Bio Bud Sprouted Chickpeas by Super Digital Media, Inc: Similar Foods

Product:
Sprouted Chickpeas
Brand:
Bio Bud
Maker:
Super Digital Media, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1960458/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat5.71g
Saturated Fat 0.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 60.0g
Dietary Fiber 17.1g
Sugars 5.71g
Sugars, added N/A
Protein 25.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca114.0mg
Iron, Fe5.14mg
Potassium, K943.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg
Thiamin0.0mg
Riboflavin0.194mg
Niacin2.286mg
Ingredients
Organic Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+57.00kcal, +16.62%)
Total Fat7.5g (+1.79g, +31.35%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 30.0g (-30.00g, -50.00%)
Dietary Fiber 7.5g (-9.60g, -56.14%)
Sugars 20.0g (+14.29g, +250.26%)
Sugars, added N/A
Protein 50.0g (+24.29g, +94.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-29.00mg, -25.44%)
Iron, Fe2.5mg (-2.64mg, -51.36%)
Potassium, K932.0mg (-11.00mg, -1.17%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P325.0mg (+39.00mg, +13.64%)
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated5.0g
Ingredients
Hemp Yeah! Plant Protein Blend (organic Pea Protein, Organic Hemp Protein Concentrate, Natural Oregano Extract), Organic Coconut Sugar, Organic Vanilla Flavor With Other Natural Flavors, Natural Vanilla Flavor With Other Natural Flavors, Natural Flavors, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.86
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+17.00kcal, +4.96%)
Total Fat1.0g (-4.71g, -82.49%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.0g (+4.00g, +6.67%)
Dietary Fiber 38.0g (+20.90g, +122.22%)
Sugars 2.0g (-3.71g, -64.97%)
Sugars, added N/A
Protein 22.0g (-3.71g, -14.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca80.0mg (-34.00mg, -29.82%)
Iron, Fe7.2mg (+2.06mg, +40.08%)
Potassium, K960.0mg (+17.00mg, +1.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg
Phosphorus, P300.0mg (+14.00mg, +4.90%)
Zinc, Zn3.0mg
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.75
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat6.25g (+0.54g, +9.46%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+62.00mg)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 8.9g (-8.20g, -47.95%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 21.43g (-4.28g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-43.00mg, -37.72%)
Iron, Fe5.36mg (+0.22mg, +4.28%)
Potassium, K911.0mg (-32.00mg, -3.39%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg107.0mg
Phosphorus, P312.0mg (+26.00mg, +9.09%)
Ingredients
Chickpeas, Tapioca, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.49
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+17.00kcal, +4.96%)
Total Fat1.0g (-4.71g, -82.49%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.0g (+4.00g, +6.67%)
Dietary Fiber 38.0g (+20.90g, +122.22%)
Sugars 2.0g (-3.71g, -64.97%)
Sugars, added N/A
Protein 22.0g (-3.71g, -14.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-52.00mg, -45.61%)
Iron, Fe8.0mg (+2.86mg, +55.64%)
Potassium, K954.0mg (+11.00mg, +1.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg114.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P344.0mg (+58.00mg, +20.28%)
Zinc, Zn4.0mg
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.68
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat6.25g (+0.54g, +9.46%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+80.00mg)
Total Carbohydrates 58.93g (-1.07g, -1.78%)
Dietary Fiber 8.9g (-8.20g, -47.95%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 23.21g (-2.50g, -9.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-43.00mg, -37.72%)
Iron, Fe7.14mg (+2.00mg, +38.91%)
Potassium, K911.0mg (-32.00mg, -3.39%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg107.0mg
Phosphorus, P312.0mg (+26.00mg, +9.09%)
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.68
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat6.25g (+0.54g, +9.46%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+80.00mg)
Total Carbohydrates 58.93g (-1.07g, -1.78%)
Dietary Fiber 8.9g (-8.20g, -47.95%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 23.21g (-2.50g, -9.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-43.00mg, -37.72%)
Iron, Fe7.14mg (+2.00mg, +38.91%)
Potassium, K911.0mg (-32.00mg, -3.39%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg107.0mg
Phosphorus, P312.0mg (+26.00mg, +9.09%)
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.70
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat6.25g (+0.54g, +9.46%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+80.00mg)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 8.9g (-8.20g, -47.95%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 23.21g (-2.50g, -9.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-43.00mg, -37.72%)
Iron, Fe7.14mg (+2.00mg, +38.91%)
Potassium, K911.0mg (-32.00mg, -3.39%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P312.0mg (+26.00mg, +9.09%)
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.70
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat6.25g (+0.54g, +9.46%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+80.00mg)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 8.9g (-8.20g, -47.95%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 23.21g (-2.50g, -9.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-43.00mg, -37.72%)
