-14.25g, -25.15%)
Sugars, added N/A
Protein 6.06g (+2.73g, +81.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+1.00mg, +1.67%)
Iron, Fe1.82mg (-1.51mg, -45.35%)
Potassium, K339.0mg (+6.00mg, +1.80%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Raisins (raisins, Palm Oil, Sunflower Oil), Sweetened Dried Papaya And Pineapple Pieces (papaya, Pineapple, Sugar, Citric Acid, Sodium Metabisulphite [preservative], Yellow 6), Peanuts, Almonds, Pecans, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+5.00kcal, +1.15%)
Total Fat12.5g (-0.83g, -6.23%)
Saturated Fat 1.56g (-3.44g, -68.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 73.44g (-3.23g, -4.21%)
Dietary Fiber 7.8g (+4.50g, +136.36%)
Sugars 23.44g (-33.23g, -58.64%)
Sugars, added N/A
Protein 9.38g (+6.05g, +181.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-13.00mg, -21.67%)
Iron, Fe3.75mg (+0.42mg, +12.61%)
Potassium, K328.0mg (-5.00mg, -1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cocoa Powder (processed With Alkali), Whole Oat Flour, Cornstarch, Honey, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-15.00kcal, -3.46%)
Total Fat9.09g (-4.24g, -31.81%)
Saturated Fat 0.91g (-4.09g, -81.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+22.00mg, +16.54%)
Total Carbohydrates 76.36g (-0.31g, -0.40%)
Dietary Fiber 7.3g (+4.00g, +121.21%)
Sugars 30.91g (-25.76g, -45.46%)
Sugars, added N/A
Protein 10.91g (+7.58g, +227.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-5.00mg, -8.33%)
Iron, Fe3.82mg (+0.49mg, +14.71%)
Potassium, K327.0mg (-6.00mg, -1.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Brown Rice, Organic Raisins, Organic Canola Oil, Organic Honey, Organic Brown Rice Syrup, Organic Cinnamon, Organic Vanilla Extract, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat15.0g (+1.67g, +12.53%)
Saturated Fat 1.67g (-3.33g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+17.00mg, +12.78%)
Total Carbohydrates 66.67g (-10.00g, -13.04%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 23.33g (-33.34g, -58.83%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K340.0mg (+7.00mg, +2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats, Brown Rice Syrup, Sunflower Oil, Cane Sugar, Molasses, Brown Rice, Cinnamon, Millet, Ginger, Sea Salt, Clove
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-2.00kcal, -0.46%)
Total Fat13.79g (+0.46g, +3.45%)
Saturated Fat 2.59g (-2.41g, -48.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+5.00mg, +3.76%)
Total Carbohydrates 70.69g (-5.98g, -7.80%)
Dietary Fiber 6.9g (+3.60g, +109.09%)
Sugars 20.69g (-35.98g, -63.49%)
Sugars, added N/A
Protein 10.34g (+7.01g, +210.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-8.00mg, -13.33%)
Iron, Fe3.79mg (+0.46mg, +13.81%)
Potassium, K345.0mg (+12.00mg, +3.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Brown Rice Flour, Organic Expeller Pressed Canola Oil, Organic Chocolate Chips (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Almonds, Organic Cocoa (processed With Alkali), Organic Cornstarch, Organic Oat Syrup Solids, Organic Molasses, Natural Flavor, Salt, Organic Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+17.00kcal, +3.93%)
Total Fat22.5g (+9.17g, +68.79%)
Saturated Fat 7.5g (+2.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+17.00mg, +12.78%)
Total Carbohydrates 57.5g (-19.17g, -25.00%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 40.0g (-16.67g, -29.42%)
Sugars, added N/A
Protein 10.0g (+6.67g, +200.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe2.7mg (-0.63mg, -18.92%)
Potassium, K350.0mg (+17.00mg, +5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins (raisins, Canola Oil), Roasted Peanuts (peanuts, Canola Oil, Salt), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier], Natural Vanilla Extract), Roasted Almonds (almonds, Canola Oil, Salt), Banana Chips (banana, Coconut Oil, Sugar, Natural Flavoring), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Yogurt Chips (sugar, Palr Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk], Lactic Acid, Soy Lecithin [an Emulsifier]), Pineapple (pineapple, Cane Sugar, Citric Acid), Papaya (papaya, Cane Sugar, Citric Acid, Calcium Chloride), Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat16.07g (+2.74g, +20.56%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 64.29g (-12.38g, -16.15%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 28.57g (-28.10g, -49.59%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe1.79mg (-1.54mg, -46.25%)
Potassium, K357.0mg (+24.00mg, +7.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Brown Rice Syrup, White Confectionery (sugar, Vegetable Fat [palm Kernel And Or Palm], Whole Milk Powder, Whey Powder, Dry Buttermilk, Lactose, Soy Lecithin, Natural Vanilla Extract), California Raisins (raisins, Raisin Paste), Almonds, Whole Grain Brown Rice Flour, Peanuts, Chicory Root Fiber, Green Banana Flour, Sprinkles (sugar, Corn Starch, Vegetable Oil [palm, Palm Extract], Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioners Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat16.07g (+2.74g, +20.56%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 64.29g (-12.38g, -16.15%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 28.57g (-28.10g, -49.59%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe1.79mg (-1.54mg, -46.25%)
Potassium, K357.0mg (+24.00mg, +7.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Brown Rice Syrup, White Confectionery (sugar, Vegetable Fat [palm Kernel And Or Palm], Whole Milk Powder, Whey Powder, Dry Buttermilk, Lactose, Soy Lecithin, Natural Vanilla Extract), California Raisins (raisins, Raisin Paste), Almonds, Whole Grain Brown Rice Flour, Peanuts, Chicory Root Fiber, Green Banana Flour, Sprinkles (sugar, Corn Starch, Vegetable Oil [palm, Palm Kernel], Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat12.9g (-0.43g, -3.23%)
Saturated Fat 2.42g (-2.58g, -51.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 137.0mg (+4.00mg, +3.01%)
Total Carbohydrates 72.58g (-4.09g, -5.33%)
Dietary Fiber 8.1g (+4.80g, +145.45%)
Sugars 20.97g (-35.70g, -63.00%)
Sugars, added N/A
Protein 9.68g (+6.35g, +190.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-12.00mg, -20.00%)
Iron, Fe3.39mg (+0.06mg, +1.80%)
Potassium, K323.0mg (-10.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla*), Almonds*, Cocoa Powder*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.80
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+3.00kcal, +0.69%)
Total Fat14.55g (+1.22g, +9.15%)
Saturated Fat 1.82g (-3.18g, -63.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+3.00mg, +2.26%)
Total Carbohydrates 69.09g (-7.58g, -9.89%)
Dietary Fiber 9.1g (+5.80g, +175.76%)
Sugars 18.18g (-38.49g, -67.92%)
Sugars, added N/A
Protein 10.91g (+7.58g, +227.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-5.00mg, -8.33%)
Iron, Fe3.64mg (+0.31mg, +9.31%)
Potassium, K345.0mg (+12.00mg, +3.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Whole Grain Blend (organic Amaranth, Organic Barley, Organic Quinoa), Organic Oat, Syrup Solids, Organic Quinoa Flakes, Organic Chia Seeds, Organic Flax Seeds, Organic Molasses, Organic Natural Flavor, Salt, Organic Cinnamon Bark, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)