Iron, Fe7.14mg (+2.00mg, +38.91%)
Potassium, K911.0mg (-32.00mg, -3.39%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg107.0mg
Phosphorus, P312.0mg (+26.00mg, +9.09%)
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.70
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat6.25g (+0.54g, +9.46%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+80.00mg)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 8.9g (-8.20g, -47.95%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 23.21g (-2.50g, -9.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-43.00mg, -37.72%)
Iron, Fe7.14mg (+2.00mg, +38.91%)
Potassium, K911.0mg (-32.00mg, -3.39%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P312.0mg (+26.00mg, +9.09%)
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.70
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat6.25g (+0.54g, +9.46%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+80.00mg)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 8.9g (-8.20g, -47.95%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 23.21g (-2.50g, -9.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-43.00mg, -37.72%)
Iron, Fe7.14mg (+2.00mg, +38.91%)
Potassium, K911.0mg (-32.00mg, -3.39%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P312.0mg (+26.00mg, +9.09%)
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.70
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat6.25g (+0.54g, +9.46%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+80.00mg)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 8.9g (-8.20g, -47.95%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 23.21g (-2.50g, -9.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-43.00mg, -37.72%)
Iron, Fe7.14mg (+2.00mg, +38.91%)
Potassium, K911.0mg (-32.00mg, -3.39%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg107.0mg
Phosphorus, P312.0mg (+26.00mg, +9.09%)
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.99
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+32.00kcal, +9.33%)
Total Fat3.57g (-2.14g, -37.48%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 10.7g (-6.40g, -37.43%)
Sugars 1.79g (-3.92g, -68.65%)
Sugars, added N/A
Protein 23.21g (-2.50g, -9.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+4.00mg, +3.51%)
Iron, Fe5.36mg (+0.22mg, +4.28%)
Potassium, K1000.0mg (+57.00mg, +6.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg82.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P400.0mg (+114.00mg, +39.86%)
Folate, total106.0ug
Vitamin B-120.89ug
Thiamin1.0mg (+1.00mg)
Zinc, Zn3.57mg
Riboflavin0.179mg (-0.02mg, -7.73%)
Niacin1.786mg (-0.50mg, -21.87%)
Vitamin B-60.536mg
Ingredients
Organic Chickpea Flour, Organic Yellow Lentil Flour, Organic Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.99
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+32.00kcal, +9.33%)
Total Fat3.57g (-2.14g, -37.48%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 10.7g (-6.40g, -37.43%)
Sugars 1.79g (-3.92g, -68.65%)
Sugars, added N/A
Protein 23.21g (-2.50g, -9.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+4.00mg, +3.51%)
Iron, Fe5.36mg (+0.22mg, +4.28%)
Potassium, K1000.0mg (+57.00mg, +6.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg82.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P400.0mg (+114.00mg, +39.86%)
Folate, total106.0ug
Vitamin B-120.89ug
Thiamin1.0mg (+1.00mg)
Zinc, Zn3.57mg
Riboflavin0.179mg (-0.02mg, -7.73%)
Niacin1.786mg (-0.50mg, -21.87%)
Vitamin B-60.536mg
Ingredients
Organic Chickpea Flour, Organic Yellow Lentil Flour, Organic Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.99
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+32.00kcal, +9.33%)
Total Fat3.57g (-2.14g, -37.48%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 10.7g (-6.40g, -37.43%)
Sugars 1.79g (-3.92g, -68.65%)
Sugars, added N/A
Protein 23.21g (-2.50g, -9.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+4.00mg, +3.51%)
Iron, Fe5.36mg (+0.22mg, +4.28%)
Potassium, K1000.0mg (+57.00mg, +6.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg82.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P400.0mg (+114.00mg, +39.86%)
Folate, total106.0ug
Vitamin B-120.89ug
Thiamin1.0mg (+1.00mg)
Zinc, Zn3.57mg
Riboflavin0.179mg (-0.02mg, -7.73%)
Niacin1.786mg (-0.50mg, -21.87%)
Vitamin B-60.536mg
Ingredients
Organic Chickpea Flour, Organic Yellow Lentil Flour, Organic Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.99
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+32.00kcal, +9.33%)
Total Fat3.57g (-2.14g, -37.48%)
Saturated Fat 0.0g (-0.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 10.7g (-6.40g, -37.43%)
Sugars 1.79g (-3.92g, -68.65%)
Sugars, added N/A
Protein 23.21g (-2.50g, -9.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+4.00mg, +3.51%)
Iron, Fe5.36mg (+0.22mg, +4.28%)
Potassium, K1000.0mg (+57.00mg, +6.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg82.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P400.0mg (+114.00mg, +39.86%)
Folate, total106.0ug
Vitamin B-120.89ug
Thiamin1.0mg (+1.00mg)
Zinc, Zn3.57mg
Riboflavin0.179mg (-0.02mg, -7.73%)
Niacin1.786mg (-0.50mg, -21.87%)
Vitamin B-60.536mg
Ingredients
Organic Chickpea Flour, Organic Yellow Lentil Flour, Organic Red Lentil Flour